Dr. Terry Wahls: How to Defy Your Diagnosis and Reverse Autoimmune Disease

Full Podcast Page | All Podcasts

Subscribe on iTunes

toxins

Jeffrey Smith: Genetic Roulette, Prop 37, and Why You Should Avoid GMO’s


Today’s special show is with Jeffrey Smith, Director of the Institute for Responsible Technology and one of the world’s leading authorities on the health effects of genetically engineered foods. Jeffrey is a prominent speaker and author; he was recently featured on Dr. Oz and his non-GMO shopping guide is recommended by O, the Oprah Magazine, Fox […]

Learn More

Seven-Step Detox to Fight Post-Holiday Weight Gain


After weeks of excessive binging, raging parties, family drama, sleep deprivation, and noggy drinks, you may see a rather haggard creature staring bleakly back at you in the mirror. Although it’s not uncommon to pack on five pounds between Thanksgiving and New Year’s Day, most people gain one or two pounds during the holidays. That […]

Learn More

Dear Abel: How Do You Get Six-Pack Abs?


In response to a rapidly-filling inbox, I’ve decided to start a new series where I’ll be taking questions from readers. The first is from Joe on the popular subject of six-pack abs… Hi Abel,Very nice blog. I found this site from Mark’s Daily Apple. I’ve been primal now for about 4 months.I’ve lost about 15 […]

Learn More

Addicted to Junk Food? 6 Ways to Hack Your Brain for Freedom from Cravings


As some of you may know, I dabbled in brain sciences during my college years; it’s truly fascinating stuff. What we’ll talk about today is something that is a bit controversial, a bit wacky, and surprisingly true: “bad” foods are addictive. When people say they are addicted to junk food – although they may be stretching […]

Learn More

How to Reduce Your Pesticide Exposure by 90%


We have already established that quality bodies deserve quality foods and that local, organic, and in-season foods are as good as it gets. But when you’re paying 8 dollars for a persimmon at Whole Foods, you must wonder,“Is this really worth it?” The answer depends on which food you are buying. Some fruits and vegetables […]

Learn More