This week’s show is with my dear friend Pedram Shojai. Pedram, a wellness consultant and lecturer, is a practicing acupuncturist with a strong background in the Chinese martial and healing arts, among so many other things.
If you ever felt hungrier after eating breakfast, that’s because your body is historically primed to fast until you’re ready to feast later on. And it can also work against you if you’re trying to lose fat.
I am pleased to welcome back this week a returning guest, Stefani Ruper. Stef is the tell-it-like-it-is voice behind PaleoForWomen.com and she has recently released her first book “Sexy By Nature.”
Today’s show is someone you’ve seen around here before. Mark Divine is an expert around human performance when it comes to mental toughness, leadership & being a physically ready for anything.
Denise Minger is one tough cookie. As a health writer and researcher, she has zero patience for dietary dogma and does one heck of a job at beating the tar out of conventional wisdom.
This week Dr Steven Masley, author of the “30 Day Heart Tune-Up,” joins us on the show. His energy is infectious! You just wait.