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Prioritize fresh produce, nutrient-dense fats like grass-fed butter, and meat from healthy animals. You should be eating ⅔ plant foods and ⅓ protein and fat. Fill yourself up in this priority: http://bit.ly/wilddietexcerpt

The Wild Diet: How to Lose Up to 20 Pounds in 40 Days [Excerpt]

Posted by | Abel James, Fat-Burning Tips, Featured, Mens Health, Success Story, The Wild Diet | No Comments

When gathered around the table at the end of the day, we always knew where our dinner had come from. The greens, broccoli and carrots had been freshly picked just minutes before; sweet, spicy and savory flavors were grown in our mom’s carefully-tended herb garden; and the eggs were produced by the dwindling flock of chickens that had managed to outwit the neighborhood dogs.

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