On this show with Dr. Kelly Starrett, learn the surprising results of going without food, how to get results with breathwork, and why I deadlift my dog.
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
On this show with Dr. Kelly Starrett, learn the surprising results of going without food, how to get results with breathwork, and why I deadlift my dog.
Learn MoreZoos have a dirty secret: many of the animals are fat. And obesity is the least of it: cavities and lethargy are common; some species even have heart disease and Type II Diabetes.
Learn MoreToday’s episode is with one of the most knowledgable and highly-respected minds in health and fitness, John Berardi of Precision Nutrition.
Learn MoreOri Hofmekler is a fellow renaissance man; not only is he a world renowned artist, but he is also the author of the ground breaking Warrior Diet and many other health and fitness books.
Learn MoreToday’s show is with James Clear, a former All-American baseball player, avid weightlifter, and expert in behavior change. It’s a content-packed smorgasbord of geekery, so grab your notebooks and saddle-up. We cover: How you can build muscle and lose fat using intermittent fasting The importance of environment design in habit formation How carb-cycling and calorie-cycling enhances body […]
Learn MoreToday we’re here with Kaleigh Laventure, author of The Paleo Angel, and our old friend George of Civilized Caveman. This show is fun, but it also gets real. The quest for perfect health (and a perfect body) isn’t always butterflies and fairy tales. Kaleigh’s story is a poignant example of how you can take a […]
Learn MoreToday we’re here with Paul Jaminet, author of The Perfect Health Diet and the wildly-popular perfecthealthdiet.com. In this much-anticipated interview, we cover some serious ground: safe starches, intermittent fasting, the perfect diet for humans, and tons more. Paul was kind enough to forward me the manuscript for the updated and expanded version of The Perfect […]
Learn MoreToday we’re here with my favorite fiery feminist in the paleosphere, Stefani Rupert. Stefani’s new blog, Paleo for Women, has been causing quite a ruckus. I love a good ruckus. I was intrigued when a number of my private coaching clients sent me her post, Shattering the Myth of Fasting for Women: A Review of […]
Learn MoreToday we’re here with the best-selling author of Eat Stop Eat, intermittent fasting extraordinaire, and modern day Adonis, Mr. Brad Pilon. You folks have been begging me to get him on the show for a while now, and I don’t blame you. He’s a totally cool dude. We talked for 2 hours. (Don’t worry, the […]
Learn MoreCan you get more out of your workouts by doing less? If you’re looking to improve your performance or enjoy your recovery, this show is for you.
Learn MoreGet your FAT-BURNING goodie bag that will teach you how to quickly and easily eliminate belly fat and reach optimal health. Just enter your email below and I’ll send it right to your inbox!