Skewered Chicken Hearts Wrapped in Bacon
Prep time
Cook time
Total time
Marinated chicken hearts delicately wrapped in a blanket of bacon and skewered.
Serves: 2-3
  • 2 pounds chicken hearts (from free range, organically-fed chickens)
  • 2 Tbsp balsamic (I used 12 years aged)
  • ½ cup coconut palm sugar
  • 1 Tbsp onion powder
  • 4 garlic cloves, minced
  • 2 Tbsp butter, melted
  • 1 Tbsp chili paste
  • 6 slices of bacon
  • skewers
  1. Soak skewers in water for about 20 minutes.
  2. Meanwhile, mix balsamic, coconut sugar, onion powder, garlic cloves, melted butter, and chili paste in a bowl.
  3. Rinse, and pat dry chicken hearts. Place chicken hearts in mixture and allow to marinade while skewers are soaking.
  4. In a skillet, lightly cook bacon slices, about 4 minutes per side.
  5. Preheat oven to broil. Wrap hearts with bacon, and skewer. Line a baking pan with foil and arrange skewers on pan. Broil for 11-13 minutes, flipping once.
  6. Serve over cauliflower rice with a side of organic greens.
Recipe by Fat-Burning Man at