Fat-Burning Chef Salad
Prep time
Total time
Serves: 2
  • 1 big bunch of red or green butter lettuce
  • 4 boiled eggs
  • 4 slices of organic Canadian bacon (or smoked ham)*
  • 4 slices smoked or roasted turkey breast*
  • 1 cup halved grape, cherry, or cocktail tomatoes
  • 1 cup sliced or chopped cucumbers
  • ½ cup sliced or shredded grass-fed sharp cheddar cheese (like Kerrygold)
Italian Dressing
  • 4 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried Italian seasoning
  • Pinch garlic powder
  • Pinch sea salt
  • Black pepper to taste
  1. Place all Italian Dressing ingredients in a mixing bowl and whisk with a wire whisk until smooth. Set aside. (Alternately, place them in a mason jar with lid and shake.)
  2. Rinse and dry the lettuce. Tear or chop it into large chunks and place it into a big bowl or plate.
  3. Quarter the eggs and lay them on the salad.
  4. Slice the Canadian bacon and turkey slices into thin strips. Toss them onto the salad. Add the cucumbers, tomatoes, and cheddar cheese.
  5. Drizzle with Italian Dressing and serve!
*No sugar or nitrates/nitrites added. Organic, pastured if possible. Or use leftover cold meat.
Recipe by Fat-Burning Man at https://fatburningman.com/make-greens-sexy-again-with-a-fat-burning-chef-salad/