Here’s the Latest
The Dangers of Grilling Meat (and What You Should Do Instead)
In this post, you’ll learn how a strange cooking method may decrease the calories and glycemic index of starchy foods like potatoes and rice.
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Jill Miller: How to Improve Recovery, Self-Abdominal Massage, & Why She Meditates Upside-Down
Jill Miller, author of The Roll Model, is totally off her rocker. Get ready - you’re about to learn a ton about your body, your gut, and... balls. If you’ve got creaky bones, or you want to improve your performance, or maybe you just want some ironing out like me, this show is for you.
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How You Can Lose Fat, Get Fit, and Build Muscle by Exercising Less
What if I told you that you could get lean, lose body fat, and build muscle by exercising less? Well, that's exactly what I did. Read on to see how.
Learn MoreWatch The Wild Diet in Action on ABC TV
How Kurt Shed 50 Pounds in 6 Weeks
After 6 weeks on The Wild Diet, Kurt lost a total of 50 pounds, is off all of his prescription medications, and has dropped significantly more body fat than any other contestant!
Does The Wild Diet Really Work?
HOW JENNIFER SHED 100 POUNDS IN 12 MONTHS
Here’s Jennifer’s story of shedding over 100 lbs by eating Wild.
WATCH KURT SHED 50 LBS IN 6 WEEKS ON ABC TV
Kurt dropped a pound a day and is off all his prescription medications!
AMBRIEL’S DOWN 6 DRESS SIZES & 17 LBS IN 30 DAYS
This 43-year old stay at home mom dropped 17 lbs in 30 days.
How Fat-Burning Man Will Help You
Look, Feel & Perform At Your Best
The Fat-Burning Man show has ranked #1 in Health in 8+ countries for 5 years in a row and won 4 awards in independent media with more than 10 million downloads.
Abel, the host, is a NYT Bestselling Author and Celebrity Coach on ABC TV, and past guests of our show include celebrities, Olympians, and authors such as Tim Ferriss, Jackie Warner, Dr. David Perlmutter, and Shaun T.
Get In The Best Shape of Your Life
- Shed stubborn fat with minutes of exercise a week.
- Accelerate your results with The Wild 7 Workout
- Try ridiculously tasty recipes for Chicken Parmesan, Burgers, Cheesecake, and more…
Wild Feasts
Bacon Cheeseburger
Drop fat while enjoying ridiculously tasty treats like bacon cheeseburgers.
The best way to optimize your health is by getting in the kitchen and cooking up your favorite foods.
