Vinnie is a OG trainer and coach for 30+ years, training Hollywood comedians and celebrities like Howie Mandel, playmates, captains of industry, ultra-athletes, Ironman triathletes, and even pregnant moms.
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aerobic exercise
Amy Clover: How To Beat Depression With A Dumbbell
Can burpees actually boost your mood? Science is now telling us that exercise can be a better healing therapy for depression than prescription medication.
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