Sleep

May 20

Learn how the immune system affects weight and health: http://bit.ly/sarahbal

Sarah Ballantyne: How She Lost 120 Pounds, Why Paleo is Not a Diet, & The Science of Autoimmunity

Posted by Abel James | Abel James, Apps, Brain Health, Episodes, Fat-Burning Tips, Featured, Interviews, Paleo, Podcasts, Success Story, The Wild Diet, Videos | 12 Comments

Learn how Dr. Sarah lost 120 pounds by focusing on nutrition, why eating Paleo-ish is backed by cutting edge nutritional research, and how the immune system affects weight and health.

Apr 01

Have you ever wondered what it’s like to get your food for free... from the woods? Meet my friend, Arthur: http://bit.ly/arthurhns

Arthur Haines: The Benefits of Wild Foods, How to Wildcraft Medicine, & What Bear Tastes Like

Posted by Abel James | Abel James, Brain Health, Episodes, Featured, Interviews, Mens Health, Paleo, Podcasts, Supplements, The Wild Diet, Videos | 3 Comments

Have you ever wondered what it’s like to get your food for free… from the woods? How about your medicine? Meet my friend, Arthur. Arthur Haines is an expert in wild foods, plant medicine, and living like our ancestors.

Mar 18

Learn how to upgrade your mental performance, change your genetic expression, and get rock-solid sleep: http://bit.ly/sleepsmrt

Shawn Stevenson: Hack Your Sleep, How to Reverse Aging, & The Best Sleep Position

Posted by Abel James | Abel James, Brain Health, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Paleo, Podcasts, The Wild Diet, Videos, Workouts | 8 Comments

On this show with Shawn Stevenson, you’re about to learn how to upgrade your mental performance, change your genetic expression, and get rock-solid sleep.

Mar 11

Is it possible to bounce back from an injury even stronger than before? Find out: http://bit.ly/jaycard

Jay Cardiello: The No Diet Plan, How to Recover from Injury, and Why Cheetahs Never Pull A Hamstring

Posted by Abel James | Abel James, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Podcasts, Success Story, The Wild Diet, Videos, Workouts | 9 Comments

Do A-List celebrities struggle with the same boring challenges as the rest of us? You’re about to find out in this interview with celebrity trainer Jay Cardiello.

Feb 19

How to use ancient wisdom to keep up with the unique demands of the modern world: http://bit.ly/urbanmk

Dr. Pedram Shojai: The Urban Monk, How to Reverse Adrenal Burnout, and Pumpkin Pie

Posted by Abel James | Abel James, Brain Health, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Paleo, Podcasts, The Wild Diet, Videos | 16 Comments

Today we’re joined by my good buddy, Dr. Pedram Shojai—The Urban Monk. You’re going to learn how to improve your health, happiness, and well-being using the Ancient Wisdom of the East.

Jan 22

Have you ever heard of a trainer gaining 75 pounds on purpose? http://bit.ly/drewmanning

Drew Manning: Why He Gained (and Lost) 75 Pounds, Feeding Your Kids, & Intermittent Fasting

Posted by Abel James | Abel James, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Paleo, Podcasts, Success Story, The Wild Diet, Videos, Workouts | 5 Comments

Have you ever heard of a trainer gaining 75 pounds on purpose? Drew Manning, author of bestseller Fit2Fat2Fit is here sharing his incredible experience gaining 75 pounds of flab in 6 months and then dropping it all.

Jan 08

On the show, you’ll learn why low carb diets work, simple tricks to be happier, and how to hack your habits to kick butt in health and life: http://bit.ly/habithack

Gretchen Rubin: Why Low Carb Diets Work, Habit Hacking & Why You Should Get a Puppy

Posted by Abel James | Abel James, Episodes, Featured, Interviews, Paleo, Podcasts, The Wild Diet, Videos | 5 Comments

Today’s show is with the bestselling author, Gretchen Rubin. You may have seen her on Oprah or listened to her hit podcast, The Happiness Project. On the show, you’ll learn why low carb diets work, simple tricks to be happier, and how to hack your habits to kick butt in health and life.

Dec 04

Dr. William Davis on the Fat-Burning Man Show

Dr. William Davis: Wheat Belly, Going Gluten-Free, & Why Grains Cause Heart Disease

Posted by Abel James | Abel James, Brain Health, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Paleo, Podcasts, Success Story, Supplements, The Wild Diet, Videos, Workouts | 7 Comments

After witnessing over 2,000 patients regain their health after giving up wheat, Dr. William Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health.

Nov 30

Amp up your good gut bacteria and get leaner, boost your immune system, feel more energized, sleep better, and regain your vitality. Get the recipe: http://bit.ly/wildkraut

How to Make Homemade Sauerkraut to Heal Your Gut (Wild Diet, Paleo-Friendly)

Posted by Abel James | Abel James, Fat-Burning Recipes, Fat-Burning Tips, Featured, Paleo, Recipes, Reviews, Supplements, The Wild Diet | One Comment

Make this sauerkraut recipe and amp up your good gut bacteria to get leaner, boost your immune system, feel more energized, sleep better, and regain your vitality.

Nov 20

This week, we’re here with one of my greatest allies in the fitness world, Mr. Steve Kamb, the raving lunatic behind Nerd Fitness: http://bit.ly/nerdyoga

Steve Kamb: How to Party without Getting Fat, Yoga for Nerds & Beating Your Personal Bests

Posted by Abel James | Abel James, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Music, Podcasts, Success Story, The Wild Diet, Videos, Workouts | No Comments

We’re here with one of my greatest allies in the fitness world, Mr. Steve Kamb, the raving lunatic behind Nerd Fitness. Among other things, we’re talking about how to beat your personal bests, how to be smart about drinking booze, and why it’s important to party.

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