raw food

Paleo Puppy: Real Food Makes Me Fly


Here’s the Paleo Puppy for your amusement. 🙂   Click “Like” and Send to Your Friends!  [al2fb_like_button]   Hey, are you having fun yet? Subscribe to my newsletter and get all the goodies!       … And if you  haven’t seen it yet, here’s Bailey in the flesh.  

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Interview with Richard Nikoley of Free the Animal


I had the pleasure of interviewing one of my favorite foul-mouthed bloggers (and now author), Mr. Richard Nikoley of Free the Animal. Richard is a leading voice in the paleo community and an inspiring figure to boot. A few years back, Richard tipped the scale at 240 pounds and at over 33% body fat with skyrocketing […]

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