Today we’re here with Drew Canole, founder of FitLife.TV. On this show, you’re going to learn why eating fruit in the morning might backfire, what happened when Drew tried a ketogenic diet, and why people who eat green vegetables look so dang good.
Having a bit of grass-fed butter, cream, or MCT oil in your coffee can be a great way to feed your brain in the morning. In this video, I’ll walk you through the process I use to make Fatty Coffee.
Homemade bone broth is one of the most powerful superfoods on the planet. It’s a powerful weight-management tool — it keeps your joints lubricated, provides your bones with necessary nutrients, and makes your skin soft and elastic.
When gathered around the table at the end of the day, we always knew where our dinner had come from. The greens, broccoli and carrots had been freshly picked just minutes before; sweet, spicy and savory flavors were grown in our mom’s carefully-tended herb garden; and the eggs were produced by the dwindling flock of chickens that had managed to outwit the neighborhood dogs.
This awesome dairy-free fat-burning ice cream recipe is easy to make at home with just a few ingredients and a cheap ice cream maker. Cool and creamy, with just enough dark chocolate to soothe the savage beast, mint chip ice cream is truly a dessert for all occasions, all ages, and every sweet craving.
In today’s show with Mat Lalonde, PhD, you’re going to learn what people do wrong when going Paleo, why nutrient density matters, and what you should eat for dinner.
Slathered in Chimichurri sauce, this steak comes together in minutes but tastes like you slaved all day. Serve it with your favorite roasted veggie like Brussels sprouts (pictured) or a big salad.
Kicking your sugar addiction doesn’t mean giving up all things sweet… especially chocolate! Just try this creamy chocolate pudding for yourself.
The epic feast is finished, the dishes are cleaned, and the company has all gone home… here are some delicious Paleo recipes that will use up your leftovers without making you feel like you’re eating the same meals over and over again.
In this show, you’ll learn how Denny lost 46 pounds while on tour with Tim McGraw, quick tricks to eat clean on the road, how to get a high-intensity workout in a parking lot, how to reduce anxiety and stress with meditation, and more.