You can enjoy food, holiday traditions, and family while maintaining your fitness goals. Learn how to eat, drink and be merry this holiday season without packing on the pounds.
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Easy Maple Brined Turkey with Wild Rice Stuffing
If you’re anything like me, you’re already drooling thinking about your Thanksgiving feast… Roast turkey wafting from the oven, sweet potatoes, cranberries— and don’t forget the stuffing!
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Fat-Burning Pumpkin Pie (The Wild Diet, Low-Carb, Low-Sugar, Paleo-Friendly)
This pumpkin pie is a staple this time of year. If you’re looking for a Wild, paleo-friendly dessert, this pie fits nicely into your fat-burning plan.
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Bob Harper: Surviving A Heart Attack & the Truth about Reality TV Workouts
I’m honored to be here with the wonderful Bob Harper, long-time host of The Biggest Loser, heart attack survivor and celebrity trainer, whose clients include the likes of Ben Stiller, Selma Blair and Gwyneth Paltrow.
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How to Survive the Holidays Without Gaining Weight
Every year, the talking heads, magazines, and fitness gurus say that you’d better eat skinless turkey breast out of Tupperware if you don’t want to pack on the pounds during the holidays. In this blog post, I’m going to explain how you can have your cake (and eat it, too).
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Lisa Easton: Daily Habits of Multi-Billionaires & How Finances Affect Our Health
No matter where you are with your finances right now, there’s a way to make it better. And I’m pleased to say that joining us today is Lisa Easton.
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Wild Peanut Butter Cups To Satisfy Your Sweet Tooth This Halloween
If you eat real, fresh, Wild Diet Approved foods for long enough, you might notice that pre-packaged candy starts to taste like plastic. Ditch the Reeses and make these Wild Peanut Butter Cups instead.
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Dr. Tara Scott: How To Build Resilience In A Pressure Cooker Society
I’m happy to say that joining me on the show today is Dr. Tara Scott, a functional and integrative medicine doctor, hormone specialist with over 25 years of experience and 3 board certifications in OB/GYN.
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How to Make Paleo Pumpkin Bread in Minutes (Wild Diet Approved)
The pre-made baked goods this time of year can sabotage your progress. Get your pumpkin fix with this dang good Pumpkin Bread recipe.
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La’Tasha Givens: How She Shed 45 Pounds in 14 Weeks
Joining us on the show is our friend La’Tasha Givens, a multiple Emmy Award-winning reporter who you may remember from back in 2016 when we starred together on that ABC TV show, My Diet Is Better Than Yours.
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