Joining us on the show today is the wonderful Melanie Avalon, a professional actress, author of “What When Wine” and host of 2 top-rated iTunes podcasts.
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Wild Carne Asada Bowl: What to Eat On Taco Tuesday
This Wild Carne Asada Bowl is packed with flavor—from the spicy marinated skirt steak to the simple guacamole and the juicy burst of fresh tomato. Bland Chipotle bowls just don’t do it for us these days.
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Drew Manning: Surprising Lessons From Gaining & Losing 60 Pounds On Purpose (Again)
To celebrate his 40th birthday, Drew once again, gained a whopping 60 pounds in just 4 months, but incredibly Drew was able to shed that fat and get back to his final weight right on target at 180 pounds.
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How To Eat Ice Cream Without Gaining Fat
This awesome dairy-free fat-burning ice cream recipe is easy to make at home with just a few ingredients and a cheap ice cream maker. Cool and creamy, with just enough dark chocolate to soothe the savage beast, mint chip ice cream is truly a dessert for all occasions, all ages, and every sweet craving.
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15-Minute Summer Feast: New York Strip Steak with Avocado & Cucumber Dill Salad
BBQ season is here, and living Wild means you and your family deserve a hearty feast. And you can get this one ready in just a few minutes.
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Terri Cole: ‘Do You Ever Say Yes When You Really Mean No?’
If you want to protect your time and energy while being more honest with yourself and those you love, this is the show for you.
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Ice Cream Sandwiches Wild-Style (Gluten-Free)
Celebrate your independence from Dairy Queen with these super-easy, real food ice cream sandwiches that are wild-friendly and gluten-free.
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Ivan Grant: How to Drink Your Booze (and Lose 30 Pounds Too)
While most people are out there gaining weight this past year, my buddy Ivan challenged himself to get back into shape and cut 30 pounds.
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Wild Summer Salad: Chicken & Arugula Salad with Watermelon
Cool down with this refreshing summer salad, loaded with chicken, feta cheese, walnuts and watermelon.
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Dr. Caroline Leaf: How To Rewire Your Brain (Without Brain Implants)
How can we reprogram our brain to break toxic habits, organize a chaotic mind and optimize our mental health? To help us rise above the madness of today’s world, returning to the show is Dr. Caroline Leaf.
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