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	<title>Fat-Burning Man</title>
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	<link>https://fatburningman.com</link>
	<description>Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James</description>
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		<title>Marc David: The Psychology of Eating, Why Calories-in-Calories-Out is Wrong, &#038; The Importance of Pleasure</title>
		<link>https://fatburningman.com/marc-david-the-psychology-of-eating-why-calories-in-calories-out-is-wrong-the-importance-of-pleasure/</link>
					<comments>https://fatburningman.com/marc-david-the-psychology-of-eating-why-calories-in-calories-out-is-wrong-the-importance-of-pleasure/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 01 Dec 2017 12:30:31 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
		<category><![CDATA[Episodes]]></category>
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		<category><![CDATA[Mens Health]]></category>
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		<category><![CDATA[appetite]]></category>
		<category><![CDATA[assimilatio]]></category>
		<category><![CDATA[calorie burning]]></category>
		<category><![CDATA[calories in]]></category>
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		<category><![CDATA[digestion]]></category>
		<category><![CDATA[eating psychology]]></category>
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		<category><![CDATA[gut microbiome]]></category>
		<category><![CDATA[immune challenge]]></category>
		<category><![CDATA[immunoprotective]]></category>
		<category><![CDATA[impact of pleasure on weight]]></category>
		<category><![CDATA[macronutrient balance]]></category>
		<category><![CDATA[marc david]]></category>
		<category><![CDATA[model of weight loss is wrong]]></category>
		<category><![CDATA[nutrition]]></category>
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		<category><![CDATA[wild diet]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=9277</guid>

					<description><![CDATA[On this show with Marc David, you’re about to learn why the “calories in, calories out” model of weight loss is wrong, how your thoughts impact your nutritional metabolism, what to do before you eat your next meal.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/marc-david-the-psychology-of-eating-why-calories-in-calories-out-is-wrong-the-importance-of-pleasure/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
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		<item>
		<title>Mike Bledsoe: Ditching Snickers, Moving Meditations &#038; Why Successful People Fail</title>
		<link>https://fatburningman.com/mike-bledsoe-ditching-snickers-moving-meditations-why-successful-people-fail/</link>
					<comments>https://fatburningman.com/mike-bledsoe-ditching-snickers-moving-meditations-why-successful-people-fail/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 02 Sep 2016 14:00:14 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=9517</guid>

					<description><![CDATA[Have you ever thought about “why” you exercise? If you’re daydreaming of Snickers bars half way through your workout… you need to listen to this show.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/mike-bledsoe-ditching-snickers-moving-meditations-why-successful-people-fail/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
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		<title>Mary Shenouda: How to Eat More Fat, Dealing with Misdiagnosis, &#038; WTF is Phat Fudge</title>
		<link>https://fatburningman.com/mary-shenouda-how-to-eat-more-fat-dealing-with-misdiagnosis-wtf-is-phat-fudge/</link>
					<comments>https://fatburningman.com/mary-shenouda-how-to-eat-more-fat-dealing-with-misdiagnosis-wtf-is-phat-fudge/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 27 May 2016 14:00:22 +0000</pubDate>
				<category><![CDATA[Abel James]]></category>
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		<category><![CDATA[cervical cancer]]></category>
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		<category><![CDATA[how to recover from gluten intolerance]]></category>
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		<category><![CDATA[Mary Shenouda]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=9242</guid>

					<description><![CDATA[This week’s guest, Mary Shenouda, The Paleo Chef, turned a misdiagnosis of cancer into a calling. She healed her laundry list of health problems with nutrition, and now she teaches professional athletes, celebrities, and other overachievers like us how to do the same.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/mary-shenouda-how-to-eat-more-fat-dealing-with-misdiagnosis-wtf-is-phat-fudge/feed/</wfw:commentRss>
			<slash:comments>9</slash:comments>
		
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		<title>The Perfect Burger &#8211; Guest Recipe From George Bryant &#038; The Paleo Kitchen</title>
		<link>https://fatburningman.com/the-perfect-burger-guest-recipe-from-george-bryant-the-paleo-kitchen/</link>
					<comments>https://fatburningman.com/the-perfect-burger-guest-recipe-from-george-bryant-the-paleo-kitchen/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 15 May 2014 02:03:10 +0000</pubDate>
				<category><![CDATA[Fat-Burning Recipes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Guest Post]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=7319</guid>

