Chocolate Cherry Smoothie with Wild Dandelion Greens
Author: Abel James
Serves: 2 - 4
- ½ cup dark cherries, pitted (fresh or frozen)
- 4 cups mixed greens
- 1 handful dandelion greens (optional)
- 1 tablespoon raw cacao powder
- 1 tablespoon olive oil
- ½ cup full-fat unsweetened coconut milk
- ½ teaspoon pure vanilla extract
- Handful of ice
- Dash of pure stevia leaf or monk fruit, to taste
- Add all the ingredients to the blender, along with enough water to facilitate blending.
- Blend until smooth.
- Taste, and if needed add a tad more stevia to reach desired sweetness. Blend.
- Drink immediately, or store in an airtight container in the refrigerator for up to 24 hours.
1/2 cup cherries has about 6.5 grams of sugar, or about 2-3 grams of sugar per serving.
Recipe by Fat-Burning Man at https://fatburningman.com/3-ways-to-boost-your-health-with-backyard-dandelion-greens/
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