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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James

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the wild diet abel james

Intermittent Fasting 101: How to Drop Fat and Build Muscle Fast

While skipping just the occasional meal can be beneficial, cycling periods of fasting (usually in the morning) and feasting (usually at night) can aid detoxification, encourage fat burning, and improve immune function.

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What is The Wild Diet?

Can you really lose fat while enjoying sirloin steak, chicken parmesan, chocolate, and real butter? If you ask Kurt, the 47-year old grandpa who lost 50 pounds in 6 weeks on ABC Television by going Wild, the answer is a resounding “HECK YA!” The Wild Diet features foodie-friendly indulgent meals that will help you program […]

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Kurt Sheds 50 Pounds in 6 Weeks on ABC’s “My Diet Is Better Than Yours”

We’re 6 weeks in to ABC’s My Diet Is Better Than Yours, and The Wild Diet is dominating the competition. Kurt has lost a total of 50 pounds in 6 weeks, is off all of his prescription medications, and has dropped significantly more body fat than any other contestant! We’re in first place, baby.

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Update: Kurt Loses 37 Pounds in 4 Weeks… Eating Cheesecake!

ABC’s new weight loss competition My Diet Is Better Than Yours pairs five average Americans with celebrity trainers to help them shed pounds. And after 30 days, we’re starting to see Kurt roar ahead with The Wild Diet.

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New ABC Show “My Diet Is Better Than Yours” Hosted by Shaun T & Starring Abel James!

BIG news! I’ll be starring on a new ABC show, “My Diet Is Better Than Yours” with celebrity trainers and Shaun T of Insanity! You’ll be hearing a lot about Fat-Burning Man and The Wild Diet in the next few months.

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