We’re here this week with one of our show-listeners, 18 year-old Joshua Weissman. Joshua is the foodie behind the delicious Paleo recipes at the blog Slim Palate and today we talk about how he lost over 100 pounds as a 17 year old!
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How Kurt Lost 21 Pounds In 2 Weeks & The Wild Diet Sold Out On Amazon
In case you missed it, Kurt and I won 1st place in 2 events straight out of the gate by dropping 21 pounds in 2 weeks with The Wild Diet while eating delicious foods like bacon cheeseburgers, chocolate, and even putting a hunk of grass-fed butter in his fresh-roasted coffee!
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Jimmy Moore: The Ketogenic Cookbook, Electrolytes on Keto & How Many Carbs Are Right for You
This week, we’re hanging out with Jimmy Moore talking about losing over 100 pounds by eating almost 100% fat. For those of you who are interested in ketosis—and I know that’s a lot of you given the questions I’ve been getting from you lately—don’t miss this one.
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Fruit Juice is as Fattening as Soda.
You might think that fruit juices are healthy and could help with weight loss because they are all natural or even actually contain 100% juice. But you’d be wrong. Most fruit juices pack more calories and sugar than coke (upwards of 250 calories for a 20 ounce bottle)! Whole fruits are a healthy part of […]
Learn MoreSoda and Processed Foods Make You Age and Die Faster?
As if we didn’t have enough reasons to avoid soda and processed foods, here are some more: accelerated aging and early death. These effects are due to “phosphate toxicity”; high levels of phosphate in processed foods and soda have been linked to kidney disease, heart disease, skin changes from muscle atrophy, and increased risk for […]
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