<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fat-Burning Man</title>
	<atom:link href="https://fatburningman.com/category/episodes/feed/" rel="self" type="application/rss+xml" />
	<link>https://fatburningman.com</link>
	<description>Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James</description>
	<lastBuildDate>Mon, 05 May 2025 16:39:33 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.6.5</generator>
	<item>
		<title>Joshua Weissman: Cooking as an Act of Rebellion</title>
		<link>https://fatburningman.com/joshua-weissman-cooking-as-an-act-of-rebellion/</link>
					<comments>https://fatburningman.com/joshua-weissman-cooking-as-an-act-of-rebellion/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Mon, 31 Mar 2025 15:00:29 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[Abel James Show]]></category>
		<category><![CDATA[chef]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[foodie interview]]></category>
		<category><![CDATA[health podcast]]></category>
		<category><![CDATA[joshua weissman]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[rebellion]]></category>
		<category><![CDATA[slim palate]]></category>
		<category><![CDATA[sourdough]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[viral cooking videos]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wine]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=20827</guid>

					<description><![CDATA[Today, we have a special in-person episode going back in time with our friend Joshua Weissman.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/joshua-weissman-cooking-as-an-act-of-rebellion/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Mark Sisson: Why Walking Beats Running for Longevity</title>
		<link>https://fatburningman.com/mark-sisson-why-walking-beats-running-for-longevity/</link>
					<comments>https://fatburningman.com/mark-sisson-why-walking-beats-running-for-longevity/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 06 Mar 2025 14:00:28 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[Abel James Show]]></category>
		<category><![CDATA[ageing]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[biohacking]]></category>
		<category><![CDATA[body composition]]></category>
		<category><![CDATA[Born to Walk]]></category>
		<category><![CDATA[daily walks]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dogma]]></category>
		<category><![CDATA[elite endurance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health podcast]]></category>
		<category><![CDATA[high-mileage]]></category>
		<category><![CDATA[jogs]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[long runs]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[mark sisson]]></category>
		<category><![CDATA[marks daily apple]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[Peluva]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[Primal Endurance]]></category>
		<category><![CDATA[primal kitchen]]></category>
		<category><![CDATA[quality of life]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sprinting]]></category>
		<category><![CDATA[sprints]]></category>
		<category><![CDATA[stem cell]]></category>
		<category><![CDATA[stem cell treatments]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[The Keto Reset Diet]]></category>
		<category><![CDATA[the primal blueprint]]></category>
		<category><![CDATA[two meals a day]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[wild]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=20798</guid>

					<description><![CDATA[If you want to be fit and live a long time, you don’t need to subject yourself to suffer fests and slog through long runs. And today I'm thrilled to be joined once again by our friend Mark Sisson.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/mark-sisson-why-walking-beats-running-for-longevity/feed/</wfw:commentRss>
			<slash:comments>12</slash:comments>
		
		
			</item>
		<item>
		<title>Tristan Scott: Hidden Dangers of EMFs and Artificial Blue Light</title>
		<link>https://fatburningman.com/tristan-scott-hidden-dangers-of-emfs-and-artificial-blue-light/</link>
					<comments>https://fatburningman.com/tristan-scott-hidden-dangers-of-emfs-and-artificial-blue-light/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Mon, 24 Feb 2025 15:00:57 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[Abel James Show]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[bitcoin]]></category>
		<category><![CDATA[Bitcon and Beef]]></category>
		<category><![CDATA[blue light]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[concussion]]></category>
		<category><![CDATA[Daylight Computer]]></category>
		<category><![CDATA[decentralization]]></category>
		<category><![CDATA[decentralized]]></category>
		<category><![CDATA[decentralized technology]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[electrical engineer]]></category>
		<category><![CDATA[electromagnetic fields]]></category>
		<category><![CDATA[emf]]></category>
		<category><![CDATA[emfs]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[finance]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health marketing lead]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[sovereignty]]></category>
		<category><![CDATA[tech]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[Tristan Scott]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=20790</guid>

					<description><![CDATA[Today, we're going hard in the paint on brain health, electromagnetic fields and decentralization in tech, food and finance with our friend Tristan Scott.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/tristan-scott-hidden-dangers-of-emfs-and-artificial-blue-light/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>John Lee Dumas: How to Quit the Rat Race and Move to Paradise</title>
		<link>https://fatburningman.com/john-lee-dumas-how-to-quit-the-rat-race-and-move-to-paradise/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 06 Feb 2025 15:00:06 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[20 hour workweek]]></category>
		<category><![CDATA[80 hour workweek]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[ai]]></category>
		<category><![CDATA[AI Revolution]]></category>
		<category><![CDATA[artificial intelligence]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[Caribbean paradise]]></category>
		<category><![CDATA[Common Path to Uncommon Success]]></category>
		<category><![CDATA[daily exercise]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[Entrepreneurs on Fire]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[financial freedom]]></category>
		<category><![CDATA[government taxes]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[John Lee Dumas]]></category>
		<category><![CDATA[longevity in business]]></category>
		<category><![CDATA[move to paradise]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[moving out of country]]></category>
		<category><![CDATA[paradise]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[podcast host]]></category>
		<category><![CDATA[podcaster]]></category>
		<category><![CDATA[podcasting]]></category>
		<category><![CDATA[Puerto Rico]]></category>
		<category><![CDATA[quit the rat race]]></category>
		<category><![CDATA[rat race]]></category>
		<category><![CDATA[reduce workload]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[San Diego]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[taxes]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[top minds in business]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[workweek]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=20779</guid>

					<description><![CDATA[Have you ever dreamed of dropping out of the rat race and moving to a tropical paradise? This week’s guest actually did it. Today we’re here with John Lee Dumas…]]></description>
		
		
		
			</item>
		<item>
		<title>Paul Chek: How to Optimize Performance and Longevity (without Biohacks)</title>
		<link>https://fatburningman.com/paul-chek-how-to-optimize-performance-and-longevity-without-biohacks/</link>
					<comments>https://fatburningman.com/paul-chek-how-to-optimize-performance-and-longevity-without-biohacks/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 23 Jan 2025 15:00:19 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[Abel James Show]]></category>
		<category><![CDATA[authentic]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[biohacking]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[Chek Academy]]></category>
		<category><![CDATA[Chek Institute]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[consultant]]></category>
		<category><![CDATA[corrective exercise]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[educator]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fulfilling life]]></category>
		<category><![CDATA[get unstuck]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[hacks]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health podcast]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[holistic wellness]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[inventor]]></category>
		<category><![CDATA[kinesiology]]></category>
		<category><![CDATA[lifestyle management]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[materialistic]]></category>
		<category><![CDATA[maximize performance]]></category>
		<category><![CDATA[mental game]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[monument of stone]]></category>
		<category><![CDATA[optimize health]]></category>
		<category><![CDATA[Paul Chek]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[physical health]]></category>
		<category><![CDATA[physically]]></category>
		<category><![CDATA[pioneer]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[protocols]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[speaker]]></category>
		<category><![CDATA[Spirit Gym]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[spiritual health]]></category>
		<category><![CDATA[spiritual practices]]></category>
		<category><![CDATA[transcend hype]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=20745</guid>

					<description><![CDATA[Today, I’m honored to be here with the one and only Paul Chek. This is no ordinary conversation about health and longevity - it's a masterclass in living an authentic, fulfilling life.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/paul-chek-how-to-optimize-performance-and-longevity-without-biohacks/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Bo Eason: How to Become the Best in the World at What You Do</title>
		<link>https://fatburningman.com/bo-eason-how-to-become-the-best-in-the-world-at-what-you-do/</link>
					<comments>https://fatburningman.com/bo-eason-how-to-become-the-best-in-the-world-at-what-you-do/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 10 Jan 2025 15:00:42 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[A-Game]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[Abel James Show]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[actor]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Al Paccino]]></category>
		<category><![CDATA[animal instincts]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[be the best]]></category>
		<category><![CDATA[become the best]]></category>
		<category><![CDATA[being the best]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[best in the world]]></category>
		<category><![CDATA[birthright]]></category>
		<category><![CDATA[Bo Eason]]></category>
		<category><![CDATA[build your dream]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[expression]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[greatness]]></category>
		<category><![CDATA[health podcast]]></category>
		<category><![CDATA[instinct]]></category>
		<category><![CDATA[instincts]]></category>
		<category><![CDATA[Jerry Rice]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[master]]></category>
		<category><![CDATA[mastery]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[nfl pro]]></category>
		<category><![CDATA[performer]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[physicality]]></category>
		<category><![CDATA[player]]></category>
		<category><![CDATA[playwright]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[powerful]]></category>
		<category><![CDATA[pro football]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[Skills]]></category>
		<category><![CDATA[stage performer]]></category>
		<category><![CDATA[star]]></category>
		<category><![CDATA[story]]></category>
		<category><![CDATA[story telling]]></category>
		<category><![CDATA[There's No Plan B For Your A-Game]]></category>
		<category><![CDATA[top performer]]></category>
		<category><![CDATA[train]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[unapologetic]]></category>
		<category><![CDATA[visualization]]></category>
		<category><![CDATA[Walter Payton]]></category>
		<category><![CDATA[wild]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=20727</guid>

					<description><![CDATA[As he shares his multi-decade journey becoming the best in the world in completely unrelated fields, Bo Eason proves that the principles of mastery truly are universal… and you can learn them, too. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/bo-eason-how-to-become-the-best-in-the-world-at-what-you-do/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>From Illness to Ironman with Brett and Harry of the Meat Mafia</title>
		<link>https://fatburningman.com/from-illness-to-ironman-with-brett-and-harry-of-the-meat-mafia/</link>
					<comments>https://fatburningman.com/from-illness-to-ironman-with-brett-and-harry-of-the-meat-mafia/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 19 Dec 2024 14:00:28 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[Austinites]]></category>
		<category><![CDATA[Brett Ender]]></category>
		<category><![CDATA[carnivore]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[digestive issues]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[Harry Gray]]></category>
		<category><![CDATA[ibs]]></category>
		<category><![CDATA[lifestyle interventions]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[Meat Mafia]]></category>
		<category><![CDATA[medical costs]]></category>
		<category><![CDATA[medical expenses]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[Noble Origins]]></category>
		<category><![CDATA[nose to tail]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[protein powder]]></category>
		<category><![CDATA[saving money]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[ulcerative colitis]]></category>
		<category><![CDATA[ultra-endurance athletes]]></category>
		<category><![CDATA[wild]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=20711</guid>

					<description><![CDATA[If you could save $400,000 a year in medical costs by making a radical change to your diet, would you do it? Today we’re here with Brett Ender and Harry Gray…]]></description>
		
					<wfw:commentRss>https://fatburningman.com/from-illness-to-ironman-with-brett-and-harry-of-the-meat-mafia/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Suzanne Santo: How to Reinvent a Broken Music Industry</title>
		<link>https://fatburningman.com/suzanne-santo-how-to-reinvent-a-broken-music-industry/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Sat, 14 Dec 2024 14:00:30 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[Abel James Show]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[austin]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[bitcoin]]></category>
		<category><![CDATA[boostagram]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[contracts]]></category>
		<category><![CDATA[cutting-edge technology]]></category>
		<category><![CDATA[decentralized music]]></category>
		<category><![CDATA[deleting social media accounts]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[health on the road]]></category>
		<category><![CDATA[health podcast]]></category>
		<category><![CDATA[HoneyHoney]]></category>
		<category><![CDATA[how to eat on the road]]></category>
		<category><![CDATA[Hozier]]></category>
		<category><![CDATA[joe rogan]]></category>
		<category><![CDATA[lightning wallet]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[multi-instrumentalist]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music contracts]]></category>
		<category><![CDATA[music industry]]></category>
		<category><![CDATA[musician]]></category>
		<category><![CDATA[performance on the road]]></category>
		<category><![CDATA[performances]]></category>
		<category><![CDATA[performing arts]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[recording artist]]></category>
		<category><![CDATA[singer]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[songwriter]]></category>
		<category><![CDATA[soozanto]]></category>
		<category><![CDATA[Suzanne Santo]]></category>
		<category><![CDATA[texas]]></category>
		<category><![CDATA[the music industry]]></category>
		<category><![CDATA[wild]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=20695</guid>

					<description><![CDATA[Why do so many famous, seemingly successful musicians wind up completely broke? Today we’re here with Suzanne Santo, singer, songwriter, and multi-instrumentalist…]]></description>
		
		
		
			</item>
		<item>
		<title>Stacey McCann: Why “Getting Fired” Needs to Go On Your To-Do List</title>
		<link>https://fatburningman.com/stacey-mccann-why-getting-fired-needs-to-go-on-your-to-do-list/</link>
					<comments>https://fatburningman.com/stacey-mccann-why-getting-fired-needs-to-go-on-your-to-do-list/#comments</comments>
		
		<dc:creator><![CDATA[Aly]]></dc:creator>
		<pubDate>Fri, 13 Dec 2024 15:00:17 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[Abel James Show]]></category>
		<category><![CDATA[Antone’s Nightclub]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[bandmate]]></category>
		<category><![CDATA[bass guitar]]></category>
		<category><![CDATA[bass player]]></category>
		<category><![CDATA[bassist]]></category>
		<category><![CDATA[Boostagram Ball]]></category>
		<category><![CDATA[creating a band]]></category>
		<category><![CDATA[dream band]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[get fired]]></category>
		<category><![CDATA[getting fired]]></category>
		<category><![CDATA[how much do musicians make]]></category>
		<category><![CDATA[independent music]]></category>
		<category><![CDATA[indie band]]></category>
		<category><![CDATA[indie music]]></category>
		<category><![CDATA[live music]]></category>
		<category><![CDATA[live performances]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music industry]]></category>
		<category><![CDATA[music streaming]]></category>
		<category><![CDATA[musician]]></category>
		<category><![CDATA[performer]]></category>
		<category><![CDATA[playing live]]></category>
		<category><![CDATA[podcasting 2.0]]></category>
		<category><![CDATA[podcasting technology]]></category>
		<category><![CDATA[pre-social media]]></category>
		<category><![CDATA[reinvent music]]></category>
		<category><![CDATA[S.O.B. & The Dangs]]></category>
		<category><![CDATA[singer]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[songwriter]]></category>
		<category><![CDATA[Stace on Bass]]></category>
		<category><![CDATA[Stacey McCann]]></category>
		<category><![CDATA[vocalist]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=20663</guid>

					<description><![CDATA[How much do musicians actually make streaming and performing live? The truth is gnarlier than you think! But we’re working hard to change that. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/stacey-mccann-why-getting-fired-needs-to-go-on-your-to-do-list/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Johnny Elrod: What Real Musicians Think of AI-Generated Music</title>
		<link>https://fatburningman.com/johnny-elrod-what-real-musicians-think-of-ai-generated-music/</link>
					<comments>https://fatburningman.com/johnny-elrod-what-real-musicians-think-of-ai-generated-music/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 12 Dec 2024 15:00:17 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[Abel James Show]]></category>
		<category><![CDATA[ai]]></category>
		<category><![CDATA[artificial intelligence]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[creator]]></category>
		<category><![CDATA[drum teacher]]></category>
		<category><![CDATA[drummer]]></category>
		<category><![CDATA[FM Rodeo]]></category>
		<category><![CDATA[future of music]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[independent music]]></category>
		<category><![CDATA[indie artist]]></category>
		<category><![CDATA[indie music]]></category>
		<category><![CDATA[Johnny Elrod]]></category>
		<category><![CDATA[Kerrville]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music industry]]></category>
		<category><![CDATA[music teacher]]></category>
		<category><![CDATA[musician]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[texas music]]></category>
		<category><![CDATA[texas musician]]></category>
		<category><![CDATA[wild]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=20619</guid>

					<description><![CDATA[What do real musicians think of AI-Generated music? We’re here today with Johnny Elrod, fellow Texan, musician, and drummer for FM Rodeo. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/johnny-elrod-what-real-musicians-think-of-ai-generated-music/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Ainsley Costello: How Bitcoin is Disrupting the Music Industry</title>
		<link>https://fatburningman.com/ainsley-costello-how-bitcoin-is-disrupting-the-music-industry/</link>
					<comments>https://fatburningman.com/ainsley-costello-how-bitcoin-is-disrupting-the-music-industry/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Wed, 11 Dec 2024 17:00:04 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[Abel James Show]]></category>
		<category><![CDATA[Adam Curry]]></category>
		<category><![CDATA[ai]]></category>
		<category><![CDATA[Ainsley]]></category>
		<category><![CDATA[Ainsley Costello]]></category>
		<category><![CDATA[Antone’s Nightclub]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[band]]></category>
		<category><![CDATA[Berklee College of Music]]></category>
		<category><![CDATA[bitcoin]]></category>
		<category><![CDATA[chase your dreams]]></category>
		<category><![CDATA[Cherry on Top]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[future of music]]></category>
		<category><![CDATA[generative AI]]></category>
		<category><![CDATA[health podcast]]></category>
		<category><![CDATA[indepedent music]]></category>
		<category><![CDATA[indie artist]]></category>
		<category><![CDATA[indie music]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[interview with Ainsley Costello]]></category>
		<category><![CDATA[live music]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music degree]]></category>
		<category><![CDATA[music industry]]></category>
		<category><![CDATA[music pioneer]]></category>
		<category><![CDATA[musician]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[podcast tech]]></category>
		<category><![CDATA[podcasting]]></category>
		<category><![CDATA[podcasting technology]]></category>
		<category><![CDATA[reimagining the music industry]]></category>
		<category><![CDATA[satoshis]]></category>
		<category><![CDATA[singer]]></category>
		<category><![CDATA[song writer]]></category>
		<category><![CDATA[Taylor Swift]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[trailblazer]]></category>
		<category><![CDATA[value]]></category>
		<category><![CDATA[value 4 value]]></category>
		<category><![CDATA[Valueverse]]></category>
		<category><![CDATA[wavlake]]></category>
		<category><![CDATA[wild]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=20599</guid>

