<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fat-Burning Man</title>
	<atom:link href="https://fatburningman.com/category/fat-burning-workouts/feed/" rel="self" type="application/rss+xml" />
	<link>https://fatburningman.com</link>
	<description>Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James</description>
	<lastBuildDate>Thu, 08 Jan 2026 17:16:05 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.6.5</generator>
	<item>
		<title>Mark Sisson: Why Walking Beats Running for Longevity</title>
		<link>https://fatburningman.com/mark-sisson-why-walking-beats-running-for-longevity/</link>
					<comments>https://fatburningman.com/mark-sisson-why-walking-beats-running-for-longevity/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 06 Mar 2025 14:00:28 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[Abel James Show]]></category>
		<category><![CDATA[ageing]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[biohacking]]></category>
		<category><![CDATA[body composition]]></category>
		<category><![CDATA[Born to Walk]]></category>
		<category><![CDATA[daily walks]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dogma]]></category>
		<category><![CDATA[elite endurance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health podcast]]></category>
		<category><![CDATA[high-mileage]]></category>
		<category><![CDATA[jogs]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[long runs]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[mark sisson]]></category>
		<category><![CDATA[marks daily apple]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[Peluva]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[Primal Endurance]]></category>
		<category><![CDATA[primal kitchen]]></category>
		<category><![CDATA[quality of life]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sprinting]]></category>
		<category><![CDATA[sprints]]></category>
		<category><![CDATA[stem cell]]></category>
		<category><![CDATA[stem cell treatments]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[The Keto Reset Diet]]></category>
		<category><![CDATA[the primal blueprint]]></category>
		<category><![CDATA[two meals a day]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[wild]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=20798</guid>

					<description><![CDATA[If you want to be fit and live a long time, you don’t need to subject yourself to suffer fests and slog through long runs. And today I'm thrilled to be joined once again by our friend Mark Sisson.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/mark-sisson-why-walking-beats-running-for-longevity/feed/</wfw:commentRss>
			<slash:comments>12</slash:comments>
		
		
			</item>
		<item>
		<title>9 Ways To Shed Fat Fast with Real Food: The Wild Diet Rapid Fat Loss Plan</title>
		<link>https://fatburningman.com/the-wild-diet-rapid-fat-loss-protocol-how-to-shed-fat-fast-eating-real-food/</link>
					<comments>https://fatburningman.com/the-wild-diet-rapid-fat-loss-protocol-how-to-shed-fat-fast-eating-real-food/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Sun, 19 Jan 2025 16:40:40 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abc]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[abel wild diet]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[able wild diet abc]]></category>
		<category><![CDATA[behind the scenes]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[body fat vs body weight]]></category>
		<category><![CDATA[bone broth]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[burn fat fast]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[cheesecake]]></category>
		<category><![CDATA[counting calories]]></category>
		<category><![CDATA[diet abc]]></category>
		<category><![CDATA[drop 87 pounds]]></category>
		<category><![CDATA[drop weight fast]]></category>
		<category><![CDATA[eat delicious food and burn fat]]></category>
		<category><![CDATA[fasting and feasting]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat-burning guy]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[grass-fed burgers]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[kurt 50 pounds]]></category>
		<category><![CDATA[kurt 87 pounds]]></category>
		<category><![CDATA[kurt and abel]]></category>
		<category><![CDATA[kurt morgan]]></category>
		<category><![CDATA[kurt wild diet]]></category>
		<category><![CDATA[limited exercise]]></category>
		<category><![CDATA[lose 10 inches]]></category>
		<category><![CDATA[lose 20 pounds in 40 days]]></category>
		<category><![CDATA[lose 22% body fat]]></category>
		<category><![CDATA[lose fat quickly]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[mdibty]]></category>
		<category><![CDATA[morbidly obese]]></category>
		<category><![CDATA[my diet is better than yours]]></category>
		<category><![CDATA[nutrient-dense foods]]></category>
		<category><![CDATA[rapid fat loss]]></category>
		<category><![CDATA[rapid fat loss protocol]]></category>
		<category><![CDATA[rapid fat loss wild diet]]></category>
		<category><![CDATA[rapid weight loss]]></category>
		<category><![CDATA[reality television]]></category>
		<category><![CDATA[reality tv]]></category>
		<category><![CDATA[reduce fat]]></category>
		<category><![CDATA[reverse obesity]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[what to avoid on the wild diet]]></category>
		<category><![CDATA[what to eat on the wild diet]]></category>
		<category><![CDATA[wild diet fast fat loss]]></category>
		<category><![CDATA[wild diet fat loss protocol]]></category>
		<category><![CDATA[wild diet staples]]></category>
		<category><![CDATA[wild foods]]></category>
		<category><![CDATA[wild meal plans]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=8815</guid>

					<description><![CDATA[If you're looking to lean down quickly to prepare for a photoshoot, competition, or swimsuit season, here are a few tips that can speed your fat loss. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/the-wild-diet-rapid-fat-loss-protocol-how-to-shed-fat-fast-eating-real-food/feed/</wfw:commentRss>
			<slash:comments>78</slash:comments>
		
		
			</item>
		<item>
		<title>Adam Gilbert: Overcome Self-Sabotage and Unlock Your Full Potential</title>
		<link>https://fatburningman.com/adam-gilbert-overcome-self-sabotage-and-unlock-your-full-potential/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 12 Sep 2024 14:00:08 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[Adam Gilbert]]></category>
		<category><![CDATA[advice for parents]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[body composition]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[emotional blocks]]></category>
		<category><![CDATA[escapism]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fulfillment]]></category>
		<category><![CDATA[health goals]]></category>
		<category><![CDATA[healthy choices]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[My Body Tutor]]></category>
		<category><![CDATA[MyBodyTutor]]></category>
		<category><![CDATA[parent]]></category>
		<category><![CDATA[pleasure-seeking]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[positive changes]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[self-sabotage]]></category>
		<category><![CDATA[strategies]]></category>
		<category><![CDATA[systems]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[trends]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=19141</guid>

					<description><![CDATA[Whether you're a seasoned athlete, a busy parent, a coach, or just dipping your toes into health and fitness, you'll walk away from this interview with actionable strategies and a renewed sense of motivation to make positive and lasting changes in your life.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/AdamGilbert-and-AbelJames.mp3" length="75941429" type="audio/mpeg" />

			</item>
		<item>
		<title>Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity</title>
		<link>https://fatburningman.com/gabrielle-lyon-why-meat-eating-and-strength-training-are-key-to-longevity/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 29 Aug 2024 15:00:30 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[Abel James Show]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[anti-meat propaganda]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chronic disease]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dr gabrielle lyon]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Forever Strong]]></category>
		<category><![CDATA[Functional Medicine]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[physician]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[practitioner]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[strong]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=19122</guid>

					<description><![CDATA[When it comes to health and performance, eating high quality protein from healthy animals is one of the most powerful weapons we have to fight obesity, muscle wasting, and premature aging. Today we’re back with our friend Dr. Gabrielle Lyon, a functional medicine physician.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/DrGabrielleLyon-and-AbelJames.mp3" length="99287376" type="audio/mpeg" />

			</item>
		<item>
		<title>Tony Horton: How To Shift Your Mental State in 5 Minutes or Less</title>
		<link>https://fatburningman.com/tony-horton-how-to-shift-your-mental-state-in-5-minutes-or-less/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 05 Jan 2024 15:00:21 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[accountability partner]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[bestselling uahtor]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[breathwork]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[creativty]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[early to bed]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[finding your people]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness industry]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[gogo dancer]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[how to calm down]]></category>
		<category><![CDATA[how to spice your food]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[macgyver]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[meditating]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mental fitness]]></category>
		<category><![CDATA[mental game]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental state]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[most successful fitness program]]></category>
		<category><![CDATA[mouth taping]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[pantomime]]></category>
		<category><![CDATA[part time vegan]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[plateau]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[ramsay hunt syndrome]]></category>
		<category><![CDATA[redefining your purpose]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[spicing your food]]></category>
		<category><![CDATA[stand out]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[tony horton]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[top performance]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[young]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18550</guid>

					<description><![CDATA[What’s the secret to achieving and maintaining top performance, even into our 40’s, 50’s, 60’s and beyond? If you’re ready to achieve life-changing results this year, you’re in the right place…]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/TonyHorton-with-AbelJames.mp3" length="96381908" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Erik Korem: How to Utilize Wearable Tech to Achieve Peak Performance</title>
		<link>https://fatburningman.com/dr-erik-korem-how-to-utilize-wearable-tech-to-achieve-peak-performance/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 17 Nov 2023 17:00:36 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[actionable tasks]]></category>
		<category><![CDATA[adaptive capacity]]></category>
		<category><![CDATA[aim7 app]]></category>
		<category><![CDATA[athlete tracking]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[boost mood]]></category>
		<category><![CDATA[brisket]]></category>
		<category><![CDATA[build confidence]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dr. erik korem]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[erik korem]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise science]]></category>
		<category><![CDATA[exercise snacks]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high performance]]></category>
		<category><![CDATA[improve resilience]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[movement break]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[phd]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[real results]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tech]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[thought leader]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wearable data]]></category>
		<category><![CDATA[wearable technology]]></category>
		<category><![CDATA[wearables]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18473</guid>

					<description><![CDATA[Whether you're collecting data from wearable technology or not, we're going to share a few simple strategies we can use to boost mood, productivity and energy. ]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Dr20Erik20Korem20on20Fat-Burning20Man20with20Abel20James.mp3" length="93989743" type="audio/mpeg" />

			</item>
		<item>
		<title>Robb Wolf: Why Grazing Animals are Good for Us (and the Planet, Too)</title>
		<link>https://fatburningman.com/robb-wolf-why-grazing-animals-are-good-for-us-and-the-planet-too/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 29 Sep 2023 14:55:31 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[ancestral health]]></category>
		<category><![CDATA[best-selling author]]></category>
		<category><![CDATA[big pharma]]></category>
		<category><![CDATA[big tech]]></category>
		<category><![CDATA[biochemist]]></category>
		<category><![CDATA[biotech]]></category>
		<category><![CDATA[climate change]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[cows]]></category>
		<category><![CDATA[downside of fasting]]></category>
		<category><![CDATA[drinklmnt]]></category>
		<category><![CDATA[ecosystem]]></category>
		<category><![CDATA[electrolytes]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[first amendment rights]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food security]]></category>
		<category><![CDATA[free speech]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[grass-fed cows]]></category>
		<category><![CDATA[grazing animals]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy rebellion]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[jiu jitsu]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[powerlifting champion]]></category>
		<category><![CDATA[regen market]]></category>
		<category><![CDATA[regenerative agriculture]]></category>
		<category><![CDATA[robb wolf]]></category>
		<category><![CDATA[sacred cow]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[sun exposure]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the healthy rebellion radio]]></category>
		<category><![CDATA[the paleo solution]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wired to eat]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18405</guid>

					<description><![CDATA[What are the lifestyle practices that actually drive longevity? To help separate fact from fiction, I'm thrilled that returning to the show today is our good buddy Robb Wolf.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Robb20Wolf20on20the20Fat-Burning20Man20show20with20Abel20James.mp3" length="98861248" type="audio/mpeg" />

			</item>
		<item>
		<title>Niyi Sobo: How to Perform Like A Champion When the Pressure is On</title>
		<link>https://fatburningman.com/niyi-sobo-how-to-perform-like-a-champion-when-the-pressure-is-on/</link>
					<comments>https://fatburningman.com/niyi-sobo-how-to-perform-like-a-champion-when-the-pressure-is-on/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 21 Jul 2023 15:00:00 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[ceo]]></category>
		<category><![CDATA[champion mindset]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[embrace failure]]></category>
		<category><![CDATA[embrace pain]]></category>
		<category><![CDATA[emotional injury]]></category>
		<category><![CDATA[emotional setback]]></category>
		<category><![CDATA[executives]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[firefighter]]></category>
		<category><![CDATA[get your mind right]]></category>
		<category><![CDATA[growth mindset]]></category>
		<category><![CDATA[how to train]]></category>
		<category><![CDATA[mental conditioning]]></category>
		<category><![CDATA[mental game]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[mentor]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[nfl pro]]></category>
		<category><![CDATA[nfl trainer]]></category>
		<category><![CDATA[niyi sobo]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[peak performance coach]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[pro athlete]]></category>
		<category><![CDATA[pro football]]></category>
		<category><![CDATA[professional athlete]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[recreate routine]]></category>
		<category><![CDATA[redefining failure]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[sports motivation]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[use pain to your advantage]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18154</guid>

					<description><![CDATA[Whether you're growing a business, performing in elite athletics or dominating in any field, what systems do we need to set up in order to up our game and keep improving. To help us out, I'm honored to be joined once again by Niyi Sobo.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/niyi-sobo-how-to-perform-like-a-champion-when-the-pressure-is-on/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Niyi-Sobo-on-Fat-Burning-Man-with-Abel-James.mp3" length="104033728" type="audio/mpeg" />

			</item>
		<item>
		<title>Jay Ferruggia: How to Program Your Subconscious for Max-Level Motivation</title>
		<link>https://fatburningman.com/jay-ferruggia-how-to-program-your-subconscious-for-max-level-motivation/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 23 Jun 2023 14:00:34 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[body composition]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[ferruggia]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hiit]]></category>
		<category><![CDATA[jay ferruggia]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[mastery]]></category>
		<category><![CDATA[men’s fitness]]></category>
		<category><![CDATA[mens health]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[optimal health]]></category>
		<category><![CDATA[pain-free]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[renegade strength show]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[six pack in 40s]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[writer]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=18082</guid>

					<description><![CDATA[To help us make sure we're training the right way, avoiding injury and focusing on the results that really matter, I'm happy to be here today with the one and only Jay Ferruggia, a coach, writer and host of the Renegade Strength Show.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Jay-Ferruggia-on-Fat-Burning-Man-with-Abel-James.mp3" length="84053390" type="audio/mpeg" />

			</item>
		<item>
		<title>Juliet &#038; Kelly Starrett: True Love, Mobility &#038; Why Deadlifts Beat Butt Implants</title>
		<link>https://fatburningman.com/juliet-kelly-starrett-true-love-mobility-why-deadlifts-beat-butt-implants/</link>
					<comments>https://fatburningman.com/juliet-kelly-starrett-true-love-mobility-why-deadlifts-beat-butt-implants/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 12 May 2023 15:00:46 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[built to move]]></category>
		<category><![CDATA[butt implants]]></category>
		<category><![CDATA[deadlifts]]></category>
		<category><![CDATA[deadlifts vs butt implants]]></category>
		<category><![CDATA[durability]]></category>
		<category><![CDATA[durable]]></category>
		<category><![CDATA[durable human]]></category>
		<category><![CDATA[elite war fighters]]></category>
		<category><![CDATA[environment design]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family activities]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[heavy lifts]]></category>
		<category><![CDATA[juliet and kelly starrett]]></category>
		<category><![CDATA[juliet starrett]]></category>
		<category><![CDATA[Kelly Starrett]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[lifestyle changes]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[mobility exercises]]></category>
		<category><![CDATA[navy seals]]></category>
		<category><![CDATA[olympians]]></category>
		<category><![CDATA[pair bonding]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[pro athletes]]></category>
		<category><![CDATA[ready state]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[supple leopard]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the ready state]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[true love]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[world champion]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17979</guid>

					<description><![CDATA[Are you training for short-term results or for longevity? How can we train to not just avoid the hit, but to actually take the hit? Today, I'm honored to be here with some of my heroes, Juliet and Kelly Starrett.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/juliet-kelly-starrett-true-love-mobility-why-deadlifts-beat-butt-implants/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Juliet-and-Kelly-Starrett-on-Fat-Burning-Man-with-Abel-James.mp3" length="90389440" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Izabella Wentz: Wired and Tired? Here’s How to Heal Your Adrenals</title>
		<link>https://fatburningman.com/dr-izabella-wentz-wired-and-tired-heres-how-to-heal-your-adrenals/</link>
					<comments>https://fatburningman.com/dr-izabella-wentz-wired-and-tired-heres-how-to-heal-your-adrenals/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 28 Apr 2023 14:40:27 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[adaptogens]]></category>
		<category><![CDATA[adrenal transformation protocol]]></category>
		<category><![CDATA[Adrenals]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[autoimmune]]></category>
		<category><![CDATA[B vitamins]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[bestselling author]]></category>
		<category><![CDATA[brain fog]]></category>
		<category><![CDATA[clean up your health]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dr wentz]]></category>
		<category><![CDATA[dr. izabella wentz]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[filter water]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[hashimoto’s]]></category>
		<category><![CDATA[healing state]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health conditions]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[integrative pharmacist]]></category>
		<category><![CDATA[izabella wentz]]></category>
		<category><![CDATA[life-long health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[pharmaceutical]]></category>
		<category><![CDATA[pharmacist]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[quality of life]]></category>
		<category><![CDATA[reduce inflammation]]></category>
		<category><![CDATA[restore balance]]></category>
		<category><![CDATA[root cause]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[thyroid issues]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wired and tired]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17943</guid>

					<description><![CDATA[If you're looking for life-long health and quality of life, a supportive approach that identifies and treats the root cause and shifts your body into a healing state is essential.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/dr-izabella-wentz-wired-and-tired-heres-how-to-heal-your-adrenals/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Dr-Izabella-Wentz-on-Fat-Burning-Man-with-Abel-James.mp3" length="89069248" type="audio/mpeg" />

			</item>
		<item>
		<title>Lee Holden: How To De-Stress and Tap Into The Flow State with Qi Gong</title>
		<link>https://fatburningman.com/lee-holden-how-to-de-stress-and-tap-into-the-flow-state-with-qi-gong/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 17 Feb 2023 16:00:31 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[30-days]]></category>
		<category><![CDATA[7-minute practice]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[balance energy]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathing break]]></category>
		<category><![CDATA[breathing exercise]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[chi]]></category>
		<category><![CDATA[cultivate health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[effortless]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[flow state]]></category>
		<category><![CDATA[fulfillment]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[inner balance]]></category>
		<category><![CDATA[lee holden]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[pressure points]]></category>
		<category><![CDATA[qi]]></category>
		<category><![CDATA[qi gong]]></category>
		<category><![CDATA[recover]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[release tension]]></category>
		<category><![CDATA[rest days]]></category>
		<category><![CDATA[shed fat]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[teacher]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wired and tired]]></category>
		<category><![CDATA[yang]]></category>
		<category><![CDATA[yin]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17781</guid>

					<description><![CDATA[It only takes a few minutes to calm your mind, find your center and get into that flow state where everything becomes effortless. And to show us how, today, I'm honored to be here with Lee Holden.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Lee-Holden-on-Fat-Burning-Man-with-Abel-James.mp3" length="87773645" type="audio/mpeg" />

			</item>
		<item>
		<title>Jay Cardiello: What A-List Celebrities Do When They Need To Drop 30 Pounds</title>
		<link>https://fatburningman.com/jay-cardiello-what-a-list-celebrities-do-when-they-need-to-drop-30-pounds/</link>
					<comments>https://fatburningman.com/jay-cardiello-what-a-list-celebrities-do-when-they-need-to-drop-30-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 03 Feb 2023 16:00:27 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abc]]></category>
		<category><![CDATA[abc tv]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[billionaires]]></category>
		<category><![CDATA[bounce back]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[celebrity coach]]></category>
		<category><![CDATA[celebrity trainer]]></category>
		<category><![CDATA[dissolve anger]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[J.Lo]]></category>
		<category><![CDATA[jay cardiello]]></category>
		<category><![CDATA[mdibty]]></category>
		<category><![CDATA[mental game]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[mlb]]></category>
		<category><![CDATA[my diet is better than yours]]></category>
		<category><![CDATA[nervous system]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[no diet plan]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[professional coach]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[reduce anxiety]]></category>
		<category><![CDATA[shed fat]]></category>
		<category><![CDATA[smell-o-vision]]></category>
		<category><![CDATA[smellovision]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[tedx]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the no diet plan]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[unlock your potential]]></category>
		<category><![CDATA[video games]]></category>
		<category><![CDATA[virtual reality]]></category>
		<category><![CDATA[vr]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[world champion athletes]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17761</guid>

					<description><![CDATA[Whether you're easing anxiety through a strength training program or reversing PTSD by playing video games in multi-sensory virtual reality with Smell-O-Vision, it feels like we're suddenly living in the future.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/jay-cardiello-what-a-list-celebrities-do-when-they-need-to-drop-30-pounds/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Jay-Cardiello-on-Fat-Burning-Man-with-Abel-James.mp3" length="95609753" type="audio/mpeg" />

			</item>
		<item>
		<title>How to Handle Hidden MSG, Soda Addiction and Free Meals (Solo Show with Abel)</title>
		<link>https://fatburningman.com/how-to-handle-hidden-msg-soda-addiction-and-free-meals-solo-show-with-abel/</link>
					<comments>https://fatburningman.com/how-to-handle-hidden-msg-soda-addiction-and-free-meals-solo-show-with-abel/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 20 Jan 2023 17:00:41 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[ama]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[caffeine pills]]></category>
		<category><![CDATA[cheat day]]></category>
		<category><![CDATA[clean habits]]></category>
		<category><![CDATA[coca-cola habit]]></category>
		<category><![CDATA[community questions]]></category>
		<category><![CDATA[desk jockey]]></category>
		<category><![CDATA[desk jockeys]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise snacks]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fizzy beverage swap]]></category>
		<category><![CDATA[free day]]></category>
		<category><![CDATA[free meal]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[hidden msg]]></category>
		<category><![CDATA[how to balance health]]></category>
		<category><![CDATA[lifestyle changes]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[msg]]></category>
		<category><![CDATA[online creator]]></category>
		<category><![CDATA[online creator lifespan]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[q and a]]></category>
		<category><![CDATA[question]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[routines]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[soda addiction]]></category>
		<category><![CDATA[soda habit]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[workplace]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17739</guid>

					<description><![CDATA[Since it’s a New Year, I'm doing this solo episode to tackle your recent questions about sugar, energy drinks, MSG, how to kick your soda habit, healthy tips for desk jockeys and much more.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/how-to-handle-hidden-msg-soda-addiction-and-free-meals-solo-show-with-abel/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/New-Year-AMA-with-Abel-James-on-Fat-Burning-Man.mp3" length="72353459" type="audio/mpeg" />

			</item>
		<item>
		<title>What To Do About Extreme Diets on the Internet (Ask Me Anything)</title>
		<link>https://fatburningman.com/what-to-do-about-extreme-diets-on-the-internet-ask-me-anything/</link>
					<comments>https://fatburningman.com/what-to-do-about-extreme-diets-on-the-internet-ask-me-anything/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 23 Dec 2022 16:00:59 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[ama]]></category>
		<category><![CDATA[ask me anything]]></category>
		<category><![CDATA[Belly fat]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[carnivore]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[extreme diets]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[feel better]]></category>
		<category><![CDATA[high-intensity exercise]]></category>
		<category><![CDATA[jumpstart fat-burning]]></category>
		<category><![CDATA[liver king]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[q&a]]></category>
		<category><![CDATA[question]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[six-pack]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[what to eat]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17301</guid>

