Here’s the Latest
Eating out without a plan can make it really difficult to shed fat, but we put together a few tips so you can eat out and still feel great.Learn More
Ask Me Anything: Nutritional Self-Defense, Bad Organic Chicken & the Difference Between Low-Carb & Keto
In this Ask Me Anything, you’ll learn about the benefits of Chi Kung and other moving meditations, why it's important to indulge every once in a while, what to look for when buying chicken, and tons more.Learn More
These real food and Wild-Approved brownies will make you the hero at the next company picnic and tailgate party alike. Bring a big batch to your family during the holidays!Learn More
Watch The Wild Diet in Action on ABC TV
How Kurt Shed 50 Pounds in 6 Weeks
After 6 weeks on The Wild Diet, Kurt lost a total of 50 pounds, is off all of his prescription medications, and has dropped significantly more body fat than any other contestant!
Does The Wild Diet Really Work?
HOW JENNIFER SHED 100 POUNDS IN 12 MONTHS
Here’s Jennifer’s story of shedding over 100 lbs by eating Wild.
WATCH KURT SHED 50 LBS IN 6 WEEKS ON ABC TV
Kurt dropped a pound a day and is off all his prescription medications!
AMBRIEL’S DOWN 6 DRESS SIZES & 17 LBS IN 30 DAYS
This 43-year old stay at home mom dropped 17 lbs in 30 days.
How Fat-Burning Man Will Help You
Look, Feel & Perform At Your Best
The Fat-Burning Man show has ranked #1 in Health in 8+ countries for 5 years in a row and won 4 awards in independent media with more than 10 million downloads.
Abel, the host, is a NYT Bestselling Author and Celebrity Coach on ABC TV, and past guests of our show include celebrities, Olympians, and authors such as Tim Ferriss, Jackie Warner, Dr. David Perlmutter, and Shaun T.
Get In The Best Shape of Your Life
- Shed stubborn fat with minutes of exercise a week.
- Accelerate your results with The Wild 7 Workout
- Try ridiculously tasty recipes for Chicken Parmesan, Burgers, Cheesecake, and more…
It does not get much better than coconut with chocolate!
Knock out a pan of these low-carb Chicken Enchiladas.
Decadent real food brownies to share with your friends and family.
Beef Short Ribs
These fall-off-the-bone slow-cooker short ribs take only 10 minutes.
Thought you had to give up Italian food on the Wild Diet? Think again.
Drop fat while enjoying ridiculously tasty treats like bacon cheeseburgers.
The best way to optimize your health is by getting in the kitchen and cooking up your favorite foods.