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Learn how Denny lost 46 pounds while on tour with Tim McGraw, quick tricks to eat clean on the road, how to reduce anxiety and stress with meditation, and more: http://bit.ly/fbmdenny

Denny Hemingson: How to Feel 15 Years Younger, Working Out with the Tim McGraw Band & Swamp Thing

Posted by | Abel James, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Music, Paleo, Podcasts, Success Story, The Wild Diet, Videos, Workouts | 7 Comments

In this show, you’ll learn how Denny lost 46 pounds while on tour with Tim McGraw, quick tricks to eat clean on the road, how to get a high-intensity workout in a parking lot, how to reduce anxiety and stress with meditation, and more.

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Why is it so hard to form a good habit, even when it’s something fun? Find out here: http://bit.ly/beasttame

Dr. Loretta Breuning: How to Reprogram Your Brain, Quit Smoking, & Make Peace with Your Inner Beast

Posted by | Abel James, Brain Health, Episodes, Featured, Interviews, Paleo, Podcasts, Reviews, Success Story, Videos | No Comments

Do you ever feel like there’s a wild animal lurking somewhere inside you? If you’ve ever been derailed by your inner monkey, this show is for you. You’ll learn how to quite bad habits and reprogram negative thought patterns, why we’re always thinking about food, and tons more.

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Tawnee Prazak: High Fat Endurance Training, Keto-Adaptation, and the Danger of Being Too Lean

Tawnee Prazak: High Fat Endurance Training, Keto-Adaptation, & The Danger of Being Too Lean

Posted by | Abel James, Episodes, Fat-Burning Tips, Featured, Interviews, Podcasts, Success Story, Videos, Workouts | No Comments

This week’s show is with Tawnee Prazak, a holistic endurance coach who specializes in optimizing your health and your performance at the same time. You’re about to learn how to become fat-adapted for endurance sports, how to reduce cortisol and avoid overtraining, and how stress affects your health.

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Danny Dreyer: Mindful Exercise, The Importance of Breathing, and Hitting Your Reset Button

Posted by | Abel James, Episodes, Featured, Interviews, Podcasts | 2 Comments

Danny’s approach to training athletes does not involve pushing harder and harder until you reach a breaking point. In fact, it’s quite the opposite. Through Chi Running, Danny trains athletes to run and move in such a fluid way that you are going to go faster and further without hurting yourself. Listen in and learn if you have been exercising wrong!

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