This week we’re here with CJ Hunt, the man behind the hit documentary, The Perfect Human Diet. Among other things, you’re going to learn why you should NOT get your health information from the news, how the media machine tries to confuse us, and why eating marrow and brains is good for you.
In the days before “red” was an ingredient, red velvet cupcakes were actually made with real FOOD that was red – namely, beets. Hold the phone… you put beets in your cupcakes and muffins? Yes, yes I do. I put vegetables in my cupcakes, as well as my other paleo desserts. And you should too. It’s not […]