					<description><![CDATA[Has your weight started to drift lately? Do you need some quick tips on how to fuel for high-intensity exercise? Tune into this special Ask Me Anything to hear your recent questions answered.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/what-to-do-about-extreme-diets-on-the-internet-ask-me-anything/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Ask-Me-Anything-with-Abel-James-on-Fat-Burning-Man.mp3" length="72845606" type="audio/mpeg" />

			</item>
		<item>
		<title>Complete Idiot&#8217;s Guide To Burning Fat During The Holidays</title>
		<link>https://fatburningman.com/complete-idiots-guide-to-burning-fat-during-the-holidays/</link>
					<comments>https://fatburningman.com/complete-idiots-guide-to-burning-fat-during-the-holidays/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Tue, 08 Nov 2022 16:00:46 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Fat-Burning Recipes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[activated charcoal]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[binge]]></category>
		<category><![CDATA[booze]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[chai]]></category>
		<category><![CDATA[cheesecake]]></category>
		<category><![CDATA[chocolate cake]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[cocktail]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[count calories]]></category>
		<category><![CDATA[delicious food]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[eggnog]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family drama]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning chef]]></category>
		<category><![CDATA[fatburning]]></category>
		<category><![CDATA[feast]]></category>
		<category><![CDATA[flourless]]></category>
		<category><![CDATA[food trigger]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[high-quality]]></category>
		<category><![CDATA[holiday meal]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[home-cooked]]></category>
		<category><![CDATA[hot chocolate]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low-sugar]]></category>
		<category><![CDATA[meats]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindful eating]]></category>
		<category><![CDATA[overindulge]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[pumpkin pie]]></category>
		<category><![CDATA[real ingredients]]></category>
		<category><![CDATA[recover]]></category>
		<category><![CDATA[restrict]]></category>
		<category><![CDATA[restriction]]></category>
		<category><![CDATA[rolls]]></category>
		<category><![CDATA[santa belly]]></category>
		<category><![CDATA[satiety]]></category>
		<category><![CDATA[secret]]></category>
		<category><![CDATA[self control]]></category>
		<category><![CDATA[stay fit]]></category>
		<category><![CDATA[stay lean]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stressful]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[traditions]]></category>
		<category><![CDATA[treat]]></category>
		<category><![CDATA[treats]]></category>
		<category><![CDATA[triggers]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[whipped cream]]></category>
		<category><![CDATA[why]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[willpower]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=8405</guid>

					<description><![CDATA[You can enjoy food, holiday traditions, and family while maintaining your fitness goals. Learn how to eat, drink and be merry this holiday season without packing on the pounds. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/complete-idiots-guide-to-burning-fat-during-the-holidays/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Adam Sedlack: Why Most People Don’t Exercise (and What to do About It)</title>
		<link>https://fatburningman.com/adam-sedlack-why-most-people-dont-exercise-and-what-to-do-about-it/</link>
					<comments>https://fatburningman.com/adam-sedlack-why-most-people-dont-exercise-and-what-to-do-about-it/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 30 Sep 2022 15:00:31 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[adam sedlack]]></category>
		<category><![CDATA[avoid burnout]]></category>
		<category><![CDATA[ceo]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fight club]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness industry]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[recovery tools]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[ufc gym]]></category>
		<category><![CDATA[virtual workouts]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17293</guid>

					<description><![CDATA[Joining us on the show today is the perfect guest to help you work exercise into your busy life. Adam Sedlack is a fitness industry veteran with more than 3 decades of leadership expertise.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/adam-sedlack-why-most-people-dont-exercise-and-what-to-do-about-it/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Adam-Sedlack-on-Fat-Burning-Man-with-Abel-James.mp3" length="80540652" type="audio/mpeg" />

			</item>
		<item>
		<title>Ask Me Anything: Strength, Snacking &#038; Why Instagram Deleted My Account with 40,000 Followers</title>
		<link>https://fatburningman.com/ask-me-anything-strength-snacking-why-instagram-deleted-my-account-with-40000-followers/</link>
					<comments>https://fatburningman.com/ask-me-anything-strength-snacking-why-instagram-deleted-my-account-with-40000-followers/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 22 Apr 2022 15:45:19 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel answers your questions]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[account deleted]]></category>
		<category><![CDATA[ama]]></category>
		<category><![CDATA[ask me anything]]></category>
		<category><![CDATA[censored]]></category>
		<category><![CDATA[censorship]]></category>
		<category><![CDATA[eat healthy on the road]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[how to snack]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[instagram deleted us]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto diet]]></category>
		<category><![CDATA[ketosis]]></category>
		<category><![CDATA[maintain muscle mass]]></category>
		<category><![CDATA[muscle mass]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[questions]]></category>
		<category><![CDATA[quick-start]]></category>
		<category><![CDATA[shadowbanning]]></category>
		<category><![CDATA[snack on the road]]></category>
		<category><![CDATA[snacking]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[travel foods]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild lifestyle]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=15152</guid>

					<description><![CDATA[In this very special episode, I'll be responding to your questions in an AMA-style free for all. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/ask-me-anything-strength-snacking-why-instagram-deleted-my-account-with-40000-followers/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Ask-Me-Anything-April-2022-on-Fat-Burning-Man-with-Abel-James.mp3" length="62228397" type="audio/mpeg" />

			</item>
		<item>
		<title>Jonathan Pope &#038; Craig Weller: How to Train for Real-World Survival Scenarios</title>
		<link>https://fatburningman.com/craig-weller-jonathan-pope-how-to-train-for-real-world-survival-scenarios/</link>
					<comments>https://fatburningman.com/craig-weller-jonathan-pope-how-to-train-for-real-world-survival-scenarios/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 18 Mar 2022 16:00:36 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[adapt]]></category>
		<category><![CDATA[building the elite]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[colorado]]></category>
		<category><![CDATA[craig weller]]></category>
		<category><![CDATA[dopamine]]></category>
		<category><![CDATA[ethos]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[jonathan pope]]></category>
		<category><![CDATA[long-term success]]></category>
		<category><![CDATA[military special operations]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[strength and conditioning]]></category>
		<category><![CDATA[stress response]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[train]]></category>
		<category><![CDATA[train for fear]]></category>
		<category><![CDATA[train for survival]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[usn]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17022</guid>

					<description><![CDATA[As the world we know seems to crumble all around us, how prepared are you for the worst case scenario?]]></description>
		
					<wfw:commentRss>https://fatburningman.com/craig-weller-jonathan-pope-how-to-train-for-real-world-survival-scenarios/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Craig-WellerJonathan-Pope-on-Fat-Burning-Man-with-Abel-James.mp3" length="91673831" type="audio/mpeg" />

			</item>
		<item>
		<title>Brock Armstrong: How to Harness the Power of Your Own Curiosity</title>
		<link>https://fatburningman.com/brock-armstrong-how-to-harness-the-power-of-your-own-curiosity/</link>
					<comments>https://fatburningman.com/brock-armstrong-how-to-harness-the-power-of-your-own-curiosity/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 04 Mar 2022 17:00:45 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[brock armstrong]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[canadian]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[cognitive behavior therapy]]></category>
		<category><![CDATA[curiosity]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[finish line]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[frozen puck]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[podcaster]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[song writer]]></category>
		<category><![CDATA[systems]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[triathlon coach]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[writer]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17023</guid>

					<description><![CDATA[It takes discipline in a bit of time, but when you take the reins of your own life, magical things can happen. So today, I'm thrilled to say that we're here with our friend, Brock Armstrong.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/brock-armstrong-how-to-harness-the-power-of-your-own-curiosity/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Brock-Armstrong-on-Fat-Burning-Man-with-Abel-James.mp3" length="85145518" type="audio/mpeg" />

			</item>
		<item>
		<title>Bob Harper: Surviving A Heart Attack &#038; the Truth about Reality TV Workouts</title>
		<link>https://fatburningman.com/bob-harper-surviving-a-heart-attack-the-truth-about-reality-tv-workouts/</link>
					<comments>https://fatburningman.com/bob-harper-surviving-a-heart-attack-the-truth-about-reality-tv-workouts/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 05 Nov 2021 16:00:27 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[bob harper]]></category>
		<category><![CDATA[cardiac arrest]]></category>
		<category><![CDATA[celebrity trainer]]></category>
		<category><![CDATA[creative outlet]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart attack survivor]]></category>
		<category><![CDATA[hot yoga]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[photographer]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[reality tv]]></category>
		<category><![CDATA[running your mouth]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[tm]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[transcendental meditation]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=17016</guid>

					<description><![CDATA[I'm honored to be here with the wonderful Bob Harper, long-time host of The Biggest Loser, heart attack survivor and celebrity trainer, whose clients include the likes of Ben Stiller, Selma Blair and Gwyneth Paltrow.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/bob-harper-surviving-a-heart-attack-the-truth-about-reality-tv-workouts/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Bob-Harper-on-Fat-Burning-Man-with-Abel-James.mp3" length="91349704" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Tara Scott: How To Build Resilience In A Pressure Cooker Society</title>
		<link>https://fatburningman.com/dr-tara-scott-how-to-build-resilience-in-a-pressure-cooker-society/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 08 Oct 2021 16:00:29 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[clinical mentor]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dr tara scott]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[Functional Medicine]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[heal fertility issues]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hormone]]></category>
		<category><![CDATA[hormone health]]></category>
		<category><![CDATA[hormone specialist]]></category>
		<category><![CDATA[how to fuel]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[integrative medicine]]></category>
		<category><![CDATA[long runs]]></category>
		<category><![CDATA[mentor]]></category>
		<category><![CDATA[non-negotiable daily habits]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[survival strategies]]></category>
		<category><![CDATA[tara scott]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=16771</guid>

					<description><![CDATA[I'm happy to say that joining me on the show today is Dr. Tara Scott, a functional and integrative medicine doctor, hormone specialist with over 25 years of experience and 3 board certifications in OB/GYN. 
]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Tara-Scott-on-Fat-Burning-Man-with-Abel-James.mp3" length="85433910" type="audio/mpeg" />

			</item>
		<item>
		<title>La&#8217;Tasha Givens: How She Shed 45 Pounds in 14 Weeks</title>
		<link>https://fatburningman.com/latasha-givens-how-she-shed-45-pounds-in-14-weeks/</link>
					<comments>https://fatburningman.com/latasha-givens-how-she-shed-45-pounds-in-14-weeks/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 24 Sep 2021 16:00:45 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[11alive news]]></category>
		<category><![CDATA[45 pounds]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[abc tv]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[anchor]]></category>
		<category><![CDATA[atlanta]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[favorite cheese]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[georgia]]></category>
		<category><![CDATA[get results]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[infotainment]]></category>
		<category><![CDATA[journalist]]></category>
		<category><![CDATA[la'tasha givens]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[my diet is better than yours]]></category>
		<category><![CDATA[need to lose 50 pounds]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[propaganda]]></category>
		<category><![CDATA[radio show host]]></category>
		<category><![CDATA[real news]]></category>
		<category><![CDATA[reporter]]></category>
		<category><![CDATA[selfies]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=16869</guid>

					<description><![CDATA[Joining us on the show is our friend La'Tasha Givens, a multiple Emmy Award-winning reporter who you may remember from back in 2016 when we starred together on that ABC TV show, My Diet Is Better Than Yours.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/latasha-givens-how-she-shed-45-pounds-in-14-weeks/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/LaTasha_Givens-on-Fat-Burning-Man-with-Abel-James.mp3" length="81317429" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Gabrielle Lyon: The Problems with Fake Meat (and What to Eat Instead)</title>
		<link>https://fatburningman.com/dr-gabrielle-lyon-the-problems-with-fake-meat-and-what-to-eat-instead/</link>
					<comments>https://fatburningman.com/dr-gabrielle-lyon-the-problems-with-fake-meat-and-what-to-eat-instead/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 10 Sep 2021 16:00:43 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[age gracefully]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dr gabrielle lyon]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fake meat]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness while pregnant]]></category>
		<category><![CDATA[gabrielle lyon]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[high intensity training]]></category>
		<category><![CDATA[high-quality protein]]></category>
		<category><![CDATA[hiit]]></category>
		<category><![CDATA[lifespan]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[lyon protocol]]></category>
		<category><![CDATA[lyon protocol 2.0]]></category>
		<category><![CDATA[metabolic dysfunction]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[patient]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[protein shaming]]></category>
		<category><![CDATA[quality of life]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[turkish getup]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=16770</guid>

					<description><![CDATA[If you're looking to get rid of stubborn fat, animal protein is often one of the most powerful tools to help you reach and maintain a healthy body composition for a lifetime. And I'm pleased to say that joining us on the show today is Dr. Gabrielle Lyon...]]></description>
		
					<wfw:commentRss>https://fatburningman.com/dr-gabrielle-lyon-the-problems-with-fake-meat-and-what-to-eat-instead/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Gabrielle-Lyon-on-Fat-Burning-Man-with-Abel-James.mp3" length="79277371" type="audio/mpeg" />

			</item>
		<item>
		<title>Drew Manning: Surprising Lessons From Gaining &#038; Losing 60 Pounds On Purpose (Again)</title>
		<link>https://fatburningman.com/drew-manning-surprising-lessons-from-gaining-losing-60-pounds-on-purpose-again/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 23 Jul 2021 16:00:19 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[cut weight]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[drew manning]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fit to fat]]></category>
		<category><![CDATA[fit2fat2fit]]></category>
		<category><![CDATA[gain and shed weight]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[new york times bestselling author]]></category>
		<category><![CDATA[physical trainer]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[shed 60 pounds]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">https://fatburningman.com/?p=16766</guid>

					<description><![CDATA[To celebrate his 40th birthday, Drew once again, gained a whopping 60 pounds in just 4 months, but incredibly Drew was able to shed that fat and get back to his final weight right on target at 180 pounds. ]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Drew-Manning-on-Fat-Burning-Man-with-Abel-James.mp3" length="81773841" type="audio/mpeg" />

			</item>
		<item>
		<title>Mark Sisson: Long-Term Benefits of Becoming a Fat-Burning Machine</title>
		<link>https://fatburningman.com/mark-sisson-long-term-benefits-of-becoming-a-fat-burning-machine/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 07 May 2021 16:00:40 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[blogger]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fasted workouts]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat adaptation]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat-burner]]></category>
		<category><![CDATA[fat-burning athlete]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[intermittent eating]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[Leaky Gut]]></category>
		<category><![CDATA[mark sisson]]></category>
		<category><![CDATA[marks daily apple]]></category>
		<category><![CDATA[metabolic flexibility]]></category>
		<category><![CDATA[micro workouts]]></category>
		<category><![CDATA[microworkout]]></category>
		<category><![CDATA[new york times bestseller]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[primal blueprint]]></category>
		<category><![CDATA[primal kitchen]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[two meals a day]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=16676</guid>

					<description><![CDATA[I'm honored to say that returning to the show today is the OG fat-burning beast and ultimate frisbee warrior, our friend, Mark Sisson. ]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Mark-Sisson-on-Fat-Burning-Man-with-Abel-James.mp3" length="87125390" type="audio/mpeg" />

			</item>
		<item>
		<title>Chase Chewning: How To Recover From Injury &#038; Fight Back From Rock Bottom</title>
		<link>https://fatburningman.com/chase-chewning-how-to-recover-from-injury-fight-back-from-rock-bottom/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 02 Apr 2021 16:00:45 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[adapt]]></category>
		<category><![CDATA[adversity]]></category>
		<category><![CDATA[army]]></category>
		<category><![CDATA[biofeedback]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[chase chewning]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[comfort zone]]></category>
		<category><![CDATA[daily practices]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[ever forward]]></category>
		<category><![CDATA[ever forward radio]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[hip surgery]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[recover from injury]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[superpowers]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[veteran]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=16398</guid>

					<description><![CDATA[When you face adversity head-on, you can actually use challenges and setbacks to propel you to something better. And joining us today is an army veteran with incredible insight and perspective.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Chase-Chewning-on-Fat-Burning-Man-with-Abel-James.mp3" length="86357390" type="audio/mpeg" />

			</item>
		<item>
		<title>Doug Bopst: How to Use Adversity to Your Advantage</title>
		<link>https://fatburningman.com/doug-bopst-how-to-use-adversity-to-your-advantage/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 12 Mar 2021 17:00:47 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[addictive behavior]]></category>
		<category><![CDATA[adversity advantage]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[beating addiction]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[convicted felon]]></category>
		<category><![CDATA[documentary]]></category>
		<category><![CDATA[doug bopst]]></category>
		<category><![CDATA[dougbopst]]></category>
		<category><![CDATA[drug addict]]></category>
		<category><![CDATA[drug addiction]]></category>
		<category><![CDATA[faith family fitness]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[from felony to fitness to free]]></category>
		<category><![CDATA[heart of recovery]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[jail]]></category>
		<category><![CDATA[lockdown]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[podcast host]]></category>
		<category><![CDATA[podcaster]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=16395</guid>

					<description><![CDATA[What's the difference between being in lockdown and being in jail? Doug has a unique perspective as someone who actually spent time in jail. A former convicted felon and drug addict, Doug made the best of his time in jail to discover fitness and reinvent himself.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Doug-Bopst-on-Fat-Burning-Man-with-Abel-James.mp3" length="89441929" type="audio/mpeg" />

			</item>
		<item>
		<title>Nick Shaw: How to Pursue Peak Fitness without Losing Your Sanity</title>
		<link>https://fatburningman.com/nick-shaw-how-to-pursue-peak-fitness-without-losing-your-sanity/</link>
					<comments>https://fatburningman.com/nick-shaw-how-to-pursue-peak-fitness-without-losing-your-sanity/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 19 Feb 2021 17:00:49 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[champions]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[competitive bodybuilder]]></category>
		<category><![CDATA[crossfit games]]></category>
		<category><![CDATA[delayed gratification]]></category>
		<category><![CDATA[deload]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fit for success]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[home fitness]]></category>
		<category><![CDATA[international medalists]]></category>
		<category><![CDATA[nick shaw]]></category>
		<category><![CDATA[olympian]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[powerlifter]]></category>
		<category><![CDATA[powerlifting]]></category>
		<category><![CDATA[professional athletes]]></category>
		<category><![CDATA[recharge]]></category>
		<category><![CDATA[renaissance periodization]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[rp strength podcast]]></category>
		<category><![CDATA[shake things up]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[ufc fighters]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=16394</guid>

					<description><![CDATA[Now, today we're here with a perfect person to talk to you about shaking things up. His name is Nick Shaw, and he is a former competitive powerlifter and bodybuilder, who has world class athletes, medalists and champions.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/nick-shaw-how-to-pursue-peak-fitness-without-losing-your-sanity/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Nick-Shaw-on-Fat-Burning-Man-with-Abel-James.mp3" length="89489577" type="audio/mpeg" />

			</item>
		<item>
		<title>Jon Venus: Maintaining Consistency When Life Throws You Curveballs</title>
		<link>https://fatburningman.com/jon-venus-maintaining-consistency-when-life-throws-you-curveballs/</link>
					<comments>https://fatburningman.com/jon-venus-maintaining-consistency-when-life-throws-you-curveballs/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 05 Feb 2021 17:00:25 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[athletic]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[binging]]></category>
		<category><![CDATA[body composition]]></category>
		<category><![CDATA[body fat percentage]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[consistency]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[how to handle haters]]></category>
		<category><![CDATA[importance of consistency]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[jon venus]]></category>
		<category><![CDATA[jonvenus]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[online creator]]></category>
		<category><![CDATA[online haters]]></category>
		<category><![CDATA[physique]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[recover from injury]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[speaker]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan lifestyle]]></category>
		<category><![CDATA[veganism]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[youtube channel]]></category>
		<category><![CDATA[youtuber]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=16392</guid>

					<description><![CDATA[If you want to know how to handle online haters with your health and sanity intact, our guest this week has been through the ringer.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/jon-venus-maintaining-consistency-when-life-throws-you-curveballs/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Jon-Venus-on-Fat-Burning-Man-with-Abel-James.mp3" length="72197351" type="audio/mpeg" />

			</item>
		<item>
		<title>Cynthia Thurlow: Does Intermittent Fasting Actually Work?</title>
		<link>https://fatburningman.com/cynthia-thurlow-does-intermittent-fasting-actually-work/</link>
					<comments>https://fatburningman.com/cynthia-thurlow-does-intermittent-fasting-actually-work/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 08 Jan 2021 17:00:36 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[cognitive function]]></category>
		<category><![CDATA[cynthia thurlow]]></category>
		<category><![CDATA[daily habits]]></category>
		<category><![CDATA[daily meditation]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[everyday wellness]]></category>
		<category><![CDATA[everyday wellness project]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[Fasting for Women]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[founder]]></category>
		<category><![CDATA[freedom from stuff]]></category>
		<category><![CDATA[Functional Medicine]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[importance of protein]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[macronutrients]]></category>
		<category><![CDATA[macros]]></category>
		<category><![CDATA[make success automatic]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[nurse]]></category>
		<category><![CDATA[nurse practitioner]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[podcast host]]></category>
		<category><![CDATA[podcaster]]></category>
		<category><![CDATA[practitioner]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[speaker]]></category>
		<category><![CDATA[tedx]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[what to eat]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=16388</guid>

					<description><![CDATA[Does intermittent fasting actually work? We have the perfect guest for you here today⁠—the wonderful Cynthia Thurlow, podcaster, functional nutritionist and nurse practitioner for 20+ years.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/cynthia-thurlow-does-intermittent-fasting-actually-work/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Cynthia-Thurlow-on-Fat-Burning-Man-with-Abel-James.mp3" length="86441400" type="audio/mpeg" />

			</item>
		<item>
		<title>Bryant Manning: Shedding 150+ Pounds, Longevity &#038; The Bacon of Music</title>
		<link>https://fatburningman.com/bryant-manning-shedding-150-pounds-longevity-the-bacon-of-music/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 04 Dec 2020 16:15:58 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[150 pounds]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[bryant manning]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[finding joy in the process]]></category>
		<category><![CDATA[fit evolution]]></category>
		<category><![CDATA[fit evolution solution]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness coach]]></category>
		<category><![CDATA[functional fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[it professional]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[lifelong health]]></category>
		<category><![CDATA[musician]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[pre-diabetes]]></category>
		<category><![CDATA[process]]></category>
		<category><![CDATA[shed fat]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=16251</guid>

					<description><![CDATA[What can Bruce Lee teach us about mental and physical transformation? Joining us is Bryant Manning, an IT professional turned health and fitness coach, who dropped over 150 pounds.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Bryant-Manning-on-Fat-Burning-Man-with-Abel-James.mp3" length="82097968" type="audio/mpeg" />