					<description><![CDATA[We’re kicking off this bonus series with one of the top artists in the Valueverse, Ainsley Costello. At 20 years old, she’s had over 20 commercial single releases and 200 shows in 20+ states under her belt—no big deal.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/ainsley-costello-how-bitcoin-is-disrupting-the-music-industry/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Israa Nasir: Why Hyper-Optimization Protocols Do More Harm Than Good</title>
		<link>https://fatburningman.com/israa-nasir-why-hyper-optimization-protocols-do-more-harm-than-good/</link>
					<comments>https://fatburningman.com/israa-nasir-why-hyper-optimization-protocols-do-more-harm-than-good/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 05 Dec 2024 15:00:40 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[Abel James Show]]></category>
		<category><![CDATA[accomplishments]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[do nothing]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[friendships]]></category>
		<category><![CDATA[hyper-optimization protocols]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[Israa Nasir]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[observer]]></category>
		<category><![CDATA[optimization]]></category>
		<category><![CDATA[overachiever]]></category>
		<category><![CDATA[perfectionism]]></category>
		<category><![CDATA[perfectionist]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[productive]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[psychotherapist]]></category>
		<category><![CDATA[rebel]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[strategy]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[Toxic Productivity]]></category>
		<category><![CDATA[under-committing]]></category>
		<category><![CDATA[WellGuide]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[working]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=20547</guid>

					<description><![CDATA[If your identity is in any way defined by over-achievement, hyper-optimization, perfectionism, or an obsession with productivity, this episode is for you. We're here with Israa Nasir, a New York City-based psychotherapist and author of “Toxic Productivity.”]]></description>
		
					<wfw:commentRss>https://fatburningman.com/israa-nasir-why-hyper-optimization-protocols-do-more-harm-than-good/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Anna Vocino: Say “NO” to Big Food and Build Your Own Business Instead</title>
		<link>https://fatburningman.com/anna-vocino-say-no-to-big-food-and-build-your-own-business-instead/</link>
					<comments>https://fatburningman.com/anna-vocino-say-no-to-big-food-and-build-your-own-business-instead/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 21 Nov 2024 15:00:18 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[Abel James Show]]></category>
		<category><![CDATA[actor]]></category>
		<category><![CDATA[ai]]></category>
		<category><![CDATA[anna vocino]]></category>
		<category><![CDATA[anti-caking agents]]></category>
		<category><![CDATA[artificial intelligence]]></category>
		<category><![CDATA[big food]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cookbook author]]></category>
		<category><![CDATA[eat happy]]></category>
		<category><![CDATA[Eat Happy Italian]]></category>
		<category><![CDATA[eat happy kitchen]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[entrepreneurship]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[flavorings]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[grocery store]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[non-food ingredients]]></category>
		<category><![CDATA[packaged food]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[podcasting]]></category>
		<category><![CDATA[preservatives]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[sauces]]></category>
		<category><![CDATA[seed oils]]></category>
		<category><![CDATA[stand-up comedian]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[wild]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=19491</guid>

					<description><![CDATA[We're back this week with our dear friend, Anna Vocino. She's here to show you how the food we buy in the grocery store actually gets made (and it's not always pretty). ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/anna-vocino-say-no-to-big-food-and-build-your-own-business-instead/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/assets.podhome.fm/0af64465-bffd-46c5-5d06-08dcb574a93d/6386771614997167399f434ba4-a628-42cf-a51e-2f588c1e97b4v3.mp3" length="5242880" type="audio/mpeg" />

			</item>
		<item>
		<title>Chef James Barry: Why Eating at Fancy Restaurants is Terrible for Your Health</title>
		<link>https://fatburningman.com/chef-james-barry-why-eating-at-fancy-restaurants-is-terrible-for-your-health/</link>
					<comments>https://fatburningman.com/chef-james-barry-why-eating-at-fancy-restaurants-is-terrible-for-your-health/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 07 Nov 2024 15:00:51 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[Barbra Streisand]]></category>
		<category><![CDATA[beef heart]]></category>
		<category><![CDATA[big food]]></category>
		<category><![CDATA[carnivore]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[celebrity chef]]></category>
		<category><![CDATA[chef]]></category>
		<category><![CDATA[Chef James Barry]]></category>
		<category><![CDATA[chicken heart]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking tips]]></category>
		<category><![CDATA[eat Pluck]]></category>
		<category><![CDATA[family meals]]></category>
		<category><![CDATA[fancy restaurant]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[flavor]]></category>
		<category><![CDATA[flavor industry]]></category>
		<category><![CDATA[flavor profile]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food additives]]></category>
		<category><![CDATA[George Clooney]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[home-cooked]]></category>
		<category><![CDATA[Hunter-Gatherer]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[James Barry]]></category>
		<category><![CDATA[John Cusack]]></category>
		<category><![CDATA[kidney]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[low-quality food]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[mult-vitamin]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organ meats]]></category>
		<category><![CDATA[organs]]></category>
		<category><![CDATA[palate]]></category>
		<category><![CDATA[picky eater]]></category>
		<category><![CDATA[Pluck]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[private chef]]></category>
		<category><![CDATA[professional chef]]></category>
		<category><![CDATA[quality]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[salty]]></category>
		<category><![CDATA[seasoning]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[spleen]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[Tom Cruise]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[umami]]></category>
		<category><![CDATA[vegetable oil]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=19406</guid>

					<description><![CDATA[How do high profile celebrities and the rich and famous achieve such dramatic transformations? And are regular joes and janes like us actually better off without private chefs and nutritionists? Today we’re here with celebrity chef and entrepreneur, James Barry. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/chef-james-barry-why-eating-at-fancy-restaurants-is-terrible-for-your-health/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/JamesBarry-and-AbelJames.mp3" length="93065635" type="audio/mpeg" />

			</item>
		<item>
		<title>Matt Beaudreau: How to Unshackle Your Mind and Cultivate Intellectual Courage</title>
		<link>https://fatburningman.com/matt-beaudreau-how-to-nurture-genius-and-courage-in-a-habitually-compliant-population/</link>
					<comments>https://fatburningman.com/matt-beaudreau-how-to-nurture-genius-and-courage-in-a-habitually-compliant-population/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 24 Oct 2024 14:00:33 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[Abel James Show]]></category>
		<category><![CDATA[administrator]]></category>
		<category><![CDATA[ai]]></category>
		<category><![CDATA[apogee]]></category>
		<category><![CDATA[Apogee Strong]]></category>
		<category><![CDATA[blindly obedient]]></category>
		<category><![CDATA[broken system]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[civil discourse]]></category>
		<category><![CDATA[compliance]]></category>
		<category><![CDATA[compliant]]></category>
		<category><![CDATA[conformist]]></category>
		<category><![CDATA[conveyor belt]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[critical thinking]]></category>
		<category><![CDATA[cult]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[education system]]></category>
		<category><![CDATA[educator]]></category>
		<category><![CDATA[elite institution]]></category>
		<category><![CDATA[external authority]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[future of education]]></category>
		<category><![CDATA[genius]]></category>
		<category><![CDATA[government]]></category>
		<category><![CDATA[grade school]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how to learn]]></category>
		<category><![CDATA[indoctrination]]></category>
		<category><![CDATA[institution]]></category>
		<category><![CDATA[intellectual flexibility]]></category>
		<category><![CDATA[intellectual freedom]]></category>
		<category><![CDATA[intelligence]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[learner]]></category>
		<category><![CDATA[Matt Beaudreau]]></category>
		<category><![CDATA[mental game]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mentorship]]></category>
		<category><![CDATA[middle school]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[nation]]></category>
		<category><![CDATA[operating as intended]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[podcaster]]></category>
		<category><![CDATA[Prussian military model]]></category>
		<category><![CDATA[public school]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[schooling]]></category>
		<category><![CDATA[sovereign thinkers]]></category>
		<category><![CDATA[status quo]]></category>
		<category><![CDATA[teenager]]></category>
		<category><![CDATA[The Essential 11]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[thinking]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[unlearn]]></category>
		<category><![CDATA[unschool]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[young people]]></category>
		<category><![CDATA[youth]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=19391</guid>

					<description><![CDATA[As founder of the Apogee Strong mentorship program, Matt has an unwavering commitment to empowering young people to become sovereign, self-directed learners - a radical departure from the compliance-driven model that dominates our schools.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/matt-beaudreau-how-to-nurture-genius-and-courage-in-a-habitually-compliant-population/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/MattBeaudreau-and-AbelJames.mp3" length="112721420" type="audio/mpeg" />

			</item>
		<item>
		<title>Paul Millerd: Why He Blew Up His Life (and You Should, Too)</title>
		<link>https://fatburningman.com/paul-millerd-why-he-blew-up-his-life-and-you-should-too/</link>
					<comments>https://fatburningman.com/paul-millerd-why-he-blew-up-his-life-and-you-should-too/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 10 Oct 2024 14:00:29 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[Abel James Show]]></category>
		<category><![CDATA[ambition]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[good work]]></category>
		<category><![CDATA[independence]]></category>
		<category><![CDATA[inner ambition]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[life calling]]></category>
		<category><![CDATA[meaningful work]]></category>
		<category><![CDATA[pathless path]]></category>
		<category><![CDATA[Paul Millerd]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[rat race]]></category>
		<category><![CDATA[reclaiming words of power]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[The Pathless Path]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[true calling]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[work-life]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=19213</guid>

					<description><![CDATA[Is your work aligned with your true calling in life? Whether you're feeling trapped in a soul-sucking job, or simply curious about what's possible when you break free of societal scripts, you're going to find an abundance of wisdom and inspiration in Paul's story.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/paul-millerd-why-he-blew-up-his-life-and-you-should-too/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/PaulMillerd-and-AbelJames.mp3" length="140873479" type="audio/mpeg" />

			</item>
		<item>
		<title>Mark Divine: Master Your Mind’s Energy to Become Uncommon</title>
		<link>https://fatburningman.com/mark-divine-master-your-minds-energy-to-become-uncommon/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 26 Sep 2024 13:00:03 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[attachment]]></category>
		<category><![CDATA[bestselling author]]></category>
		<category><![CDATA[commander]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[daily practices]]></category>
		<category><![CDATA[discomfort]]></category>
		<category><![CDATA[Eastern]]></category>
		<category><![CDATA[Ego]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[extraordinary life]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[full potential]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[human mind]]></category>
		<category><![CDATA[Kokoro]]></category>
		<category><![CDATA[limiting beliefs]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[mark divine]]></category>
		<category><![CDATA[master]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[navy seal]]></category>
		<category><![CDATA[peptides]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[principles]]></category>
		<category><![CDATA[ritual]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[sealfit]]></category>
		<category><![CDATA[self awareness]]></category>
		<category><![CDATA[self-reflection]]></category>
		<category><![CDATA[silence]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[spiritual master]]></category>
		<category><![CDATA[stories]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[The Way Of The Seal]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[transformative power]]></category>
		<category><![CDATA[uncommon]]></category>
		<category><![CDATA[warrior yoga]]></category>
		<category><![CDATA[Western]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=19189</guid>

					<description><![CDATA[In this expansive conversation, we explore the transformative power of silence and self-reflection, the intricate dance between the ego and attachment, as well as extraordinary feats of consciousness, healing and longevity documented in Eastern spiritual traditions. ]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/MarkDivine-and-AbelJames.mp3" length="92525841" type="audio/mpeg" />

			</item>
		<item>
		<title>Adam Gilbert: Overcome Self-Sabotage and Unlock Your Full Potential</title>
		<link>https://fatburningman.com/adam-gilbert-overcome-self-sabotage-and-unlock-your-full-potential/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 12 Sep 2024 14:00:08 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[Adam Gilbert]]></category>
		<category><![CDATA[advice for parents]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[body composition]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[emotional blocks]]></category>
		<category><![CDATA[escapism]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fulfillment]]></category>
		<category><![CDATA[health goals]]></category>
		<category><![CDATA[healthy choices]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[My Body Tutor]]></category>
		<category><![CDATA[MyBodyTutor]]></category>
		<category><![CDATA[parent]]></category>
		<category><![CDATA[pleasure-seeking]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[positive changes]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[self-sabotage]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[systems]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[trends]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=19141</guid>

					<description><![CDATA[Whether you're a seasoned athlete, a busy parent, a coach, or just dipping your toes into health and fitness, you'll walk away from this interview with actionable strategies and a renewed sense of motivation to make positive and lasting changes in your life.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/AdamGilbert-and-AbelJames.mp3" length="75941429" type="audio/mpeg" />

			</item>
		<item>
		<title>Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity</title>
		<link>https://fatburningman.com/gabrielle-lyon-why-meat-eating-and-strength-training-are-key-to-longevity/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 29 Aug 2024 15:00:30 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[Abel James Show]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[anti-meat propaganda]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chronic disease]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dr gabrielle lyon]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Forever Strong]]></category>
		<category><![CDATA[Functional Medicine]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[physician]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[practitioner]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[strong]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=19122</guid>

					<description><![CDATA[When it comes to health and performance, eating high quality protein from healthy animals is one of the most powerful weapons we have to fight obesity, muscle wasting, and premature aging. Today we’re back with our friend Dr. Gabrielle Lyon, a functional medicine physician.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/DrGabrielleLyon-and-AbelJames.mp3" length="99287376" type="audio/mpeg" />

			</item>
		<item>
		<title>Loretta Breuning: Why You’re Not Happy (and What to Do About It)</title>
		<link>https://fatburningman.com/loretta-breuning-why-youre-not-happy-and-what-to-do-about-it/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 15 Aug 2024 15:00:46 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[achievements]]></category>
		<category><![CDATA[biology]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[brain chemicals]]></category>
		<category><![CDATA[childhood patterns]]></category>
		<category><![CDATA[discomfort]]></category>
		<category><![CDATA[dissatisfaction]]></category>
		<category><![CDATA[dopamine]]></category>
		<category><![CDATA[emotional wiring]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[evolutionary biology]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[happy brain]]></category>
		<category><![CDATA[herd impulse]]></category>
		<category><![CDATA[inner mammal institute]]></category>
		<category><![CDATA[loretta breuning]]></category>
		<category><![CDATA[mammalian brain]]></category>
		<category><![CDATA[manage anxiety]]></category>
		<category><![CDATA[meaning]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[rewards]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[unhappiness]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=19106</guid>

					<description><![CDATA[By harnessing proven principles of brain science and evolutionary biology, you can use dissatisfaction, pain and discomfort to propel you to your next epic success. Today we’re back with our friend, Dr. Loretta Breuning.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/LorettaBreuning-and-AbelJames.mp3" length="88433812" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. John Gray: How to Overcome Tech Addiction, Optimize Hormones, and Reignite Romance</title>
		<link>https://fatburningman.com/dr-john-gray-how-to-overcome-tech-addiction-optimize-hormones-and-reignite-romance/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 01 Aug 2024 15:00:57 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[attention economy]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[balance hormones]]></category>
		<category><![CDATA[brain scientists]]></category>
		<category><![CDATA[complaining]]></category>
		<category><![CDATA[digital age]]></category>
		<category><![CDATA[dr. john gray]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[feminine]]></category>
		<category><![CDATA[free gift]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hormonal balance]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[human connection]]></category>
		<category><![CDATA[increase testosterone]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mars venus]]></category>
		<category><![CDATA[masculine]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[men are from mars]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[monk]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[optimize hormones]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[polarity]]></category>
		<category><![CDATA[race to the bottom]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[sanity]]></category>
		<category><![CDATA[screen addiction]]></category>
		<category><![CDATA[screentime]]></category>
		<category><![CDATA[tech addiction]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[testosterone levels]]></category>
		<category><![CDATA[the abel james show]]></category>
		<category><![CDATA[virtual reality]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[women are from venus]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=19078</guid>

					<description><![CDATA[We’re back with our friend Dr. John Gray, former monk and author of more than 20+ books including “Men Are From Mars, Women Are From Venus” the best-selling relationship book of all time.  ]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Dr20John20Gray20and20Abel20James.mp3" length="148925881" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Cate Shanahan: How Vegetable Oils Destroy Our Health (and What to Eat Instead)</title>
		<link>https://fatburningman.com/dr-cate-shanahan-how-vegetable-oils-destroy-our-health-and-what-to-eat-instead/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 18 Jul 2024 15:00:32 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[American Heart Association]]></category>
		<category><![CDATA[Ancel Keys]]></category>
		<category><![CDATA[animal fat]]></category>
		<category><![CDATA[big food]]></category>
		<category><![CDATA[big oil]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[canola oil]]></category>
		<category><![CDATA[cellular energy metabolism]]></category>
		<category><![CDATA[corn oil]]></category>
		<category><![CDATA[cottonseed oil]]></category>
		<category><![CDATA[dark calories]]></category>
		<category><![CDATA[deep nutrition]]></category>
		<category><![CDATA[dietitians]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[Dr. Cate]]></category>
		<category><![CDATA[dr. cate shanahan]]></category>
		<category><![CDATA[grapeseed oil]]></category>
		<category><![CDATA[hateful eight]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[human health]]></category>
		<category><![CDATA[indoctrination]]></category>
		<category><![CDATA[industrial vegetable oils]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[oxidative stress]]></category>
		<category><![CDATA[physicians]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[rice bran oil]]></category>
		<category><![CDATA[safflower oil]]></category>
		<category><![CDATA[saturated fat]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[soy oil]]></category>
		<category><![CDATA[sunflower oil]]></category>
		<category><![CDATA[the abel james show]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[toxicity]]></category>
		<category><![CDATA[vegetable oils]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=19039</guid>

					<description><![CDATA[Returning to the show today is the brilliant Dr. Cate Shanahan, one of the world’s leading authorities on nutrition and human metabolism. ]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Dr.CateShanahan-and-AbelJames.mp3" length="108029410" type="audio/mpeg" />

