I’m honored to be joined by my friend and resident brainiac, Dr. Srini Pillay. This show gets deep. If you want any hope of taming your squirrel brain, you’ll want to check
Life just wouldn’t be the same without decadent treats like chocolate cheesecake. And when you make yours with real food, Wild Diet friendly ingredients, you really can “have your cake and eat it, too.”
Want to burn more fat in less time? I’ll show you exactly how I workout in this quick, step-by-step video. Check it out—it’s me on the porch doing what I do every day!
This week’s show is with Tawnee Prazak, a holistic endurance coach who specializes in optimizing your health and your performance at the same time. You’re about to learn how to become fat-adapted for endurance sports, how to reduce cortisol and avoid overtraining, and how stress affects your health.