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Guide and 7-Day Meal Plan... on the house!
Cool down with this refreshing summer salad, loaded with chicken, feta cheese, walnuts and watermelon.
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Can burpees actually boost your mood? Science is now telling us that exercise can be a better healing therapy for depression than prescription medication.
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Back on the show this week is my friend, coach and ABC TV Co-Star, Jay Cardiello. Jay has coached pro athletes in the NFL and MLB… and he’s also trained A-List celebs including Jennifer Lopez, Ryan Seacrest and 50 Cent (no big deal).
Learn MoreAfter 6 weeks on The Wild Diet, Kurt lost a total of 50 pounds, is off all of his prescription medications, and has dropped significantly more body fat than any other contestant!
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Discover a breakthrough plan to burn fat, increase your energy, and feel great.
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Kurt dropped a pound a day and is off all his prescription med!
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This 43-year old stay at home mom dropped 17 lbs in 30 days.
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The Fat-Burning Man show has ranked #1 in Health in 8+ countries for 5 years in a row and won 4 awards in independent media with more than 10 million downloads.
Abel, the host, is a NYT Bestselling Author and Celebrity Coach on ABC TV, and past guests of our show include celebrities, Olympians, and authors such as Tim Ferriss, Jackie Warner, Dr. David Perlmutter, and Shaun T.
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So, you thought you had to give up Italian food on The Wild Diet? Think again.
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Watch this video to make our world-famous Choconut Cookies in just 8 minutes.
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Juicy burgers piled high with bacon, Jalapenos, sauteed onions, and avocado.
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Life just wouldn't be the same without decadent treats like chocolate cheesecake.
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With only 4 simple ingredients, this recipe is so easy it's almost unfair.
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If you can scramble an egg, you can make this masterpiece in a jiffy.
Learn MoreThe best way to optimize your health is by getting in the kitchen and cooking up your favorite foods.
Click here for more Wild recipes.
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