					<description><![CDATA[I just whipped these up on the back porch with some friends and the textures are out of this world.  Great call with the parsnip fries as the main toping to add that incredible crunch! Grab this recipe now for your summer BBQ.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/the-perfect-burger-guest-recipe-from-george-bryant-the-paleo-kitchen/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
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		<title>How To Move Like A Jungle Cat: Testing The Secret Skill You Didn’t Know You Had</title>
		<link>https://fatburningman.com/how-to-move-like-a-jungle-cat/</link>
					<comments>https://fatburningman.com/how-to-move-like-a-jungle-cat/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Mon, 21 Apr 2014 21:36:45 +0000</pubDate>
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		<guid isPermaLink="false">http://fatburningman.com/?p=7010</guid>

					<description><![CDATA[So, are you ready to test your secret jungle cat skills? Start out by trying these 3 basic proprioceptive challenges on your own, and see how you measure up!]]></description>
		
					<wfw:commentRss>https://fatburningman.com/how-to-move-like-a-jungle-cat/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
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		<title>10 Ways to Look Like a Model (that you should NEVER try)</title>
		<link>https://fatburningman.com/10-ways-to-look-like-a-model/</link>
					<comments>https://fatburningman.com/10-ways-to-look-like-a-model/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 27 Feb 2014 00:17:33 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Guest Post]]></category>
		<category><![CDATA[10 Ways to Look Like a Model]]></category>
		<category><![CDATA[extreme weight loss]]></category>
		<category><![CDATA[extreme weight loss secrets]]></category>
		<category><![CDATA[female slim down secrets]]></category>
		<category><![CDATA[Paleo for Women]]></category>
		<category><![CDATA[paleoforwomen]]></category>
		<category><![CDATA[slim down secrets]]></category>
		<category><![CDATA[Stefani Ruper]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=6914</guid>

					<description><![CDATA[This post is meant to demonstrate that the bodies that grace the front of magazines are artificial and extremely unhealthy. These are NOT our recommendations for weight loss. Find out the 10 worst ways to lose weight. ]]></description>
		
					<wfw:commentRss>https://fatburningman.com/10-ways-to-look-like-a-model/feed/</wfw:commentRss>
			<slash:comments>21</slash:comments>
		
		
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		<title>How to Lose Weight Like a Lion: Fasting and Feasting for Fat Loss</title>
		<link>https://fatburningman.com/how-to-lose-weight-like-a-lion-fasting-and-feasting-for-fat-loss/</link>
					<comments>https://fatburningman.com/how-to-lose-weight-like-a-lion-fasting-and-feasting-for-fat-loss/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Fri, 24 Jan 2014 21:39:46 +0000</pubDate>
				<category><![CDATA[Guest Post]]></category>
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		<category><![CDATA[fasting]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[john durant]]></category>
		<category><![CDATA[lions]]></category>
		<category><![CDATA[paleocon]]></category>
		<category><![CDATA[paleohacks]]></category>
		<category><![CDATA[the paleo manifesto]]></category>
		<category><![CDATA[zoo]]></category>
		<guid isPermaLink="false">http://www.fatburningman.com/?p=6678</guid>

					<description><![CDATA[Zoos have a dirty secret: many of the animals are fat. And obesity is the least of it: cavities and lethargy are common; some species even have heart disease and Type II Diabetes.]]></description>
		
					<wfw:commentRss>https://fatburningman.com/how-to-lose-weight-like-a-lion-fasting-and-feasting-for-fat-loss/feed/</wfw:commentRss>
			<slash:comments>17</slash:comments>
		
		
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		<title>How Cole Built 80 Pounds of Muscle as a &#8220;Hard Gainer&#8221;</title>
		<link>https://fatburningman.com/nicolas-cole-build-muscle-hard-gainer/</link>
					<comments>https://fatburningman.com/nicolas-cole-build-muscle-hard-gainer/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 07 Nov 2013 00:08:51 +0000</pubDate>
				<category><![CDATA[Fat-Burning Tips]]></category>
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		<category><![CDATA[confessions of a teenage gamer]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=5891</guid>