			</item>
		<item>
		<title>Geoff Palmer: Natural Bodybuilding at 50, Boosting Testosterone &#038; The Vegan Diet</title>
		<link>https://fatburningman.com/geoff-palmer-natural-bodybuilding-at-50-boosting-testosterone-the-vegan-diet/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 20 Nov 2020 17:00:10 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[adaptogens]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[ala]]></category>
		<category><![CDATA[amino acids]]></category>
		<category><![CDATA[ashwagandha]]></category>
		<category><![CDATA[astragalus]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[bile]]></category>
		<category><![CDATA[body sculpting]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[clean fuel]]></category>
		<category><![CDATA[clean machine]]></category>
		<category><![CDATA[clean machine online]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[dha]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[duckweed]]></category>
		<category><![CDATA[epa]]></category>
		<category><![CDATA[epigenetics]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[fuel]]></category>
		<category><![CDATA[geoff palmer]]></category>
		<category><![CDATA[geoffrey palmer]]></category>
		<category><![CDATA[gluten intolerance]]></category>
		<category><![CDATA[heat shock proteins]]></category>
		<category><![CDATA[hops]]></category>
		<category><![CDATA[hsp active]]></category>
		<category><![CDATA[iq]]></category>
		<category><![CDATA[limitations]]></category>
		<category><![CDATA[microbiome]]></category>
		<category><![CDATA[natural bodybuilding]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[pathogens]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[polyphenols]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[rhodiola]]></category>
		<category><![CDATA[schisandra]]></category>
		<category><![CDATA[sda]]></category>
		<category><![CDATA[superfoods]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the vegan diet]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganism]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weeds]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=16250</guid>

					<description><![CDATA[Whether you're 100% plant-based or a die-hard carnivore, there's a great deal that we all can learn from each other. And I'm honored to talk today with my friend, Geoff Palmer.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Geoff-Palmer-on-Fat-Burning-Man-with-Abel-James.mp3" length="89555405" type="audio/mpeg" />

			</item>
		<item>
		<title>Erwan Le Corre: Natural Movement, Adaptability &#038; Fitness as a Survival Skill</title>
		<link>https://fatburningman.com/erwan-le-corre-natural-movement-adaptability-fitness-as-a-survival-skill/</link>
					<comments>https://fatburningman.com/erwan-le-corre-natural-movement-adaptability-fitness-as-a-survival-skill/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 06 Nov 2020 17:00:00 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[ability]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[artificial environment]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[barefoot]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[brazilian jiu jitsu]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[cognition]]></category>
		<category><![CDATA[diving]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[erwan]]></category>
		<category><![CDATA[erwan le corre]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness goals]]></category>
		<category><![CDATA[forest bathing]]></category>
		<category><![CDATA[french]]></category>
		<category><![CDATA[fresh air]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[good movements]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how to breathe]]></category>
		<category><![CDATA[human movement]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[jump]]></category>
		<category><![CDATA[long distance]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[malaria]]></category>
		<category><![CDATA[mexico]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[movnat]]></category>
		<category><![CDATA[natural movement]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[nature exposure]]></category>
		<category><![CDATA[new mexico]]></category>
		<category><![CDATA[nose breathing]]></category>
		<category><![CDATA[olympic weightlifting]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[plants]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[practical fitness]]></category>
		<category><![CDATA[rock climbing]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sailing]]></category>
		<category><![CDATA[squat]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[survival skill]]></category>
		<category><![CDATA[survival skills]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the practice of natural movement]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[train]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[triathlons]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild animal]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild man]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=16246</guid>

					<description><![CDATA[When was the last time you took a luxurious breath of fresh air straight from nature? Returning to the show to save the day is the breathing and natural movement OG, Erwan Le Corre.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/erwan-le-corre-natural-movement-adaptability-fitness-as-a-survival-skill/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Erwan-Le-Corre-on-Fat-Burning-Man-with-Abel-James.mp3" length="95441733" type="audio/mpeg" />

			</item>
		<item>
		<title>Todd White: Biodynamic Wine, Bartering &#038; Social Media Burnout</title>
		<link>https://fatburningman.com/todd-white-biodynamic-wine-bartering-social-media-burnout/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 23 Oct 2020 16:00:54 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[additives]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[alcohol consumption]]></category>
		<category><![CDATA[barter]]></category>
		<category><![CDATA[bartering]]></category>
		<category><![CDATA[biodynamic wine]]></category>
		<category><![CDATA[bottle of wine]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[connectedness]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[currency]]></category>
		<category><![CDATA[daily practices]]></category>
		<category><![CDATA[dimethyl dicarbonate]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[dry farm]]></category>
		<category><![CDATA[dry farm wine]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[fake news]]></category>
		<category><![CDATA[farmers]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[fitnes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food choices]]></category>
		<category><![CDATA[food inflation]]></category>
		<category><![CDATA[founder]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[higher consciousness]]></category>
		<category><![CDATA[inspire]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[invest]]></category>
		<category><![CDATA[investment]]></category>
		<category><![CDATA[liberty]]></category>
		<category><![CDATA[living in service]]></category>
		<category><![CDATA[lockdown]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural yeast]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic wine]]></category>
		<category><![CDATA[pandemic]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[provisions]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[service]]></category>
		<category><![CDATA[small family farms]]></category>
		<category><![CDATA[social interactions]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[social media burnout]]></category>
		<category><![CDATA[speaker]]></category>
		<category><![CDATA[spread love]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[supply chain]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[todd white]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[trade]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[water fast]]></category>
		<category><![CDATA[white wine]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[work out]]></category>
		<category><![CDATA[writer]]></category>
		<category><![CDATA[yeast]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=16200</guid>

					<description><![CDATA[After 15 years in the wine business, Todd's life is dedicated to educating and helping people make better choices about food, nutrition and how they think about consuming alcohol. And we're getting into some fun and interesting topics on today's show.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Todd-White-Fat-Burning-Man-Show.mp3" length="96245469" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Gregory Kelly: Marbled Muscles, Longevity &#038; Fitness in Lockdown</title>
		<link>https://fatburningman.com/dr-gregory-kelly-marbled-muscles-longevity-fitness-in-lockdown/</link>
					<comments>https://fatburningman.com/dr-gregory-kelly-marbled-muscles-longevity-fitness-in-lockdown/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 16 Oct 2020 16:00:09 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[adapt]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[anti-fragile]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[body shape]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dose makes the poison]]></category>
		<category><![CDATA[dr greg]]></category>
		<category><![CDATA[dr kelly]]></category>
		<category><![CDATA[dr. gregory kelly]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[get healthy]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[heartmath]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[ideal shape]]></category>
		<category><![CDATA[information overload]]></category>
		<category><![CDATA[lockdown]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[marbled muscle]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[mind-body]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[muscle strength]]></category>
		<category><![CDATA[naturopathic]]></category>
		<category><![CDATA[neurohacker]]></category>
		<category><![CDATA[neurohacker collective]]></category>
		<category><![CDATA[oura ring]]></category>
		<category><![CDATA[physician]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[quantified self]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[recovery time]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[shape shift]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[training for longevity]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=16199</guid>

					<description><![CDATA[I'm happy to say that joining us is Dr. Gregory Kelly, a Naturopathic physician, author of “Shape Shift” and the director of product development over at Neurohacker Collective. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/dr-gregory-kelly-marbled-muscles-longevity-fitness-in-lockdown/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Gregory-Kelly-Fat-Burning-Man-Show.mp3" length="90437508" type="audio/mpeg" />

			</item>
		<item>
		<title>Tara Garrison: Keto Scams, Lifting &#038; Intermittent Fasting for Women</title>
		<link>https://fatburningman.com/tara-garrison-keto-scams-lifting-intermittent-fasting-for-women/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 02 Oct 2020 16:00:33 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[adapt]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[authentic]]></category>
		<category><![CDATA[beta-hydroxybutyrate]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[boston marathoner]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[celebrity trainer]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coach tara]]></category>
		<category><![CDATA[crisco]]></category>
		<category><![CDATA[elle russ]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat bombs]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[free weights]]></category>
		<category><![CDATA[get results]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[inside out health]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[ketones]]></category>
		<category><![CDATA[ketosis]]></category>
		<category><![CDATA[kick ass life podcast]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[lifting weights]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[recess]]></category>
		<category><![CDATA[resistance training]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Sweet Potato]]></category>
		<category><![CDATA[tara garrison]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[vitality]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=16197</guid>

					<description><![CDATA[How do we scale our intake of fat, protein, and carbs, to achieve our ideal body composition? Today, we're here with a perfect person to talk about it, the wonderful and talented, Tara Garrison.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Tara-Garrison-Fat-Burning-Man-Show.mp3" length="96245469" type="audio/mpeg" />

			</item>
		<item>
		<title>Tyler Christensen: How to Shed 100 Pounds and Boost Brain Power</title>
		<link>https://fatburningman.com/tyler-christensen-how-to-shed-100-pounds-and-boost-brain-power/</link>
					<comments>https://fatburningman.com/tyler-christensen-how-to-shed-100-pounds-and-boost-brain-power/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 25 Sep 2020 16:00:22 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[athletic]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[boost brain power]]></category>
		<category><![CDATA[brain power]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[christensen]]></category>
		<category><![CDATA[classroom]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eat healthy on a budget]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hiit]]></category>
		<category><![CDATA[hiit workout]]></category>
		<category><![CDATA[how to shed 100 pounds]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[marathons]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[quick workout]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[teacher]]></category>
		<category><![CDATA[ted talk]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[tyler]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=16196</guid>

					<description><![CDATA[Today we're here with the wonderful Tyler Christensen, an author, designer, host of After The Run podcast, and a teacher who spent 15 years in classrooms as an elementary, middle school, and university instructor. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/tyler-christensen-how-to-shed-100-pounds-and-boost-brain-power/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Tyler-Christensen-on-Fat-Burning-Man-with-Abel-James.mp3" length="85109782" type="audio/mpeg" />

			</item>
		<item>
		<title>Ben Azadi: Transform into a Fat-Burning Machine to Drop 80 Pounds (And Keep It Off)</title>
		<link>https://fatburningman.com/ben-azadi-health-entrepreneurship-getting-a-mental-six-pack-shedding-80-pounds-of-pure-fat/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 28 Aug 2020 16:00:00 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[autoimmune]]></category>
		<category><![CDATA[ben azadi]]></category>
		<category><![CDATA[bile]]></category>
		<category><![CDATA[bitters]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[carnivore]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dirty keto]]></category>
		<category><![CDATA[fasts]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat-burner]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[grass-fed]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[inflammatory fats]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto kamp]]></category>
		<category><![CDATA[ketosis]]></category>
		<category><![CDATA[Leaky Gut]]></category>
		<category><![CDATA[mental attitude]]></category>
		<category><![CDATA[mental six pack]]></category>
		<category><![CDATA[metobolic flexibility]]></category>
		<category><![CDATA[peo solution]]></category>
		<category><![CDATA[perfect health booklet]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[podcaster]]></category>
		<category><![CDATA[power of sleep]]></category>
		<category><![CDATA[quality of meats]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[restorative keto]]></category>
		<category><![CDATA[shedding 80 pounds]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[sugar burner]]></category>
		<category><![CDATA[sustainability]]></category>
		<category><![CDATA[the carnivore diet]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetable oils]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=15632</guid>

					<description><![CDATA[No matter what identity or word you're following, there are certain principles you can follow to take your health back into your own hands. So joining us on the show today is our friend, Ben Azadi.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Ben-Azadi-Fat-Burning-Man-Show.mp3" length="80165743" type="audio/mpeg" />

			</item>
		<item>
		<title>Ben Greenfield: Boundless, Longevity Protocols &#038; Building Muscle During Lockdown</title>
		<link>https://fatburningman.com/ben-greenfield-boundless-longevity-protocols-building-muscle-during-lockdown/</link>
					<comments>https://fatburningman.com/ben-greenfield-boundless-longevity-protocols-building-muscle-during-lockdown/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 21 Aug 2020 16:00:49 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[4g]]></category>
		<category><![CDATA[5g]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[ben greenfield]]></category>
		<category><![CDATA[ben greenfield fitness]]></category>
		<category><![CDATA[bestselling author]]></category>
		<category><![CDATA[beyond training]]></category>
		<category><![CDATA[blood flow restriction]]></category>
		<category><![CDATA[bone broth]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[book recommendations]]></category>
		<category><![CDATA[boundless]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[carnivore]]></category>
		<category><![CDATA[cell phones]]></category>
		<category><![CDATA[cold therapy]]></category>
		<category><![CDATA[dna]]></category>
		<category><![CDATA[emf pollution]]></category>
		<category><![CDATA[emfs]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gamify the learning process]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[home-schooling]]></category>
		<category><![CDATA[homegrown veggies]]></category>
		<category><![CDATA[human performance consultant]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[kettlebell]]></category>
		<category><![CDATA[lockdown]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[longevity protocols]]></category>
		<category><![CDATA[marathons]]></category>
		<category><![CDATA[melanin]]></category>
		<category><![CDATA[nad]]></category>
		<category><![CDATA[nose to tail]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[podcaster]]></category>
		<category><![CDATA[quarantine]]></category>
		<category><![CDATA[quarantine 15]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[sauna]]></category>
		<category><![CDATA[speaker]]></category>
		<category><![CDATA[spiritual health]]></category>
		<category><![CDATA[sunglasses]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[supplementation]]></category>
		<category><![CDATA[tartary buckwheat]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[unschooling]]></category>
		<category><![CDATA[vegetable oil]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[vitamin c]]></category>
		<category><![CDATA[wifi]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[wim hof breathing]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=15634</guid>

					<description><![CDATA[Instead of packing on the quarantine 15, our friend Ben Greenfield returns to the show today to show us that you can build muscle and get ripped despite everlasting lockdowns. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/ben-greenfield-boundless-longevity-protocols-building-muscle-during-lockdown/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Ben-Greenfield-Fat-Burning-Man-Show.mp3" length="78197782" type="audio/mpeg" />

			</item>
		<item>
		<title>The Ultimate Chocolate Cheesecake (Wild Diet Approved)</title>
		<link>https://fatburningman.com/the-ultimate-chocolate-cheesecake-wild-diet-approved/</link>
					<comments>https://fatburningman.com/the-ultimate-chocolate-cheesecake-wild-diet-approved/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 20 Aug 2020 08:22:32 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Fat-Burning Recipes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abc]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[bakery]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[cheesecake]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[collection]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[Delicious]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[discount]]></category>
		<category><![CDATA[dwarf wheat]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat-burning tribe]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food craving]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[free lunch]]></category>
		<category><![CDATA[free meal]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[good for the soul]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[grass-fed]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[indulge]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[kurt morgan]]></category>
		<category><![CDATA[low in sugar]]></category>
		<category><![CDATA[masterpiece]]></category>
		<category><![CDATA[membership]]></category>
		<category><![CDATA[my diet]]></category>
		<category><![CDATA[my diet is better than yours]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[paleo recipes]]></category>
		<category><![CDATA[paleo-friendly]]></category>
		<category><![CDATA[perfect]]></category>
		<category><![CDATA[plateau]]></category>
		<category><![CDATA[processed food]]></category>
		<category><![CDATA[question]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[relationship with food]]></category>
		<category><![CDATA[shaun t]]></category>
		<category><![CDATA[sugar addiction]]></category>
		<category><![CDATA[support group]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[treat]]></category>
		<category><![CDATA[tribe]]></category>
		<category><![CDATA[ultimate cheesecake]]></category>
		<category><![CDATA[wendys]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild 7 workout]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild diet approved]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=8473</guid>

					<description><![CDATA[Life just wouldn’t be the same without decadent treats like chocolate cheesecake. And when you make yours with real food, Wild Diet friendly ingredients, you really can “have your cake and eat it, too.”]]></description>
		
					<wfw:commentRss>https://fatburningman.com/the-ultimate-chocolate-cheesecake-wild-diet-approved/feed/</wfw:commentRss>
			<slash:comments>24</slash:comments>
		
		
			</item>
		<item>
		<title>Dr. John Berardi: Change Maker, Adapting Your Goals with Age &#038; Why The Future Belongs to the Generalist</title>
		<link>https://fatburningman.com/dr-john-berardi-change-maker-adapting-your-goals-with-age-why-the-future-belongs-to-the-generalist/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 26 Jun 2020 17:11:31 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[adapt your goals]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[deep breathing]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[environmental design]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[generalist]]></category>
		<category><![CDATA[Genetics]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[how to adapt your goals]]></category>
		<category><![CDATA[john berardi]]></category>
		<category><![CDATA[mastery]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[mobility drills]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[origin story]]></category>
		<category><![CDATA[outdoor gym]]></category>
		<category><![CDATA[perfection]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[physical activity]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[precision nutrition]]></category>
		<category><![CDATA[principles]]></category>
		<category><![CDATA[pro athletes]]></category>
		<category><![CDATA[professional athlete]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep hygiene]]></category>
		<category><![CDATA[specialist]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[successful career]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[warm-up]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[workouts]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=15968</guid>

					<description><![CDATA[Dr. John Berardi returns to the show—we’re talking about how to manage health and fitness during different stages of life, why the future belongs to the generalist (not the specialist), and tons more.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Dr-John-Berardi-Fat-Burning-Man-Show.mp3" length="86033890" type="audio/mpeg" />

			</item>
		<item>
		<title>Gary Collins: How to Live on Less, Recession-Proof Your Business &#038; Reclaim Your Freedom</title>
		<link>https://fatburningman.com/gary-collins-how-to-live-on-less-recession-proof-your-business-reclaim-your-freedom/</link>
					<comments>https://fatburningman.com/gary-collins-how-to-live-on-less-recession-proof-your-business-reclaim-your-freedom/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 19 Jun 2020 17:00:18 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[aging gracefully]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[best life]]></category>
		<category><![CDATA[bestselling author]]></category>
		<category><![CDATA[big government]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fda special agent]]></category>
		<category><![CDATA[financial freedom]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[gary]]></category>
		<category><![CDATA[Gary collins]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health entrepreneur]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[podcaster]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[rv]]></category>
		<category><![CDATA[rv living]]></category>
		<category><![CDATA[serving others]]></category>
		<category><![CDATA[simple life]]></category>
		<category><![CDATA[simple life now]]></category>
		<category><![CDATA[teacher]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the simple life]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[trolls]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[your better life]]></category>
		<category><![CDATA[your better life podcast]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=15837</guid>

					<description><![CDATA[What can a former FDA Special Agent teach us about America? With big corporations and big government steamrolling small-town businesses and mom and pop shops, it's time to ask ourselves what we want the future of humanity to look like.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/gary-collins-how-to-live-on-less-recession-proof-your-business-reclaim-your-freedom/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/secure/fatburningman/Gary-Collins-Fat-Burning-Man-Show.mp3" length="91877586" type="audio/mpeg" />

			</item>
		<item>
		<title>Darryl Edwards: Animal Moves, Surviving Terror &#038; How To Not Get Steamrolled by Life</title>
		<link>https://fatburningman.com/darryl-edwards-animal-moves-surviving-terror-how-to-not-get-steamrolled-by-life/</link>
					<comments>https://fatburningman.com/darryl-edwards-animal-moves-surviving-terror-how-to-not-get-steamrolled-by-life/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 01 May 2020 15:00:56 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[animal kingdom]]></category>
		<category><![CDATA[animal moves]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[be smart]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[bulldozer parenting]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[childhood suicide]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[cognitive function]]></category>
		<category><![CDATA[computer science]]></category>
		<category><![CDATA[danger]]></category>
		<category><![CDATA[darryl edwards]]></category>
		<category><![CDATA[deadlift]]></category>
		<category><![CDATA[emergencies]]></category>
		<category><![CDATA[emergency]]></category>
		<category><![CDATA[emergency situation]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[explorer]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fight or flight]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness explorer]]></category>
		<category><![CDATA[function fitness]]></category>
		<category><![CDATA[functional training]]></category>
		<category><![CDATA[get outside]]></category>
		<category><![CDATA[good health]]></category>
		<category><![CDATA[gymnastics]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health journey]]></category>
		<category><![CDATA[i play]]></category>
		<category><![CDATA[inactivity]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[investment banking]]></category>
		<category><![CDATA[joy of play]]></category>
		<category><![CDATA[jumping]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[live like a monk]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[maintenance]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[modern lives]]></category>
		<category><![CDATA[move more]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[movement patterns]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[musician]]></category>
		<category><![CDATA[natural movement]]></category>
		<category><![CDATA[outdoor play]]></category>
		<category><![CDATA[outdoor workout]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[physical activity]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[pre-diabetic]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[primal play]]></category>
		<category><![CDATA[primal play method]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[pull]]></category>
		<category><![CDATA[reduce inflammation]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[researcher]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sedentary living]]></category>
		<category><![CDATA[shoulder press]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[sprint]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[superhero]]></category>
		<category><![CDATA[superhero path]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[video games]]></category>
		<category><![CDATA[vitality]]></category>
		<category><![CDATA[what to do in an emergency]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[youthfullness]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=15630</guid>

					<description><![CDATA[We need to fight for our right for recess, even if we're adults, no matter what country we're in. And I can't think of a better person to remind us how important it is to go outside and play than our friend Darryl Edwards.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/darryl-edwards-animal-moves-surviving-terror-how-to-not-get-steamrolled-by-life/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Darryl-Edwards-Fat-Burning-Man-Show.mp3" length="100541880" type="audio/mpeg" />

			</item>
		<item>
		<title>Mark Sisson: Metabolic Flexibility, Dirty Keto &#038; Bacon As A Gateway Condiment</title>
		<link>https://fatburningman.com/mark-sisson-metabolic-flexibility-dirty-keto-bacon-as-a-gateway-condiment/</link>
					<comments>https://fatburningman.com/mark-sisson-metabolic-flexibility-dirty-keto-bacon-as-a-gateway-condiment/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 06 Mar 2020 14:00:43 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[60s]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[ancestral health]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[bestselling author]]></category>
		<category><![CDATA[biohacking]]></category>
		<category><![CDATA[brain food]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[burning fat]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carnivore]]></category>
		<category><![CDATA[cognition]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dirty keto]]></category>
		<category><![CDATA[documentaries]]></category>
		<category><![CDATA[documentary]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[emergency foods]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[fake meat]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat-burning machine]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[feed the brain]]></category>
		<category><![CDATA[glycogen]]></category>
		<category><![CDATA[grass-fed]]></category>
		<category><![CDATA[hangry]]></category>
		<category><![CDATA[healthy aging]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto for life]]></category>
		<category><![CDATA[keto reset]]></category>
		<category><![CDATA[ketones]]></category>
		<category><![CDATA[ketosis]]></category>
		<category><![CDATA[mark sisson]]></category>
		<category><![CDATA[marks daily apple]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[metabolic flexibility]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[new york times bestseller]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[performance nutrition]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[poop]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[primal blueprint]]></category>
		<category><![CDATA[primal con]]></category>
		<category><![CDATA[primal kitchen]]></category>
		<category><![CDATA[primal kitchen foods]]></category>
		<category><![CDATA[propaganda]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sugar alcohol]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan documentary]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[workouts]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=15624</guid>

