podcast

Brad Kearns: How to Fuel for Peak Performance Without Bonking

Can you get more out of your workouts by doing less? If you’re looking to improve your performance or enjoy your recovery, this show is for you.

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Chase Chewning: How To Recover From Injury & Fight Back From Rock Bottom

When you face adversity head-on, you can actually use challenges and setbacks to propel you to something better. And joining us today is an army veteran with incredible insight and perspective.

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Eric Perner: Why Regenerative Agriculture is Good for You & the Planet

By working with nature (instead of against it), regenerative agriculture holds incredible promise for healing the planet while feeding our communities real food.

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Gary Taubes: How To Shed Fat Without Hunger

How can we burn fat without hunger? Why is “eat less, exercise more” terrible advice for most people? Returning to the show this week is award-winning investigative science writer, speaker and bestselling author, Gary Taubes.

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Doug Bopst: How to Use Adversity to Your Advantage

What’s the difference between being in lockdown and being in jail? Doug has a unique perspective as someone who actually spent time in jail. A former convicted felon and drug addict, Doug made the best of his time in jail to discover fitness and reinvent himself.

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Nick Shaw: How to Pursue Peak Fitness without Losing Your Sanity

Now, today we’re here with a perfect person to talk to you about shaking things up. His name is Nick Shaw, and he is a former competitive powerlifter and bodybuilder, who has world class athletes, medalists and champions.

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Loretta Breuning: How to Break Bad Habits with Brain Science

How can we turn down our anxiety, reprogram our brains and work with our brain chemistry to create the positive changes we actually want in our lives? If you’ve ever been derailed by your inner monkey or dealt with existential angst, this show is for you.

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