			</item>
		<item>
		<title>Govinda Tidball: Health Sovereignty, Medical Privacy &#038; Web5 Technology</title>
		<link>https://fatburningman.com/govinda-tidball-health-sovereignty-medical-privacy-web5-technology/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 04 Jul 2024 14:00:02 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[4th of July]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[america]]></category>
		<category><![CDATA[attention economy]]></category>
		<category><![CDATA[big government]]></category>
		<category><![CDATA[big tech]]></category>
		<category><![CDATA[censored]]></category>
		<category><![CDATA[censorship]]></category>
		<category><![CDATA[coming together]]></category>
		<category><![CDATA[covid]]></category>
		<category><![CDATA[currency]]></category>
		<category><![CDATA[Detox America]]></category>
		<category><![CDATA[director]]></category>
		<category><![CDATA[emergency preparedness]]></category>
		<category><![CDATA[energy exchange]]></category>
		<category><![CDATA[environmental disasters]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fiat]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[future of health]]></category>
		<category><![CDATA[global solutions]]></category>
		<category><![CDATA[government]]></category>
		<category><![CDATA[Govinda]]></category>
		<category><![CDATA[Govinda Tidball]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health data]]></category>
		<category><![CDATA[health data privacy]]></category>
		<category><![CDATA[homeopathy]]></category>
		<category><![CDATA[incentives]]></category>
		<category><![CDATA[independence]]></category>
		<category><![CDATA[independence day]]></category>
		<category><![CDATA[medical tyrants]]></category>
		<category><![CDATA[Ministry of Health]]></category>
		<category><![CDATA[monetary]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[optimistic]]></category>
		<category><![CDATA[pandemic]]></category>
		<category><![CDATA[parallel systems]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[politicians]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[preparedness]]></category>
		<category><![CDATA[privacy]]></category>
		<category><![CDATA[shadow banning]]></category>
		<category><![CDATA[solutions]]></category>
		<category><![CDATA[sovereignty]]></category>
		<category><![CDATA[standards]]></category>
		<category><![CDATA[Stockholm Syndrome]]></category>
		<category><![CDATA[surveillance]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[systems]]></category>
		<category><![CDATA[take back your power]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[togetherness]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[United Nations Senior Advisor]]></category>
		<category><![CDATA[weaponized algorithms]]></category>
		<category><![CDATA[web 5]]></category>
		<category><![CDATA[Web5]]></category>
		<category><![CDATA[web5 technology]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[World Food Programme]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=19002</guid>

					<description><![CDATA[Our guest this week is a visionary building solutions to help reclaim our digital lives from the grip of Big Tech, prioritizing sovereignty, privacy, and freedom for individuals. There are many reasons to be optimistic for the future. ]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/GovindaTidball-and-AbelJames.mp3" length="112229900" type="audio/mpeg" />

			</item>
		<item>
		<title>Matthew Lysiak: How Money Printing Destroys Our Health and Enables Endless War</title>
		<link>https://fatburningman.com/matthew-lysiak-how-money-printing-destroys-our-health-and-enables-endless-war/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 20 Jun 2024 14:00:42 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[anti-meat]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[big food]]></category>
		<category><![CDATA[big pharma]]></category>
		<category><![CDATA[bitcoin]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[church]]></category>
		<category><![CDATA[costs of living]]></category>
		<category><![CDATA[crime reporter]]></category>
		<category><![CDATA[currency]]></category>
		<category><![CDATA[currency debasement]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary recommendations]]></category>
		<category><![CDATA[dollar]]></category>
		<category><![CDATA[endless war profiteering]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[Federal Reserve]]></category>
		<category><![CDATA[fiat food]]></category>
		<category><![CDATA[fiat money printer]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[financial gain]]></category>
		<category><![CDATA[food system]]></category>
		<category><![CDATA[fruit loops]]></category>
		<category><![CDATA[gmo grains]]></category>
		<category><![CDATA[gold standard]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[inflation]]></category>
		<category><![CDATA[investigative journalist]]></category>
		<category><![CDATA[kellogg]]></category>
		<category><![CDATA[mainstream media]]></category>
		<category><![CDATA[Matthew Lysiak]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[medical industrial complex]]></category>
		<category><![CDATA[nutritional science]]></category>
		<category><![CDATA[observational studies]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[poison]]></category>
		<category><![CDATA[printing money]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[propaganda]]></category>
		<category><![CDATA[proper nutrition]]></category>
		<category><![CDATA[public health]]></category>
		<category><![CDATA[public schools]]></category>
		<category><![CDATA[purchasing power]]></category>
		<category><![CDATA[quality of life]]></category>
		<category><![CDATA[second day adventist]]></category>
		<category><![CDATA[sick]]></category>
		<category><![CDATA[standard of living]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the fed]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[true cost]]></category>
		<category><![CDATA[U.S. dollar]]></category>
		<category><![CDATA[weaponized]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18969</guid>

					<description><![CDATA[We're here with Matthew Lysiak, a nationally recognized investigative journalist, crime reporter and award-winning author of the brilliant new book “Fiat Food” which unravels the shocking history of how inflation destroyed our health, our food system, and our quality of life. ]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/MatthewLysiak-and-AbelJames.mp3" length="96737616" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Jack Kruse: Reclaim Your Health, Wealth &#038; Freedom in the Face of Medical Tyranny</title>
		<link>https://fatburningman.com/dr-jack-kruse-reclaim-your-health-wealth-freedom-in-the-face-of-medical-tyranny/</link>
					<comments>https://fatburningman.com/dr-jack-kruse-reclaim-your-health-wealth-freedom-in-the-face-of-medical-tyranny/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 16:00:56 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[algorithm]]></category>
		<category><![CDATA[bitcoin]]></category>
		<category><![CDATA[blue light]]></category>
		<category><![CDATA[bluetooth earbuds]]></category>
		<category><![CDATA[bomb]]></category>
		<category><![CDATA[brain implants]]></category>
		<category><![CDATA[centralized]]></category>
		<category><![CDATA[constitution]]></category>
		<category><![CDATA[constitutional amendments]]></category>
		<category><![CDATA[dangers of bluetooth]]></category>
		<category><![CDATA[decentralize]]></category>
		<category><![CDATA[decentralized]]></category>
		<category><![CDATA[dr. jack kruse]]></category>
		<category><![CDATA[dr. kruse]]></category>
		<category><![CDATA[el salvador]]></category>
		<category><![CDATA[electricity]]></category>
		<category><![CDATA[electromagnetism]]></category>
		<category><![CDATA[emf]]></category>
		<category><![CDATA[emfs]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[financial manipulation]]></category>
		<category><![CDATA[forever war]]></category>
		<category><![CDATA[forever wars]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[government]]></category>
		<category><![CDATA[government corruption]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[jack kruse]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[medical freedom]]></category>
		<category><![CDATA[medical tyranny]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[mind control]]></category>
		<category><![CDATA[mitochondria]]></category>
		<category><![CDATA[mitochondriac]]></category>
		<category><![CDATA[neurosurgeon]]></category>
		<category><![CDATA[non-native electromagnetic frequencies]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[president]]></category>
		<category><![CDATA[smartphones]]></category>
		<category><![CDATA[social engineering]]></category>
		<category><![CDATA[surveillance capitalism]]></category>
		<category><![CDATA[tech]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[truman]]></category>
		<category><![CDATA[tyranny]]></category>
		<category><![CDATA[U.S. Healthcare]]></category>
		<category><![CDATA[virtual reality headset]]></category>
		<category><![CDATA[VR headsets]]></category>
		<category><![CDATA[war]]></category>
		<category><![CDATA[wealth]]></category>
		<category><![CDATA[weaponized]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18941</guid>

					<description><![CDATA[In the face of creeping medical tyranny, a rapidly devaluing dollar, rampant tech addiction and an epidemic of chronic disease, what can we do to reclaim our health, wealth and freedom?]]></description>
		
					<wfw:commentRss>https://fatburningman.com/dr-jack-kruse-reclaim-your-health-wealth-freedom-in-the-face-of-medical-tyranny/feed/</wfw:commentRss>
			<slash:comments>10</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Dr.JackKruse-and-AbelJames.mp3" length="223781744" type="audio/mpeg" />

			</item>
		<item>
		<title>Anjan Katta: Creating A Computer That’s Actually Good for Us</title>
		<link>https://fatburningman.com/anjan-katta-creating-a-computer-thats-actually-good-for-us/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 24 May 2024 14:00:44 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[advertiser-free tech]]></category>
		<category><![CDATA[amazon]]></category>
		<category><![CDATA[Anjan Katta]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[big tech]]></category>
		<category><![CDATA[blue light]]></category>
		<category><![CDATA[circadian rhythm]]></category>
		<category><![CDATA[computer]]></category>
		<category><![CDATA[daylight]]></category>
		<category><![CDATA[Daylight Computer]]></category>
		<category><![CDATA[daylight tablet]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[doomscrolling]]></category>
		<category><![CDATA[dopamine]]></category>
		<category><![CDATA[ethics]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[future tech]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[harry potter]]></category>
		<category><![CDATA[healthy tech]]></category>
		<category><![CDATA[healthy technology]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[innovative technology]]></category>
		<category><![CDATA[Microsoft]]></category>
		<category><![CDATA[modern computers]]></category>
		<category><![CDATA[no camera]]></category>
		<category><![CDATA[no mic]]></category>
		<category><![CDATA[no microphone]]></category>
		<category><![CDATA[non-addictive tech]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[smartphones]]></category>
		<category><![CDATA[social isolation]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[sovereignty]]></category>
		<category><![CDATA[surveillance-resistant]]></category>
		<category><![CDATA[tablet]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[weaponized algorithms]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18922</guid>

					<description><![CDATA[We're here today with Anjan Katta, founder of Daylight Computer, a company that aims to create devices that respect our health, attention and freedom, challenging the tech giants…]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Anjan20Katta20and20Abel20James.mp3" length="83909821" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Casey Means: Solving for the Root Cause of the Metabolic Health Crisis</title>
		<link>https://fatburningman.com/dr-casey-means-solving-for-the-root-cause-of-the-metabolic-health-crisis/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 10 May 2024 14:00:53 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[big pharma]]></category>
		<category><![CDATA[broken system]]></category>
		<category><![CDATA[chronic disease]]></category>
		<category><![CDATA[chronic inflammation]]></category>
		<category><![CDATA[corruption]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[Dr. Casey Means]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[funding]]></category>
		<category><![CDATA[good energy]]></category>
		<category><![CDATA[health confusion]]></category>
		<category><![CDATA[health technology]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[healthcare research]]></category>
		<category><![CDATA[levels]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[medical field]]></category>
		<category><![CDATA[medical research]]></category>
		<category><![CDATA[metabolic dysfunction]]></category>
		<category><![CDATA[metabolic function]]></category>
		<category><![CDATA[metabolic health]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[nutrition science]]></category>
		<category><![CDATA[optimize your health]]></category>
		<category><![CDATA[oxidative stress]]></category>
		<category><![CDATA[pharmaceutical industry]]></category>
		<category><![CDATA[pharmacuetial companies]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[stanford trained physician]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18897</guid>

					<description><![CDATA[Modern healthcare isn't working because it focuses on treating symptoms, rather than addressing the root cause, and to explore these subjects and more, we're here with Dr. Casey Means, a Stanford trained physician, co-founder of Levels and bestselling author of “Good Energy.”]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Dr.CaseyMeans-and-AbelJames.mp3" length="104231415" type="audio/mpeg" />

			</item>
		<item>
		<title>Gary Taubes: Unintended Consequences of Weight Loss “Wonder” Drugs</title>
		<link>https://fatburningman.com/gary-taubes-unintended-consequences-of-weight-loss-wonder-drugs/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 26 Apr 2024 13:00:58 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[bestselling author]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[gary taubes]]></category>
		<category><![CDATA[GLP-1 agonists]]></category>
		<category><![CDATA[good calories bad calories]]></category>
		<category><![CDATA[health journalist]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high fat diet]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[insulin therapy]]></category>
		<category><![CDATA[investigative science]]></category>
		<category><![CDATA[ketogenic diet]]></category>
		<category><![CDATA[kidney damage]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[neuropathy]]></category>
		<category><![CDATA[Ozempic]]></category>
		<category><![CDATA[pharmaceuticals]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[why we get fat]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18880</guid>

					<description><![CDATA[Did you know that doctors were treating diabetic patients with high-fat low-carb diets all the way back in the 1700s? We're back with our friend Gary Taubes, author of the new book “Rethinking Diabetes.” ]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/GaryTaubes-and-AbelJames.mp3" length="89861351" type="audio/mpeg" />

			</item>
		<item>
		<title>Ellen Goldsmith: How to Maximize Chi and Vitality with Chinese Medicine</title>
		<link>https://fatburningman.com/ellen-goldsmith-how-to-maximize-chi-and-vitality-with-chinese-medicine/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 12 Apr 2024 14:00:34 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[acupuncturist]]></category>
		<category><![CDATA[Chinese herbalist]]></category>
		<category><![CDATA[chinese medicine]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[eat local]]></category>
		<category><![CDATA[eating seasonally]]></category>
		<category><![CDATA[ellen goldsmith]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[flavors]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food sensitivities]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy snacking]]></category>
		<category><![CDATA[herbalist]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[living in harmony]]></category>
		<category><![CDATA[locally grown foods]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional healing with Chinese Medicine]]></category>
		<category><![CDATA[nutritional needs]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[qi]]></category>
		<category><![CDATA[satiating foods]]></category>
		<category><![CDATA[seasons]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[vigor]]></category>
		<category><![CDATA[vitality]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18858</guid>

					<description><![CDATA[We're here with Ellen Goldsmith, a licensed and board certified acupuncturist, Chinese herbalist, and author of the book “Nutritional Healing with Chinese Medicine."]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/EllenGoldsmith-and-AbelJames.mp3" length="78977694" type="audio/mpeg" />

			</item>
		<item>
		<title>Chaz Branham: How to Overcome Catastrophic Injury with The ELDOA Method</title>
		<link>https://fatburningman.com/chaz-branham-how-to-overcome-catastrophic-injury-with-the-eldoa-method/</link>
					<comments>https://fatburningman.com/chaz-branham-how-to-overcome-catastrophic-injury-with-the-eldoa-method/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 29 Mar 2024 14:00:35 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[called]]></category>
		<category><![CDATA[chaz branham]]></category>
		<category><![CDATA[create]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[feel]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[learned]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[move]]></category>
		<category><![CDATA[movements]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[peptides]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[started]]></category>
		<category><![CDATA[talk]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18837</guid>

					<description><![CDATA[As the years tick by, how can we move the goalposts to make sure we’re training for the right reasons? Chaz Branham is a venture capitalist, athlete and lifelong health nut, who you may remember back in 2013 entered in the Texas Shredder Classic, his first bodybuilding competition, on a dare…]]></description>
		
					<wfw:commentRss>https://fatburningman.com/chaz-branham-how-to-overcome-catastrophic-injury-with-the-eldoa-method/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/ChazBranham-and-AbelJames.mp3" length="84179405" type="audio/mpeg" />

			</item>
		<item>
		<title>Erwan Le Corre: Rewire Your Brain with Breathwork and Natural Movement</title>
		<link>https://fatburningman.com/erwan-le-corre-rewire-your-brain-with-breathwork-and-natural-movement/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 15 Mar 2024 14:00:25 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[abilities]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[capable]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[erwan le corre]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[feel]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[hyperventilate]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[move]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nervous system]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[sympathetic dominance]]></category>
		<category><![CDATA[talk]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[world]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18795</guid>

					<description><![CDATA[Today we’re here with the creator of MovNat and Breathholdwork, our friend Erwan Le Corre. Erwan is known as the "Godfather of Natural Movement" and is author of "The Practice of Natural Movement." ]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/ErwanLeCorre-and-AbelJames.mp3" length="119477939" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Julia DiGangi: How to Transmute Pain and Trauma into Triumph</title>
		<link>https://fatburningman.com/dr-julia-digangi-how-to-transmute-pain-and-trauma-into-triumph/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 01 Mar 2024 15:00:45 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[call]]></category>
		<category><![CDATA[confusion]]></category>
		<category><![CDATA[conversation]]></category>
		<category><![CDATA[doubt]]></category>
		<category><![CDATA[dr. julia digangi]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[emotional pain]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[feel]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[nervous system]]></category>
		<category><![CDATA[overwork]]></category>
		<category><![CDATA[overworking]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[speak]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[talk]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[triumph]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[work]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18774</guid>

					<description><![CDATA[Do you ever find yourself bottling up your emotions instead of speaking your mind? We’re here with Dr. Julia DiGangi, a neuropsychologist who completed her residency at Harvard Medical School.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Dr.JuliaDiGangi-and-AbelJames.mp3" length="81845939" type="audio/mpeg" />

			</item>
		<item>
		<title>Noah Kagan: Why Failing Constantly Leads to Epic Success</title>
		<link>https://fatburningman.com/noah-kagan-why-failing-constantly-leads-to-epic-success/</link>
					<comments>https://fatburningman.com/noah-kagan-why-failing-constantly-leads-to-epic-success/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 23 Feb 2024 15:00:02 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[achieve success]]></category>
		<category><![CDATA[app sumo]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[billionaires]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[ceo]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[law of 100]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[measure success]]></category>
		<category><![CDATA[million dollar weekend]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[noah kagan]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[quirks]]></category>
		<category><![CDATA[regrets]]></category>
		<category><![CDATA[stand out]]></category>
		<category><![CDATA[successful business]]></category>
		<category><![CDATA[tacos]]></category>
		<category><![CDATA[texas]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[worrying about money]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18735</guid>

					<description><![CDATA[If you didn't have to worry about money, what would you do with your life? Today we're here with our friend Noah Kagan, creator of 7 multimillion dollar businesses, and founder and CEO of AppSumo.com.
]]></description>
		
					<wfw:commentRss>https://fatburningman.com/noah-kagan-why-failing-constantly-leads-to-epic-success/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/NoahKagan-and-AbelJames.mp3" length="92597939" type="audio/mpeg" />

			</item>
		<item>
		<title>Robby Sansom: How To Feed Your Family On a Budget with Regenerative Foods</title>
		<link>https://fatburningman.com/robby-sansom-how-to-feed-your-family-on-a-budget-with-regenerative-foods/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 16 Feb 2024 15:00:21 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[biodiverse ecosystems]]></category>
		<category><![CDATA[biodiversity]]></category>
		<category><![CDATA[bison]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[dangers of monocrops]]></category>
		<category><![CDATA[farmers]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[force of nature]]></category>
		<category><![CDATA[grass-fed]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy planet]]></category>
		<category><![CDATA[hidden costs]]></category>
		<category><![CDATA[land stewards]]></category>
		<category><![CDATA[meats]]></category>
		<category><![CDATA[nutrient density]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[pollinators]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[ranchers]]></category>
		<category><![CDATA[regenerative]]></category>
		<category><![CDATA[regenerative agriculture]]></category>
		<category><![CDATA[regeneratively sourced meat]]></category>
		<category><![CDATA[robby sansom]]></category>
		<category><![CDATA[subsidized monocrops]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[whole foods]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18714</guid>

