Dr. William Davis: Undoctored, Why Health Care Stinks & Playing Xbox on a Bicycle

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Dieting Makes You Fat… And CNN Screws Up the Proof

Recent media reports circulating around the interwebs reveal “surprising findings” in “breakthrough” research: that long-term dieting makes people gain weight. But this isn’t new or surprising, it’s just something that conventional wisdom has not yet accepted as truth despite its basis in scientific and physiological fact. We’ve known this for years. Dieting makes you fat. […]

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Is Cereal Making You Fat? Why you might as well eat a donut…

Would you feed your children candy, ice cream, or chocolate cake for breakfast? Most cereals are no better. Colorful commercials love to tell us and our children that cereal is a healthy, wholesome, and nutritious breakfast. What they don’t tell us is the truth. Many popular children’s cereals are packed with more sugar than a […]

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Fruit Juice is as Fattening as Soda.

You might think that fruit juices are healthy and could help with weight loss because they are all natural or even actually contain 100% juice. But you’d be wrong. Most fruit juices pack more calories and sugar than coke (upwards of 250 calories for a 20 ounce bottle)! Whole fruits are a healthy part of […]

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Scam Alert: Wendy’s Sells Fake Food and Calls it Real

I just watched an episode of one of my favorite shows, “Conan,” and saw for the umpteenth time a commercial culminating in something that always amused and infuriated me: Wendy’s preposterous slogan, “You know when it’s real.” You guys are sharks. Your food is poison and you know it. Firstly, I just want to point […]

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Myth: Agave Nectar is Healthy

Let’s face it – humans are genetically programmed to gorge on sweets until we explode. That was handy in the days when sweets were hard to come by and we were brow-beating saber tooth tigers into submission. But these days, our gluttonous predispositions do little more than encourage us to plump our bellies. Agave nectar […]

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Soda and Processed Foods Make You Age and Die Faster?

As if we didn’t have enough reasons to avoid soda and processed foods, here are some more: accelerated aging and early death. These effects are due to “phosphate toxicity”; high levels of phosphate in processed foods and soda have been linked to kidney disease, heart disease, skin changes from muscle atrophy, and increased risk for […]

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Is Diet Soda More Fattening than Regular Soda?

Despite common wisdom, frequent consumption of diet soda (and artificial sweeteners) often leads to weight gain. …. Did I read that right? YES! The average diet soda drinker gains more weight than the average regular soda drinker. How can this be? The short answer: you can’t trick your body. When we taste something sweet, evolution […]

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