When was the last time you had a proper bone broth soup? Today we’re here with Melissa Boloña, an actress and entrepreneur who created Beauty & the Broth.
Learn More
Search Results for: Cate Shanahan
Mark Sisson: Long-Term Benefits of Becoming a Fat-Burning Machine
I’m honored to say that returning to the show today is the OG fat-burning beast and ultimate frisbee warrior, our friend, Mark Sisson.
Learn More
Colin Stuckert: How to Counter Fragility & Take The Path of Most Resistance
It’s more important than ever to do your homework and think for yourself, especially when your health is concerned. And joining us today is the perfect guest to talk through some spicy and timely topics, our friend and fellow podcaster, writer and founder of Wild Foods, Colin Stuckert.
Learn More
Todd White: Biodynamic Wine, Bartering & Social Media Burnout
After 15 years in the wine business, Todd’s life is dedicated to educating and helping people make better choices about food, nutrition and how they think about consuming alcohol. And we’re getting into some fun and interesting topics on today’s show.
Learn More
David Nurse: Coaching in the NBA, Getting Into Flow & Turning a Strength Into a Superpower
David Nurse is joining us on the show today to share some of the top mindset development tips and tools from his years working in the NBA.
Learn More
Ben Azadi: Transform into a Fat-Burning Machine to Drop 80 Pounds (And Keep It Off)
No matter what identity or word you’re following, there are certain principles you can follow to take your health back into your own hands. So joining us on the show today is our friend, Ben Azadi.
Learn More
Matt Maruca: The Light Diet, EMF Pollution & How The Sun Is Like A Multivitamin
Have you been outside today? If you’re looking to improve your energy, sleep, mood and much more, getting sun exposure is critical.
Learn More
Bobby Maximus: How To Say “No” & The Benefits Of Self Imposed Limitations
How often do you say “no” to things you don’t want to do? Joining us on the show is Bobby Maximus a former UFC fighter and Toronto police officer whose here talking about the benefits of self imposed limitations and why saying “no” is a superpower.
Learn More
Brian Sanders: How to Sustainably Source Food, A Unifying Theory & What Humans Are REALLY Meant to Eat
What are humans actually meant to eat? Today we’re here with my new friend, Brian Sanders. He’s here to talk about the misinformation in the world of nutrition, and what we should be doing and eating instead.
Learn More
Gary Collins: The Dangers of Social Media & How to Live Off-The-Grid Like a Modern Nomad
Gary teaches people like you and me to break free of conventional wisdom to practice true health, freedom and self reliance. If you feel overwhelmed by bills, debt, or even social media, this episode is definitely for you.
Learn More