					<description><![CDATA[How can we feed our families nutrient-dense meals on a shoestring budget? Today we’re here with Robby Sansom, CEO at Force of Nature.
]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/RobbySansom-and-AbelJames.mp3" length="86789351" type="audio/mpeg" />

			</item>
		<item>
		<title>Wade &#038; Matt: Why Bodybuilders Succeed (No Matter Which Diet They Try)</title>
		<link>https://fatburningman.com/wade-matt-why-bodybuilders-succeed-no-matter-which-diet-they-try/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 09 Feb 2024 15:00:30 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[bioptimizers]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding champion]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[cyclic ketogenic diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary elite]]></category>
		<category><![CDATA[dieters]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[enzymes]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[keto diet]]></category>
		<category><![CDATA[matt gallant]]></category>
		<category><![CDATA[most successful dieters]]></category>
		<category><![CDATA[mr. universe]]></category>
		<category><![CDATA[natural bodybuilding]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional needs]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[refeed]]></category>
		<category><![CDATA[spiking calories]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wade t. lightheart]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18693</guid>

					<description><![CDATA[If you want to experiment with alternative approaches to optimal body composition and achieve world class results, you're in the right place.
]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/WadeLightheart-and-MattGallant-and-AbelJames.mp3" length="91331523" type="audio/mpeg" />

			</item>
		<item>
		<title>Bjørn Ekeberg: Near-Infrared and Red Light Therapy for Performance &#038; Recovery</title>
		<link>https://fatburningman.com/bjorn-ekeberg-near-infrared-and-red-light-therapy-for-performance-recovery/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 02 Feb 2024 15:00:23 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[bjørn ekeberg]]></category>
		<category><![CDATA[circadian rhythm]]></category>
		<category><![CDATA[cosmology]]></category>
		<category><![CDATA[cosmos]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[flexbeam]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[light exposure]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[metaphysical experiments]]></category>
		<category><![CDATA[mysteries]]></category>
		<category><![CDATA[near infrared light]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[photobiomodulation]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[rapid healing]]></category>
		<category><![CDATA[recharge health]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[red light]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18662</guid>

					<description><![CDATA[There are more than 15,000 studies exploring photobiomodulation as a healing modality, but despite an abundance of research, the effects of light for our health has been largely overlooked in the past few decades. ]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/DrBjC3B8rnEkeberg-and-AbelJames.mp3" length="91442491" type="audio/mpeg" />

			</item>
		<item>
		<title>Odds Bodkin: The Profound Creative and Cognitive Benefits of Storytelling</title>
		<link>https://fatburningman.com/odds-bodkin-the-profound-creative-and-cognitive-benefits-of-storytelling/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 26 Jan 2024 15:00:25 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[12 string guitar]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[ai]]></category>
		<category><![CDATA[ancient myths]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[bardic tradition]]></category>
		<category><![CDATA[beowulf]]></category>
		<category><![CDATA[chatgpt]]></category>
		<category><![CDATA[children’s tales]]></category>
		<category><![CDATA[cognition]]></category>
		<category><![CDATA[cognitive benefits of stories]]></category>
		<category><![CDATA[creative mind]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[educator]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[future of humanity]]></category>
		<category><![CDATA[legends]]></category>
		<category><![CDATA[master storyteller]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[odds]]></category>
		<category><![CDATA[odds bodkin]]></category>
		<category><![CDATA[old tales]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[recording artist]]></category>
		<category><![CDATA[stories]]></category>
		<category><![CDATA[storyteller]]></category>
		<category><![CDATA[storytelling]]></category>
		<category><![CDATA[superhero movies]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[virtues]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18622</guid>

					<description><![CDATA[How do ancient myths and legends shape our virtues? I first saw Odds Bodkin perform more than 30 years ago in New Hampshire when I was about 7 or 8 years old, and I have never seen a better storyteller in my life.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/OddsBodkin-and-AbelJames.mp3" length="113573430" type="audio/mpeg" />

			</item>
		<item>
		<title>Shawn Stevenson: Why Big Food Uses Cartoon Characters to Manipulate Us</title>
		<link>https://fatburningman.com/shawn-stevenson-why-big-food-uses-cartoon-characters-to-manipulate-us/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 19 Jan 2024 14:00:55 +0000</pubDate>
				<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[eat smarter]]></category>
		<category><![CDATA[eat smarter family cookbook]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family cookbook]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[genes]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[shawn stevenson]]></category>
		<category><![CDATA[sleep smarter]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the model health show]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[words]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18599</guid>

					<description><![CDATA[What happens when you put a cartoon character on processed food? Marketing has deep and profound effects on our perception, and food manufacturers use tactics like these to get us to crave, buy and consume more ultra processed food. ]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/ShawnStevenson-and-AbelJames.mp3" length="90917743" type="audio/mpeg" />

			</item>
		<item>
		<title>Nir Eyal: How to Break Bad Habits and Use Discomfort to Your Advantage</title>
		<link>https://fatburningman.com/nir-eyal-how-to-break-bad-habits-and-use-discomfort-to-your-advantage/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 12 Jan 2024 15:00:07 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[10-minute rule]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[accommodate base urges]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[attention span]]></category>
		<category><![CDATA[break bad habits]]></category>
		<category><![CDATA[budget your time]]></category>
		<category><![CDATA[build skills]]></category>
		<category><![CDATA[choose your life]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[control your attention]]></category>
		<category><![CDATA[control your life]]></category>
		<category><![CDATA[discomfort]]></category>
		<category><![CDATA[distractions]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[good habits]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[human behavior]]></category>
		<category><![CDATA[indistractable]]></category>
		<category><![CDATA[internal triggers]]></category>
		<category><![CDATA[master your time]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[nir eyal]]></category>
		<category><![CDATA[pain management]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[reduce wasted time]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[stay focused]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[surf the urge]]></category>
		<category><![CDATA[tasks]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[time boxing]]></category>
		<category><![CDATA[to do list]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[traction]]></category>
		<category><![CDATA[triggers]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18549</guid>

					<description><![CDATA[Imagine what you could accomplish if you could stay focused and follow through on your goals, despite all the distractions of modern life. Now is the perfect time to harness science-backed strategies to break bad habits for good.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/NirEyal-and-AbelJames.mp3" length="83525508" type="audio/mpeg" />

			</item>
		<item>
		<title>Tony Horton: How To Shift Your Mental State in 5 Minutes or Less</title>
		<link>https://fatburningman.com/tony-horton-how-to-shift-your-mental-state-in-5-minutes-or-less/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 05 Jan 2024 15:00:21 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[accountability partner]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[bestselling uahtor]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[breathwork]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[creativty]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[early to bed]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[finding your people]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness industry]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[gogo dancer]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[how to calm down]]></category>
		<category><![CDATA[how to spice your food]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[macgyver]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[meditating]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mental fitness]]></category>
		<category><![CDATA[mental game]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental state]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[most successful fitness program]]></category>
		<category><![CDATA[mouth taping]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[pantomime]]></category>
		<category><![CDATA[part time vegan]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[plateau]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[ramsay hunt syndrome]]></category>
		<category><![CDATA[redefining your purpose]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[spicing your food]]></category>
		<category><![CDATA[stand out]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[tony horton]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[top performance]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[young]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18550</guid>

					<description><![CDATA[What’s the secret to achieving and maintaining top performance, even into our 40’s, 50’s, 60’s and beyond? If you’re ready to achieve life-changing results this year, you’re in the right place…]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/TonyHorton-with-AbelJames.mp3" length="96381908" type="audio/mpeg" />

			</item>
		<item>
		<title>Marion “Nan” Bascom: Love &#038; Wisdom Straight from My Grandmother</title>
		<link>https://fatburningman.com/marion-nan-bascom-love-wisdom-straight-from-my-grandmother/</link>
					<comments>https://fatburningman.com/marion-nan-bascom-love-wisdom-straight-from-my-grandmother/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 22 Dec 2023 15:00:15 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[97 years]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[canning]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[church]]></category>
		<category><![CDATA[dairy famer]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family meals]]></category>
		<category><![CDATA[farmer]]></category>
		<category><![CDATA[farmers wife]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[good life]]></category>
		<category><![CDATA[grandfather]]></category>
		<category><![CDATA[grandmother]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[homemade bread]]></category>
		<category><![CDATA[homestead]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[live a god life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[low cost of food]]></category>
		<category><![CDATA[marion bascom]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[nan]]></category>
		<category><![CDATA[nurse]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic farm]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[veggie garden]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild edibles]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[wisdom]]></category>
		<category><![CDATA[yogurt]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=16386</guid>

					<description><![CDATA[I feel like we could all benefit from listening to some wisdom from a grandmother right now, don't you think? Get ready to smile, you're going to love this one.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/marion-nan-bascom-love-wisdom-straight-from-my-grandmother/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Marion2027Nan2720Bascom20throwback20with20Abel20James.mp3" length="103370628" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Erik Korem: How to Utilize Wearable Tech to Achieve Peak Performance</title>
		<link>https://fatburningman.com/dr-erik-korem-how-to-utilize-wearable-tech-to-achieve-peak-performance/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 17 Nov 2023 17:00:36 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[actionable tasks]]></category>
		<category><![CDATA[adaptive capacity]]></category>
		<category><![CDATA[aim7 app]]></category>
		<category><![CDATA[athlete tracking]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[boost mood]]></category>
		<category><![CDATA[brisket]]></category>
		<category><![CDATA[build confidence]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dr. erik korem]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[erik korem]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise science]]></category>
		<category><![CDATA[exercise snacks]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high performance]]></category>
		<category><![CDATA[improve resilience]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[movement break]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[phd]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[real results]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tech]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[thought leader]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wearable data]]></category>
		<category><![CDATA[wearable technology]]></category>
		<category><![CDATA[wearables]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18473</guid>

					<description><![CDATA[Whether you're collecting data from wearable technology or not, we're going to share a few simple strategies we can use to boost mood, productivity and energy. ]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Dr20Erik20Korem20on20Fat-Burning20Man20with20Abel20James.mp3" length="93989743" type="audio/mpeg" />

			</item>
		<item>
		<title>Vitaliy Katsenelson: How To Boost IQ and Transform Your Brain</title>
		<link>https://fatburningman.com/vitaliy-katsenelson-how-to-boost-iq-and-transform-your-brain/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 03 Nov 2023 15:00:10 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[ai]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[artificial intelligence]]></category>
		<category><![CDATA[award-winning writer]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[boost iq]]></category>
		<category><![CDATA[coke]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[indulgences]]></category>
		<category><![CDATA[intellectual]]></category>
		<category><![CDATA[intelligence]]></category>
		<category><![CDATA[investment]]></category>
		<category><![CDATA[iq]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[over-abundance]]></category>
		<category><![CDATA[pepsi]]></category>
		<category><![CDATA[self-imposed constraints]]></category>
		<category><![CDATA[soul in the game]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[value]]></category>
		<category><![CDATA[vitaliy]]></category>
		<category><![CDATA[vitaliy katsenelson]]></category>
		<category><![CDATA[vitaliy n. katsenelson]]></category>
		<category><![CDATA[writer]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18449</guid>

					<description><![CDATA[Can you increase your IQ in just 15 minutes a day? I'm honored that joining us here today is Vitaliy Katsenelson an award-winning writer of a number of books, including his latest “Soul in the Game”.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Vitaliy20Katsenelson20on20Fat-Burning20Man20with20Abel20James.mp3" length="91985536" type="audio/mpeg" />

			</item>
		<item>
		<title>Robb Wolf: Why Grazing Animals are Good for Us (and the Planet, Too)</title>
		<link>https://fatburningman.com/robb-wolf-why-grazing-animals-are-good-for-us-and-the-planet-too/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 29 Sep 2023 14:55:31 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[ancestral health]]></category>
		<category><![CDATA[best-selling author]]></category>
		<category><![CDATA[big pharma]]></category>
		<category><![CDATA[big tech]]></category>
		<category><![CDATA[biochemist]]></category>
		<category><![CDATA[biotech]]></category>
		<category><![CDATA[climate change]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[cows]]></category>
		<category><![CDATA[downside of fasting]]></category>
		<category><![CDATA[drinklmnt]]></category>
		<category><![CDATA[ecosystem]]></category>
		<category><![CDATA[electrolytes]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[first amendment rights]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food security]]></category>
		<category><![CDATA[free speech]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[grass-fed cows]]></category>
		<category><![CDATA[grazing animals]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy rebellion]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[jiu jitsu]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[powerlifting champion]]></category>
		<category><![CDATA[regen market]]></category>
		<category><![CDATA[regenerative agriculture]]></category>
		<category><![CDATA[robb wolf]]></category>
		<category><![CDATA[sacred cow]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[sun exposure]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the healthy rebellion radio]]></category>
		<category><![CDATA[the paleo solution]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wired to eat]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18405</guid>

					<description><![CDATA[What are the lifestyle practices that actually drive longevity? To help separate fact from fiction, I'm thrilled that returning to the show today is our good buddy Robb Wolf.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Robb20Wolf20on20the20Fat-Burning20Man20show20with20Abel20James.mp3" length="98861248" type="audio/mpeg" />

			</item>
		<item>
		<title>Wayne Altman: How to Use Music to Focus, Improve Mood &#038; Optimize Brain States</title>
		<link>https://fatburningman.com/wayne-altman-how-to-use-music-to-focus-improve-mood-optimize-brain-states/</link>
					<comments>https://fatburningman.com/wayne-altman-how-to-use-music-to-focus-improve-mood-optimize-brain-states/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 15 Sep 2023 15:00:52 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[army]]></category>
		<category><![CDATA[binaural beats]]></category>
		<category><![CDATA[boost mood]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain states]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hollywood]]></category>
		<category><![CDATA[how to use music to heal]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[melody clouds]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[music and the brain]]></category>
		<category><![CDATA[origins of music]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[sound]]></category>
		<category><![CDATA[sound masking]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the musical brain]]></category>
		<category><![CDATA[tinnitus]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[u.s. army veteran]]></category>
		<category><![CDATA[veteran]]></category>
		<category><![CDATA[wayne altman]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18387</guid>

					<description><![CDATA[After his hearing was damaged during service in the army, causing severe ringing in the ears or tinnitus, Wayne experimented with sound masking and binaural beats to help ease his symptoms.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/wayne-altman-how-to-use-music-to-focus-improve-mood-optimize-brain-states/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Wayne-Altman-on-Fat-Burning-Man-with-Abel-James.mp3" length="81701632" type="audio/mpeg" />

			</item>
		<item>
		<title>OMAD-Style Fasting, Free Meals &#038; Mastering the Art of Consistency (Ask Me Anything)</title>
		<link>https://fatburningman.com/omad-style-fasting-free-meals-mastering-the-art-of-consistency-ask-me-anything/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 01 Sep 2023 15:00:42 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[almond flour alternatives]]></category>
		<category><![CDATA[ama]]></category>
		<category><![CDATA[ask me anything]]></category>
		<category><![CDATA[carb cravings]]></category>
		<category><![CDATA[cheat meal]]></category>
		<category><![CDATA[consistency]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[dad bod]]></category>
		<category><![CDATA[electrolytes]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[free meal]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how to be consistent]]></category>
		<category><![CDATA[improvements]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[low energy]]></category>
		<category><![CDATA[omad]]></category>
		<category><![CDATA[one-meal-a-day]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[q&a]]></category>
		<category><![CDATA[question]]></category>
		<category><![CDATA[questions]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[tribe]]></category>
		<category><![CDATA[troubleshooting the wild diet]]></category>
		<category><![CDATA[what to do about low energy]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild diet help]]></category>
		<category><![CDATA[wild treats]]></category>
		<category><![CDATA[wildrx]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18341</guid>

					<description><![CDATA[If you need some quick tips on intermittent fasting, using your free meal, troubleshooting low energy, carb cravings or ditching the Dad bod, this is the episode for you.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Solo_AMA_with_Abel_-_OMAD-Style_Fasting.mp3" length="70997248" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Caroline Leaf: 5 Simple Steps to Rewire and Optimize Your Brain</title>
		<link>https://fatburningman.com/dr-caroline-leaf-5-simple-steps-to-rewire-and-optimize-your-brain/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 18 Aug 2023 14:00:00 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[5 easy steps]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[audiologist]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[biomedical model]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain science]]></category>
		<category><![CDATA[break toxic habits]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[clinical neuroscientist]]></category>
		<category><![CDATA[cognitive neuroscientist]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[communication pathologist]]></category>
		<category><![CDATA[creative arts]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[diagnosis]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dr caroline leaf]]></category>
		<category><![CDATA[dr leaf]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[healing trauma]]></category>
		<category><![CDATA[how to heal trauma]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental health for kids]]></category>
		<category><![CDATA[mental mess]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[mind-body-brain]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[neuroscientist]]></category>
		<category><![CDATA[optimize mental health]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[psycho-neurobiologist]]></category>
		<category><![CDATA[reprogram your brain]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[rewire your brain]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[scientist]]></category>
		<category><![CDATA[self help tools]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[thought trees]]></category>
		<category><![CDATA[tools]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[toxic habits]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18296</guid>

