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Paleo

On the show, you’ll learn why low carb diets work, simple tricks to be happier, and how to hack your habits to kick butt in health and life: http://bit.ly/habithack

Gretchen Rubin: Why Low Carb Diets Work, Habit Hacking & Why You Should Get a Puppy

Posted by | Abel James, Episodes, Featured, Interviews, Paleo, Podcasts, The Wild Diet, Videos | 5 Comments

Today’s show is with the bestselling author, Gretchen Rubin. You may have seen her on Oprah or listened to her hit podcast, The Happiness Project. On the show, you’ll learn why low carb diets work, simple tricks to be happier, and how to hack your habits to kick butt in health and life.

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George Bryant is a former marine who struggled with weight and an eating disorder for twelve years before turning to the kitchen for salvation: http://bit.ly/foodnluv

George Bryant: Food as Medicine, How to Bring Love into Your Kitchen, & Paleo’s Best Recipes

Posted by | Abel James, Apps, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Paleo, Reviews, Success Story, The Wild Diet, Videos | No Comments

Today we have a special episode with my good friend and bestselling Paleo author and Crossfit beast, George Bryant. He’s a former marine who struggled with weight and an eating disorder for twelve years before turning to the kitchen for salvation.

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Cool and creamy, with just enough dark chocolate to soothe the savage beast, mint chip ice cream is truly a dessert for all occasions, all ages, and every sweet craving. And this one is Paleo, dairy-free, and gluten-free: http://bit.ly/mintchipic

Fat-Burning Mint Chip Ice Cream (Dairy-Free, Paleo & Wild Diet Friendly)

Posted by | Abel James, Fat-Burning Recipes, Fat-Burning Tips, Featured, Paleo, Recipes, The Wild Diet | 3 Comments

This awesome dairy-free fat-burning ice cream recipe is easy to make at home with just a few ingredients and a cheap ice cream maker. Cool and creamy, with just enough dark chocolate to soothe the savage beast, mint chip ice cream is truly a dessert for all occasions, all ages, and every sweet craving.

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In today’s show with Dr. John Berardi, we talk about the pros and cons of intermittent fasting as a fat loss strategy, multivitamins, and tons more: http://bit.ly/jberardi

Dr. John Berardi: Intermittent Fasting for Fat Loss, Multivitamins & How to Tell Georges St-Pierre What To Do

Posted by | Abel James, Apps, Brain Health, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Paleo, Podcasts, Reviews, Supplements, The Wild Diet, Videos, Workouts | 6 Comments

Today we have a special throwback episode with Dr. John Berardi PhD, CSCS, one of North America’s most popular and respected authorities on fitness and nutrition. He’s a Co-Founder of Precision Nutrition, which has coached more than 20,000 people across the world.

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