Can you get more out of your workouts by doing less? If you’re looking to improve your performance or enjoy your recovery, this show is for you.
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Search Results for: performance
Dr. Josh Axe: The Truth about Stevia and How to Eat for Performance
Do you want to lose weight, get healthy, improve your athletic performance, or need help healing from a chronic disease? On this week’s Fat Burning Man Show, Dr. Josh Axe will give you three basic tips on how to achieve your goals using relaxation, diet, and exercise.
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Ben Greenfield: Low-Carb Endurance Training, Supplementation for Performance, and Building Muscle
Today I’m pleased to present a fellow top podcaster, tireless fitness writer, elite triathlete, and a deceivingly tall man, Mr. Ben Greenfield. I had the pleasure of hanging out with Ben at the Ancestral Health Symposium a few weeks back. While it might seem that elite endurance training and the ancestral approach to nutrition/lifestyle are contradictory, […]
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How To Eat Ice Cream Without Gaining Fat
This awesome dairy-free fat-burning ice cream recipe is easy to make at home with just a few ingredients and a cheap ice cream maker. Cool and creamy, with just enough dark chocolate to soothe the savage beast, mint chip ice cream is truly a dessert for all occasions, all ages, and every sweet craving.
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Dr. Shawn Baker: Surprising Results from Going Full-Blown Carnivore
But can a full-blown carnivore diet effectively fuel world class feats of athletic performance? I’m honored to say that joining us on the show today is Dr. Shawn Baker.
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8 Tips to Get Started on The Wild Diet Today
Can you really lose fat while enjoying sirloin steak, chicken parmesan, and real butter? Here are 8 tips that will help you get started burning fat right away…
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Elza Kosmicki: How Small Daily Practices Create Major Transformations
I’m thrilled that joining me on the show is my friend, Elza Kosmicki, a Martial Arts teacher, entrepreneur, Qigong instructor, podcast host and mother of 2.
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Ask Me Anything: Strength, Snacking & Why Instagram Deleted My Account with 40,000 Followers
In this very special episode, I’ll be responding to your questions in an AMA-style free for all.
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Sonia Hunt: How to Turn Food Allergies into A Strength
Today we’re here with Sonia Hunt, a food allergy activist, tech marketing executive, TEDx speaker with over one million views and the bestselling author of “NUT JOB: How I Crushed My Food Allergies To Thrive.”
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Jonathan Pope & Craig Weller: How to Train for Real-World Survival Scenarios
As the world we know seems to crumble all around us, how prepared are you for the worst case scenario?
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