					<description><![CDATA[We can actually reprogram our brain to break toxic habits, overcome trauma and optimize our mental health. Ready to learn how? ]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Dr-Caroline-Leaf-on-Fat-Burning-Man-with-Abel-James.mp3" length="86045248" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Jack Kruse: Circadian Biology, Melanin &#038; How To Heal Your Mitochondria</title>
		<link>https://fatburningman.com/dr-jack-kruse-circadian-biology-melanin-how-to-heal-your-mitochondria/</link>
					<comments>https://fatburningman.com/dr-jack-kruse-circadian-biology-melanin-how-to-heal-your-mitochondria/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 04 Aug 2023 16:00:47 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[ancestral health]]></category>
		<category><![CDATA[ancient man]]></category>
		<category><![CDATA[artificial blue light]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[blue light]]></category>
		<category><![CDATA[bluetooth]]></category>
		<category><![CDATA[bluetooth headphones]]></category>
		<category><![CDATA[cells]]></category>
		<category><![CDATA[circadian biology]]></category>
		<category><![CDATA[circadian rhythm]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[cold thermogenesis]]></category>
		<category><![CDATA[dangers of emfs]]></category>
		<category><![CDATA[decentralized medicine]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[disease reversal]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dr. jack kruse]]></category>
		<category><![CDATA[dr. kruse]]></category>
		<category><![CDATA[emf]]></category>
		<category><![CDATA[emfs]]></category>
		<category><![CDATA[epi paleo]]></category>
		<category><![CDATA[epi paleo rx]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[get back to your roots]]></category>
		<category><![CDATA[heal your cells]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[inventor]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[medical tyranny]]></category>
		<category><![CDATA[melanin]]></category>
		<category><![CDATA[mitochondria]]></category>
		<category><![CDATA[neurosurgeon]]></category>
		<category><![CDATA[optimal health]]></category>
		<category><![CDATA[outdoor exercise]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[protocols]]></category>
		<category><![CDATA[quantum]]></category>
		<category><![CDATA[reverse disease]]></category>
		<category><![CDATA[rewild]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[superhuman]]></category>
		<category><![CDATA[superhuman pathway]]></category>
		<category><![CDATA[ted talk]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18218</guid>

					<description><![CDATA[I'm honored to welcome back to the show, our friend Dr. Jack Kruse, a brilliant neurosurgeon, author and inventor looking at the quantum level to explain how nature works in biology. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/dr-jack-kruse-circadian-biology-melanin-how-to-heal-your-mitochondria/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Dr-Jack-Kruse-on-Fat-Burning-Man-with-Abel-James.mp3" length="197117632" type="audio/mpeg" />

			</item>
		<item>
		<title>Niyi Sobo: How to Perform Like A Champion When the Pressure is On</title>
		<link>https://fatburningman.com/niyi-sobo-how-to-perform-like-a-champion-when-the-pressure-is-on/</link>
					<comments>https://fatburningman.com/niyi-sobo-how-to-perform-like-a-champion-when-the-pressure-is-on/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 21 Jul 2023 15:00:00 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[ceo]]></category>
		<category><![CDATA[champion mindset]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[embrace failure]]></category>
		<category><![CDATA[embrace pain]]></category>
		<category><![CDATA[emotional injury]]></category>
		<category><![CDATA[emotional setback]]></category>
		<category><![CDATA[executives]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[firefighter]]></category>
		<category><![CDATA[get your mind right]]></category>
		<category><![CDATA[growth mindset]]></category>
		<category><![CDATA[how to train]]></category>
		<category><![CDATA[mental conditioning]]></category>
		<category><![CDATA[mental game]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[mentor]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[nfl pro]]></category>
		<category><![CDATA[nfl trainer]]></category>
		<category><![CDATA[niyi sobo]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[peak performance coach]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[pro athlete]]></category>
		<category><![CDATA[pro football]]></category>
		<category><![CDATA[professional athlete]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[recreate routine]]></category>
		<category><![CDATA[redefining failure]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[sports motivation]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[use pain to your advantage]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18154</guid>

					<description><![CDATA[Whether you're growing a business, performing in elite athletics or dominating in any field, what systems do we need to set up in order to up our game and keep improving. To help us out, I'm honored to be joined once again by Niyi Sobo.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/niyi-sobo-how-to-perform-like-a-champion-when-the-pressure-is-on/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Niyi-Sobo-on-Fat-Burning-Man-with-Abel-James.mp3" length="104033728" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Sarah Ballantyne: Dietary Diversity &#038; How To Make Vegetables Taste Great</title>
		<link>https://fatburningman.com/dr-sarah-ballantyne-dietary-diversity-how-to-make-vegetables-taste-great/</link>
					<comments>https://fatburningman.com/dr-sarah-ballantyne-dietary-diversity-how-to-make-vegetables-taste-great/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 07 Jul 2023 14:55:24 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[Ancestral]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[award-winning]]></category>
		<category><![CDATA[bestselling author]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[canned foods]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary diversity]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dogma]]></category>
		<category><![CDATA[dogmatic]]></category>
		<category><![CDATA[dogmatism]]></category>
		<category><![CDATA[dr sarah]]></category>
		<category><![CDATA[eat your vegetables]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food budget]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[nutravore]]></category>
		<category><![CDATA[nutrient deficiencies]]></category>
		<category><![CDATA[nutrients in frozen foods]]></category>
		<category><![CDATA[paleo cooking]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[public speaker]]></category>
		<category><![CDATA[sarah ballantyne]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[scientific approach]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the paleo mom]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18121</guid>

					<description><![CDATA[To help us sift through the dogma and fads with a scientific approach, I'm happy to say that returning to the show today is the award-winning public speaker and New York Times best-selling author, Dr. Sarah Ballantyne. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/dr-sarah-ballantyne-dietary-diversity-how-to-make-vegetables-taste-great/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Dr-Sarah-Ballantyne-on-Fat-Burning-Man-with-Abel-James.mp3" length="96881536" type="audio/mpeg" />

			</item>
		<item>
		<title>Jay Ferruggia: How to Program Your Subconscious for Max-Level Motivation</title>
		<link>https://fatburningman.com/jay-ferruggia-how-to-program-your-subconscious-for-max-level-motivation/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 23 Jun 2023 14:00:34 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[body composition]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[ferruggia]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hiit]]></category>
		<category><![CDATA[jay ferruggia]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[mastery]]></category>
		<category><![CDATA[men’s fitness]]></category>
		<category><![CDATA[mens health]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[optimal health]]></category>
		<category><![CDATA[pain-free]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[renegade strength show]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[six pack in 40s]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[writer]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18082</guid>

					<description><![CDATA[To help us make sure we're training the right way, avoiding injury and focusing on the results that really matter, I'm happy to be here today with the one and only Jay Ferruggia, a coach, writer and host of the Renegade Strength Show.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Jay-Ferruggia-on-Fat-Burning-Man-with-Abel-James.mp3" length="84053390" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. William Davis: How To Repopulate Your Microbiome &#038; Reverse Aging</title>
		<link>https://fatburningman.com/dr-william-davis-how-to-repopulate-your-microbiome-reverse-aging/</link>
					<comments>https://fatburningman.com/dr-william-davis-how-to-repopulate-your-microbiome-reverse-aging/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 09 Jun 2023 14:30:30 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[best-selling author]]></category>
		<category><![CDATA[big pharma]]></category>
		<category><![CDATA[cardiologist]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dr davis]]></category>
		<category><![CDATA[Dr. William Davis]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[glyphosate]]></category>
		<category><![CDATA[gut]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health crusader]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[healthcare system]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[homemade yogurt]]></category>
		<category><![CDATA[lactobacillus reuteri]]></category>
		<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[microbes]]></category>
		<category><![CDATA[microbiome]]></category>
		<category><![CDATA[new york times bestseller]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[probiotic strains]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[reprogram your microbiome]]></category>
		<category><![CDATA[restore health]]></category>
		<category><![CDATA[reuteri]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[skin health]]></category>
		<category><![CDATA[super gut]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[undoctored]]></category>
		<category><![CDATA[Wheat Belly]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[yogurt]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18050</guid>

					<description><![CDATA[Thanks to the work of one pioneering cardiologist, we're learning more and more about how to dramatically improve our gut health, sleep and even our outlook on life. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/dr-william-davis-how-to-repopulate-your-microbiome-reverse-aging/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Dr-William-Davis-on-Fat-Burning-Man-with-Abel-James.mp3" length="98501821" type="audio/mpeg" />

			</item>
		<item>
		<title>David Nurse: How To Take Action (Even When You Don’t Want To)</title>
		<link>https://fatburningman.com/david-nurse-how-to-take-action-even-when-you-dont-want-to/</link>
					<comments>https://fatburningman.com/david-nurse-how-to-take-action-even-when-you-dont-want-to/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 26 May 2023 14:30:52 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[1% podcast]]></category>
		<category><![CDATA[abilities]]></category>
		<category><![CDATA[ability]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[actionable tools]]></category>
		<category><![CDATA[attention management]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[consistency]]></category>
		<category><![CDATA[david nurse]]></category>
		<category><![CDATA[deep breathing]]></category>
		<category><![CDATA[do it]]></category>
		<category><![CDATA[failing]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fear of failure]]></category>
		<category><![CDATA[finding your purpose]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[flow state]]></category>
		<category><![CDATA[fluidity]]></category>
		<category><![CDATA[get into flow]]></category>
		<category><![CDATA[how to take action]]></category>
		<category><![CDATA[love languages]]></category>
		<category><![CDATA[mental game]]></category>
		<category><![CDATA[mindset tools]]></category>
		<category><![CDATA[mission statement]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[nba players]]></category>
		<category><![CDATA[overcome fear]]></category>
		<category><![CDATA[overcome roadblocks]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[pivot]]></category>
		<category><![CDATA[pivot and go]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[podcast host]]></category>
		<category><![CDATA[pro basketball]]></category>
		<category><![CDATA[pro basketball coach]]></category>
		<category><![CDATA[pro basketball player]]></category>
		<category><![CDATA[pro sports]]></category>
		<category><![CDATA[professional sports]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[relentless]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[skill development]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[take action]]></category>
		<category><![CDATA[taking risks]]></category>
		<category><![CDATA[tools]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[visualization]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18004</guid>

					<description><![CDATA[If you're ready to level up your game, blast through roadblocks and become the legend you're truly meant to be, you're in the right place. Returning to the show today is my friend David Nurse.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/david-nurse-how-to-take-action-even-when-you-dont-want-to/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/David-Nurse-on-Fat-Burning-Man-with-Abel-James-2023.mp3" length="83837440" type="audio/mpeg" />

			</item>
		<item>
		<title>Juliet &#038; Kelly Starrett: True Love, Mobility &#038; Why Deadlifts Beat Butt Implants</title>
		<link>https://fatburningman.com/juliet-kelly-starrett-true-love-mobility-why-deadlifts-beat-butt-implants/</link>
					<comments>https://fatburningman.com/juliet-kelly-starrett-true-love-mobility-why-deadlifts-beat-butt-implants/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 12 May 2023 15:00:46 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[built to move]]></category>
		<category><![CDATA[butt implants]]></category>
		<category><![CDATA[deadlifts]]></category>
		<category><![CDATA[deadlifts vs butt implants]]></category>
		<category><![CDATA[durability]]></category>
		<category><![CDATA[durable]]></category>
		<category><![CDATA[durable human]]></category>
		<category><![CDATA[elite war fighters]]></category>
		<category><![CDATA[environment design]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family activities]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[heavy lifts]]></category>
		<category><![CDATA[juliet and kelly starrett]]></category>
		<category><![CDATA[juliet starrett]]></category>
		<category><![CDATA[Kelly Starrett]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[lifestyle changes]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[mobility exercises]]></category>
		<category><![CDATA[navy seals]]></category>
		<category><![CDATA[olympians]]></category>
		<category><![CDATA[pair bonding]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[pro athletes]]></category>
		<category><![CDATA[ready state]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[supple leopard]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the ready state]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[true love]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[world champion]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17979</guid>

					<description><![CDATA[Are you training for short-term results or for longevity? How can we train to not just avoid the hit, but to actually take the hit? Today, I'm honored to be here with some of my heroes, Juliet and Kelly Starrett.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/juliet-kelly-starrett-true-love-mobility-why-deadlifts-beat-butt-implants/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Juliet-and-Kelly-Starrett-on-Fat-Burning-Man-with-Abel-James.mp3" length="90389440" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Izabella Wentz: Wired and Tired? Here’s How to Heal Your Adrenals</title>
		<link>https://fatburningman.com/dr-izabella-wentz-wired-and-tired-heres-how-to-heal-your-adrenals/</link>
					<comments>https://fatburningman.com/dr-izabella-wentz-wired-and-tired-heres-how-to-heal-your-adrenals/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 28 Apr 2023 14:40:27 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[adaptogens]]></category>
		<category><![CDATA[adrenal transformation protocol]]></category>
		<category><![CDATA[Adrenals]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[autoimmune]]></category>
		<category><![CDATA[B vitamins]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[bestselling author]]></category>
		<category><![CDATA[brain fog]]></category>
		<category><![CDATA[clean up your health]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dr wentz]]></category>
		<category><![CDATA[dr. izabella wentz]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[filter water]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[hashimoto’s]]></category>
		<category><![CDATA[healing state]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health conditions]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[integrative pharmacist]]></category>
		<category><![CDATA[izabella wentz]]></category>
		<category><![CDATA[life-long health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[pharmaceutical]]></category>
		<category><![CDATA[pharmacist]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[quality of life]]></category>
		<category><![CDATA[reduce inflammation]]></category>
		<category><![CDATA[restore balance]]></category>
		<category><![CDATA[root cause]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[thyroid issues]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wired and tired]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17943</guid>

					<description><![CDATA[If you're looking for life-long health and quality of life, a supportive approach that identifies and treats the root cause and shifts your body into a healing state is essential.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/dr-izabella-wentz-wired-and-tired-heres-how-to-heal-your-adrenals/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Dr-Izabella-Wentz-on-Fat-Burning-Man-with-Abel-James.mp3" length="89069248" type="audio/mpeg" />

			</item>
		<item>
		<title>Matthew James Bailey: How Artificial Intelligence Can Benefit the Human Species</title>
		<link>https://fatburningman.com/matthew-james-bailey-how-artificial-intelligence-can-benefit-the-human-species/</link>
					<comments>https://fatburningman.com/matthew-james-bailey-how-artificial-intelligence-can-benefit-the-human-species/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 14 Apr 2023 23:27:19 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[ai]]></category>
		<category><![CDATA[ai ethics]]></category>
		<category><![CDATA[artificial intelligence]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[biology]]></category>
		<category><![CDATA[brain chips]]></category>
		<category><![CDATA[brain implants]]></category>
		<category><![CDATA[brain shrinkage]]></category>
		<category><![CDATA[cognitive ability]]></category>
		<category><![CDATA[creative capacity]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[digital assistant]]></category>
		<category><![CDATA[digital butler]]></category>
		<category><![CDATA[digital guardian]]></category>
		<category><![CDATA[ethics]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[future generations]]></category>
		<category><![CDATA[globally]]></category>
		<category><![CDATA[guardian]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how to use ai]]></category>
		<category><![CDATA[humanity]]></category>
		<category><![CDATA[international]]></category>
		<category><![CDATA[inventing world 3.0]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[matthew bailey]]></category>
		<category><![CDATA[matthew james bailey]]></category>
		<category><![CDATA[optimism]]></category>
		<category><![CDATA[optimistic]]></category>
		<category><![CDATA[personal guardian]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Skills]]></category>
		<category><![CDATA[sovereignty]]></category>
		<category><![CDATA[speaker]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[untruth]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[weapon]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17921</guid>

					<description><![CDATA[Advancements in AI are rapidly changing the nature of human experience. And to bring some optimism to the conversation, I'm pleased to be here today with our friend, Matthew James Bailey, an author, international speaker and expert on Artificial Intelligence.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/matthew-james-bailey-how-artificial-intelligence-can-benefit-the-human-species/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Matthew-James-Bailey-on-Fat-Burning-Man-with-Abel-James.mp3" length="87338368" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Terry Wahls: Reversing Degenerative Disease with the Power of Real Food</title>
		<link>https://fatburningman.com/dr-terry-wahls-reversing-degenerative-disease-with-the-power-of-real-food/</link>
					<comments>https://fatburningman.com/dr-terry-wahls-reversing-degenerative-disease-with-the-power-of-real-food/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 31 Mar 2023 14:00:30 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[clinical professor of medicine]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dr terry wahls]]></category>
		<category><![CDATA[dr wahls]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle interventions]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[ms]]></category>
		<category><![CDATA[multiple sclerosis]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[progressive degenerative disease]]></category>
		<category><![CDATA[progressive ms]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[reverse degenerative disease]]></category>
		<category><![CDATA[terry wahls]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17860</guid>

					<description><![CDATA[More than 2 decades after her diagnosis with progressive degenerative disease, Dr. Wahls is biking and even running again, teaching others how to heal conditions commonly considered to be untreatable with cutting edge science and a healthy dollop of good ol’ common sense. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/dr-terry-wahls-reversing-degenerative-disease-with-the-power-of-real-food/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Dr-Terry-Wahls-on-Fat-Burning-Man-with-Abel-James.mp3" length="82805782" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Jeffrey Bland: How To Get the Most Out of Your Genetic Potential</title>
		<link>https://fatburningman.com/dr-jeffrey-bland-how-to-get-the-most-out-of-your-genetic-potential/</link>
					<comments>https://fatburningman.com/dr-jeffrey-bland-how-to-get-the-most-out-of-your-genetic-potential/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 17 Mar 2023 15:00:47 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[ancient foods]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[artificial ingredients]]></category>
		<category><![CDATA[big bold health]]></category>
		<category><![CDATA[biochemist]]></category>
		<category><![CDATA[clinical biochemist]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dr jeffrey bland]]></category>
		<category><![CDATA[epigenetics]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[father of functional medicine]]></category>
		<category><![CDATA[Functional Medicine]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[genes]]></category>
		<category><![CDATA[genetic potential]]></category>
		<category><![CDATA[Genetics]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[immune health]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[jeffery bland]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutrition medicine expert]]></category>
		<category><![CDATA[personalized medicine]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[rejuvenate the immune system]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[root cause]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[second brain]]></category>
		<category><![CDATA[superfoods]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[vitality]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17833</guid>

					<description><![CDATA[If you're interested in finding and treating the underlying causes of ill health instead of just chasing symptoms, this is the show for you. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/dr-jeffrey-bland-how-to-get-the-most-out-of-your-genetic-potential/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Dr-Jeffrey-Bland-on-Fat-Burning-Man-with-Abel-James.mp3" length="88037586" type="audio/mpeg" />

			</item>
		<item>
		<title>Anna Vocino: Why Food Labels Lie and How to Say “No” to Robots</title>
		<link>https://fatburningman.com/anna-vocino-why-food-labels-lie-and-how-to-say-no-to-robots/</link>
					<comments>https://fatburningman.com/anna-vocino-why-food-labels-lie-and-how-to-say-no-to-robots/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 03 Mar 2023 15:00:58 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[anna vocino]]></category>
		<category><![CDATA[cgm]]></category>
		<category><![CDATA[chat gpt]]></category>
		<category><![CDATA[cookbook author]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[eat happy]]></category>
		<category><![CDATA[eat happy kitchen]]></category>
		<category><![CDATA[farmers]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fitness confidential]]></category>
		<category><![CDATA[food labels]]></category>
		<category><![CDATA[food manufacturers]]></category>
		<category><![CDATA[food revolution]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[magic bullion recipe]]></category>
		<category><![CDATA[no grains]]></category>
		<category><![CDATA[no sugar]]></category>
		<category><![CDATA[nsng]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[robots]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[stand-up comic]]></category>
		<category><![CDATA[starches]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[tomato sauce]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[voice over talent]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17809</guid>