					<description><![CDATA[Is breakfast really the most important meal of the day? Joining us on the show for the fourth time is a man who routinely skips breakfast… and often skips lunch, too.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/mark-sisson-metabolic-flexibility-dirty-keto-bacon-as-a-gateway-condiment/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Mark_Sisson-Fat-Burning-Man-Show.mp3" length="79157625" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Andrew Hill: Neurofeedback, Brain Tech &#038; What to Do About Social Media</title>
		<link>https://fatburningman.com/dr-andrew-hill-neurofeedback-brain-tech-what-to-do-about-social-media/</link>
					<comments>https://fatburningman.com/dr-andrew-hill-neurofeedback-brain-tech-what-to-do-about-social-media/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 21 Feb 2020 14:00:05 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[aging brain]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[befuddled brain]]></category>
		<category><![CDATA[biohacking]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[brain power]]></category>
		<category><![CDATA[cognition]]></category>
		<category><![CDATA[concussions]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dr andrew hill]]></category>
		<category><![CDATA[dr hill]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[gerontology]]></category>
		<category><![CDATA[heathy brain]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[neurofeedback]]></category>
		<category><![CDATA[neuroscience]]></category>
		<category><![CDATA[nootropics]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[peak brain]]></category>
		<category><![CDATA[peak brain institute]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[practitioner]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[ucla]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=15157</guid>

					<description><![CDATA[Are you using the most of your brain's energy? If you’re feeling burned out, scattered brained, or befuddled, this is definitely the show for you.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/dr-andrew-hill-neurofeedback-brain-tech-what-to-do-about-social-media/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Andrew-Hill-Fat-Burning-Man-Show.mp3" length="102485391" type="audio/mpeg" />

			</item>
		<item>
		<title>How You Can Lose Fat, Get Fit, and Build Muscle by Exercising Less</title>
		<link>https://fatburningman.com/how-to-lose-fat-by-exercising-less/</link>
					<comments>https://fatburningman.com/how-to-lose-fat-by-exercising-less/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 30 Jan 2020 18:22:36 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[abel james workout]]></category>
		<category><![CDATA[aerobic exercise fat loss]]></category>
		<category><![CDATA[athletic training]]></category>
		<category><![CDATA[beginner bodyweight exercises]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[compound exercises]]></category>
		<category><![CDATA[effective exercise]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat burning workouts]]></category>
		<category><![CDATA[fat loss exercises]]></category>
		<category><![CDATA[fat loss strategies]]></category>
		<category><![CDATA[fat loss tips]]></category>
		<category><![CDATA[fat-burning workout]]></category>
		<category><![CDATA[high intensity interval training]]></category>
		<category><![CDATA[high intensity interval workout]]></category>
		<category><![CDATA[high intensity training]]></category>
		<category><![CDATA[hiit]]></category>
		<category><![CDATA[how to lose weight without exercise]]></category>
		<category><![CDATA[less exercise]]></category>
		<category><![CDATA[less is more]]></category>
		<category><![CDATA[limited exercise]]></category>
		<category><![CDATA[lose weight minimal exercise]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[marathon vs. sprint]]></category>
		<category><![CDATA[marathoner vs. sprinter]]></category>
		<category><![CDATA[marathons]]></category>
		<category><![CDATA[minimal exercise]]></category>
		<category><![CDATA[minimum effective dose]]></category>
		<category><![CDATA[no exercise]]></category>
		<category><![CDATA[paleo workout]]></category>
		<category><![CDATA[primal workouts]]></category>
		<category><![CDATA[resistance training fat loss]]></category>
		<category><![CDATA[resistance training for runners]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[runners]]></category>
		<category><![CDATA[simple 10-minute exercise]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[wild 7]]></category>
		<category><![CDATA[wild 7 workout]]></category>
		<category><![CDATA[wild workout]]></category>
		<category><![CDATA[workout ideas]]></category>
		<category><![CDATA[workout motivation]]></category>
		<category><![CDATA[workout of the day]]></category>
		<category><![CDATA[workout tips]]></category>
		<category><![CDATA[workouts]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=3443</guid>

					<description><![CDATA[What if I told you that you could get lean, lose body fat, and build muscle by exercising less? Well, that's exactly what I did. Read on to see how.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/how-to-lose-fat-by-exercising-less/feed/</wfw:commentRss>
			<slash:comments>76</slash:comments>
		
		
			</item>
		<item>
		<title>Abel James’ Wild 7 Workout &#8211; How to Burn More Fat in Less Time</title>
		<link>https://fatburningman.com/abel-james-wild-7-workout-how-to-burn-more-fat-in-less-time/</link>
					<comments>https://fatburningman.com/abel-james-wild-7-workout-how-to-burn-more-fat-in-less-time/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Wed, 15 Jan 2020 14:00:25 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abc]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[bicycle sprints]]></category>
		<category><![CDATA[blood flowing]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[burpees]]></category>
		<category><![CDATA[bursts]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[demonstration]]></category>
		<category><![CDATA[distance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat-burning tribe]]></category>
		<category><![CDATA[full-body]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[high intensity interval training]]></category>
		<category><![CDATA[high-intensity]]></category>
		<category><![CDATA[hiit]]></category>
		<category><![CDATA[hill sprints]]></category>
		<category><![CDATA[jumping jacks]]></category>
		<category><![CDATA[kurt]]></category>
		<category><![CDATA[kurt morgan]]></category>
		<category><![CDATA[lean down]]></category>
		<category><![CDATA[less exercise]]></category>
		<category><![CDATA[less time]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[melt fat]]></category>
		<category><![CDATA[membership]]></category>
		<category><![CDATA[miles]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscle sculpting]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[my diet]]></category>
		<category><![CDATA[my diet is better than yours]]></category>
		<category><![CDATA[overtraining]]></category>
		<category><![CDATA[plateau]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sculpted]]></category>
		<category><![CDATA[seven]]></category>
		<category><![CDATA[shaun t]]></category>
		<category><![CDATA[shed stubborn fat]]></category>
		<category><![CDATA[short]]></category>
		<category><![CDATA[six-pack]]></category>
		<category><![CDATA[sprint]]></category>
		<category><![CDATA[sprinting]]></category>
		<category><![CDATA[sprints]]></category>
		<category><![CDATA[step-by-step]]></category>
		<category><![CDATA[support group]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[timer]]></category>
		<category><![CDATA[tool]]></category>
		<category><![CDATA[tools]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[tv show]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild 7]]></category>
		<category><![CDATA[wild 7 workout]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[work out]]></category>
		<category><![CDATA[working out]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout tool]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=8458</guid>

					<description><![CDATA[Want to burn more fat in less time? I’ll show you exactly how I workout in this quick, step-by-step video. Check it out—it’s me on the porch doing what I do every day!]]></description>
		
					<wfw:commentRss>https://fatburningman.com/abel-james-wild-7-workout-how-to-burn-more-fat-in-less-time/feed/</wfw:commentRss>
			<slash:comments>36</slash:comments>
		
		
			</item>
		<item>
		<title>Bobby Maximus: How To Say “No” &#038; The Benefits Of Self Imposed Limitations</title>
		<link>https://fatburningman.com/bobby-maximus-how-to-say-no-the-benefits-of-self-imposed-limitations/</link>
					<comments>https://fatburningman.com/bobby-maximus-how-to-say-no-the-benefits-of-self-imposed-limitations/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 10 Jan 2020 14:06:41 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[10000 hours]]></category>
		<category><![CDATA[130 hour rule]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[bobby maximus]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[cell phone]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[circulation]]></category>
		<category><![CDATA[deadlift]]></category>
		<category><![CDATA[deadlifting]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[feminine]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[good sleep]]></category>
		<category><![CDATA[guitar]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[hamstring]]></category>
		<category><![CDATA[haters]]></category>
		<category><![CDATA[how to say no]]></category>
		<category><![CDATA[importance of sleep]]></category>
		<category><![CDATA[iron man]]></category>
		<category><![CDATA[iron man championship]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[learn to cook]]></category>
		<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[manage your governor]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[masculinity]]></category>
		<category><![CDATA[maximus]]></category>
		<category><![CDATA[maximus body]]></category>
		<category><![CDATA[maximus podcast]]></category>
		<category><![CDATA[michael jordan]]></category>
		<category><![CDATA[nerds]]></category>
		<category><![CDATA[online haters]]></category>
		<category><![CDATA[ontario]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[police officer]]></category>
		<category><![CDATA[professional athlete]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[say no]]></category>
		<category><![CDATA[self awareness]]></category>
		<category><![CDATA[self imposed limitations]]></category>
		<category><![CDATA[self-limiting behavior]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[social conditioning]]></category>
		<category><![CDATA[sports psychology]]></category>
		<category><![CDATA[superpower]]></category>
		<category><![CDATA[surgeons]]></category>
		<category><![CDATA[taxes]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[time audit]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[toronto]]></category>
		<category><![CDATA[toxic masculinity]]></category>
		<category><![CDATA[ufc]]></category>
		<category><![CDATA[ufc fighter]]></category>
		<category><![CDATA[video games]]></category>
		<category><![CDATA[wayne gretzky]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[write it down]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=15150</guid>

					<description><![CDATA[How often do you say “no” to things you don’t want to do? Joining us on the show is Bobby Maximus a former UFC fighter and Toronto police officer whose here talking about the benefits of self imposed limitations and why saying “no” is a superpower.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/bobby-maximus-how-to-say-no-the-benefits-of-self-imposed-limitations/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Bobby-Maximus-Fat-Burning-Man-show.mp3" length="90605528" type="audio/mpeg" />

			</item>
		<item>
		<title>Drop Stubborn Fat for Good with The Wild Diet 30-Day Challenge!</title>
		<link>https://fatburningman.com/drop-stubborn-fat-for-good-with-the-wild-diet-30-day-challenge/</link>
					<comments>https://fatburningman.com/drop-stubborn-fat-for-good-with-the-wild-diet-30-day-challenge/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 09 Jan 2020 20:38:01 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[2016]]></category>
		<category><![CDATA[30-day]]></category>
		<category><![CDATA[30-day challenge]]></category>
		<category><![CDATA[abc]]></category>
		<category><![CDATA[abc abel james]]></category>
		<category><![CDATA[abc diet]]></category>
		<category><![CDATA[abc diet show]]></category>
		<category><![CDATA[abc fat-burning]]></category>
		<category><![CDATA[abc my diet]]></category>
		<category><![CDATA[abc the wild diet]]></category>
		<category><![CDATA[abc weight loss]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[celebrity trains]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[diet show]]></category>
		<category><![CDATA[entertainment tonight]]></category>
		<category><![CDATA[insanity]]></category>
		<category><![CDATA[kurt morgan]]></category>
		<category><![CDATA[kurt the wild diet]]></category>
		<category><![CDATA[lost weight]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[my diet is better than yours]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[premiere abc]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[shaun t]]></category>
		<category><![CDATA[shaun t insanity]]></category>
		<category><![CDATA[shaun t the wild diet]]></category>
		<category><![CDATA[shopping list]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[the biggest loser]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[trainers]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[what is the wild diet]]></category>
		<category><![CDATA[who is abel james]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=8663</guid>

					<description><![CDATA[Are you up for the challenge? Don’t give up on your dream to take your health into your own hands with real food. We're here for you with all the tools, meal plans, workouts, and support you need to get in the best shape of your life.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/drop-stubborn-fat-for-good-with-the-wild-diet-30-day-challenge/feed/</wfw:commentRss>
			<slash:comments>15</slash:comments>
		
		
			</item>
		<item>
		<title>Aaron Alexander: Benefits Of Exercising Outdoors to Increase Creativity &#038; Reduce Stress</title>
		<link>https://fatburningman.com/aaron-alexander-benefits-of-exercising-outdoors-to-increase-creativity-reduce-stress/</link>
					<comments>https://fatburningman.com/aaron-alexander-benefits-of-exercising-outdoors-to-increase-creativity-reduce-stress/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 27 Dec 2019 14:00:02 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[aaron alexander]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[adapt]]></category>
		<category><![CDATA[adel james]]></category>
		<category><![CDATA[align]]></category>
		<category><![CDATA[align method]]></category>
		<category><![CDATA[align podcast]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[barefoot running]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[cell]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[conversation]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[deadlift]]></category>
		<category><![CDATA[designer babies]]></category>
		<category><![CDATA[devices]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercising outdoors]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat burning man show]]></category>
		<category><![CDATA[good posture]]></category>
		<category><![CDATA[guitar]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[influencer]]></category>
		<category><![CDATA[joseph campbell]]></category>
		<category><![CDATA[language]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[minimalist shoes]]></category>
		<category><![CDATA[modern world]]></category>
		<category><![CDATA[monkey bars]]></category>
		<category><![CDATA[move freely]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[musical instruments]]></category>
		<category><![CDATA[neuromuscular]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[phone cellphone]]></category>
		<category><![CDATA[physical education]]></category>
		<category><![CDATA[play like a kid]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[postural]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[rite of passage]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[shoulder pain]]></category>
		<category><![CDATA[smartphone]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[tony robins]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[visualize]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=15356</guid>

					<description><![CDATA[According to smartphone usage statistics, the average smartphone user checks their device 63 times per day. Are all those bleeps and bloops interrupting your day and interrupting your story? To help us figure it all out, we're here with our friend Aaron Alexander.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/aaron-alexander-benefits-of-exercising-outdoors-to-increase-creativity-reduce-stress/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Aaron-Alexander-Fat-Burning-Man-Show.mp3" length="114161498" type="audio/mpeg" />

			</item>
		<item>
		<title>Chase Barron: Why Music Is Good For Your Mind, Body &#038; Soul</title>
		<link>https://fatburningman.com/chase-barron-why-music-is-good-for-your-mind-body-soul/</link>
					<comments>https://fatburningman.com/chase-barron-why-music-is-good-for-your-mind-body-soul/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 20 Dec 2019 14:00:16 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[band]]></category>
		<category><![CDATA[band members]]></category>
		<category><![CDATA[blue blockers]]></category>
		<category><![CDATA[blue-blocking]]></category>
		<category><![CDATA[carnivore]]></category>
		<category><![CDATA[chase and the barons]]></category>
		<category><![CDATA[chase barron]]></category>
		<category><![CDATA[cognitive function]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[create]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[gas station]]></category>
		<category><![CDATA[get along]]></category>
		<category><![CDATA[gigs]]></category>
		<category><![CDATA[glycine]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[guacamole]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[l-theanine]]></category>
		<category><![CDATA[language skills]]></category>
		<category><![CDATA[live performance]]></category>
		<category><![CDATA[live wire bed fire]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditation song]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[musician]]></category>
		<category><![CDATA[pack your food]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[pittsburgh]]></category>
		<category><![CDATA[play an instrument]]></category>
		<category><![CDATA[punk rock]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[road trip food]]></category>
		<category><![CDATA[rock music]]></category>
		<category><![CDATA[rockstar]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[skinny fat]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[song]]></category>
		<category><![CDATA[standard american diet]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[thermos]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[workouts]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=15148</guid>

					<description><![CDATA[Music can help reduce stress, and even lower blood pressure. We’re only starting to understand the benefits of learning, playing, and listening to music, and today we’re here with a fellow-musician friend, Chase Barron.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/chase-barron-why-music-is-good-for-your-mind-body-soul/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Chase-Barron-Fat-Burning-Man-Show.mp3" length="91181684" type="audio/mpeg" />

			</item>
		<item>
		<title>Thanksgiving Update: Air Quality, Fun Ways to Detox, &#038; A $13 Gadget That Could Save Your Life</title>
		<link>https://fatburningman.com/thanksgiving-update-air-quality-fun-ways-to-detox-a-13-gadget-that-could-save-your-life/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 22 Nov 2019 14:00:39 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[3-day fast]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[air pollution]]></category>
		<category><![CDATA[air quality]]></category>
		<category><![CDATA[brain damage]]></category>
		<category><![CDATA[carbon monoxide]]></category>
		<category><![CDATA[chlorella]]></category>
		<category><![CDATA[co]]></category>
		<category><![CDATA[co detector]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[deaths]]></category>
		<category><![CDATA[detector]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detox from carbon monoxide]]></category>
		<category><![CDATA[detox from co]]></category>
		<category><![CDATA[detox from poison]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[detoxify the brain]]></category>
		<category><![CDATA[detoxing]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[future grees]]></category>
		<category><![CDATA[gas]]></category>
		<category><![CDATA[glutathione]]></category>
		<category><![CDATA[hot springs]]></category>
		<category><![CDATA[how to detox]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[poisoned]]></category>
		<category><![CDATA[spirulina]]></category>
		<category><![CDATA[steps to detox]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the silent killer]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[toxic]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=15147</guid>

					<description><![CDATA[Did you know that in the U.S. every single year more than 50,000 people are poisoned by carbon monoxide gas? In today's episode, you're going to hear simple steps you can take to protect yourself and your family.]]></description>
		
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Thanksgiving-Update-from-Abel-Fat-Burning-Man.mp3" length="58730928" type="audio/mpeg" />

			</item>
		<item>
		<title>3-Day Fasts, Dirty Seafood &#038; Why Jumping Rope Isn’t Just for Little Girls (AMA Livestream)</title>
		<link>https://fatburningman.com/3-day-fasts-dirty-seafood-why-jumping-rope-isnt-just-for-little-girls-ama-livestream/</link>
					<comments>https://fatburningman.com/3-day-fasts-dirty-seafood-why-jumping-rope-isnt-just-for-little-girls-ama-livestream/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 15 Nov 2019 19:31:57 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[adaptogens]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[ama]]></category>
		<category><![CDATA[anabolic state]]></category>
		<category><![CDATA[ask me anything]]></category>
		<category><![CDATA[banting]]></category>
		<category><![CDATA[blue blockers]]></category>
		<category><![CDATA[break through plateau]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[carnivore diet]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[cold showers]]></category>
		<category><![CDATA[deep breathing]]></category>
		<category><![CDATA[designer babies]]></category>
		<category><![CDATA[designer babies still get scabies]]></category>
		<category><![CDATA[electrolytes]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat loss strategies]]></category>
		<category><![CDATA[Functional Medicine]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[heavy metals]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[hydrating]]></category>
		<category><![CDATA[jumping rope]]></category>
		<category><![CDATA[kick-start fat-burning]]></category>
		<category><![CDATA[kurt morgan]]></category>
		<category><![CDATA[losing 170 pounds]]></category>
		<category><![CDATA[losing over 100 pounds]]></category>
		<category><![CDATA[low-sugar]]></category>
		<category><![CDATA[medicinal mushrooms]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[msg]]></category>
		<category><![CDATA[no carbs]]></category>
		<category><![CDATA[nutrition strategy]]></category>
		<category><![CDATA[plateau]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[q&a]]></category>
		<category><![CDATA[quality seafood]]></category>
		<category><![CDATA[quality sleep]]></category>
		<category><![CDATA[red light therapy]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[saunas]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[sushi]]></category>
		<category><![CDATA[swordfish]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[tips on getting quality seafood]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[toxicity]]></category>
		<category><![CDATA[twinkies]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wild caught]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=15140</guid>

					<description><![CDATA[In this Ask Me Anything, you’ll learn how to kick-start fat-burning, tips on getting quality sleep, how to incorporate deep breathing, why jumping rope isn’t just for little girls, and tons more. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/3-day-fasts-dirty-seafood-why-jumping-rope-isnt-just-for-little-girls-ama-livestream/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Ask_Me_Anything_with_Abel_James_on_the_Fat-Burning_Man_Show.mp3" length="66605715" type="audio/mpeg" />

			</item>
		<item>
		<title>Sarah Fragoso &#038; Dr. Brooke: Hormone Disruptors, Relieving Chronic Stress &#038; What To Do When You Feel Hangry</title>
		<link>https://fatburningman.com/sarah-fragoso-dr-brooke-hormone-disruptors-relieving-chronic-stress-what-to-do-when-you-feel-overwhelmed/</link>
					<comments>https://fatburningman.com/sarah-fragoso-dr-brooke-hormone-disruptors-relieving-chronic-stress-what-to-do-when-you-feel-overwhelmed/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 01 Nov 2019 13:00:59 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[adrenal fatigue]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[angry]]></category>
		<category><![CDATA[anti-guru]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[avoid burnout]]></category>
		<category><![CDATA[best-selling book]]></category>
		<category><![CDATA[body type]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[chronic stress]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dr. brooke]]></category>
		<category><![CDATA[dr. brooke kalanick]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[everyday paleo]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[five pillars]]></category>
		<category><![CDATA[Functional Medicine]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[guru]]></category>
		<category><![CDATA[hangry]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hormone disruptors]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[naturopathic]]></category>
		<category><![CDATA[over training]]></category>
		<category><![CDATA[overwhelmed]]></category>
		<category><![CDATA[pcos]]></category>
		<category><![CDATA[physician]]></category>
		<category><![CDATA[pillars of health]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[sarah fragoso]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[the fat burning man]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top health podcast]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[women's health]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=15138</guid>

					<description><![CDATA[Be honest, are you feeling a little stressed out these days? Things seem crazier than ever, and to help us out we're here with Sarah Fragoso and Dr Brooke Kalanick. This is a really fun one. We get deep.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/sarah-fragoso-dr-brooke-hormone-disruptors-relieving-chronic-stress-what-to-do-when-you-feel-overwhelmed/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/FBM_with_Sarah_Fragoso_and_Brooke_Kalanick.mp3" length="81485449" type="audio/mpeg" />

			</item>
		<item>
		<title>Ask Me Anything: Nutritional Self-Defense, Bad Organic Chicken &#038; the Difference Between Low-Carb &#038; Keto</title>
		<link>https://fatburningman.com/ask-me-anything-nutritional-self-defense-bad-organic-chicken-the-difference-between-low-carb-keto/</link>
					<comments>https://fatburningman.com/ask-me-anything-nutritional-self-defense-bad-organic-chicken-the-difference-between-low-carb-keto/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 21 Jun 2019 11:00:41 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel bascom]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[answers]]></category>
		<category><![CDATA[ask me anything]]></category>
		<category><![CDATA[bone broth]]></category>
		<category><![CDATA[cage-free]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[chi kung]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[discount pasture-raised]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[feedlot]]></category>
		<category><![CDATA[feedlot animals]]></category>
		<category><![CDATA[free-range]]></category>
		<category><![CDATA[guru]]></category>
		<category><![CDATA[health q&a]]></category>
		<category><![CDATA[indulge]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto vs low carb]]></category>
		<category><![CDATA[ketosis]]></category>
		<category><![CDATA[late night snacking]]></category>
		<category><![CDATA[livestream]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[moving meditation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional self defense]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic chicken]]></category>
		<category><![CDATA[Pasture-Raised]]></category>
		<category><![CDATA[pasture-raised chicken]]></category>
		<category><![CDATA[q&a]]></category>
		<category><![CDATA[qi gong]]></category>
		<category><![CDATA[questions]]></category>
		<category><![CDATA[snacking]]></category>
		<category><![CDATA[Sweet Potato]]></category>
		<category><![CDATA[tai chi]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[wild foods]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=15117</guid>

