Today, 99%+ of wines consumed in the U.S. are actually a highly-processed factory product. Here’s the secret to drinking wine without getting foggy, flabby and hungover.
You can enjoy food, holiday traditions, and family while maintaining your fitness goals. Learn how to eat, drink and be merry this holiday season without packing on the pounds.
It’s pretty obvious to most of us that alcoholic beverages aren’t a health drink. But, for many of us who live a healthy lifestyle, an occasional drink is just fine… if you know what’s in your bottle, can, or glass. The problem is that it’s really hard to tell. Find out what’s really in your favorite “adult” beverage…