					<description><![CDATA[If you've ever found yourself mindlessly shoveling ever more food into your mouth without satisfying your hunger, propelling you into a vicious cycle of overeating, crashing and feeling wobbly for the rest of the day, this is the show for you. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/anna-vocino-why-food-labels-lie-and-how-to-say-no-to-robots/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Anna-Vocino-on-Fat-Burning-Man-with-Abel-James.mp3" length="92369733" type="audio/mpeg" />

			</item>
		<item>
		<title>Lee Holden: How To De-Stress and Tap Into The Flow State with Qi Gong</title>
		<link>https://fatburningman.com/lee-holden-how-to-de-stress-and-tap-into-the-flow-state-with-qi-gong/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 17 Feb 2023 16:00:31 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[30-days]]></category>
		<category><![CDATA[7-minute practice]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[balance energy]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathing break]]></category>
		<category><![CDATA[breathing exercise]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[cultivate health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[effortless]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[flow state]]></category>
		<category><![CDATA[fulfillment]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[inner balance]]></category>
		<category><![CDATA[lee holden]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[pressure points]]></category>
		<category><![CDATA[qi]]></category>
		<category><![CDATA[qi gong]]></category>
		<category><![CDATA[recover]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[release tension]]></category>
		<category><![CDATA[rest days]]></category>
		<category><![CDATA[shed fat]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[teacher]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wired and tired]]></category>
		<category><![CDATA[yang]]></category>
		<category><![CDATA[yin]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17781</guid>

					<description><![CDATA[It only takes a few minutes to calm your mind, find your center and get into that flow state where everything becomes effortless. And to show us how, today, I'm honored to be here with Lee Holden.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Lee-Holden-on-Fat-Burning-Man-with-Abel-James.mp3" length="87773645" type="audio/mpeg" />

			</item>
		<item>
		<title>Jay Cardiello: What A-List Celebrities Do When They Need To Drop 30 Pounds</title>
		<link>https://fatburningman.com/jay-cardiello-what-a-list-celebrities-do-when-they-need-to-drop-30-pounds/</link>
					<comments>https://fatburningman.com/jay-cardiello-what-a-list-celebrities-do-when-they-need-to-drop-30-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 03 Feb 2023 16:00:27 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abc]]></category>
		<category><![CDATA[abc tv]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[billionaires]]></category>
		<category><![CDATA[bounce back]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[celebrity coach]]></category>
		<category><![CDATA[celebrity trainer]]></category>
		<category><![CDATA[dissolve anger]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[J.Lo]]></category>
		<category><![CDATA[jay cardiello]]></category>
		<category><![CDATA[mdibty]]></category>
		<category><![CDATA[mental game]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[mlb]]></category>
		<category><![CDATA[my diet is better than yours]]></category>
		<category><![CDATA[nervous system]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[no diet plan]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[professional coach]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[reduce anxiety]]></category>
		<category><![CDATA[shed fat]]></category>
		<category><![CDATA[smell-o-vision]]></category>
		<category><![CDATA[smellovision]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[tedx]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the no diet plan]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[unlock your potential]]></category>
		<category><![CDATA[video games]]></category>
		<category><![CDATA[virtual reality]]></category>
		<category><![CDATA[vr]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[world champion athletes]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17761</guid>

					<description><![CDATA[Whether you're easing anxiety through a strength training program or reversing PTSD by playing video games in multi-sensory virtual reality with Smell-O-Vision, it feels like we're suddenly living in the future.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/jay-cardiello-what-a-list-celebrities-do-when-they-need-to-drop-30-pounds/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Jay-Cardiello-on-Fat-Burning-Man-with-Abel-James.mp3" length="95609753" type="audio/mpeg" />

			</item>
		<item>
		<title>How to Handle Hidden MSG, Soda Addiction and Free Meals (Solo Show with Abel)</title>
		<link>https://fatburningman.com/how-to-handle-hidden-msg-soda-addiction-and-free-meals-solo-show-with-abel/</link>
					<comments>https://fatburningman.com/how-to-handle-hidden-msg-soda-addiction-and-free-meals-solo-show-with-abel/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 20 Jan 2023 17:00:41 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[ama]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[caffeine pills]]></category>
		<category><![CDATA[cheat day]]></category>
		<category><![CDATA[clean habits]]></category>
		<category><![CDATA[coca-cola habit]]></category>
		<category><![CDATA[community questions]]></category>
		<category><![CDATA[desk jockey]]></category>
		<category><![CDATA[desk jockeys]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise snacks]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fizzy beverage swap]]></category>
		<category><![CDATA[free day]]></category>
		<category><![CDATA[free meal]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[hidden msg]]></category>
		<category><![CDATA[how to balance health]]></category>
		<category><![CDATA[lifestyle changes]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[msg]]></category>
		<category><![CDATA[online creator]]></category>
		<category><![CDATA[online creator lifespan]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[q and a]]></category>
		<category><![CDATA[question]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[routines]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[soda addiction]]></category>
		<category><![CDATA[soda habit]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[workplace]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17739</guid>

					<description><![CDATA[Since it’s a New Year, I'm doing this solo episode to tackle your recent questions about sugar, energy drinks, MSG, how to kick your soda habit, healthy tips for desk jockeys and much more.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/how-to-handle-hidden-msg-soda-addiction-and-free-meals-solo-show-with-abel/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/New-Year-AMA-with-Abel-James-on-Fat-Burning-Man.mp3" length="72353459" type="audio/mpeg" />

			</item>
		<item>
		<title>Eating Double Bacon Cheeseburgers On The Road (AMA with Alyson &#038; Abel)</title>
		<link>https://fatburningman.com/eating-double-bacon-cheeseburgers-on-the-road-ama-with-alyson-abel/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 06 Jan 2023 17:00:39 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[Alyson Rose]]></category>
		<category><![CDATA[ama]]></category>
		<category><![CDATA[animal protein]]></category>
		<category><![CDATA[ask me anything]]></category>
		<category><![CDATA[ask us anything]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[double-bacon cheeseburger]]></category>
		<category><![CDATA[dr steven gundry]]></category>
		<category><![CDATA[Dr. William Davis]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[french fries]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health challenge]]></category>
		<category><![CDATA[health goals]]></category>
		<category><![CDATA[how much protein]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[information overload]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[ketosis]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[nightshades]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[omnivore]]></category>
		<category><![CDATA[plant based]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[plateau]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[q&a]]></category>
		<category><![CDATA[question]]></category>
		<category><![CDATA[road food]]></category>
		<category><![CDATA[sad diet]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[troubleshooting]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian protein options]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[Wheat Belly]]></category>
		<category><![CDATA[wife]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17682</guid>

					<description><![CDATA[If you’re looking to shed a few pounds or get back on track, we have a special Ask Me Anything episode for you, where we’re joined by my wonderful wife Alyson.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/AMA-Abel-James-and-Alyson-Rose-on-Fat-Burning-Man.mp3" length="90305851" type="audio/mpeg" />

			</item>
		<item>
		<title>What To Do About Extreme Diets on the Internet (Ask Me Anything)</title>
		<link>https://fatburningman.com/what-to-do-about-extreme-diets-on-the-internet-ask-me-anything/</link>
					<comments>https://fatburningman.com/what-to-do-about-extreme-diets-on-the-internet-ask-me-anything/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 23 Dec 2022 16:00:59 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[ama]]></category>
		<category><![CDATA[ask me anything]]></category>
		<category><![CDATA[Belly fat]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[carnivore]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[extreme diets]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[feel better]]></category>
		<category><![CDATA[high-intensity exercise]]></category>
		<category><![CDATA[jumpstart fat-burning]]></category>
		<category><![CDATA[liver king]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[q&a]]></category>
		<category><![CDATA[question]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[six-pack]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[what to eat]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17301</guid>

					<description><![CDATA[Has your weight started to drift lately? Do you need some quick tips on how to fuel for high-intensity exercise? Tune into this special Ask Me Anything to hear your recent questions answered.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/what-to-do-about-extreme-diets-on-the-internet-ask-me-anything/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Ask-Me-Anything-with-Abel-James-on-Fat-Burning-Man.mp3" length="72845606" type="audio/mpeg" />

			</item>
		<item>
		<title>Justin Frandson: Surprising Ways Artificial EMFs Impact Our Health (and What To Do About It)</title>
		<link>https://fatburningman.com/justin-frandson-surprising-ways-artificial-emfs-impact-our-health-and-what-to-do-about-it/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 09 Dec 2022 17:30:39 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[athleticism]]></category>
		<category><![CDATA[cell phone]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[dirty electricity]]></category>
		<category><![CDATA[electromagnetic pollution]]></category>
		<category><![CDATA[emf pollution]]></category>
		<category><![CDATA[emf rocks]]></category>
		<category><![CDATA[emfs]]></category>
		<category><![CDATA[faraday bags]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[green energy]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[grounding bags]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[justin frandson]]></category>
		<category><![CDATA[laptop]]></category>
		<category><![CDATA[low testosterone]]></category>
		<category><![CDATA[optimal health]]></category>
		<category><![CDATA[performance coach]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[professional athletes]]></category>
		<category><![CDATA[radiation]]></category>
		<category><![CDATA[reduce EMF]]></category>
		<category><![CDATA[smart devices]]></category>
		<category><![CDATA[smart phone]]></category>
		<category><![CDATA[surveillance marketing]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wifi]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17299</guid>

					<description><![CDATA[What effects do EMFs really have on our bodies? The answer will raise a few eyebrows. And we have the perfect guest for you today. ]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Justin-Frandson-on-Fat-Burning-Man-with-Abel-James.mp3" length="87953576" type="audio/mpeg" />

			</item>
		<item>
		<title>Ben Azadi: How to Build Mental and Physical Health</title>
		<link>https://fatburningman.com/ben-azadi-how-to-build-mental-and-physical-health-in-strange-times/</link>
					<comments>https://fatburningman.com/ben-azadi-how-to-build-mental-and-physical-health-in-strange-times/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 25 Nov 2022 16:00:00 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[80 pounds]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[ben azadi]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[daily practice]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health transformation]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[intellectual freedom]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[keto flex]]></category>
		<category><![CDATA[keto kamp]]></category>
		<category><![CDATA[keto products]]></category>
		<category><![CDATA[ketosis]]></category>
		<category><![CDATA[mental 6-pack]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[podcast host]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17295</guid>

					<description><![CDATA[What if instead of intentionally distracting and demoralizing us, these tech platforms were actually used as a force for good? Well, returning to the show this week is our friend Ben Azadi.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/ben-azadi-how-to-build-mental-and-physical-health-in-strange-times/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Ben-Azadi-on-Fat-Burning-Man-with-Abel-James.mp3" length="90965390" type="audio/mpeg" />

			</item>
		<item>
		<title>Tammy Brill: Homemade Yogurt vs Cafeteria Yogurt (Under the Microscope)</title>
		<link>https://fatburningman.com/tammy-brill-homemade-yogurt-vs-cafeteria-yogurt-under-the-microscope/</link>
					<comments>https://fatburningman.com/tammy-brill-homemade-yogurt-vs-cafeteria-yogurt-under-the-microscope/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 11 Nov 2022 15:00:27 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[chemistry lab]]></category>
		<category><![CDATA[educator]]></category>
		<category><![CDATA[farmer’s market]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fermented delights]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[instructor]]></category>
		<category><![CDATA[integrative nutrition]]></category>
		<category><![CDATA[kimchi]]></category>
		<category><![CDATA[kvass]]></category>
		<category><![CDATA[micobiology class]]></category>
		<category><![CDATA[microscope]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[sauerkraut]]></category>
		<category><![CDATA[scientist]]></category>
		<category><![CDATA[tammy brill]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[university]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[yogurt]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17291</guid>

					<description><![CDATA[What happened when Tammy had her microbiology class look at homemade yogurt and cafeteria yogurt under the microscope? Listen to this episode to find out!]]></description>
		
					<wfw:commentRss>https://fatburningman.com/tammy-brill-homemade-yogurt-vs-cafeteria-yogurt-under-the-microscope/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Tammy-Brill-on-Fat-Burning-Man-with-Abel-James.mp3" length="93485684" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Ian Billinghurst: Strange Similarities Between Human Health &#038; the Health of Our Pets</title>
		<link>https://fatburningman.com/dr-ian-billinghurst-strange-similarities-between-human-health-the-health-of-our-pets/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 28 Oct 2022 15:00:30 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[acupuncturist]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[barf diet]]></category>
		<category><![CDATA[biologically appropriate diet]]></category>
		<category><![CDATA[bones]]></category>
		<category><![CDATA[diet for cats]]></category>
		<category><![CDATA[diet for dogs]]></category>
		<category><![CDATA[diet for pets]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dog gut health]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fermented foods]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ian billinghurst]]></category>
		<category><![CDATA[microbiome]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[raw pet food]]></category>
		<category><![CDATA[scientist]]></category>
		<category><![CDATA[the barf diet]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[vet]]></category>
		<category><![CDATA[veterinary surgeon]]></category>
		<category><![CDATA[what to feed pets]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17297</guid>

					<description><![CDATA[Having dogs or pets around has been an integral part of the human experience for ages. But do you know what the biologically appropriate diet really is for your furry friend?]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Ian-Billinghurst-on-Fat-Burning-Man-with-Abel-James.mp3" length="88673929" type="audio/mpeg" />

			</item>
		<item>
		<title>Melissa Boloña: Why a Good Broth Can Raise the Dead</title>
		<link>https://fatburningman.com/melissa-bolona-why-a-good-broth-can-raise-the-dead/</link>
					<comments>https://fatburningman.com/melissa-bolona-why-a-good-broth-can-raise-the-dead/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 14 Oct 2022 15:00:31 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[actress]]></category>
		<category><![CDATA[beauty & the broth]]></category>
		<category><![CDATA[bone broth]]></category>
		<category><![CDATA[broth]]></category>
		<category><![CDATA[broth concentrate]]></category>
		<category><![CDATA[chicken feet]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[melissa boloña]]></category>
		<category><![CDATA[oxtail]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[skin health]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[video games]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17289</guid>

					<description><![CDATA[When was the last time you had a proper bone broth soup? Today we're here with Melissa Boloña, an actress and entrepreneur who created Beauty &#038; the Broth. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/melissa-bolona-why-a-good-broth-can-raise-the-dead/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Melissa-Bolona-on-Fat-Burning-Man-with-Abel-James.mp3" length="92273812" type="audio/mpeg" />

			</item>
		<item>
		<title>Adam Sedlack: Why Most People Don’t Exercise (and What to do About It)</title>
		<link>https://fatburningman.com/adam-sedlack-why-most-people-dont-exercise-and-what-to-do-about-it/</link>
					<comments>https://fatburningman.com/adam-sedlack-why-most-people-dont-exercise-and-what-to-do-about-it/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 30 Sep 2022 15:00:31 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[adam sedlack]]></category>
		<category><![CDATA[avoid burnout]]></category>
		<category><![CDATA[ceo]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fight club]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness industry]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[recovery tools]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[ufc gym]]></category>
		<category><![CDATA[virtual workouts]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17293</guid>

					<description><![CDATA[Joining us on the show today is the perfect guest to help you work exercise into your busy life. Adam Sedlack is a fitness industry veteran with more than 3 decades of leadership expertise.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/adam-sedlack-why-most-people-dont-exercise-and-what-to-do-about-it/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Adam-Sedlack-on-Fat-Burning-Man-with-Abel-James.mp3" length="80540652" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Shawn Baker: Surprising Results from Going Full-Blown Carnivore</title>
		<link>https://fatburningman.com/dr-shawn-baker/</link>
					<comments>https://fatburningman.com/dr-shawn-baker/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 03 Jun 2022 16:00:13 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[animal protein]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[carnivore]]></category>
		<category><![CDATA[carnivore diet]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dr baker]]></category>
		<category><![CDATA[dr shawn baker]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how to fuel]]></category>
		<category><![CDATA[joe rogan]]></category>
		<category><![CDATA[jujitsu]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[meat diet]]></category>
		<category><![CDATA[mental strength]]></category>
		<category><![CDATA[mental strong]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[shawn baker]]></category>
		<category><![CDATA[shawn baker md]]></category>
		<category><![CDATA[surgeon]]></category>
		<category><![CDATA[the carnivore diet]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[world champion athlete]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17287</guid>

					<description><![CDATA[But can a full-blown carnivore diet effectively fuel world class feats of athletic performance? I'm honored to say that joining us on the show today is Dr. Shawn Baker.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/dr-shawn-baker/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Shawn-Baker-on-Fat-Burning-Man-with-Abel-James.mp3" length="85445821" type="audio/mpeg" />

			</item>
		<item>
		<title>Mykel Hawke: 8 Pillars of Survival Preparedness</title>
		<link>https://fatburningman.com/mykel-hawke-8-pillars-of-survival-preparedness/</link>
					<comments>https://fatburningman.com/mykel-hawke-8-pillars-of-survival-preparedness/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 20 May 2022 15:15:02 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[8 pillars of survival]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[combat veteran]]></category>
		<category><![CDATA[conquer fear]]></category>
		<category><![CDATA[discovery]]></category>
		<category><![CDATA[emergency preparedness]]></category>
		<category><![CDATA[face your fears]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[green beret]]></category>
		<category><![CDATA[grid down]]></category>
		<category><![CDATA[man woman wild]]></category>
		<category><![CDATA[mykel and ruth]]></category>
		<category><![CDATA[mykel hawke]]></category>
		<category><![CDATA[outdoor survival expert]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[sanitize water]]></category>
		<category><![CDATA[special forces]]></category>
		<category><![CDATA[special forces captain]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[survival guide]]></category>
		<category><![CDATA[survival manual]]></category>
		<category><![CDATA[survival preparedness]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[tv star]]></category>
		<category><![CDATA[veteran]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[worst case scenarios]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17285</guid>