					<description><![CDATA[In this Ask Me Anything, you’ll learn about the benefits of Chi Kung and other moving meditations, why it's important to indulge every once in a while, what to look for when buying chicken, and tons more.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/ask-me-anything-nutritional-self-defense-bad-organic-chicken-the-difference-between-low-carb-keto/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/FBM_Ask_Me_Anything_June_2019.mp3" length="81689831" type="audio/mpeg" />

			</item>
		<item>
		<title>Ask Me Anything: Simple Snack Strategy, Cycling Foods &#038; What I Really Think of Clif Bars</title>
		<link>https://fatburningman.com/ask-me-anything-simple-snack-strategy-cycling-foods-what-i-really-think-of-clif-bars/</link>
					<comments>https://fatburningman.com/ask-me-anything-simple-snack-strategy-cycling-foods-what-i-really-think-of-clif-bars/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 10 May 2019 14:19:30 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[ask me anything]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[bone broth]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[clif bars]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[cycling foods]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[dairy famers]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[jerky]]></category>
		<category><![CDATA[kid snacks]]></category>
		<category><![CDATA[livestream q&a]]></category>
		<category><![CDATA[marketed]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[novel]]></category>
		<category><![CDATA[power cookies]]></category>
		<category><![CDATA[protein bars]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[snack ideas]]></category>
		<category><![CDATA[snacks fat loss]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[stevia]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[top fast snacks]]></category>
		<category><![CDATA[ups driver]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild snacks]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=15050</guid>

					<description><![CDATA[I can't believe how many people joined in to ask questions. I wasn’t able to get to all of them during the livestream, so afterwards I answered a few more which you’ll be able to hear today as we get this kicked off.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/ask-me-anything-simple-snack-strategy-cycling-foods-what-i-really-think-of-clif-bars/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/April_Livestream.mp3" length="90413684" type="audio/mpeg" />

			</item>
		<item>
		<title>Will McDonough: How to Follow Your Passions, Write Your First Book &#038; Run Fast in your Tom Brady Years</title>
		<link>https://fatburningman.com/will-mcdonough-how-to-follow-your-passions-write-your-first-book-run-fast-in-your-tom-brady-years/</link>
					<comments>https://fatburningman.com/will-mcdonough-how-to-follow-your-passions-write-your-first-book-run-fast-in-your-tom-brady-years/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 29 Mar 2019 11:00:59 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[8th grade]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[air pollution]]></category>
		<category><![CDATA[english teacher]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[get outdoors]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[health nuts]]></category>
		<category><![CDATA[honor the process]]></category>
		<category><![CDATA[how to follow your passions]]></category>
		<category><![CDATA[how to write your first book]]></category>
		<category><![CDATA[indoor air]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[journaling]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[letter writing]]></category>
		<category><![CDATA[mileage]]></category>
		<category><![CDATA[new hampshire]]></category>
		<category><![CDATA[next generation]]></category>
		<category><![CDATA[passions]]></category>
		<category><![CDATA[phone]]></category>
		<category><![CDATA[playground]]></category>
		<category><![CDATA[pull ups]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[run fast]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running shoes]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[squats]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress release]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[teacher]]></category>
		<category><![CDATA[teaching]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[unique challenges]]></category>
		<category><![CDATA[utah]]></category>
		<category><![CDATA[vermont]]></category>
		<category><![CDATA[white mountains]]></category>
		<category><![CDATA[will]]></category>
		<category><![CDATA[will mcdonough]]></category>
		<category><![CDATA[william]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[world cultures]]></category>
		<category><![CDATA[write your first book]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=14964</guid>

					<description><![CDATA[Will is a dad of three, a runner, writer and teacher who never stops moving. And today he's here to share with us the importance of systemization, letter writing, and getting outdoors.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/will-mcdonough-how-to-follow-your-passions-write-your-first-book-run-fast-in-your-tom-brady-years/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/FBM_with_Will_McDonagh.mp3" length="96515679" type="audio/mpeg" />

			</item>
		<item>
		<title>My 5 Most Effective Exercises For Rapid and Sustained Fat Loss</title>
		<link>https://fatburningman.com/5-most-effective-exercises-for-fat-loss/</link>
					<comments>https://fatburningman.com/5-most-effective-exercises-for-fat-loss/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Tue, 12 Mar 2019 09:12:56 +0000</pubDate>
				<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[anabolic hormones]]></category>
		<category><![CDATA[Belly fat]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[burning fat]]></category>
		<category><![CDATA[burpee]]></category>
		<category><![CDATA[burpees]]></category>
		<category><![CDATA[chronic stress]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[compound exercises]]></category>
		<category><![CDATA[compound movements]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[deadlift]]></category>
		<category><![CDATA[deadlifts]]></category>
		<category><![CDATA[effective exercises]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise information]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat burning strategies]]></category>
		<category><![CDATA[fat burning tips]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat loss exercises]]></category>
		<category><![CDATA[fat loss training]]></category>
		<category><![CDATA[get fit]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[how to burn fat]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[maintain muscle]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[power clean]]></category>
		<category><![CDATA[pull ups]]></category>
		<category><![CDATA[pull-up]]></category>
		<category><![CDATA[sprinting]]></category>
		<category><![CDATA[sprints]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress response]]></category>
		<category><![CDATA[sustained fat loss]]></category>
		<category><![CDATA[testosterone]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=4196</guid>

					<description><![CDATA[What’s the best way to optimize our anabolic hormones? Two words: compound movements. Studies have found that explosive full-body movements will simultaneously increase our anabolic hormones (growth hormone, testosterone, etc) while decreasing circulating cortisol, lowering our body’s chronic stress response. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/5-most-effective-exercises-for-fat-loss/feed/</wfw:commentRss>
			<slash:comments>27</slash:comments>
		
		
			</item>
		<item>
		<title>6 Steps To Lose Fat If You&#8217;re Over 40</title>
		<link>https://fatburningman.com/6-steps-to-lose-fat-if-youre-over-40/</link>
					<comments>https://fatburningman.com/6-steps-to-lose-fat-if-youre-over-40/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 31 Jan 2019 00:04:46 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[age reversing food]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[bone broth]]></category>
		<category><![CDATA[boost]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[crockpot]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[extra fat]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat burning over 40]]></category>
		<category><![CDATA[fat loss over 40]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[growth hormone]]></category>
		<category><![CDATA[heal your gut]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[over 40]]></category>
		<category><![CDATA[over the hill]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[somatopause]]></category>
		<category><![CDATA[testosterone]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=8175</guid>

					<description><![CDATA[If you’re over the hill, you might notice that battling the bulge isn’t quite as simple as it used to be. In this post, you’ll learn how to eat, exercise, and supplement to lose stubborn body fat and turn back the clock.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/6-steps-to-lose-fat-if-youre-over-40/feed/</wfw:commentRss>
			<slash:comments>98</slash:comments>
		
		
			</item>
		<item>
		<title>Dr. David Perlmutter: Grain Brain, Keto Diet Mistakes &#038; How to Get Stem Cell Therapy for Free</title>
		<link>https://fatburningman.com/dr-david-perlmutter-grain-brain-keto-diet-mistakes/</link>
					<comments>https://fatburningman.com/dr-david-perlmutter-grain-brain-keto-diet-mistakes/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 18 Jan 2019 20:00:06 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[abel james the wild diet]]></category>
		<category><![CDATA[abel jams]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[adel james]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[award-winning host]]></category>
		<category><![CDATA[big pharma]]></category>
		<category><![CDATA[big pharma facts]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[common sense]]></category>
		<category><![CDATA[david perlmutter]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[doctor’s advice]]></category>
		<category><![CDATA[dr. david perlmutter]]></category>
		<category><![CDATA[drug companies]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[fasting and brain health]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat burning man show]]></category>
		<category><![CDATA[forest bathing]]></category>
		<category><![CDATA[grain brain]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[how social media harms your brain]]></category>
		<category><![CDATA[improve brain health]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto diet]]></category>
		<category><![CDATA[keto diet mistakes]]></category>
		<category><![CDATA[neurologist]]></category>
		<category><![CDATA[new york times bestseller]]></category>
		<category><![CDATA[new york times bestselling author]]></category>
		<category><![CDATA[perlmutter]]></category>
		<category><![CDATA[pharmaceutical]]></category>
		<category><![CDATA[pharmaceutical industry]]></category>
		<category><![CDATA[pharmaceuticals]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[prescription drugs]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[statin]]></category>
		<category><![CDATA[statin drug]]></category>
		<category><![CDATA[statins]]></category>
		<category><![CDATA[stem cell therapy]]></category>
		<category><![CDATA[sugar alcohol]]></category>
		<category><![CDATA[the truth about wheat]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[truth about carbs]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[western medicine]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=14387</guid>

					<description><![CDATA[It really seems like Western medicine is completely devoid of common sense. Why is that? Well to help us figure it out, today we're here with one of the very best doctors I know, a renowned neurologist, Dr. David Perlmutter.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/dr-david-perlmutter-grain-brain-keto-diet-mistakes/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/FBM_with_David_Perlmutter.mp3" length="58757039" type="audio/mpeg" />

			</item>
		<item>
		<title>Join The Wild30 Challenge &#038; Enter To Win A 6-Month Supply of Future Greens</title>
		<link>https://fatburningman.com/last-chance-to-join-the-wild-diet-30-day-challenge-and-win-3000-in-prizes/</link>
					<comments>https://fatburningman.com/last-chance-to-join-the-wild-diet-30-day-challenge-and-win-3000-in-prizes/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Mon, 14 Jan 2019 09:02:57 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[30-day challenge]]></category>
		<category><![CDATA[abc]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[bulletproof coffee]]></category>
		<category><![CDATA[does the wild diet work]]></category>
		<category><![CDATA[drop weight]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat-burning tribe]]></category>
		<category><![CDATA[my diet is better than yours]]></category>
		<category><![CDATA[organic groceries]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[shaun t]]></category>
		<category><![CDATA[success stories]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[wild diet challenge]]></category>
		<category><![CDATA[wild diet challenge rules]]></category>
		<category><![CDATA[wild diet rules]]></category>
		<category><![CDATA[wild diet success stories]]></category>
		<category><![CDATA[wild diet testimonials]]></category>
		<category><![CDATA[win prizes]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=8825</guid>

					<description><![CDATA[Ready to get in the best shape of your life? Join the Wild30 Challenge today and you'll get 30 days of videos, tips and tools, along with a 30-Day Wild Meal Plan, Quick-Start Guide, and Motivation Journal. Everything has been planned out for you. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/last-chance-to-join-the-wild-diet-30-day-challenge-and-win-3000-in-prizes/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Dr. Alan Christianson: Metabolism Reset, Liver Health &#038; Why You Can’t Hack a Garden</title>
		<link>https://fatburningman.com/dr-alan-christianson-metabolism-reset-journaling-why-you-cant-hack-a-garden/</link>
					<comments>https://fatburningman.com/dr-alan-christianson-metabolism-reset-journaling-why-you-cant-hack-a-garden/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 11 Jan 2019 12:00:28 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[5-minute journal]]></category>
		<category><![CDATA[abel bascom]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[adrenal burnout]]></category>
		<category><![CDATA[adrenal crash]]></category>
		<category><![CDATA[adrenal fatigue]]></category>
		<category><![CDATA[adrenal gland]]></category>
		<category><![CDATA[adrenal health]]></category>
		<category><![CDATA[Adrenals]]></category>
		<category><![CDATA[alan christianson]]></category>
		<category><![CDATA[body's needs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dr. christianson]]></category>
		<category><![CDATA[eating the right foods]]></category>
		<category><![CDATA[endocrinologist]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[five minute journal]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[heal your thyroid]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[journaling]]></category>
		<category><![CDATA[keep a journal]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[liver health]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[naturopathic]]></category>
		<category><![CDATA[nutritional metabolism]]></category>
		<category><![CDATA[off-road unicyclist]]></category>
		<category><![CDATA[optimize your thyroid]]></category>
		<category><![CDATA[over-exercising]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[the thyroid connection]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[thyroid function]]></category>
		<category><![CDATA[thyroid health]]></category>
		<category><![CDATA[unicycle]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=14388</guid>

					<description><![CDATA[Can dieting cause you to gain weight, instead of lose it? It happens sometimes. We seem to be living in a world where each day seems to bring new science that cancels out all past assessments. Well, returning to the show this week to help us figure it all out is Dr. Alan Christianson.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/dr-alan-christianson-metabolism-reset-journaling-why-you-cant-hack-a-garden/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/FBM_with_Alan_Christianson.mp3" length="62101130" type="audio/mpeg" />

			</item>
		<item>
		<title>David Smith: Transferable Skills for Athletes &#038; How to Compete When You’re Not a Spring Chicken Anymore</title>
		<link>https://fatburningman.com/david-smith-transferable-skills-for-athletes-how-to-compete-when-youre-not-a-spring-chicken-anymore/</link>
					<comments>https://fatburningman.com/david-smith-transferable-skills-for-athletes-how-to-compete-when-youre-not-a-spring-chicken-anymore/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 30 Nov 2018 11:00:37 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[adel james]]></category>
		<category><![CDATA[aires]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[athletic]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[bounce back after an injury]]></category>
		<category><![CDATA[compete]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[Dartmouth]]></category>
		<category><![CDATA[dave o smith]]></category>
		<category><![CDATA[dave smith]]></category>
		<category><![CDATA[david smith]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat burning man show]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[how to recover]]></category>
		<category><![CDATA[how to recover from an injury]]></category>
		<category><![CDATA[how to use injury advantage]]></category>
		<category><![CDATA[injury prevention]]></category>
		<category><![CDATA[injury recovery]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[meditative]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[root cause of injury]]></category>
		<category><![CDATA[row]]></category>
		<category><![CDATA[rowing]]></category>
		<category><![CDATA[singer]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<category><![CDATA[workout with injury]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=14358</guid>

					<description><![CDATA[Can being athletic help you be a better singer and artist? Conversely, can dancing make you a better athlete? Joining me on the show today is my good friend, Mr. David Smith.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/david-smith-transferable-skills-for-athletes-how-to-compete-when-youre-not-a-spring-chicken-anymore/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/FBM_with_Dave_Smith.mp3" length="61189143" type="audio/mpeg" />

			</item>
		<item>
		<title>Ryan Lee: Healing Autoimmune Disorder with Real Food &#038; How the Health Industry REALLY Works</title>
		<link>https://fatburningman.com/ryan-lee-healing-autoimmune-disorder-with-real-food-how-the-health-industry-really-works/</link>
					<comments>https://fatburningman.com/ryan-lee-healing-autoimmune-disorder-with-real-food-how-the-health-industry-really-works/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 09 Nov 2018 12:00:29 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[20 minute workout]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[adel james]]></category>
		<category><![CDATA[aj bascom]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat burning man show]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[health entrepreneur]]></category>
		<category><![CDATA[health industry]]></category>
		<category><![CDATA[health trend]]></category>
		<category><![CDATA[health trends]]></category>
		<category><![CDATA[how the health industry works]]></category>
		<category><![CDATA[no stress]]></category>
		<category><![CDATA[no stress nutrition]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[ryan lee]]></category>
		<category><![CDATA[shed fat]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=14323</guid>

					<description><![CDATA[Have you ever thought about why health trends come and go? Today we're here with Mr. Ryan Lee, an author, health entrepreneur, and father of four. Ryan is going to give us an insane inside peek into how the health industry actually works in the age of the internet and social media.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/ryan-lee-healing-autoimmune-disorder-with-real-food-how-the-health-industry-really-works/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/FBM_with_Ryan_Lee.mp3" length="59701209" type="audio/mpeg" />

			</item>
		<item>
		<title>Livestream Q&#038;A: Kettlebells, Carbs &#038; What I Really Think of the Carnivore Diet</title>
		<link>https://fatburningman.com/livestream-qa-kettlebells-carbs-what-i-really-think-of-the-carnivore-diet/</link>
					<comments>https://fatburningman.com/livestream-qa-kettlebells-carbs-what-i-really-think-of-the-carnivore-diet/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 26 Oct 2018 10:00:32 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[20 minute workout]]></category>
		<category><![CDATA[abc tv]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[abel james workout]]></category>
		<category><![CDATA[adel james]]></category>
		<category><![CDATA[aj bascom]]></category>
		<category><![CDATA[book recommendations]]></category>
		<category><![CDATA[carb cycling]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[carbs for women]]></category>
		<category><![CDATA[carnivore]]></category>
		<category><![CDATA[carnivore diet]]></category>
		<category><![CDATA[counting carbs]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat burning protein]]></category>
		<category><![CDATA[green plantain]]></category>
		<category><![CDATA[how train for mental strength]]></category>
		<category><![CDATA[intake of carbs]]></category>
		<category><![CDATA[kettle bell swings]]></category>
		<category><![CDATA[kettle bells]]></category>
		<category><![CDATA[kettlebell training]]></category>
		<category><![CDATA[kettlebells]]></category>
		<category><![CDATA[kurt morgan]]></category>
		<category><![CDATA[livestream]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[monster lift monday]]></category>
		<category><![CDATA[monster lifts]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[plantain pancakes]]></category>
		<category><![CDATA[plantain starch]]></category>
		<category><![CDATA[protein bars]]></category>
		<category><![CDATA[protein bars fat loss]]></category>
		<category><![CDATA[protein powder]]></category>
		<category><![CDATA[protein power]]></category>
		<category><![CDATA[psychoacoustics]]></category>
		<category><![CDATA[q&a]]></category>
		<category><![CDATA[question and answer]]></category>
		<category><![CDATA[resistant starch]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[wild plantain pancakes]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=14320</guid>

					<description><![CDATA[What’s the biologically appropriate diet for human? Can you chow down on steak every meal, and expect to get results? In this particular Q&#038;A session, I answer your questions about kettlebells, good sources of carbs, protein powders, the carnivore diet and much more.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/livestream-qa-kettlebells-carbs-what-i-really-think-of-the-carnivore-diet/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/FBM_October_Live_Stream.mp3" length="40325038" type="audio/mpeg" />

			</item>
		<item>
		<title>Shaun T: Twinsanity, How to Deal with Social Media Trolls, and&#8230; Brain Implants?</title>
		<link>https://fatburningman.com/shaun-t-twinsanity-how-to-deal-with-social-media-trolls-and-brain-implants/</link>
					<comments>https://fatburningman.com/shaun-t-twinsanity-how-to-deal-with-social-media-trolls-and-brain-implants/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 05 Oct 2018 10:00:56 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abc my diet is better than yours]]></category>
		<category><![CDATA[abel bascom]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[abel james shaun t]]></category>
		<category><![CDATA[abel jams]]></category>
		<category><![CDATA[abeljames]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[adel james]]></category>
		<category><![CDATA[ancestral health]]></category>
		<category><![CDATA[beachbody shaun t]]></category>
		<category><![CDATA[dangers of social media]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat burning man show]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how shaun t lost 50 pounds]]></category>
		<category><![CDATA[how to be yourself]]></category>
		<category><![CDATA[insanity]]></category>
		<category><![CDATA[key to success shaun t]]></category>
		<category><![CDATA[reality tv]]></category>
		<category><![CDATA[reality tv diet]]></category>
		<category><![CDATA[reality tv drama shaun t]]></category>
		<category><![CDATA[shaun t]]></category>
		<category><![CDATA[shaun t abc]]></category>
		<category><![CDATA[shaun t abc diet]]></category>
		<category><![CDATA[shaun t gay]]></category>
		<category><![CDATA[shaun t hip hop abs]]></category>
		<category><![CDATA[shaun t insanity]]></category>
		<category><![CDATA[shaun t interview]]></category>
		<category><![CDATA[shaun t motivation]]></category>
		<category><![CDATA[shaun t my diet]]></category>
		<category><![CDATA[shaun t size]]></category>
		<category><![CDATA[shaun t the wild diet]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[social media diet]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[the wild diet abc]]></category>
		<category><![CDATA[trolls]]></category>
		<category><![CDATA[wild diet weight loss abc]]></category>
		<category><![CDATA[wild superfoods]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=14264</guid>

					<description><![CDATA[Now that we all carry cameras in our pockets, it can feel like we're in the spotlight pretty much all the time, especially considering the new pressures of social media. And with that comes public scrutiny, and the dreaded trolls. Shaun T is back on the show and he's got one critical piece of advice that I think will really help you out. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/shaun-t-twinsanity-how-to-deal-with-social-media-trolls-and-brain-implants/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/FBM_with_Shaun_Thompson.mp3" length="80925177" type="audio/mpeg" />

			</item>
		<item>
		<title>Don Saladino: How to Spot Fake Experts, Using Tech for Good &#038; How A-List Celebs Train in Real Life</title>
		<link>https://fatburningman.com/don-saladino-how-to-spot-fake-experts-using-tech-for-good-how-a-list-celebs-train-in-real-life/</link>
					<comments>https://fatburningman.com/don-saladino-how-to-spot-fake-experts-using-tech-for-good-how-a-list-celebs-train-in-real-life/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 31 Aug 2018 10:17:56 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[a list celebrities]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[blake lively]]></category>
		<category><![CDATA[body weight]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[celeb trainer]]></category>
		<category><![CDATA[celebrity coach]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[crossfit athlete]]></category>
		<category><![CDATA[crossfit coach]]></category>
		<category><![CDATA[david harbour]]></category>
		<category><![CDATA[deadlift]]></category>
		<category><![CDATA[deadpool]]></category>
		<category><![CDATA[don saladino]]></category>
		<category><![CDATA[drop weight]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[expert vs professional]]></category>
		<category><![CDATA[fake experts]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[good guys]]></category>
		<category><![CDATA[hiit training]]></category>
		<category><![CDATA[hollywood]]></category>
		<category><![CDATA[hollywood trainer]]></category>
		<category><![CDATA[how a-list celebs train in real life]]></category>
		<category><![CDATA[how to spot fake experts]]></category>
		<category><![CDATA[how to train]]></category>
		<category><![CDATA[how to use technology]]></category>
		<category><![CDATA[hugh jackman]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[intervals]]></category>
		<category><![CDATA[ketogenic diet]]></category>
		<category><![CDATA[kettlebell training]]></category>
		<category><![CDATA[meryl streep]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscle and fitness]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[ryan reynolds]]></category>
		<category><![CDATA[scarlett johansson]]></category>
		<category><![CDATA[sebastian stan]]></category>
		<category><![CDATA[shredded]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[stranger things]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strength coaches]]></category>
		<category><![CDATA[Sweet Potato]]></category>
		<category><![CDATA[tech]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[using tech for good]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=14166</guid>

