Whether you’re easing anxiety through a strength training program or reversing PTSD by playing video games in multi-sensory virtual reality with Smell-O-Vision, it feels like we’re suddenly living in the future.
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Maple Bacon Duck Burgers with Caramelized Onion
Looking for a quick and tasty dinner? These Maple Bacon Duck Burgers rock and literally take about 15 minutes to make.
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How to Handle Hidden MSG, Soda Addiction and Free Meals (Solo Show with Abel)
Since it’s a New Year, I’m doing this solo episode to tackle your recent questions about sugar, energy drinks, MSG, how to kick your soda habit, healthy tips for desk jockeys and much more.
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4 Simple Tricks To Stop Sugar Cravings
Wouldn’t you love to beat that sugar addiction—to stop it in its ugly tracks? You can. I’ve got four solid health hacks that will teach your body to stop wanting sugar—and they don’t include “stop eating sugar.”
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Eating Double Bacon Cheeseburgers On The Road (AMA with Alyson & Abel)
If you’re looking to shed a few pounds or get back on track, we have a special Ask Me Anything episode for you, where we’re joined by my wonderful wife Alyson.
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Drop Stubborn Fat for Good with the 14-Day Clean Eating Challenge (& Enter to Win Prizes!)
Get all the tools, meal plans, workouts, motivation, and support you need to get in the best shape of your life. Plus, everyone who joins the challenge will be entered to win 1 of 3 grand prize packages.
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What To Do About Extreme Diets on the Internet (Ask Me Anything)
Has your weight started to drift lately? Do you need some quick tips on how to fuel for high-intensity exercise? Tune into this special Ask Me Anything to hear your recent questions answered.
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How to Make Old Fashioned Apple Pie with Real Food (Wild Diet Approved)
If you’re pining for the fruity, crispy, warm goodness of a perfectly baked apple pie—just like grandma used to make—you need to try this for yourself.
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Justin Frandson: Surprising Ways Artificial EMFs Impact Our Health (and What To Do About It)
What effects do EMFs really have on our bodies? The answer will raise a few eyebrows. And we have the perfect guest for you today.
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Fat-Burning Pumpkin Pie (The Wild Diet, Low-Carb, Low-Sugar, Paleo-Friendly)
This pumpkin pie is a staple this time of year. If you’re looking for a Wild, paleo-friendly dessert, this pie fits nicely into your fat-burning plan.
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