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workouts

Why you should consider throwing a Wild dessert party: http://bit.ly/gritfit

Kenny & Roy: Wild Dessert Parties, Working out With Kids, & Recess for Grown-Ups

Posted by | Abel James, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Paleo, Podcasts, Success Story, The Wild Diet, Videos, Workouts | No Comments

Roy Maynor and Kenny Stanford are two fathers and best friends who found a way to bring the play back into fitness. At their gym they created recess for grownups—an obstacle course training program that brings people together for health, fun, and dessert!

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Have you ever heard of a trainer gaining 75 pounds on purpose? http://bit.ly/drewmanning

Drew Manning: Why He Gained (and Lost) 75 Pounds, Feeding Your Kids, & Intermittent Fasting

Posted by | Abel James, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Paleo, Podcasts, Success Story, The Wild Diet, Videos, Workouts | 5 Comments

Have you ever heard of a trainer gaining 75 pounds on purpose? Drew Manning, author of bestseller Fit2Fat2Fit is here sharing his incredible experience gaining 75 pounds of flab in 6 months and then dropping it all.

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This week, we’re here with one of my greatest allies in the fitness world, Mr. Steve Kamb, the raving lunatic behind Nerd Fitness: http://bit.ly/nerdyoga

Steve Kamb: How to Party without Getting Fat, Yoga for Nerds & Beating Your Personal Bests

Posted by | Abel James, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Music, Podcasts, Success Story, The Wild Diet, Videos, Workouts | No Comments

We’re here with one of my greatest allies in the fitness world, Mr. Steve Kamb, the raving lunatic behind Nerd Fitness. Among other things, we’re talking about how to beat your personal bests, how to be smart about drinking booze, and why it’s important to party.

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Learn how Denny lost 46 pounds while on tour with Tim McGraw, quick tricks to eat clean on the road, how to reduce anxiety and stress with meditation, and more: http://bit.ly/fbmdenny

Denny Hemingson: How to Feel 15 Years Younger, Working Out with the Tim McGraw Band & Swamp Thing

Posted by | Abel James, Episodes, Fat-Burning Tips, Featured, Interviews, Mens Health, Music, Paleo, Podcasts, Success Story, The Wild Diet, Videos, Workouts | 7 Comments

In this show, you’ll learn how Denny lost 46 pounds while on tour with Tim McGraw, quick tricks to eat clean on the road, how to get a high-intensity workout in a parking lot, how to reduce anxiety and stress with meditation, and more.

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Why is it so hard to form a good habit, even when it’s something fun? Find out here: http://bit.ly/beasttame

Dr. Loretta Breuning: How to Reprogram Your Brain, Quit Smoking, & Make Peace with Your Inner Beast

Posted by | Abel James, Brain Health, Episodes, Featured, Interviews, Paleo, Podcasts, Reviews, Success Story, Videos | No Comments

Do you ever feel like there’s a wild animal lurking somewhere inside you? If you’ve ever been derailed by your inner monkey, this show is for you. You’ll learn how to quite bad habits and reprogram negative thought patterns, why we’re always thinking about food, and tons more.

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Tawnee Prazak: High Fat Endurance Training, Keto-Adaptation, and the Danger of Being Too Lean

Tawnee Prazak: High Fat Endurance Training, Keto-Adaptation, & The Danger of Being Too Lean

Posted by | Abel James, Episodes, Fat-Burning Tips, Featured, Interviews, Podcasts, Success Story, Videos, Workouts | No Comments

This week’s show is with Tawnee Prazak, a holistic endurance coach who specializes in optimizing your health and your performance at the same time. You’re about to learn how to become fat-adapted for endurance sports, how to reduce cortisol and avoid overtraining, and how stress affects your health.

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