					<description><![CDATA[This is a guest post from one of FatBurningMan.com&#8217;s readers, Nicolas Cole. I hope you find it as useful and inspirational as I did. Cheers, Abel.   I did a photo shoot a couple weeks ago, and one of the girls observing (whom I had just met) said, “Can I ask you a personal question?” [&#8230;]]]></description>
		
					<wfw:commentRss>https://fatburningman.com/nicolas-cole-build-muscle-hard-gainer/feed/</wfw:commentRss>
			<slash:comments>10</slash:comments>
		
		
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		<title>7 Nontoxic Substitutions for Hazardous Home Cleaning Products</title>
		<link>https://fatburningman.com/7-hazardous-home-cleaning-products/</link>
					<comments>https://fatburningman.com/7-hazardous-home-cleaning-products/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Mon, 21 Oct 2013 18:34:24 +0000</pubDate>
				<category><![CDATA[Brain Health]]></category>
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		<category><![CDATA[abel james]]></category>
		<category><![CDATA[environmental toxins]]></category>
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		<category><![CDATA[house cleaning]]></category>
		<category><![CDATA[make your own cleaning supplies]]></category>
		<category><![CDATA[non toxic alternatives]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[the fat burning man show]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=5787</guid>

					<description><![CDATA[“Just 7 percent of cleaning products adequately disclose their contents.” &#8211; ewg.org Note from Abel: This is a guest post from my friend Aran at Eartheasy.com. Enjoy! We clean our homes with the best intentions of providing a healthy indoor environment for ourselves and our families. And while many commercial cleaning agents have been developed [&#8230;]]]></description>
		
					<wfw:commentRss>https://fatburningman.com/7-hazardous-home-cleaning-products/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
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		<title>Joel Salatin: Beyond-Organic Farming, Food Policy, and Why There is POOP in Your Chicken Nuggets</title>
		<link>https://fatburningman.com/joel-salatin-polyface-farms/</link>
					<comments>https://fatburningman.com/joel-salatin-polyface-farms/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Thu, 06 Jun 2013 17:49:20 +0000</pubDate>
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		<category><![CDATA[american food policy]]></category>
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		<guid isPermaLink="false">http://fatburningman.com/?p=5099</guid>

					<description><![CDATA[I am very blessed to be here today with Mr. Joel Salatin. Joel produces beyond-organic meats, which are raised using environmentally responsible, ecologically beneficial and sustainable agriculture.]]></description>
		
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			<slash:comments>6</slash:comments>
		
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		<title>How To HACK Your Body In 6 Minutes</title>
		<link>https://fatburningman.com/how-to-hack-your-body-in-6-minutes/</link>
					<comments>https://fatburningman.com/how-to-hack-your-body-in-6-minutes/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Sat, 25 May 2013 14:06:57 +0000</pubDate>
				<category><![CDATA[Guest Post]]></category>
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		<category><![CDATA[6 minute superhuman]]></category>
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		<category><![CDATA[dan go]]></category>
		<category><![CDATA[dan go fat burning man]]></category>
		<category><![CDATA[how to hack your body]]></category>
		<guid isPermaLink="false">http://fatburningman.com/?p=5022</guid>

					<description><![CDATA[The following is a guest post from my buddy Dan Go on how you can increase your performance, improve your health, and rock the house by incorporating an effective warm-up into your routine. Take it away, Mr. Dan! Cheers, Abel Hey there my name is Dan Go and today I want to show you a [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>3 Steps to Get Visible Abs in Just 3 Hours a Month</title>
		<link>https://fatburningman.com/3-steps-to-get-visible-abs-in-just-3-hours-a-month/</link>
					<comments>https://fatburningman.com/3-steps-to-get-visible-abs-in-just-3-hours-a-month/#comments</comments>
		
		<dc:creator><![CDATA[Abel James]]></dc:creator>
		<pubDate>Sat, 02 Feb 2013 22:49:03 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
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		<category><![CDATA[3 hour abs]]></category>
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		<category><![CDATA[fat burning six pack]]></category>
		<category><![CDATA[flat belly]]></category>
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		<category><![CDATA[get abs in 3 hours]]></category>
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					<description><![CDATA[Ask people about their ideal body and many will say, “I want to see my abs!” Well, believe it or not, getting a flat belly and even the ever-elusive 6-pack is actually straightforward if you follow the right advice. While I suggest that my listeners and fans take a long-term approach to health, body composition, [&#8230;]]]></description>
		
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