					<description><![CDATA[What do Ryan Reynolds, Hugh Jackman and Scarlett Johansson all have in common? We’re here with Don Saladino, one of the most in-demand and respected trainers in Hollywood, and he's going to spill the beans on topics that will definitely raise some eyebrows. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/don-saladino-how-to-spot-fake-experts-using-tech-for-good-how-a-list-celebs-train-in-real-life/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/FBM_with_Don_Saladino.mp3" length="62745206" type="audio/mpeg" />

			</item>
		<item>
		<title>Noelle Tarr &#038; Stefani Ruper: Coconuts and Kettlebells, Big Problems with Keto &#038; The Special K Diet</title>
		<link>https://fatburningman.com/noelle-tarr-stefani-ruper-coconuts-and-kettlebells-big-problems-with-keto-the-special-k-diet/</link>
					<comments>https://fatburningman.com/noelle-tarr-stefani-ruper-coconuts-and-kettlebells-big-problems-with-keto-the-special-k-diet/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 10 Aug 2018 10:00:21 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[adel james]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[brainwashed]]></category>
		<category><![CDATA[break the shame cycle]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[captain planet]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cartoon heroes]]></category>
		<category><![CDATA[chronic stress]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconuts and kettlebells]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[deprived]]></category>
		<category><![CDATA[disordered eating]]></category>
		<category><![CDATA[ditching dogma]]></category>
		<category><![CDATA[eat your veggies]]></category>
		<category><![CDATA[eating more fat]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[fall off the wagon]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[female perspective]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[he-man]]></category>
		<category><![CDATA[heal your gut]]></category>
		<category><![CDATA[higher carb]]></category>
		<category><![CDATA[importance of veggies]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto rant]]></category>
		<category><![CDATA[ketosis]]></category>
		<category><![CDATA[kettlebells]]></category>
		<category><![CDATA[lower carb diet]]></category>
		<category><![CDATA[macronutrients]]></category>
		<category><![CDATA[noelle tarr]]></category>
		<category><![CDATA[nourishing foods]]></category>
		<category><![CDATA[Paleo for Women]]></category>
		<category><![CDATA[paleo women]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[physiological issues]]></category>
		<category><![CDATA[problems with keto]]></category>
		<category><![CDATA[psychologically]]></category>
		<category><![CDATA[psychology of eating]]></category>
		<category><![CDATA[reduce inflammation]]></category>
		<category><![CDATA[refined oils]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[sexy by nature]]></category>
		<category><![CDATA[shame cycle]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[special k diet]]></category>
		<category><![CDATA[Stefani Ruper]]></category>
		<category><![CDATA[steriods]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[well-fed women]]></category>
		<category><![CDATA[working out]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=14097</guid>

					<description><![CDATA[Were our childhood heroes, like He-Man and Captain Planet, jacked up on steroids? If you’ve ever suffered from body image issues, disordered eating or even exercising too much, this episode is for you.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/noelle-tarr-stefani-ruper-coconuts-and-kettlebells-big-problems-with-keto-the-special-k-diet/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/FBM_with_Stefani_Ruper_and_Noelle_Tarr.mp3" length="61093013" type="audio/mpeg" />

			</item>
		<item>
		<title>William Shewfelt: How The Red Power Ranger Gets Shredded (Down to 3.8% Body Fat)</title>
		<link>https://fatburningman.com/william-shewfelt-how-the-red-power-ranger-gets-shredded-down-to-3-8-body-fat/</link>
					<comments>https://fatburningman.com/william-shewfelt-how-the-red-power-ranger-gets-shredded-down-to-3-8-body-fat/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 03 Aug 2018 10:00:00 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[acting]]></category>
		<category><![CDATA[actor]]></category>
		<category><![CDATA[beef liver]]></category>
		<category><![CDATA[benefits of fasting]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[body composition]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[bone broth]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cod liver oil]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[electrolytes]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[fat adapted]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning man show]]></category>
		<category><![CDATA[fat loss strategy]]></category>
		<category><![CDATA[fatty coffee]]></category>
		<category><![CDATA[get shredded]]></category>
		<category><![CDATA[glycogen]]></category>
		<category><![CDATA[grocery list]]></category>
		<category><![CDATA[hangry]]></category>
		<category><![CDATA[high fat]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[keto flu]]></category>
		<category><![CDATA[ketogenic]]></category>
		<category><![CDATA[ketogenic diet]]></category>
		<category><![CDATA[kids choice awards]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[low body fat]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[mental focus]]></category>
		<category><![CDATA[nickelodeon]]></category>
		<category><![CDATA[nutrient timing]]></category>
		<category><![CDATA[omegas]]></category>
		<category><![CDATA[plant based]]></category>
		<category><![CDATA[power ranger]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[rapid fat loss]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[steak and eggs]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[supplementation]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[tv show]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[wheat]]></category>
		<category><![CDATA[william shewfelt]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=14080</guid>

					<description><![CDATA[What would it be like to get down to 3.8% body fat? Today's guest stars as the red Power Ranger on Nickelodeon's "Power Rangers Ninja Steel" and he's going to tell you exactly how he gets shredded for acting roles.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/william-shewfelt-how-the-red-power-ranger-gets-shredded-down-to-3-8-body-fat/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/FBM_with_William_Shewfelt.mp3" length="71901020" type="audio/mpeg" />

			</item>
		<item>
		<title>Chaz Branham: Ketosis, Carb Backloading, and Bodybuilding</title>
		<link>https://fatburningman.com/chaz-branham-ketosis-carb-backloading-and-bodybuilding/</link>
					<comments>https://fatburningman.com/chaz-branham-ketosis-carb-backloading-and-bodybuilding/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 20 Jul 2018 12:17:33 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[carb backloading]]></category>
		<category><![CDATA[chas]]></category>
		<category><![CDATA[chaz]]></category>
		<category><![CDATA[chaz branham]]></category>
		<category><![CDATA[fat adaptation]]></category>
		<category><![CDATA[fat adapted]]></category>
		<category><![CDATA[how to become fat adapted]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[ketogenic]]></category>
		<category><![CDATA[ketosis]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[rapid fat loss]]></category>
		<category><![CDATA[rapid fat loss protocol]]></category>
		<category><![CDATA[rapid fat loss wild diet]]></category>
		<category><![CDATA[rapid weight loss]]></category>
		<category><![CDATA[Sweet Potato]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=7731</guid>

					<description><![CDATA[Can you compete in a bodybuilding competition using ketosis and carb backloading? Chaz Branham entered the Texas Shredder Classic, his first bodybuilding competition, on a dare—and did ridiculously well by using a fat-based approach.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/chaz-branham-ketosis-carb-backloading-and-bodybuilding/feed/</wfw:commentRss>
			<slash:comments>25</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Chaz_Branham_Ketosis_Carb_Backloading_and_Bodybuilding.mp3" length="38777335" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Kelly Starrett: Becoming a Supple Leopard, Hacking Human Movement, and Why YOU Move Like an Ass</title>
		<link>https://fatburningman.com/dr-kelly-starrett-becoming-a-supple-leopard/</link>
					<comments>https://fatburningman.com/dr-kelly-starrett-becoming-a-supple-leopard/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 06 Jul 2018 14:00:48 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[acl injurt kids]]></category>
		<category><![CDATA[acl injury]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[Becoming a Supple Leopard]]></category>
		<category><![CDATA[Becoming a Supple Leopard book review]]></category>
		<category><![CDATA[bench press]]></category>
		<category><![CDATA[biomechanics]]></category>
		<category><![CDATA[buckyballs]]></category>
		<category><![CDATA[burpee]]></category>
		<category><![CDATA[climb]]></category>
		<category><![CDATA[darryl edwards]]></category>
		<category><![CDATA[deadlift]]></category>
		<category><![CDATA[deadlifting]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[Dr Kelly Starrett]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat burning man podcast]]></category>
		<category><![CDATA[fat burning man show]]></category>
		<category><![CDATA[first responder]]></category>
		<category><![CDATA[fix knee pain]]></category>
		<category><![CDATA[full human movement]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[handstand]]></category>
		<category><![CDATA[heel cords]]></category>
		<category><![CDATA[heel strike]]></category>
		<category><![CDATA[how to deadlift]]></category>
		<category><![CDATA[how to deadlift a human]]></category>
		<category><![CDATA[how to move]]></category>
		<category><![CDATA[how to move correctly]]></category>
		<category><![CDATA[how to move like a human]]></category>
		<category><![CDATA[how to self-diagmose]]></category>
		<category><![CDATA[how to squat]]></category>
		<category><![CDATA[human movement]]></category>
		<category><![CDATA[Kelly Starrett]]></category>
		<category><![CDATA[Kelly Starrett interview]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[krav maga]]></category>
		<category><![CDATA[lagging indicator]]></category>
		<category><![CDATA[learning disabilities]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[manage stress]]></category>
		<category><![CDATA[Mat Lalonde]]></category>
		<category><![CDATA[mechanics of deadlifting]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[mma fighter]]></category>
		<category><![CDATA[Mobility WOD]]></category>
		<category><![CDATA[mobilitywod]]></category>
		<category><![CDATA[movement efficiency]]></category>
		<category><![CDATA[movement principles]]></category>
		<category><![CDATA[movements of a human being]]></category>
		<category><![CDATA[natural movements]]></category>
		<category><![CDATA[nervous system]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[olympians]]></category>
		<category><![CDATA[olympics]]></category>
		<category><![CDATA[overhead]]></category>
		<category><![CDATA[pain-free]]></category>
		<category><![CDATA[pain-free life]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[perssing]]></category>
		<category><![CDATA[physical capacity of humans]]></category>
		<category><![CDATA[physicians]]></category>
		<category><![CDATA[physiology]]></category>
		<category><![CDATA[push-up]]></category>
		<category><![CDATA[range of motion]]></category>
		<category><![CDATA[self-diagnose movement issues]]></category>
		<category><![CDATA[shoulder position]]></category>
		<category><![CDATA[sitting]]></category>
		<category><![CDATA[skilled human]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[spinal mechanics]]></category>
		<category><![CDATA[squat]]></category>
		<category><![CDATA[standing]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[therapy clinic]]></category>
		<category><![CDATA[throw]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=4943</guid>

					<description><![CDATA[Today’s show is with Dr Kelly Starrett, the man behind Mobility Wod and New York Times bestselling author of Becoming a Supple Leopard. This guy knows his stuff – you’re in for a treat.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/dr-kelly-starrett-becoming-a-supple-leopard/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/67DrKellyStarrett.mp3" length="46517104" type="audio/mpeg" />

			</item>
		<item>
		<title>Mat Lalonde: Why Nutrient Density Matters, Paleo Fails, &#038; What to Eat for Dinner</title>
		<link>https://fatburningman.com/mat-lalonde-why-nutrient-density-matters-paleo-fails-what-to-eat-for-dinner/</link>
					<comments>https://fatburningman.com/mat-lalonde-why-nutrient-density-matters-paleo-fails-what-to-eat-for-dinner/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 22 Jun 2018 14:00:46 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[athletic]]></category>
		<category><![CDATA[Autoimmunity]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[bacterial]]></category>
		<category><![CDATA[bad science]]></category>
		<category><![CDATA[biochemistry]]></category>
		<category><![CDATA[biology]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[bone marrow]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brains]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[casein]]></category>
		<category><![CDATA[Caveman]]></category>
		<category><![CDATA[chemical]]></category>
		<category><![CDATA[chemistry]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[dan]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[donuts]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[endurance training]]></category>
		<category><![CDATA[evolution]]></category>
		<category><![CDATA[experiment]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[findings]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Genetics]]></category>
		<category><![CDATA[globulins]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[glycogen]]></category>
		<category><![CDATA[good science]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[harvard]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[is resistant starch paleo]]></category>
		<category><![CDATA[kraken]]></category>
		<category><![CDATA[lactase]]></category>
		<category><![CDATA[ldl]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[lipopolysaccharide]]></category>
		<category><![CDATA[literature]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[Mat Lalonde]]></category>
		<category><![CDATA[Mat Lalonde Nutrient Density]]></category>
		<category><![CDATA[Mat Lalonde Paleo Fails]]></category>
		<category><![CDATA[Mat Lalonde The Kraken]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[microbiome]]></category>
		<category><![CDATA[micronutrients]]></category>
		<category><![CDATA[neolithic]]></category>
		<category><![CDATA[nutrient]]></category>
		<category><![CDATA[nutrient density]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nutritional]]></category>
		<category><![CDATA[organ meats]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[paleo fails]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[phd]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[primitive]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[prolamins]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[richard wrangham]]></category>
		<category><![CDATA[robb wolf]]></category>
		<category><![CDATA[saccharides]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[scientist]]></category>
		<category><![CDATA[six-pack]]></category>
		<category><![CDATA[starch]]></category>
		<category><![CDATA[studies]]></category>
		<category><![CDATA[study]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[the china study]]></category>
		<category><![CDATA[tubers]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan diet]]></category>
		<category><![CDATA[vegans]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[wheat]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=8508</guid>

					<description><![CDATA[In today's show with Mat Lalonde, PhD, you’re going to learn what people do wrong when going Paleo, why nutrient density matters, and what you should eat for dinner.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/mat-lalonde-why-nutrient-density-matters-paleo-fails-what-to-eat-for-dinner/feed/</wfw:commentRss>
			<slash:comments>13</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Mat_Lalonde_Reboot.mp3" length="54533143" type="audio/mpeg" />

			</item>
		<item>
		<title>Jill Miller: How to Improve Recovery, Self-Abdominal Massage, &#038; Why She Meditates Upside-Down</title>
		<link>https://fatburningman.com/jill-miller-how-to-improve-recovery-self-abdominal-massage-why-she-meditates-upside-down/</link>
					<comments>https://fatburningman.com/jill-miller-how-to-improve-recovery-self-abdominal-massage-why-she-meditates-upside-down/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 15 Jun 2018 14:00:24 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abdomen]]></category>
		<category><![CDATA[abel]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[balls]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[chronic inflammation]]></category>
		<category><![CDATA[Dr Kelly Starrett]]></category>
		<category><![CDATA[family advice]]></category>
		<category><![CDATA[fat burning man show]]></category>
		<category><![CDATA[how athletes recover from injuries]]></category>
		<category><![CDATA[how to reduce inflammation]]></category>
		<category><![CDATA[importance of stretching]]></category>
		<category><![CDATA[improve health]]></category>
		<category><![CDATA[improve performance]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[injury recovery]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[intramuscular mobility]]></category>
		<category><![CDATA[inverted]]></category>
		<category><![CDATA[jill miller]]></category>
		<category><![CDATA[Kelly Starrett]]></category>
		<category><![CDATA[lower abdominal breathing]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[massage balls]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[recovery phase]]></category>
		<category><![CDATA[reduce inflammation]]></category>
		<category><![CDATA[roll model]]></category>
		<category><![CDATA[self-abdominal massage]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[sitting]]></category>
		<category><![CDATA[soft tissue]]></category>
		<category><![CDATA[stretch and meditate]]></category>
		<category><![CDATA[the roll model]]></category>
		<category><![CDATA[vagus nerve]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga for guys]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=8028</guid>

					<description><![CDATA[Jill Miller, author of The Roll Model, is totally off her rocker. Get ready - you’re about to learn a ton about your body, your gut, and... balls. If you’ve got creaky bones, or you want to improve your performance, or maybe you just want some ironing out like me, this show is for you.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/jill-miller-how-to-improve-recovery-self-abdominal-massage-why-she-meditates-upside-down/feed/</wfw:commentRss>
			<slash:comments>11</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/FBM-JillMiller.mp3" length="39221431" type="audio/mpeg" />

			</item>
		<item>
		<title>Alyson Rose: Fasting for Women, Pro Video Gaming, and Why Burst Training Rules</title>
		<link>https://fatburningman.com/alyson-rose-fasting-for-women-pro-video-gaming-and-why-burst-training-rules/</link>
					<comments>https://fatburningman.com/alyson-rose-fasting-for-women-pro-video-gaming-and-why-burst-training-rules/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 07 Jun 2018 14:00:37 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[Alyson Rose]]></category>
		<category><![CDATA[Burst Training]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[Pro Video Gaming]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Women]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=7965</guid>

					<description><![CDATA[Before Alyson became captain of the wild kitchen, she was a professional video gamer travelling all around North America and worldwide for competitions. Now, she takes the energy she spent getting people addicted to video games to helping people realize a healthier lifestyle through incredibly delicious food.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/alyson-rose-fasting-for-women-pro-video-gaming-and-why-burst-training-rules/feed/</wfw:commentRss>
			<slash:comments>54</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/FBM-Alyson.mp3" length="47388967" type="audio/mpeg" />

			</item>
		<item>
		<title>Diane Sanfilippo of Balanced Bites on Ditching Dogma, Practical Paleo, &#038; the 21-Day Sugar Detox</title>
		<link>https://fatburningman.com/diane-sanfilippo-of-balanced-bites-on-practical-paleo-and-the-21-day-sugar-detox/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 01 Jun 2018 14:58:24 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[21-day sugar detox]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[adrenal fatigue]]></category>
		<category><![CDATA[balanced bites]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbs for women]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[detoxing from sugar]]></category>
		<category><![CDATA[diane sanfilippo]]></category>
		<category><![CDATA[ditching dogma]]></category>
		<category><![CDATA[eliminate sugar cravings]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[Fasting for Women]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[how going sugar affects your body and mind]]></category>
		<category><![CDATA[how to avoid hidden sugars in common foods]]></category>
		<category><![CDATA[how to detox from sugar]]></category>
		<category><![CDATA[how to detox from sugar for 30 days]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[kicking sugar addiction]]></category>
		<category><![CDATA[lose weight for women]]></category>
		<category><![CDATA[low in sugar]]></category>
		<category><![CDATA[low-sugar]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutrition and training for women]]></category>
		<category><![CDATA[Paleo for Women]]></category>
		<category><![CDATA[practical paleo]]></category>
		<category><![CDATA[reading labels]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[slay your sugar monster]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sugar addiction]]></category>
		<category><![CDATA[sugar craving]]></category>
		<category><![CDATA[sugar cravings]]></category>
		<category><![CDATA[sugar detox]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[weight loss for women]]></category>
		<category><![CDATA[weight-lifting for women]]></category>
		<category><![CDATA[women gain weight on paleo]]></category>
		<category><![CDATA[workouts]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=3232</guid>

					<description><![CDATA[In today’s show, Diane Sanfilippo and I cover how to eliminate sugar cravings in 3 weeks, adrenal fatigue, fitness tips for women, why our great-grandmothers didn’t need nutrition lessons, and tons more…]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/29FBMDianeS.mp3" length="65565176" type="audio/mpeg" />

			</item>
		<item>
		<title>Shaun T: My Diet Is Better Than Yours, Butter in His Coffee, &#038; Why He Married a Cartoon</title>
		<link>https://fatburningman.com/shaun-t-my-diet-is-better-than-yours-butter-in-his-coffee-why-he-married-a-cartoon/</link>
					<comments>https://fatburningman.com/shaun-t-my-diet-is-better-than-yours-butter-in-his-coffee-why-he-married-a-cartoon/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 18 May 2018 14:00:40 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abc my diet]]></category>
		<category><![CDATA[abc my diet is better than yours]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[abel james kurt fat loss]]></category>
		<category><![CDATA[abel james my diet]]></category>
		<category><![CDATA[abel my diet]]></category>
		<category><![CDATA[abel my diet is better than yours]]></category>
		<category><![CDATA[beachbody shaun t]]></category>
		<category><![CDATA[behind the scenes my diet is better than yours]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[butter and bacon]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[chased bacon diet abc]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dawn superfood swap]]></category>
		<category><![CDATA[diet wars]]></category>
		<category><![CDATA[does shaun t eat carbs]]></category>
		<category><![CDATA[eating out]]></category>
		<category><![CDATA[effective exercise]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat-burning guy]]></category>
		<category><![CDATA[fatburningman]]></category>
		<category><![CDATA[fitness and life]]></category>
		<category><![CDATA[freshman 50]]></category>
		<category><![CDATA[fruit allergies]]></category>
		<category><![CDATA[gay]]></category>
		<category><![CDATA[grandpa kurt]]></category>
		<category><![CDATA[how shaun t lost 50 pounds]]></category>
		<category><![CDATA[how to lose weight dance]]></category>
		<category><![CDATA[how to make a change]]></category>
		<category><![CDATA[how to stay motivated for workouts]]></category>
		<category><![CDATA[improvise]]></category>
		<category><![CDATA[insanity max]]></category>
		<category><![CDATA[key to success shaun t]]></category>
		<category><![CDATA[kurt abc]]></category>
		<category><![CDATA[kurt morgan the wild diet]]></category>
		<category><![CDATA[kurt morgan wild diet]]></category>
		<category><![CDATA[kurt my diet is better]]></category>
		<category><![CDATA[marrying a cartoon shaun t]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[reality tv drama shaun t]]></category>
		<category><![CDATA[shaun t abc diet]]></category>
		<category><![CDATA[shaun t abel james]]></category>
		<category><![CDATA[shaun t abs]]></category>
		<category><![CDATA[shaun t butter coffee]]></category>
		<category><![CDATA[shaun t closet]]></category>
		<category><![CDATA[shaun t fitness]]></category>
		<category><![CDATA[shaun t gay]]></category>
		<category><![CDATA[shaun t hip hop abs]]></category>
		<category><![CDATA[shaun t insanity]]></category>
		<category><![CDATA[shaun t interview]]></category>
		<category><![CDATA[shaun t motivation]]></category>
		<category><![CDATA[shaun t my diet]]></category>
		<category><![CDATA[shaun t my diet is better than yours]]></category>
		<category><![CDATA[shaun t size]]></category>
		<category><![CDATA[shaun t the wild diet]]></category>
		<category><![CDATA[shauntfitness]]></category>
		<category><![CDATA[shed fat like kurt]]></category>
		<category><![CDATA[success stories the wild diet]]></category>
		<category><![CDATA[superfood swap diet]]></category>
		<category><![CDATA[t for transformation]]></category>
		<category><![CDATA[the tick]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[workout motivation]]></category>
		<category><![CDATA[workout with injury]]></category>
		<category><![CDATA[zen bacon]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=8871</guid>

					<description><![CDATA[Shaun T has a HUGE heart. I think he’s one of the most inspirational people in fitness. He truly cares about people and can help you achieve more than you ever thought possible. And he also gives epic bro hugs.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/shaun-t-my-diet-is-better-than-yours-butter-in-his-coffee-why-he-married-a-cartoon/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Shaun_Thompson.mp3" length="52732993" type="audio/mpeg" />

