As the world we know seems to crumble all around us, how prepared are you for the worst case scenario?
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Search Results for: performance
Dr. William Davis: How to Heal Your Gut with Delicious Homemade Yogurt
What if you could dramatically improve your body composition, balance your hormones, and even reverse the signs of aging just by eating one little food today?
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Sam Apple: Surprising Links Between Cancer and The Food You Eat
Need a little inspiration to eat less sugar? Today, we’re here with Sam Apple, a writer, science journalist, and author of the highly rated book called “Ravenous.”
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Intermittent Fasting 101: How to Drop Fat and Build Muscle Fast
While skipping just the occasional meal can be beneficial, cycling periods of fasting (usually in the morning) and feasting (usually at night) can aid detoxification, encourage fat burning, and improve immune function.
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Robb Wolf: Are Cows Really Killing the Planet? (Hint: No, They’re Not)
In an age of sprawling chemical-laden monocrops and fake meat, science is being confounded and abused. But to help separate truth from propaganda, today we’re back with our friend Robb Wolf.
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Dr. Steven Eisenberg: How to Harness the Healing Effects of Music
Also known as The Singing Oncologist, you’ll find Dr. Steven belting it out like Adam Sandler in the oncology ward to help his patients heal.
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20-Minute Wild Sockeye Salmon over Garlic Zucchini Noodles (The Wild Diet, Paleo-Friendly)
Wild-caught salmon is packed with Omega-3 fatty acids and this mouth-watering salmon recipe is a snap to make. You’ll have the whole thing done in 20 minutes flat.
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Kara Collier: How to Use Technology to Quantify Health & Improve Habits
Have you ever tried measuring your blood glucose? There’s never been a better time to use cutting edge technology to quantify and optimize your health.
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How To Make Creamy Chocolate Pudding at Home (Wild Diet & Paleo-Friendly)
Kicking your sugar addiction doesn’t mean giving up all things sweet… especially chocolate! Just try this creamy chocolate pudding for yourself.
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Dr. Bindiya Gandhi: How to Find and Fix Underlying Health Issues
We’re talking about how to be a modern day renaissance woman of functional testing, genetics, and individualized medicine to find and fix underlying health issues.
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