					<description><![CDATA[How prepared are you for a grid down scenario? Today, I'm honored to be here with the one and only Mykel Hawke, a U.S. Special Forces Captain and Combat Veteran, TV Star, best-selling author and Outdoor Survival Expert.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/mykel-hawke-8-pillars-of-survival-preparedness/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Mykel-Hawke-on-Fat-Burning-Man-with-Abel-James.mp3" length="94097577" type="audio/mpeg" />

			</item>
		<item>
		<title>Elza Kosmicki: How Small Daily Practices Create Major Transformations</title>
		<link>https://fatburningman.com/elza-kosmicki-how-small-daily-practices-create-major-transformations/</link>
					<comments>https://fatburningman.com/elza-kosmicki-how-small-daily-practices-create-major-transformations/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 06 May 2022 17:00:49 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[bodytalk]]></category>
		<category><![CDATA[bodywork]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathwork]]></category>
		<category><![CDATA[chinese medicine]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[daily practices]]></category>
		<category><![CDATA[dao yin yoga]]></category>
		<category><![CDATA[dojo]]></category>
		<category><![CDATA[elza]]></category>
		<category><![CDATA[elza kosmicki]]></category>
		<category><![CDATA[elzabieta]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[energy healing]]></category>
		<category><![CDATA[energy medicine]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[herbalism]]></category>
		<category><![CDATA[integrative health]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[martial arts teacher]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[podcast host]]></category>
		<category><![CDATA[practitioner]]></category>
		<category><![CDATA[qigong]]></category>
		<category><![CDATA[reasons & season]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[rolfing]]></category>
		<category><![CDATA[self esteems]]></category>
		<category><![CDATA[somatic therapy]]></category>
		<category><![CDATA[structural integration]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17247</guid>

					<description><![CDATA[I'm thrilled that joining me on the show is my friend, Elza Kosmicki, a Martial Arts teacher, entrepreneur, Qigong instructor, podcast host and mother of 2.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/elza-kosmicki-how-small-daily-practices-create-major-transformations/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Elza-Kosmicki-on-Fat-Burning-Man-with-Abel-James.mp3" length="93329577" type="audio/mpeg" />

			</item>
		<item>
		<title>Ask Me Anything: Strength, Snacking &#038; Why Instagram Deleted My Account with 40,000 Followers</title>
		<link>https://fatburningman.com/ask-me-anything-strength-snacking-why-instagram-deleted-my-account-with-40000-followers/</link>
					<comments>https://fatburningman.com/ask-me-anything-strength-snacking-why-instagram-deleted-my-account-with-40000-followers/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 22 Apr 2022 15:45:19 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel answers your questions]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[account deleted]]></category>
		<category><![CDATA[ama]]></category>
		<category><![CDATA[ask me anything]]></category>
		<category><![CDATA[censored]]></category>
		<category><![CDATA[censorship]]></category>
		<category><![CDATA[eat healthy on the road]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[how to snack]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[instagram deleted us]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto diet]]></category>
		<category><![CDATA[ketosis]]></category>
		<category><![CDATA[maintain muscle mass]]></category>
		<category><![CDATA[muscle mass]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[questions]]></category>
		<category><![CDATA[quick-start]]></category>
		<category><![CDATA[shadowbanning]]></category>
		<category><![CDATA[snack on the road]]></category>
		<category><![CDATA[snacking]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[travel foods]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild lifestyle]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=15152</guid>

					<description><![CDATA[In this very special episode, I'll be responding to your questions in an AMA-style free for all. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/ask-me-anything-strength-snacking-why-instagram-deleted-my-account-with-40000-followers/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Ask-Me-Anything-April-2022-on-Fat-Burning-Man-with-Abel-James.mp3" length="62228397" type="audio/mpeg" />

			</item>
		<item>
		<title>Sonia Hunt: How to Turn Food Allergies into A Strength</title>
		<link>https://fatburningman.com/sonia-hunt-how-to-turn-food-allergies-into-a-strength/</link>
					<comments>https://fatburningman.com/sonia-hunt-how-to-turn-food-allergies-into-a-strength/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 15 Apr 2022 16:00:49 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[allergy]]></category>
		<category><![CDATA[allergy activist]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[bestselling author]]></category>
		<category><![CDATA[cross-contamination]]></category>
		<category><![CDATA[environment toxins]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food labels]]></category>
		<category><![CDATA[nut allergies]]></category>
		<category><![CDATA[nut job]]></category>
		<category><![CDATA[nut job book]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[reading food labels]]></category>
		<category><![CDATA[restaurant foods]]></category>
		<category><![CDATA[sonia hunt]]></category>
		<category><![CDATA[tech marketing]]></category>
		<category><![CDATA[tedx speaker]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17020</guid>

					<description><![CDATA[Today we're here with Sonia Hunt, a food allergy activist, tech marketing executive, TEDx speaker with over one million views and the bestselling author of “NUT JOB: How I Crushed My Food Allergies To Thrive.”]]></description>
		
					<wfw:commentRss>https://fatburningman.com/sonia-hunt-how-to-turn-food-allergies-into-a-strength/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Sonia-Hunt-on-Fat-Burning-Man-with-Abel-James.mp3" length="81437802" type="audio/mpeg" />

			</item>
		<item>
		<title>J. Stewart Dixon: How to Swap Social Media for Good Habits</title>
		<link>https://fatburningman.com/j-stewart-dixon-how-to-swap-social-media-for-good-habits/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 01 Apr 2022 16:00:17 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[body scan]]></category>
		<category><![CDATA[body scanning]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[good habits]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[how to meditate]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[j. stewart dixon]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[spirituality for badasses]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17019</guid>

					<description><![CDATA[I'm pleased to say that we're here with J. Stewart Dixon, a modern day mindfulness teacher, musician, blogger and author of the award-winning book, “Spirituality For Badasses.”]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/J-Stewart-Dixon-on-Fat-Burning-Man-with-Abel-James.mp3" length="84173763" type="audio/mpeg" />

			</item>
		<item>
		<title>Jonathan Pope &#038; Craig Weller: How to Train for Real-World Survival Scenarios</title>
		<link>https://fatburningman.com/craig-weller-jonathan-pope-how-to-train-for-real-world-survival-scenarios/</link>
					<comments>https://fatburningman.com/craig-weller-jonathan-pope-how-to-train-for-real-world-survival-scenarios/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 18 Mar 2022 16:00:36 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[adapt]]></category>
		<category><![CDATA[building the elite]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[colorado]]></category>
		<category><![CDATA[craig weller]]></category>
		<category><![CDATA[dopamine]]></category>
		<category><![CDATA[ethos]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[jonathan pope]]></category>
		<category><![CDATA[long-term success]]></category>
		<category><![CDATA[military special operations]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[strength and conditioning]]></category>
		<category><![CDATA[stress response]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[train]]></category>
		<category><![CDATA[train for fear]]></category>
		<category><![CDATA[train for survival]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[usn]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17022</guid>

					<description><![CDATA[As the world we know seems to crumble all around us, how prepared are you for the worst case scenario?]]></description>
		
					<wfw:commentRss>https://fatburningman.com/craig-weller-jonathan-pope-how-to-train-for-real-world-survival-scenarios/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Craig-WellerJonathan-Pope-on-Fat-Burning-Man-with-Abel-James.mp3" length="91673831" type="audio/mpeg" />

			</item>
		<item>
		<title>Brock Armstrong: How to Harness the Power of Your Own Curiosity</title>
		<link>https://fatburningman.com/brock-armstrong-how-to-harness-the-power-of-your-own-curiosity/</link>
					<comments>https://fatburningman.com/brock-armstrong-how-to-harness-the-power-of-your-own-curiosity/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 04 Mar 2022 17:00:45 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[brock armstrong]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[canadian]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[cognitive behavior therapy]]></category>
		<category><![CDATA[curiosity]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[finish line]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[frozen puck]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[podcaster]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[song writer]]></category>
		<category><![CDATA[systems]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[triathlon coach]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[writer]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17023</guid>

					<description><![CDATA[It takes discipline in a bit of time, but when you take the reins of your own life, magical things can happen. So today, I'm thrilled to say that we're here with our friend, Brock Armstrong.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/brock-armstrong-how-to-harness-the-power-of-your-own-curiosity/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Brock-Armstrong-on-Fat-Burning-Man-with-Abel-James.mp3" length="85145518" type="audio/mpeg" />

			</item>
		<item>
		<title>Jessica Viker: Why Prevention is Better Than a Cure</title>
		<link>https://fatburningman.com/jessica-viker-why-prevention-is-better-than-a-cure/</link>
					<comments>https://fatburningman.com/jessica-viker-why-prevention-is-better-than-a-cure/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 18 Feb 2022 16:45:10 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[certified health coach]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[for-profit medicine]]></category>
		<category><![CDATA[heal thyroid]]></category>
		<category><![CDATA[healing thyroid issues]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[jess]]></category>
		<category><![CDATA[jess viker]]></category>
		<category><![CDATA[jessica viker]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[nurse]]></category>
		<category><![CDATA[nursing]]></category>
		<category><![CDATA[patients]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[registered nurse]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wellness coach]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17017</guid>

					<description><![CDATA[We're here with Jessica Viker, a Registered Nurse and certified health and wellness coach who has been working with patients and clients for nearly a decade.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/jessica-viker-why-prevention-is-better-than-a-cure/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Jessica-Viker-on-Fat-Burning-Man-with-Abel-James.mp3" length="84293508" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. William Davis: How to Heal Your Gut with Delicious Homemade Yogurt</title>
		<link>https://fatburningman.com/dr-william-davis-how-to-heal-your-gut-with-delicious-homemade-yogurt/</link>
					<comments>https://fatburningman.com/dr-william-davis-how-to-heal-your-gut-with-delicious-homemade-yogurt/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 04 Feb 2022 16:55:12 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[4-week plan]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[best-selling author]]></category>
		<category><![CDATA[big pharma]]></category>
		<category><![CDATA[blacklisted]]></category>
		<category><![CDATA[corporate media]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dr davis]]></category>
		<category><![CDATA[Dr. William Davis]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[glyphosate]]></category>
		<category><![CDATA[gut]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health crusader]]></category>
		<category><![CDATA[homemade yogurt]]></category>
		<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[microbes]]></category>
		<category><![CDATA[microbiome]]></category>
		<category><![CDATA[new york times bestseller]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[probiotic strains]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[reprogram your microbiome]]></category>
		<category><![CDATA[restore health]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[super gut]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[undoctored]]></category>
		<category><![CDATA[Wheat Belly]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[yogurt]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17036</guid>

					<description><![CDATA[What if you could dramatically improve your body composition, balance your hormones, and even reverse the signs of aging just by eating one little food today?]]></description>
		
					<wfw:commentRss>https://fatburningman.com/dr-william-davis-how-to-heal-your-gut-with-delicious-homemade-yogurt/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/William-Davis-on-Fat-Burning-Man-with-Abel-James.mp3" length="94937675" type="audio/mpeg" />

			</item>
		<item>
		<title>Sam Apple: Surprising Links Between Cancer and The Food You Eat</title>
		<link>https://fatburningman.com/sam-apple-surprising-links-between-cancer-and-the-food-you-eat/</link>
					<comments>https://fatburningman.com/sam-apple-surprising-links-between-cancer-and-the-food-you-eat/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 21 Jan 2022 17:00:27 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[adolf hitler]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[bookworm]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cancer cells]]></category>
		<category><![CDATA[cancer-diet connection]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[germany]]></category>
		<category><![CDATA[hitler]]></category>
		<category><![CDATA[hitler sugar addiction]]></category>
		<category><![CDATA[how cancer cells eat]]></category>
		<category><![CDATA[indigenous populations]]></category>
		<category><![CDATA[john hopkins]]></category>
		<category><![CDATA[journalism]]></category>
		<category><![CDATA[journalist]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[ketogenic diet]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[nazi]]></category>
		<category><![CDATA[nazi germany]]></category>
		<category><![CDATA[otto warburg]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[ravenous]]></category>
		<category><![CDATA[sam apple]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[scientist]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sugar addiction]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[writer]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17018</guid>

					<description><![CDATA[Need a little inspiration to eat less sugar? Today, we're here with Sam Apple, a writer, science journalist, and author of the highly rated book called “Ravenous.”]]></description>
		
					<wfw:commentRss>https://fatburningman.com/sam-apple-surprising-links-between-cancer-and-the-food-you-eat/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Sam-Apple-on-Fat-Burning-Man-with-Abel-James.mp3" length="92645586" type="audio/mpeg" />

			</item>
		<item>
		<title>Gin Stephens: How To Reduce Your Toxic Load (Without Going Bananas)</title>
		<link>https://fatburningman.com/gin-stephens-how-to-reduce-your-toxic-load-without-going-bananas/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 07 Jan 2022 17:00:56 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[bestselling author]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[clean]]></category>
		<category><![CDATA[cleanish]]></category>
		<category><![CDATA[contaminated]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[eat mostly clean]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gin stephens]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[if]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[live cleanish]]></category>
		<category><![CDATA[live mainly clean]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[self-clean]]></category>
		<category><![CDATA[smart swaps]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[top-ranked podcast]]></category>
		<category><![CDATA[toxic load]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17021</guid>

					<description><![CDATA[How can we reduce our exposure to toxins without driving ourselves absolutely out of our minds? I'm pleased to say that joining us today is Gin Stephens.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Gin-Stephens-on-Fat-Burning-Man-with-Abel-James.mp3" length="91832447" type="audio/mpeg" />

			</item>
		<item>
		<title>Bob Harper: Surviving A Heart Attack &#038; the Truth about Reality TV Workouts</title>
		<link>https://fatburningman.com/bob-harper-surviving-a-heart-attack-the-truth-about-reality-tv-workouts/</link>
					<comments>https://fatburningman.com/bob-harper-surviving-a-heart-attack-the-truth-about-reality-tv-workouts/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 05 Nov 2021 16:00:27 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[bob harper]]></category>
		<category><![CDATA[cardiac arrest]]></category>
		<category><![CDATA[celebrity trainer]]></category>
		<category><![CDATA[creative outlet]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart attack survivor]]></category>
		<category><![CDATA[hot yoga]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[photographer]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[reality tv]]></category>
		<category><![CDATA[running your mouth]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[tm]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[transcendental meditation]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17016</guid>

					<description><![CDATA[I'm honored to be here with the wonderful Bob Harper, long-time host of The Biggest Loser, heart attack survivor and celebrity trainer, whose clients include the likes of Ben Stiller, Selma Blair and Gwyneth Paltrow.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/bob-harper-surviving-a-heart-attack-the-truth-about-reality-tv-workouts/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Bob-Harper-on-Fat-Burning-Man-with-Abel-James.mp3" length="91349704" type="audio/mpeg" />

			</item>
		<item>
		<title>Lisa Easton: Daily Habits of Multi-Billionaires &#038; How Finances Affect Our Health</title>
		<link>https://fatburningman.com/lisa-easton-daily-habits-of-multi-billionaires-how-finances-affect-our-health/</link>
					<comments>https://fatburningman.com/lisa-easton-daily-habits-of-multi-billionaires-how-finances-affect-our-health/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 22 Oct 2021 16:00:24 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[100k activation accelerator]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[billionaire]]></category>
		<category><![CDATA[billionaires]]></category>
		<category><![CDATA[create abundance]]></category>
		<category><![CDATA[daily habits]]></category>
		<category><![CDATA[debt]]></category>
		<category><![CDATA[educator]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how to get out of debt]]></category>
		<category><![CDATA[influential people]]></category>
		<category><![CDATA[investing]]></category>
		<category><![CDATA[journaling]]></category>
		<category><![CDATA[lisa easton]]></category>
		<category><![CDATA[manifest]]></category>
		<category><![CDATA[master financial outcomes]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[milestones]]></category>
		<category><![CDATA[millionaire]]></category>
		<category><![CDATA[millionaire morning mamas]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[multi-billionaires]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[reprogramming]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=16769</guid>

					<description><![CDATA[No matter where you are with your finances right now, there's a way to make it better. And I’m pleased to say that joining us today is Lisa Easton.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/lisa-easton-daily-habits-of-multi-billionaires-how-finances-affect-our-health/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Lisa-Easton-on-Fat-Burning-Man-with-Abel-James.mp3" length="87728505" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Tara Scott: How To Build Resilience In A Pressure Cooker Society</title>
		<link>https://fatburningman.com/dr-tara-scott-how-to-build-resilience-in-a-pressure-cooker-society/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 08 Oct 2021 16:00:29 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[clinical mentor]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dr tara scott]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[Functional Medicine]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[heal fertility issues]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hormone]]></category>
		<category><![CDATA[hormone health]]></category>
		<category><![CDATA[hormone specialist]]></category>
		<category><![CDATA[how to fuel]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[integrative medicine]]></category>
		<category><![CDATA[long runs]]></category>
		<category><![CDATA[mentor]]></category>
		<category><![CDATA[non-negotiable daily habits]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[survival strategies]]></category>
		<category><![CDATA[tara scott]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=16771</guid>

					<description><![CDATA[I'm happy to say that joining me on the show today is Dr. Tara Scott, a functional and integrative medicine doctor, hormone specialist with over 25 years of experience and 3 board certifications in OB/GYN. 
]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Tara-Scott-on-Fat-Burning-Man-with-Abel-James.mp3" length="85433910" type="audio/mpeg" />

			</item>
		<item>
		<title>La&#8217;Tasha Givens: How She Shed 45 Pounds in 14 Weeks</title>
		<link>https://fatburningman.com/latasha-givens-how-she-shed-45-pounds-in-14-weeks/</link>
					<comments>https://fatburningman.com/latasha-givens-how-she-shed-45-pounds-in-14-weeks/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 24 Sep 2021 16:00:45 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[11alive news]]></category>
		<category><![CDATA[45 pounds]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[abc tv]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[anchor]]></category>
		<category><![CDATA[atlanta]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[favorite cheese]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[georgia]]></category>
		<category><![CDATA[get results]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[infotainment]]></category>
		<category><![CDATA[journalist]]></category>
		<category><![CDATA[la'tasha givens]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[my diet is better than yours]]></category>
		<category><![CDATA[need to lose 50 pounds]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[propaganda]]></category>
		<category><![CDATA[radio show host]]></category>
		<category><![CDATA[real news]]></category>
		<category><![CDATA[reporter]]></category>
		<category><![CDATA[selfies]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=16869</guid>