			</item>
		<item>
		<title>Joshua Weissman: Slim Palate, How to Lose 100 Pounds at 17, &#038; Why Quitting Soda is So Dang Hard</title>
		<link>https://fatburningman.com/joshua-weissman-slim-palate/</link>
					<comments>https://fatburningman.com/joshua-weissman-slim-palate/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 30 Mar 2018 15:08:54 +0000</pubDate>
				<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[flamboyant salad]]></category>
		<category><![CDATA[health class]]></category>
		<category><![CDATA[high school]]></category>
		<category><![CDATA[high school health class]]></category>
		<category><![CDATA[how to lose 100 pounds at 17]]></category>
		<category><![CDATA[how to lose 100 pounds in high school]]></category>
		<category><![CDATA[how to quit soda]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[joshua weissman]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[paleo meals]]></category>
		<category><![CDATA[paleo nutrition]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[slim palate]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[soda addiction]]></category>
		<category><![CDATA[swap soda for water]]></category>
		<category><![CDATA[teenager]]></category>
		<category><![CDATA[the fat burning man show]]></category>
		<category><![CDATA[weight loss for teens]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=6669</guid>

					<description><![CDATA[We're here this week with one of our show-listeners, 18 year-old Joshua Weissman. Joshua is the foodie behind the delicious Paleo recipes at the blog Slim Palate and today we talk about how he lost over 100 pounds as a 17 year old!]]></description>
		
					<wfw:commentRss>https://fatburningman.com/joshua-weissman-slim-palate/feed/</wfw:commentRss>
			<slash:comments>12</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/103JoshuaWeissman.mp3" length="46701006" type="audio/mpeg" />

			</item>
		<item>
		<title>Drew Manning: Why He Gained (and Lost) 75 Pounds, Feeding Your Kids, &#038; Intermittent Fasting</title>
		<link>https://fatburningman.com/drew-manning-why-he-gained-and-lost-75-pounds-feeding-your-kids-intermittent-fasting/</link>
					<comments>https://fatburningman.com/drew-manning-why-he-gained-and-lost-75-pounds-feeding-your-kids-intermittent-fasting/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 09 Feb 2018 15:00:15 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abc]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[beach workout]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[cheat meal]]></category>
		<category><![CDATA[coke and mcnuggets]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[drew manning]]></category>
		<category><![CDATA[drop 37 pounds]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat trainers]]></category>
		<category><![CDATA[fit to fat a&e]]></category>
		<category><![CDATA[fit to fat to fit]]></category>
		<category><![CDATA[fit2fat2fit]]></category>
		<category><![CDATA[gain and lost 75 pounds]]></category>
		<category><![CDATA[go-to breakfast shake]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[health journey]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy fats]]></category>
		<category><![CDATA[how to feed children healthy]]></category>
		<category><![CDATA[how to lose 75 pounds in 6 months]]></category>
		<category><![CDATA[importance of fat in your diet]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[intermittent fasting and muscle mass]]></category>
		<category><![CDATA[ketosis]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[kurt wild diet]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[my diet is better than yours]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[quality of calories versus quantity]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[six-pack]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[the fat burning man show]]></category>
		<category><![CDATA[trainers]]></category>
		<category><![CDATA[trainers gain weight]]></category>
		<category><![CDATA[typical american diet weight gain]]></category>
		<category><![CDATA[why eat healthy fats]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild diet abel]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[you’re not your love handles]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=8763</guid>

					<description><![CDATA[Have you ever heard of a trainer gaining 75 pounds on purpose? Drew Manning, author of bestseller Fit2Fat2Fit is here sharing his incredible experience gaining 75 pounds of flab in 6 months and then dropping it all. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/drew-manning-why-he-gained-and-lost-75-pounds-feeding-your-kids-intermittent-fasting/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Drew_Manning.mp3" length="38653201" type="audio/mpeg" />

			</item>
		<item>
		<title>Summer Bock: New Year’s Resolutions, Cleanses, Probiotics &#038; The Golden Poo</title>
		<link>https://fatburningman.com/summer-bock-new-years-resolutions-cleanses-probiotics-the-golden-poo/</link>
					<comments>https://fatburningman.com/summer-bock-new-years-resolutions-cleanses-probiotics-the-golden-poo/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 05 Jan 2018 18:00:00 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[30-day]]></category>
		<category><![CDATA[abc]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[acidity]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[alkaline]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[antibiotics]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[biologist]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[colon]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detoxing]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[fermentationist]]></category>
		<category><![CDATA[fermented foods]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[glycogen]]></category>
		<category><![CDATA[golden poo]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[herbalist]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Histamine]]></category>
		<category><![CDATA[holy basil]]></category>
		<category><![CDATA[how to cleanse]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[kefir]]></category>
		<category><![CDATA[kefir grains]]></category>
		<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[master cleanse]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[my diet is better than yours]]></category>
		<category><![CDATA[natural antibiotics]]></category>
		<category><![CDATA[nausea]]></category>
		<category><![CDATA[new years]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[partying]]></category>
		<category><![CDATA[pathogenic]]></category>
		<category><![CDATA[people magazine]]></category>
		<category><![CDATA[ph]]></category>
		<category><![CDATA[ph balance]]></category>
		<category><![CDATA[poop]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[psoriasis]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[resolution]]></category>
		<category><![CDATA[rhodiola]]></category>
		<category><![CDATA[sauerkraut]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[standard american diet]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[sugar cravings]]></category>
		<category><![CDATA[summer bock]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[toxic]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[tv show]]></category>
		<category><![CDATA[water fast]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[yogurt]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=8574</guid>

					<description><![CDATA[We’re here with a master fermentationist, avid outdoorswoman, and good friend, Summer Bock. You’re going to learn how to upgrade your gut health with probiotics, how to properly complete a cleanse, and I’ll even share a few tips to help you with your New Year’s Resolutions.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/summer-bock-new-years-resolutions-cleanses-probiotics-the-golden-poo/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Summer_Bock.mp3" length="44428980" type="audio/mpeg" />

			</item>
		<item>
		<title>Does The Wild Diet Work For Women? Here’s Alecia’s Story…</title>
		<link>https://fatburningman.com/does-the-wild-diet-work-for-women-heres-alecias-story/</link>
					<comments>https://fatburningman.com/does-the-wild-diet-work-for-women-heres-alecias-story/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Wed, 27 Dec 2017 15:00:51 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[30-day fat loss system]]></category>
		<category><![CDATA[abc diet show]]></category>
		<category><![CDATA[abc the wild diet]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[alecia morgan]]></category>
		<category><![CDATA[butter in coffee]]></category>
		<category><![CDATA[does the wild diet work for women]]></category>
		<category><![CDATA[eat bacon burgers and lose fat]]></category>
		<category><![CDATA[fat-burning man for women]]></category>
		<category><![CDATA[fat-burning woman]]></category>
		<category><![CDATA[favorite wild recipes]]></category>
		<category><![CDATA[female fluctuate]]></category>
		<category><![CDATA[how do women exercise on the wild diet]]></category>
		<category><![CDATA[how to lose stubborn belly fat for women]]></category>
		<category><![CDATA[how to measure fat loss]]></category>
		<category><![CDATA[how to measure weight loss]]></category>
		<category><![CDATA[how to shed fat on the wild diet]]></category>
		<category><![CDATA[indulge more and lose fat]]></category>
		<category><![CDATA[kurt morgans wife]]></category>
		<category><![CDATA[kurt my diet]]></category>
		<category><![CDATA[lose weight for women]]></category>
		<category><![CDATA[my diet is better than yours]]></category>
		<category><![CDATA[pre-diabetic]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[the wild diet fatty coffee]]></category>
		<category><![CDATA[wild diet success story]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=9043</guid>

					<description><![CDATA[By week 7 of "My Diet is Better Than Yours", Kurt's wife Alecia had actually lost more weight than any of the female contestants! We caught up with Alecia to ask her about her experience with The Wild Diet...]]></description>
		
					<wfw:commentRss>https://fatburningman.com/does-the-wild-diet-work-for-women-heres-alecias-story/feed/</wfw:commentRss>
			<slash:comments>19</slash:comments>
		
		
			</item>
		<item>
		<title>Sarah Fragoso: Carb-Cycling, Weight-Lifting for Women, and How to Feed Kids Fast</title>
		<link>https://fatburningman.com/sarah-fragoso-carb-cycling-weight-lifting-for-women-and-how-to-feed-kids-fast/</link>
					<comments>https://fatburningman.com/sarah-fragoso-carb-cycling-weight-lifting-for-women-and-how-to-feed-kids-fast/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 08 Dec 2017 15:00:41 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[better everyday]]></category>
		<category><![CDATA[carb cycling]]></category>
		<category><![CDATA[carb tolerance]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat burning man show]]></category>
		<category><![CDATA[fat-burning guy]]></category>
		<category><![CDATA[how to cook for a family]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[perfect paleo meal]]></category>
		<category><![CDATA[prioritize your health]]></category>
		<category><![CDATA[sarah fragoso]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[top fast snacks]]></category>
		<category><![CDATA[weight-lifting for women]]></category>
		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=9502</guid>

					<description><![CDATA[While we might know how to eat right and exercise, why is it so dang hard to actually DO it? Today we’re here with Sarah Fragoso, the bestselling author of 6 books, world-traveler, and mother of 3 who might have the answer. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/sarah-fragoso-carb-cycling-weight-lifting-for-women-and-how-to-feed-kids-fast/feed/</wfw:commentRss>
			<slash:comments>84</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Sarah_Fragoso.mp3" length="46085062" type="audio/mpeg" />

			</item>
		<item>
		<title>Chelsey Luger: Working Out with Rocks, Indigenous Food, &#038; How to Play Double-Ball</title>
		<link>https://fatburningman.com/chelsey-luger-working-out-with-rocks-indigenous-food-how-to-play-double-ball/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 17 Nov 2017 19:00:45 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[chelsey luger]]></category>
		<category><![CDATA[earth gym]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat burning man show]]></category>
		<category><![CDATA[fat-burning guy]]></category>
		<category><![CDATA[how to play double-ball]]></category>
		<category><![CDATA[indigenous culture]]></category>
		<category><![CDATA[indigenous double ball]]></category>
		<category><![CDATA[indigenous food]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[well for culture]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[working out with rocks]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=9688</guid>

					<description><![CDATA[Fitness trainer and holistic wellness advocate Chelsey Luger teaches the indigenous traditions that once kept tribal people in optimal health… but which have been replaced by packaged foods and cheap beer over the last century.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Chelsea_Luger.mp3" length="5242880" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. John Berardi: Intermittent Fasting for Fat Loss, Multivitamins &#038; How to Tell Georges St-Pierre What To Do</title>
		<link>https://fatburningman.com/dr-john-berardi-intermittent-fasting-for-fat-loss-multivitamins-how-to-tell-georges-st-pierre-what-to-do/</link>
					<comments>https://fatburningman.com/dr-john-berardi-intermittent-fasting-for-fat-loss-multivitamins-how-to-tell-georges-st-pierre-what-to-do/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 10 Nov 2017 16:00:54 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Apps]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[#1 health show]]></category>
		<category><![CDATA[%]]></category>
		<category><![CDATA[abc]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[adrenal fatigue]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[big food]]></category>
		<category><![CDATA[biochemistry]]></category>
		<category><![CDATA[blood work]]></category>
		<category><![CDATA[body fat percentage]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[cons]]></category>
		<category><![CDATA[crazy brain]]></category>
		<category><![CDATA[cscs]]></category>
		<category><![CDATA[deficiencies]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dr john berardi]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[episode]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fatty acids]]></category>
		<category><![CDATA[feedback]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness 2.0]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[get fit]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[gold medal]]></category>
		<category><![CDATA[guinea pig]]></category>
		<category><![CDATA[gum]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health club]]></category>
		<category><![CDATA[health podcast]]></category>
		<category><![CDATA[health show]]></category>
		<category><![CDATA[how to fast]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[hunger cues]]></category>
		<category><![CDATA[influencer]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[john berardi]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[movements]]></category>
		<category><![CDATA[multivitamin]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[my diet is better than yours]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obsessing]]></category>
		<category><![CDATA[olympic]]></category>
		<category><![CDATA[phd]]></category>
		<category><![CDATA[physiological]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[powerlifting]]></category>
		<category><![CDATA[precision nutrtion]]></category>
		<category><![CDATA[prescription]]></category>
		<category><![CDATA[progression]]></category>
		<category><![CDATA[pros]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[protocol]]></category>
		<category><![CDATA[ratio]]></category>
		<category><![CDATA[reproductive]]></category>
		<category><![CDATA[satiety]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[self-testing]]></category>
		<category><![CDATA[should I fast]]></category>
		<category><![CDATA[signals]]></category>
		<category><![CDATA[strategy]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stressors]]></category>
		<category><![CDATA[t levels]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[the biggest loser]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[touch fit]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=8528</guid>

					<description><![CDATA[In this show with Dr. John Berardi, we talk about the pros and cons of intermittent fasting as a fat loss strategy, multivitamins, and tons more.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/dr-john-berardi-intermittent-fasting-for-fat-loss-multivitamins-how-to-tell-georges-st-pierre-what-to-do/feed/</wfw:commentRss>
			<slash:comments>10</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/John_Berardi.mp3" length="53813000" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Noah Kaufman: How to Train Like a Ninja Warrior (Even If You’re Over 40)</title>
		<link>https://fatburningman.com/dr-noah-kaufman-how-to-train-like-a-ninja-warrior-even-if-youre-over-40/</link>
					<comments>https://fatburningman.com/dr-noah-kaufman-how-to-train-like-a-ninja-warrior-even-if-youre-over-40/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 20 Oct 2017 14:00:16 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[american ninja warrior]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[athletic training]]></category>
		<category><![CDATA[bounce back after an injury]]></category>
		<category><![CDATA[bounce back from failure]]></category>
		<category><![CDATA[climberdoc]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[dr. noah kaufman]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat burning over 40]]></category>
		<category><![CDATA[fat loss over 40]]></category>
		<category><![CDATA[fit over 40]]></category>
		<category><![CDATA[how to recover from an injury]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[injury recovery]]></category>
		<category><![CDATA[injury transformation]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[master your mindset]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[ninja warrior]]></category>
		<category><![CDATA[ninjadoc]]></category>
		<category><![CDATA[noah kaufman]]></category>
		<category><![CDATA[noah kaufman md]]></category>
		<category><![CDATA[obstacle courses]]></category>
		<category><![CDATA[over 40]]></category>
		<category><![CDATA[parkour]]></category>
		<category><![CDATA[parkour generations]]></category>
		<category><![CDATA[rock climbing]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[weight loss over 40]]></category>
		<category><![CDATA[wolfpackninja]]></category>
		<category><![CDATA[workout with injury]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=13378</guid>

					<description><![CDATA[Dr. Noah Kaufman, the Ninjadoc, stars on the hit TV show American Ninja Warrior. He's going to tell us what it's like to compete on the world's hardest obstacle courses—and how regular people can get off the couch and start climbing, too.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/dr-noah-kaufman-how-to-train-like-a-ninja-warrior-even-if-youre-over-40/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Noah_Kaufman.mp3" length="34055232" type="audio/mpeg" />

			</item>
		<item>
		<title>Kenny Stanford: What Happens When You Quit Eating at Subway</title>
		<link>https://fatburningman.com/kenny-stanford-what-happens-when-you-quit-eating-at-subway/</link>
					<comments>https://fatburningman.com/kenny-stanford-what-happens-when-you-quit-eating-at-subway/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 29 Sep 2017 22:31:56 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=13363</guid>

					<description><![CDATA[On this show with Kenny, you’ll learn why nutrition is the most important part of fitness, how Kenny started a thriving gym on a shoestring budget, and what happens when you quit eating at Subway.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/kenny-stanford-what-happens-when-you-quit-eating-at-subway/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Kenny_Stanford.mp3" length="47465035" type="audio/mpeg" />

			</item>
		<item>
		<title>Amy Clover: How To Beat Depression With A Dumbbell</title>
		<link>https://fatburningman.com/amy-clover-how-to-beat-depression-with-a-dumbbell/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 11 Aug 2017 14:00:22 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[aerobic exercise]]></category>
		<category><![CDATA[Amy Clover]]></category>
		<category><![CDATA[anti-anxiety]]></category>
		<category><![CDATA[anti-depressant medication]]></category>
		<category><![CDATA[antidepressant]]></category>
		<category><![CDATA[antidepressants]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[big pharma]]></category>
		<category><![CDATA[carbs for women]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[empowerment for women]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise heals the mind]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[how do women exercise on the wild diet]]></category>
		<category><![CDATA[how to beat depression]]></category>
		<category><![CDATA[natural remedy]]></category>
		<category><![CDATA[obsessing]]></category>
		<category><![CDATA[obsessive compulsive disorder]]></category>
		<category><![CDATA[ocd]]></category>
		<category><![CDATA[strength training for women]]></category>
		<category><![CDATA[strong inside out]]></category>
		<category><![CDATA[suicide prevention]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=13241</guid>

					<description><![CDATA[Can burpees actually boost your mood? Science is now telling us that exercise can be a better healing therapy for depression than prescription medication.]]></description>
		
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Amy_Clover_Throwback.mp3" length="35789345" type="audio/mpeg" />

			</item>
		<item>
		<title>Jay Cardiello: Why The Best Trainers Secretly Want to Be Fired</title>
		<link>https://fatburningman.com/jay-cardiello-why-the-best-trainers-secretly-want-to-be-fired/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 28 Jul 2017 14:00:19 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abc diet]]></category>
		<category><![CDATA[abc my diet]]></category>
		<category><![CDATA[abc my diet is better than yours]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[abel james my diet]]></category>
		<category><![CDATA[celebrity trainer]]></category>
		<category><![CDATA[celebrity trainers]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hire a trainer]]></category>
		<category><![CDATA[jay cardiello]]></category>
		<category><![CDATA[jay cardiello abc]]></category>
		<category><![CDATA[jeff abc]]></category>
		<category><![CDATA[jeff and jay]]></category>
		<category><![CDATA[mental fitness]]></category>
		<category><![CDATA[mlb]]></category>
		<category><![CDATA[mlb trainer]]></category>
		<category><![CDATA[my diet is better than your abc]]></category>
		<category><![CDATA[my diet is better than yours abc]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[nfl trainer]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[trainers]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout tips]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=13217</guid>

					<description><![CDATA[Back on the show this week is my friend, coach and ABC TV Co-Star, Jay Cardiello. Jay has coached pro athletes in the NFL and MLB... and he’s also trained A-List celebs including Jennifer Lopez, Ryan Seacrest and 50 Cent (no big deal).]]></description>
		
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Jay_Cardiello_2017.mp3" length="52676986" type="audio/mpeg" />

			</item>
		<item>
		<title>Vinnie Tortorich: Prince, Road Food &#038; The Tapeworm Diet</title>
		<link>https://fatburningman.com/vinnie-tortorich-free-speech-road-food-the-twinkie-defense/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 02 Jun 2017 17:45:14 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[artist formerly known as prince]]></category>
		<category><![CDATA[bro-science]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fitness confidential]]></category>
		<category><![CDATA[free speech]]></category>
		<category><![CDATA[health industry]]></category>
		<category><![CDATA[hollywood]]></category>
		<category><![CDATA[how to survive on the road]]></category>
		<category><![CDATA[keto diet]]></category>
		<category><![CDATA[keto diet and ketosis]]></category>
		<category><![CDATA[ketosis]]></category>
		<category><![CDATA[own your name]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[prince]]></category>
		<category><![CDATA[publishing industry]]></category>
		<category><![CDATA[real science]]></category>
		<category><![CDATA[road food]]></category>
		<category><![CDATA[road trip]]></category>
		<category><![CDATA[tape worm]]></category>
		<category><![CDATA[tape worm diet]]></category>
		<category><![CDATA[the tape worm diet]]></category>
		<category><![CDATA[the twinkie defense]]></category>
		<category><![CDATA[twinkie defense]]></category>
		<category><![CDATA[vinnie tortorich]]></category>
		<category><![CDATA[who owns their name in hollywood]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=13087</guid>

					<description><![CDATA[Returning to the show this week, our guest Vinnie Tortorich, will give us a behind-the-scenes look at what really goes on in the broadcasting world, and how the life of a celebrity is often not what it seems. ]]></description>
		
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Vinnie_Tortorich.mp3" length="58084960" type="audio/mpeg" />

			</item>
		<item>
		<title>How Tommie Whitaker Shed 100+ Pounds WITHOUT Exercise</title>
		<link>https://fatburningman.com/tommie-whitaker-high-school-teacher-sheds-108-pounds-on-the-wild-diet-without-exercise/</link>
					<comments>https://fatburningman.com/tommie-whitaker-high-school-teacher-sheds-108-pounds-on-the-wild-diet-without-exercise/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 28 Apr 2017 18:30:40 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[a wild diet inspiration]]></category>
		<category><![CDATA[abel james success stories]]></category>
		<category><![CDATA[cheat meals]]></category>
		<category><![CDATA[does the wild diet really work]]></category>
		<category><![CDATA[does the wild diet work]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[how to lose 100 pounds]]></category>
		<category><![CDATA[how to lose weight on the wild diet]]></category>
		<category><![CDATA[how to lose weight without exercise]]></category>
		<category><![CDATA[how to shed fat]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[lose 100 pounds in a year]]></category>
		<category><![CDATA[lose fat without exercise]]></category>
		<category><![CDATA[my diet is better than yours]]></category>
		<category><![CDATA[no exercise]]></category>
		<category><![CDATA[success stories the wild diet]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[testimony]]></category>
		<category><![CDATA[the wild diet success]]></category>
		<category><![CDATA[tommie drops 100 pounds]]></category>
		<category><![CDATA[tommie whitaker]]></category>
		<category><![CDATA[wild diet success stories]]></category>
		<category><![CDATA[wild diet success story]]></category>
		<category><![CDATA[without exercising]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=13032</guid>

					<description><![CDATA[It's strange but true: Tommie Whitaker has lost 108 pounds in just 13 months... without exercise. Instead, he's rocking out in the kitchen and fueling with real food from The Wild Diet.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/tommie-whitaker-high-school-teacher-sheds-108-pounds-on-the-wild-diet-without-exercise/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		<enclosure url="http://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Tommie_Whitaker.mp3" length="53271324" type="audio/mpeg" />

			</item>
		<item>
		<title>Dr. Kelly Starrett: Intermittent Fasting, Breathwork &#038; How To Squat From The Bottom-Up</title>
		<link>https://fatburningman.com/dr-kelly-starrett-intermittent-fasting-breathwork-how-to-squat-from-the-bottom-up/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 03 Feb 2017 15:00:38 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[air force]]></category>
		<category><![CDATA[army]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[breathwork]]></category>
		<category><![CDATA[coast guard]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[Dr Kelly Starrett]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how to squat]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[Kelly Starrett]]></category>
		<category><![CDATA[marines]]></category>
		<category><![CDATA[mlb]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[mobilitywod]]></category>
		<category><![CDATA[navy]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[new york times best seller]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[nhl]]></category>
		<category><![CDATA[olympic training]]></category>
		<category><![CDATA[squat]]></category>
		<category><![CDATA[strength and conditioning]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[wod]]></category>
		<category><![CDATA[workout of the day]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=9851</guid>

					<description><![CDATA[On this show with Dr. Kelly Starrett, learn the surprising results of going without food, how to get results with breathwork, and why I deadlift my dog.]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Kelly_Starrett.mp3" length="50832950" type="audio/mpeg" />