					<description><![CDATA[Joining us on the show is our friend La'Tasha Givens, a multiple Emmy Award-winning reporter who you may remember from back in 2016 when we starred together on that ABC TV show, My Diet Is Better Than Yours.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/latasha-givens-how-she-shed-45-pounds-in-14-weeks/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/LaTasha_Givens-on-Fat-Burning-Man-with-Abel-James.mp3" length="81317429" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Gabrielle Lyon: The Problems with Fake Meat (and What to Eat Instead)</title>
		<link>https://fatburningman.com/dr-gabrielle-lyon-the-problems-with-fake-meat-and-what-to-eat-instead/</link>
					<comments>https://fatburningman.com/dr-gabrielle-lyon-the-problems-with-fake-meat-and-what-to-eat-instead/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 10 Sep 2021 16:00:43 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[age gracefully]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dr gabrielle lyon]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fake meat]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness while pregnant]]></category>
		<category><![CDATA[gabrielle lyon]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high intensity training]]></category>
		<category><![CDATA[high-quality protein]]></category>
		<category><![CDATA[hiit]]></category>
		<category><![CDATA[lifespan]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[lyon protocol]]></category>
		<category><![CDATA[lyon protocol 2.0]]></category>
		<category><![CDATA[metabolic dysfunction]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[patient]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[protein shaming]]></category>
		<category><![CDATA[quality of life]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[turkish getup]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=16770</guid>

					<description><![CDATA[If you're looking to get rid of stubborn fat, animal protein is often one of the most powerful tools to help you reach and maintain a healthy body composition for a lifetime. And I'm pleased to say that joining us on the show today is Dr. Gabrielle Lyon...]]></description>
		
					<wfw:commentRss>https://fatburningman.com/dr-gabrielle-lyon-the-problems-with-fake-meat-and-what-to-eat-instead/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Gabrielle-Lyon-on-Fat-Burning-Man-with-Abel-James.mp3" length="79277371" type="audio/mpeg" />

			</item>
		<item>
		<title>Tony Horton: How to Make Exercise FUN Again</title>
		<link>https://fatburningman.com/tony-horton-how-to-make-exercise-fun-again/</link>
					<comments>https://fatburningman.com/tony-horton-how-to-make-exercise-fun-again/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 27 Aug 2021 16:00:15 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[age gracefully]]></category>
		<category><![CDATA[at home workouts]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[bestselling author]]></category>
		<category><![CDATA[bring it]]></category>
		<category><![CDATA[change your life]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[crush it]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fun fitness]]></category>
		<category><![CDATA[fun workouts]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[home gym]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[legend]]></category>
		<category><![CDATA[lifestyle expert]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[mypowerlife]]></category>
		<category><![CDATA[ninja course]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[physical activity]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[qi gong]]></category>
		<category><![CDATA[speaker]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[the big picture]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[tony horton]]></category>
		<category><![CDATA[tonyhortonlife]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[world class fitness expert]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=16772</guid>

					<description><![CDATA[When it comes to training, you don't need to punish yourself to achieve incredible results. If you've struggled to set up an enjoyable and effective workout routine, this show is for you.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/tony-horton-how-to-make-exercise-fun-again/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Tony-Horton-on-Fat-Burning-Man-with-Abel-James.mp3" length="91769753" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Will Cole: The Critical Difference Between Intermittent Fasting &#038; Calorie Restriction</title>
		<link>https://fatburningman.com/dr-will-cole-the-critical-difference-between-intermittent-fasting-calorie-restriction/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 13 Aug 2021 16:00:14 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[adapt]]></category>
		<category><![CDATA[art of being well]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[bestselling author]]></category>
		<category><![CDATA[calorie restriction]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dr. will cole]]></category>
		<category><![CDATA[fasting too much]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[Functional Medicine]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[integrative doctor]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto diet]]></category>
		<category><![CDATA[net carbs]]></category>
		<category><![CDATA[new york times bestseller]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[podcaster]]></category>
		<category><![CDATA[real food carbs]]></category>
		<category><![CDATA[reasons for doctor visits]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[the art of being well]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[transition from vegan]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[will cole]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=16768</guid>

					<description><![CDATA[Did you know that 90% of doctor visits are stress-related? If you want to know how to clean up your daily habits and adapt in trying times, this is the show for you.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Will-Cole-on-Fat-Burning-Man-with-Abel-James.mp3" length="81557547" type="audio/mpeg" />

			</item>
		<item>
		<title>Melanie Avalon: Zoom Fatigue, Intermittent Fasting &#038; The Cookie Diet</title>
		<link>https://fatburningman.com/melanie-avalon-zoom-fatigue-intermittent-fasting-the-cookie-diet/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 30 Jul 2021 15:00:50 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[actor]]></category>
		<category><![CDATA[actress]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[biohacking]]></category>
		<category><![CDATA[blogger]]></category>
		<category><![CDATA[cookie diet]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[kind]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[melanie avalon]]></category>
		<category><![CDATA[paleo-friendly]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[podcaster]]></category>
		<category><![CDATA[the cookie diet]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[what when wine]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[zoom fatigue]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=16767</guid>

					<description><![CDATA[Joining us on the show today is the wonderful Melanie Avalon, a professional actress, author of “What When Wine” and host of 2 top-rated iTunes podcasts.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Melanie-Avalon-on-Fat-Burning-Man-with-Abel-James.mp3" length="93221743" type="audio/mpeg" />

			</item>
		<item>
		<title>Drew Manning: Surprising Lessons From Gaining &#038; Losing 60 Pounds On Purpose (Again)</title>
		<link>https://fatburningman.com/drew-manning-surprising-lessons-from-gaining-losing-60-pounds-on-purpose-again/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 23 Jul 2021 16:00:19 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[cut weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[drew manning]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fit to fat]]></category>
		<category><![CDATA[fit2fat2fit]]></category>
		<category><![CDATA[gain and shed weight]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[new york times bestselling author]]></category>
		<category><![CDATA[physical trainer]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[shed 60 pounds]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=16766</guid>

					<description><![CDATA[To celebrate his 40th birthday, Drew once again, gained a whopping 60 pounds in just 4 months, but incredibly Drew was able to shed that fat and get back to his final weight right on target at 180 pounds. ]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Drew-Manning-on-Fat-Burning-Man-with-Abel-James.mp3" length="81773841" type="audio/mpeg" />

			</item>
		<item>
		<title>Terri Cole: ‘Do You Ever Say Yes When You Really Mean No?’</title>
		<link>https://fatburningman.com/terri-cole-do-you-ever-say-yes-when-you-really-mean-no/</link>
					<comments>https://fatburningman.com/terri-cole-do-you-ever-say-yes-when-you-really-mean-no/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 02 Jul 2021 16:00:37 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[boundary boss]]></category>
		<category><![CDATA[deal breakers]]></category>
		<category><![CDATA[examples]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[insta-yes]]></category>
		<category><![CDATA[limits]]></category>
		<category><![CDATA[live free]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[non-negotiables]]></category>
		<category><![CDATA[people pleaser]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[positive self-talk]]></category>
		<category><![CDATA[preferences]]></category>
		<category><![CDATA[protect your time]]></category>
		<category><![CDATA[psychotherapist]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[relationship expert]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[talk true]]></category>
		<category><![CDATA[terri cole]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the terri cole show]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=16765</guid>

					<description><![CDATA[If you want to protect your time and energy while being more honest with yourself and those you love, this is the show for you.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/terri-cole-do-you-ever-say-yes-when-you-really-mean-no/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Terri-Cole-on-Fat-Burning-Man-with-Abel-James.mp3" length="84317959" type="audio/mpeg" />

			</item>
		<item>
		<title>Ivan Grant:  How to Drink Your Booze (and Lose 30 Pounds Too)</title>
		<link>https://fatburningman.com/ivan-grant-how-to-drink-your-booze-and-lose-30-pounds-too/</link>
					<comments>https://fatburningman.com/ivan-grant-how-to-drink-your-booze-and-lose-30-pounds-too/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 25 Jun 2021 16:00:38 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[aires]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[basement beast]]></category>
		<category><![CDATA[booze]]></category>
		<category><![CDATA[bread replacement]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[cut 30 pounds]]></category>
		<category><![CDATA[cut weight]]></category>
		<category><![CDATA[Dartmouth]]></category>
		<category><![CDATA[dartmouth aires]]></category>
		<category><![CDATA[dartmouth alumn]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[drop 30 pounds]]></category>
		<category><![CDATA[entertainer]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[friend]]></category>
		<category><![CDATA[get in shape]]></category>
		<category><![CDATA[hangover]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ivan grant]]></category>
		<category><![CDATA[las vegas]]></category>
		<category><![CDATA[melo]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[premier bartender]]></category>
		<category><![CDATA[singer]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[the d las vegas hotel and casino]]></category>
		<category><![CDATA[the d vegas]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[worst drinks]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=16736</guid>

					<description><![CDATA[While most people are out there gaining weight this past year, my buddy Ivan challenged himself to get back into shape and cut 30 pounds.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/ivan-grant-how-to-drink-your-booze-and-lose-30-pounds-too/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Ivan-Grant-on-Fat-Burning-Man-with-Abel-James.mp3" length="81794530" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Caroline Leaf: How To Rewire Your Brain (Without Brain Implants)</title>
		<link>https://fatburningman.com/dr-caroline-leaf-how-to-rewire-your-brain-without-brain-implants/</link>
					<comments>https://fatburningman.com/dr-caroline-leaf-how-to-rewire-your-brain-without-brain-implants/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 18 Jun 2021 16:00:49 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[brain function]]></category>
		<category><![CDATA[brain implants]]></category>
		<category><![CDATA[caroline leaf]]></category>
		<category><![CDATA[cleaning up the mental mess]]></category>
		<category><![CDATA[cognition]]></category>
		<category><![CDATA[cognitive neuroscientist]]></category>
		<category><![CDATA[communication pathology]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[manage depression]]></category>
		<category><![CDATA[masters]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental mess]]></category>
		<category><![CDATA[metacognitive neuropsychology]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[negative news]]></category>
		<category><![CDATA[neuroplasticity]]></category>
		<category><![CDATA[organize your mind]]></category>
		<category><![CDATA[phd]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[scientist]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=16703</guid>

					<description><![CDATA[How can we reprogram our brain to break toxic habits, organize a chaotic mind and optimize our mental health? To help us rise above the madness of today's world, returning to the show is Dr. Caroline Leaf.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/dr-caroline-leaf-how-to-rewire-your-brain-without-brain-implants/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Caroline-Leaf-on-Fat-Burning-Man-with-Abel-James.mp3" length="80189567" type="audio/mpeg" />

			</item>
		<item>
		<title>Alisa Vitti: How to Work WITH Your Hormones (Instead of Against Them)</title>
		<link>https://fatburningman.com/alisa-vitti-how-to-work-with-your-hormones-instead-of-against-them/</link>
					<comments>https://fatburningman.com/alisa-vitti-how-to-work-with-your-hormones-instead-of-against-them/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 04 Jun 2021 16:00:52 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[alisa vitti]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[avoid binging]]></category>
		<category><![CDATA[best-selling author]]></category>
		<category><![CDATA[chronobiology]]></category>
		<category><![CDATA[circadian rhythm]]></category>
		<category><![CDATA[cycles]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[feel better]]></category>
		<category><![CDATA[flo living]]></category>
		<category><![CDATA[functional nutrition]]></category>
		<category><![CDATA[hormone]]></category>
		<category><![CDATA[hormone cycle]]></category>
		<category><![CDATA[in the flo]]></category>
		<category><![CDATA[infradian rhythm]]></category>
		<category><![CDATA[menstruation]]></category>
		<category><![CDATA[natural cycles]]></category>
		<category><![CDATA[optimize]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[rhythms of nature]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[when to exercise]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[woman code]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=16393</guid>

					<description><![CDATA[If you want to use the rhythms of nature and chronobiology to your advantage, this show is for you. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/alisa-vitti-how-to-work-with-your-hormones-instead-of-against-them/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Alisa-Vitti-on-Fat-Burning-Man-with-Abel-James.mp3" length="78011581" type="audio/mpeg" />

			</item>
		<item>
		<title>Robb Wolf:  Are Cows Really Killing the Planet? (Hint: No, They’re Not)</title>
		<link>https://fatburningman.com/robb-wolf-are-cows-really-killing-the-planet-hint-no-theyre-not/</link>
					<comments>https://fatburningman.com/robb-wolf-are-cows-really-killing-the-planet-hint-no-theyre-not/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 28 May 2021 16:00:55 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[backyard cows]]></category>
		<category><![CDATA[biochemist]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[climate]]></category>
		<category><![CDATA[consultant]]></category>
		<category><![CDATA[diana rogers]]></category>
		<category><![CDATA[ecosystem]]></category>
		<category><![CDATA[fake meat]]></category>
		<category><![CDATA[Farm]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food manufacturers]]></category>
		<category><![CDATA[grass-fed]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[journal of nutrition]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[monocrops]]></category>
		<category><![CDATA[natural cycles]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[new york times bestseller]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Pasture-Raised]]></category>
		<category><![CDATA[planet]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[powerlifting champion]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[robb wolf]]></category>
		<category><![CDATA[sacred cow]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[soil]]></category>
		<category><![CDATA[soil biodiversity]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the paleo solution]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wired to eat]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=16677</guid>

					<description><![CDATA[In an age of sprawling chemical-laden monocrops and fake meat, science is being confounded and abused. But to help separate truth from propaganda, today we're back with our friend Robb Wolf.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/robb-wolf-are-cows-really-killing-the-planet-hint-no-theyre-not/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Robb-Wolf-on-Fat-Burning-Man-with-Abel-James.mp3" length="91733390" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Ann Louise Gittleman: How To Increase Longevity By Reducing Exposure To Toxins</title>
		<link>https://fatburningman.com/dr-ann-louise-gittleman-how-to-age-gracefully-by-reducing-exposure-to-toxins/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 21 May 2021 16:00:09 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[age gracefully]]></category>
		<category><![CDATA[american college of nutrition]]></category>
		<category><![CDATA[ann louise gittleman]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[award-winning]]></category>
		<category><![CDATA[best type of cooking pans]]></category>
		<category><![CDATA[certified nutrition specialists]]></category>
		<category><![CDATA[columbia university]]></category>
		<category><![CDATA[cooking pans]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[first lady of nutrition]]></category>
		<category><![CDATA[Functional Medicine]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health span]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[holistic nutrition]]></category>
		<category><![CDATA[integrative medicine]]></category>
		<category><![CDATA[life span]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[microwaves]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[phd]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[pots and pans]]></category>
		<category><![CDATA[radical longevity]]></category>
		<category><![CDATA[stainless steel]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=16702</guid>

					<description><![CDATA[Do you want to live a long time? If you're looking to maximize your life span and your health span, this episode is for you.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/AnnLouise-Gittleman-on-Fat-Burning-Man-with-Abel-James.mp3" length="56438618" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Steven Eisenberg: How to Harness the Healing Effects of Music</title>
		<link>https://fatburningman.com/dr-steven-eisenberg-how-to-harness-the-healing-effects-of-music/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 14 May 2021 16:00:08 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[adam sandler]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cancer fight club]]></category>
		<category><![CDATA[connect with patients]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[laugh]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[love is the strongest medicine]]></category>
		<category><![CDATA[medical doctor]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[oncologist]]></category>
		<category><![CDATA[oncology]]></category>
		<category><![CDATA[oncology practice]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[self-expression]]></category>
		<category><![CDATA[singing oncologist]]></category>
		<category><![CDATA[steven eisenberg]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[treat patients like family]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=16678</guid>

					<description><![CDATA[Also known as The Singing Oncologist, you'll find Dr. Steven belting it out like Adam Sandler in the oncology ward to help his patients heal.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Steven-Eisenberg-on-Fat-Burning-Man-with-Abel-James.mp3" length="83777537" type="audio/mpeg" />

			</item>
		<item>
		<title>Mark Sisson: Long-Term Benefits of Becoming a Fat-Burning Machine</title>
		<link>https://fatburningman.com/mark-sisson-long-term-benefits-of-becoming-a-fat-burning-machine/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 07 May 2021 16:00:40 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[blogger]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fasted workouts]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat adaptation]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat-burner]]></category>
		<category><![CDATA[fat-burning athlete]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[intermittent eating]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[Leaky Gut]]></category>
		<category><![CDATA[mark sisson]]></category>
		<category><![CDATA[marks daily apple]]></category>
		<category><![CDATA[metabolic flexibility]]></category>
		<category><![CDATA[micro workouts]]></category>
		<category><![CDATA[microworkout]]></category>
		<category><![CDATA[new york times bestseller]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[primal blueprint]]></category>
		<category><![CDATA[primal kitchen]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[two meals a day]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=16676</guid>

					<description><![CDATA[I'm honored to say that returning to the show today is the OG fat-burning beast and ultimate frisbee warrior, our friend, Mark Sisson. ]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Mark-Sisson-on-Fat-Burning-Man-with-Abel-James.mp3" length="87125390" type="audio/mpeg" />

			</item>
		<item>
		<title>Kara Collier: How to Use Technology to Quantify Health &#038; Improve Habits</title>
		<link>https://fatburningman.com/kara-collier-how-to-use-technology-to-quantify-health-improve-habits/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 30 Apr 2021 16:00:51 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[behavior modification]]></category>
		<category><![CDATA[blood glucose]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cgm]]></category>
		<category><![CDATA[continuous glucose monitor]]></category>
		<category><![CDATA[daily routine]]></category>
		<category><![CDATA[dietician]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[glucose health]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kara collier]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto products]]></category>
		<category><![CDATA[nutrisense]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[oat milk]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[tracking]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=16675</guid>

					<description><![CDATA[Have you ever tried measuring your blood glucose? There's never been a better time to use cutting edge technology to quantify and optimize your health.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Kara-Collier-on-Fat-Burning-Man-with-Abel-James.mp3" length="87233851" type="audio/mpeg" />

			</item>
	</channel>
</rss>