			</item>
		<item>
		<title>Danny Dreyer: ChiRunning, Ultra-Marathons &#038; How to Run Without Your Legs</title>
		<link>https://fatburningman.com/danny-dreyer-chirunning-ultra-marathons-how-to-run-without-your-legs/</link>
					<comments>https://fatburningman.com/danny-dreyer-chirunning-ultra-marathons-how-to-run-without-your-legs/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 27 Jan 2017 15:00:47 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[athletic movement]]></category>
		<category><![CDATA[chimarathon]]></category>
		<category><![CDATA[chirunning]]></category>
		<category><![CDATA[chiwalking]]></category>
		<category><![CDATA[danny dreyer]]></category>
		<category><![CDATA[functional movement]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[mindfulness practice]]></category>
		<category><![CDATA[practice balance]]></category>
		<category><![CDATA[run without legs]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[ultra-marathons]]></category>
		<category><![CDATA[ultramarathon training]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=9819</guid>

					<description><![CDATA[Returning to Fat-Burning Man this week is my running mentor, Danny Dreyer. Learn how to "run without your legs” and harness the principles of Tai Chi to increase your running efficiency, endurance, and speed. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/danny-dreyer-chirunning-ultra-marathons-how-to-run-without-your-legs/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Danny_Dreyer.mp3" length="49973208" type="audio/mpeg" />

			</item>
		<item>
		<title>Mark Divine: Mental Toughness, Yoga for Guys &#038; Why Stress is a Choice</title>
		<link>https://fatburningman.com/mark-divine-mental-toughness-yoga-for-guys-why-stress-is-a-choice/</link>
					<comments>https://fatburningman.com/mark-divine-mental-toughness-yoga-for-guys-why-stress-is-a-choice/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 23 Dec 2016 15:00:57 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[emotional intelligence]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[mark divine]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[navy seal]]></category>
		<category><![CDATA[sealfit]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[unbeatable mind]]></category>
		<category><![CDATA[why stress is a choice]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga for guys]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=9749</guid>

					<description><![CDATA[This week we have a fan-favorite with retired Navy SEAL commander and New York Times bestselling author, Mark Divine. Mark takes his deep training and expertise as a Navy SEAL and applies it to business, mental toughness, and living a better life.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/mark-divine-mental-toughness-yoga-for-guys-why-stress-is-a-choice/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Mark_Divine.mp3" length="69829176" type="audio/mpeg" />

			</item>
		<item>
		<title>Kenny &#038; Roy: Wild Dessert Parties, Working out With Kids, &#038; Recess for Grown-Ups</title>
		<link>https://fatburningman.com/kenny-roy-wild-dessert-parties-working-out-with-kids-recess-for-grown-ups/</link>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 16 Sep 2016 10:30:00 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat burning man show]]></category>
		<category><![CDATA[fat-burning guy]]></category>
		<category><![CDATA[grit fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[kenny stanford]]></category>
		<category><![CDATA[recess for grown-ups]]></category>
		<category><![CDATA[roy maynor]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[wild dessert]]></category>
		<category><![CDATA[wild desserts]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild diet desserts]]></category>
		<category><![CDATA[workouts]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=9561</guid>

					<description><![CDATA[Roy Maynor and Kenny Stanford are two fathers and best friends who found a way to bring the play back into fitness. At their gym they created recess for grownups—an obstacle course training program that brings people together for health, fun, and dessert!]]></description>
		
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Grit_Fitness.mp3" length="38453127" type="audio/mpeg" />

			</item>
		<item>
		<title>Ryan Hurst: How to Properly Squat, Build Functional Strength, &#038; Finally Do a Backflip</title>
		<link>https://fatburningman.com/ryan-hurst-how-to-properly-squat-build-functional-strength-finally-do-a-backflip/</link>
					<comments>https://fatburningman.com/ryan-hurst-how-to-properly-squat-build-functional-strength-finally-do-a-backflip/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 17 Jun 2016 14:00:07 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[athletic movement]]></category>
		<category><![CDATA[backflip]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[body awareness]]></category>
		<category><![CDATA[build functional strength]]></category>
		<category><![CDATA[building skills]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[deep squat]]></category>
		<category><![CDATA[eat healthy in japan]]></category>
		<category><![CDATA[energetic]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat burning man show]]></category>
		<category><![CDATA[fat-burning guy]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[functional strength]]></category>
		<category><![CDATA[gmb]]></category>
		<category><![CDATA[gmb fitness]]></category>
		<category><![CDATA[gmbfitness]]></category>
		<category><![CDATA[hip flexors]]></category>
		<category><![CDATA[japan]]></category>
		<category><![CDATA[japanese foods]]></category>
		<category><![CDATA[lower back]]></category>
		<category><![CDATA[movement coach]]></category>
		<category><![CDATA[qigong]]></category>
		<category><![CDATA[ryan hurst]]></category>
		<category><![CDATA[Skills]]></category>
		<category><![CDATA[squat]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[Strength Coach]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[working out]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=9309</guid>

					<description><![CDATA[If you want to be stronger, faster, and more energetic, this episode with Ryan Hurst is for you. Ryan is a black belt in Kendo, Judo, Shorinji, and Kempo and dedicates his life to teaching people how to move their bodies better. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/ryan-hurst-how-to-properly-squat-build-functional-strength-finally-do-a-backflip/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Ryan_Hurst.mp3" length="43087459" type="audio/mpeg" />

			</item>
		<item>
		<title>Elle Russ: How to Beat Food Addiction, Optimize Your Thyroid, and Boost Your Metabolism</title>
		<link>https://fatburningman.com/elle-russ-how-to-beat-food-addiction-optimize-your-thyroid-and-boost-your-metabolism/</link>
					<comments>https://fatburningman.com/elle-russ-how-to-beat-food-addiction-optimize-your-thyroid-and-boost-your-metabolism/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 06 May 2016 14:00:13 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[adrenal crash]]></category>
		<category><![CDATA[Adrenals]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[autoimmune diabetes]]></category>
		<category><![CDATA[b complex]]></category>
		<category><![CDATA[Belly fat]]></category>
		<category><![CDATA[bipolar disorder]]></category>
		<category><![CDATA[blood glucose]]></category>
		<category><![CDATA[blood glucose management]]></category>
		<category><![CDATA[blood test]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[dietary fat]]></category>
		<category><![CDATA[eating fat]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat-burning guy]]></category>
		<category><![CDATA[fat-burning woman]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fruitarian]]></category>
		<category><![CDATA[get rid of soft belly fat]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[grains and sugar]]></category>
		<category><![CDATA[gynecological issues]]></category>
		<category><![CDATA[hashimoto’s]]></category>
		<category><![CDATA[how to test your thyroid]]></category>
		<category><![CDATA[hydrocortisone]]></category>
		<category><![CDATA[hyperglycemic]]></category>
		<category><![CDATA[hypothyroid]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[insulin resistant]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[low stress]]></category>
		<category><![CDATA[low-fat diet]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[miscarriages]]></category>
		<category><![CDATA[nuts paleo]]></category>
		<category><![CDATA[optimize your diet]]></category>
		<category><![CDATA[optimize your thyroid]]></category>
		<category><![CDATA[over-exercising]]></category>
		<category><![CDATA[overtraining]]></category>
		<category><![CDATA[paleo diet]]></category>
		<category><![CDATA[pancreatitis]]></category>
		<category><![CDATA[polycystic ovarian syndrome]]></category>
		<category><![CDATA[Primal]]></category>
		<category><![CDATA[primal blueprint]]></category>
		<category><![CDATA[primal blueprint podcast]]></category>
		<category><![CDATA[reverse t3]]></category>
		<category><![CDATA[salt adrenals]]></category>
		<category><![CDATA[sex hormones]]></category>
		<category><![CDATA[sprinting]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[sugar addiction]]></category>
		<category><![CDATA[t3]]></category>
		<category><![CDATA[t4]]></category>
		<category><![CDATA[the paleo thyroid solution]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[thyroglobulin]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[thyroid food addiction]]></category>
		<category><![CDATA[thyroid health]]></category>
		<category><![CDATA[thyroid hormones]]></category>
		<category><![CDATA[tsh]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vitamin c]]></category>
		<category><![CDATA[why eat healthy fats]]></category>
		<category><![CDATA[wild diet]]></category>
		<category><![CDATA[wild diet audiobook]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=9133</guid>

					<description><![CDATA[If you want to know how to use food as medicine, improve thyroid function, or become fat-adapted—especially as a woman—this show is for you.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/elle-russ-how-to-beat-food-addiction-optimize-your-thyroid-and-boost-your-metabolism/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Elle_Russ.mp3" length="52685474" type="audio/mpeg" />

			</item>
		<item>
		<title>Mark Sisson: The Carb-Loading Myth, How to Fuel Athletics with Fat, &#038; Advanced Heart Rate Training</title>
		<link>https://fatburningman.com/mark-sisson-the-carb-loading-myth-how-to-fuel-athletics-with-fat-advanced-heart-rate-training/</link>
					<comments>https://fatburningman.com/mark-sisson-the-carb-loading-myth-how-to-fuel-athletics-with-fat-advanced-heart-rate-training/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 22 Apr 2016 14:00:52 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[advanced heart rate training]]></category>
		<category><![CDATA[aerobic system]]></category>
		<category><![CDATA[afib]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[burn fat marathoner]]></category>
		<category><![CDATA[burn fat now]]></category>
		<category><![CDATA[can a marathoner burn fat instead of carbs]]></category>
		<category><![CDATA[carb-loading myth]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[endorphins]]></category>
		<category><![CDATA[endurance athletes]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat adaptation]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat-burner]]></category>
		<category><![CDATA[fat-burning athletes]]></category>
		<category><![CDATA[fat-burning guy]]></category>
		<category><![CDATA[fat-burning workout]]></category>
		<category><![CDATA[fuel for training]]></category>
		<category><![CDATA[glycogen]]></category>
		<category><![CDATA[heart attacks]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[how to become a fat-burning man]]></category>
		<category><![CDATA[how to become fat adapted]]></category>
		<category><![CDATA[how to fuel athletics with fat]]></category>
		<category><![CDATA[how to get faster]]></category>
		<category><![CDATA[how to start burning fat]]></category>
		<category><![CDATA[how to stay young]]></category>
		<category><![CDATA[how to train for heart health]]></category>
		<category><![CDATA[improve performance]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[marathon without carb-loading]]></category>
		<category><![CDATA[mark sisson]]></category>
		<category><![CDATA[marks daily apple]]></category>
		<category><![CDATA[primal blueprint]]></category>
		<category><![CDATA[primal workouts]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[running on fat]]></category>
		<category><![CDATA[the primal blueprint]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[train in the black hole]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[type 2 diabetic]]></category>
		<category><![CDATA[why endurance athlete racers should burn fat]]></category>
		<category><![CDATA[workouts]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=9105</guid>

					<description><![CDATA[Why are so many runners and endurance athletes overweight? If you’ve struggled to maintain low body fat during training (or even in your everyday life), this show is about to blow your mind.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/mark-sisson-the-carb-loading-myth-how-to-fuel-athletics-with-fat-advanced-heart-rate-training/feed/</wfw:commentRss>
			<slash:comments>14</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Mark_Sisson.mp3" length="44249257" type="audio/mpeg" />

			</item>
		<item>
		<title>Shawn Stevenson: Hack Your Sleep, How to Reverse Aging, &#038; The Best Sleep Position</title>
		<link>https://fatburningman.com/shawn-stevenson-hack-your-sleep-how-to-reverse-aging-the-best-sleep-position/</link>
					<comments>https://fatburningman.com/shawn-stevenson-hack-your-sleep-how-to-reverse-aging-the-best-sleep-position/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 18 Mar 2016 14:00:58 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[acid reflux]]></category>
		<category><![CDATA[anabolic sleep]]></category>
		<category><![CDATA[apnea]]></category>
		<category><![CDATA[athletic performance and sleep]]></category>
		<category><![CDATA[best sleeping position]]></category>
		<category><![CDATA[blue death]]></category>
		<category><![CDATA[change my genes]]></category>
		<category><![CDATA[circadian clock]]></category>
		<category><![CDATA[DNA and RNA]]></category>
		<category><![CDATA[dopamine]]></category>
		<category><![CDATA[emf pollution]]></category>
		<category><![CDATA[epigenetic]]></category>
		<category><![CDATA[evolutionary biology]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[fat-burning guy]]></category>
		<category><![CDATA[fat-burning tribe]]></category>
		<category><![CDATA[frontal cortex sleep]]></category>
		<category><![CDATA[gene expression]]></category>
		<category><![CDATA[genes]]></category>
		<category><![CDATA[genetic control]]></category>
		<category><![CDATA[glucose in the brain]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[health and sleep]]></category>
		<category><![CDATA[health professionals sleep]]></category>
		<category><![CDATA[hermetic stressor]]></category>
		<category><![CDATA[hormone cycle]]></category>
		<category><![CDATA[how to change my genes]]></category>
		<category><![CDATA[how to sleep better]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[inflammatory biomarkers]]></category>
		<category><![CDATA[lose fat with sleep]]></category>
		<category><![CDATA[lose weight with sleep]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[modelshow]]></category>
		<category><![CDATA[muscular]]></category>
		<category><![CDATA[night shift]]></category>
		<category><![CDATA[pajamas]]></category>
		<category><![CDATA[pillow]]></category>
		<category><![CDATA[quality of sleep]]></category>
		<category><![CDATA[reduce inflammation]]></category>
		<category><![CDATA[screen curfew]]></category>
		<category><![CDATA[self massage]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[shawn stevenson]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep and aging]]></category>
		<category><![CDATA[sleep and food]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[sleep at the beach]]></category>
		<category><![CDATA[sleep cycle]]></category>
		<category><![CDATA[sleep smarter by shawn]]></category>
		<category><![CDATA[snoring]]></category>
		<category><![CDATA[the model health show sleep smarter]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=9022</guid>

					<description><![CDATA[On this show with Shawn Stevenson, you’re about to learn how to upgrade your mental performance, change your genetic expression, and get rock-solid sleep.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/shawn-stevenson-hack-your-sleep-how-to-reverse-aging-the-best-sleep-position/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Shawn_Stevenson_17-03-2016.mp3" length="60789285" type="audio/mpeg" />

			</item>
		<item>
		<title>Jay Cardiello: The No Diet Plan, How to Recover from Injury, and Why Cheetahs Never Pull A Hamstring</title>
		<link>https://fatburningman.com/jay-cardiello-the-no-diet-plan-how-to-recover-from-injury-and-why-cheetahs-never-pull-a-hamstring/</link>
					<comments>https://fatburningman.com/jay-cardiello-the-no-diet-plan-how-to-recover-from-injury-and-why-cheetahs-never-pull-a-hamstring/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 11 Mar 2016 14:00:21 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Fat-Burning Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Success Story]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[50 cents trainer]]></category>
		<category><![CDATA[abc my diet is better than yours]]></category>
		<category><![CDATA[become a positive thinker]]></category>
		<category><![CDATA[blue plates]]></category>
		<category><![CDATA[celebrity trainer]]></category>
		<category><![CDATA[change your mindset]]></category>
		<category><![CDATA[chromotherapy]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[drink water]]></category>
		<category><![CDATA[empowering words]]></category>
		<category><![CDATA[feast together]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fix off-balance training]]></category>
		<category><![CDATA[get hormones back on track]]></category>
		<category><![CDATA[healthcare intervention]]></category>
		<category><![CDATA[how athletes recover from injuries]]></category>
		<category><![CDATA[how do a-list celebrities train]]></category>
		<category><![CDATA[how much does lebron james sleep]]></category>
		<category><![CDATA[how to change your mindset]]></category>
		<category><![CDATA[how to come back from an injury]]></category>
		<category><![CDATA[how to eat and train on the road]]></category>
		<category><![CDATA[how to eat on the road]]></category>
		<category><![CDATA[how to slow down]]></category>
		<category><![CDATA[how to train on the road]]></category>
		<category><![CDATA[how to visualize your race]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[importance of drinking water]]></category>
		<category><![CDATA[importance of sleep]]></category>
		<category><![CDATA[importance of stretching]]></category>
		<category><![CDATA[improve health]]></category>
		<category><![CDATA[injuries are a blessing]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[injury transformation]]></category>
		<category><![CDATA[jay cardiello]]></category>
		<category><![CDATA[jay cardiello abc]]></category>
		<category><![CDATA[jcardio]]></category>
		<category><![CDATA[jeff abc]]></category>
		<category><![CDATA[jeff and jay]]></category>
		<category><![CDATA[jeff my diet is better than yours]]></category>
		<category><![CDATA[jennifer cassette]]></category>
		<category><![CDATA[jennifer lopez trainer]]></category>
		<category><![CDATA[keep a journal]]></category>
		<category><![CDATA[kurt morgan]]></category>
		<category><![CDATA[lebron james]]></category>
		<category><![CDATA[losing fat with nutrition]]></category>
		<category><![CDATA[make sure you’re hydrated]]></category>
		<category><![CDATA[master the mental game]]></category>
		<category><![CDATA[micro exercises]]></category>
		<category><![CDATA[mlb trainer]]></category>
		<category><![CDATA[nfl trainer]]></category>
		<category><![CDATA[no diet my diet is better]]></category>
		<category><![CDATA[no diet plan]]></category>
		<category><![CDATA[pattern disruption]]></category>
		<category><![CDATA[professional athletes]]></category>
		<category><![CDATA[quality of life]]></category>
		<category><![CDATA[quality over quantity]]></category>
		<category><![CDATA[quality sleep every night]]></category>
		<category><![CDATA[recovery phase]]></category>
		<category><![CDATA[rituals]]></category>
		<category><![CDATA[root cause of injury]]></category>
		<category><![CDATA[ryan seacrest trainer]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[shaun t]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeping enough]]></category>
		<category><![CDATA[slow down]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stretch and meditate]]></category>
		<category><![CDATA[strong than before]]></category>
		<category><![CDATA[swap soda for water]]></category>
		<category><![CDATA[symmetrical workouts]]></category>
		<category><![CDATA[the mental game]]></category>
		<category><![CDATA[the no diet plan]]></category>
		<category><![CDATA[this is life]]></category>
		<category><![CDATA[you can’t outrun a bad diet]]></category>
		<category><![CDATA[you’re not fat]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=8999</guid>

					<description><![CDATA[Do A-List celebrities struggle with the same boring challenges as the rest of us? You’re about to find out in this interview with celebrity trainer Jay Cardiello.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/jay-cardiello-the-no-diet-plan-how-to-recover-from-injury-and-why-cheetahs-never-pull-a-hamstring/feed/</wfw:commentRss>
			<slash:comments>9</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Jay_Cardiello.mp3" length="55117160" type="audio/mpeg" />

			</item>
		<item>
		<title>Jennifer Cassetta: The Strong, Safe, and Sexy Plan, TMI, &#038; How to Be the Tiger</title>
		<link>https://fatburningman.com/jennifer-cassetta-the-strong-safe-and-sexy-plan-tmi-how-to-be-the-tiger/</link>
					<comments>https://fatburningman.com/jennifer-cassetta-the-strong-safe-and-sexy-plan-tmi-how-to-be-the-tiger/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 04 Mar 2016 14:00:05 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[The Wild Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[9/11]]></category>
		<category><![CDATA[abc strong safe sexy]]></category>
		<category><![CDATA[abel james]]></category>
		<category><![CDATA[able james]]></category>
		<category><![CDATA[Adrenals]]></category>
		<category><![CDATA[aha moment in health]]></category>
		<category><![CDATA[animals with cancer]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[become the attacker]]></category>
		<category><![CDATA[benefits of meditation]]></category>
		<category><![CDATA[best quality meats]]></category>
		<category><![CDATA[body language]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[clinical nutrionist]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[dojang]]></category>
		<category><![CDATA[east coast vs west coast health]]></category>
		<category><![CDATA[emotional toughness]]></category>
		<category><![CDATA[empowerment for women]]></category>
		<category><![CDATA[fat burning man]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gmo]]></category>
		<category><![CDATA[harness inner wild animal]]></category>
		<category><![CDATA[hear me roar by jennifer]]></category>
		<category><![CDATA[how are smart phones effecting our lives]]></category>
		<category><![CDATA[how to calibrate my nervous system]]></category>
		<category><![CDATA[how to defend yourself]]></category>
		<category><![CDATA[how to handle too much information]]></category>
		<category><![CDATA[how to start meditating]]></category>
		<category><![CDATA[how to still the mind]]></category>
		<category><![CDATA[how to use martial arts]]></category>
		<category><![CDATA[how train for mental strength]]></category>
		<category><![CDATA[jenncassetta]]></category>
		<category><![CDATA[jennifer cassette]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[monocrop]]></category>
		<category><![CDATA[moving meditations]]></category>
		<category><![CDATA[my diet is better than yours strong sexy plan]]></category>
		<category><![CDATA[my diet strong safe and sexy plan]]></category>
		<category><![CDATA[new york city vs la]]></category>
		<category><![CDATA[nutrition and training for women]]></category>
		<category><![CDATA[personal safety]]></category>
		<category><![CDATA[pescatarian]]></category>
		<category><![CDATA[pescatarian gluten free diet]]></category>
		<category><![CDATA[pets with cancer]]></category>
		<category><![CDATA[qi gong]]></category>
		<category><![CDATA[real food]]></category>
		<category><![CDATA[refuge]]></category>
		<category><![CDATA[rocky]]></category>
		<category><![CDATA[self-defense]]></category>
		<category><![CDATA[shopping guide]]></category>
		<category><![CDATA[spiritual part of martial arts]]></category>
		<category><![CDATA[strength training for pregnancy]]></category>
		<category><![CDATA[strong safe and sexy]]></category>
		<category><![CDATA[strong safe and sexy plan]]></category>
		<category><![CDATA[strong safe sexy diet]]></category>
		<category><![CDATA[tai chi]]></category>
		<category><![CDATA[the fat-burning dude]]></category>
		<category><![CDATA[the fat-burning guy]]></category>
		<category><![CDATA[the omnivore’s dilemma]]></category>
		<category><![CDATA[the rock]]></category>
		<category><![CDATA[the wild diet]]></category>
		<category><![CDATA[the wild diet guy]]></category>
		<category><![CDATA[tony robbins hot coals]]></category>
		<category><![CDATA[twin towers]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[who is the fat-burning man]]></category>
		<category><![CDATA[wild-caught seafood]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=8972</guid>

					<description><![CDATA[On this show with Jennifer Cassetta, you’re going to learn how to upgrade your mental strength, dial-in your nutrition, and kick some serious butt.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/jennifer-cassetta-the-strong-safe-and-sexy-plan-tmi-how-to-be-the-tiger/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		<enclosure url="https://media.blubrry.com/the_fat_burning_man_show_by/traffic.libsyn.com/fatburningman/Jennifer_Cassetta.mp3" length="43637075" type="audio/mpeg" />

			</item>
	</channel>
</rss>
