Here’s the Latest
Whether you're easing anxiety through a strength training program or reversing PTSD by playing video games in multi-sensory virtual reality with Smell-O-Vision, it feels like we're suddenly living in the future.Learn More
Since it’s a New Year, I'm doing this solo episode to tackle your recent questions about sugar, energy drinks, MSG, how to kick your soda habit, healthy tips for desk jockeys and much more.Learn More
Watch The Wild Diet in Action on ABC TV
How Kurt Shed 50 Pounds in 6 Weeks
After 6 weeks on The Wild Diet, Kurt lost a total of 50 pounds, is off all of his prescription medications, and has dropped significantly more body fat than any other contestant!
Does The Wild Diet Really Work?
HOW JENNIFER SHED 100 POUNDS IN 12 MONTHS
Here’s Jennifer’s story of shedding over 100 lbs by eating Wild.
WATCH KURT SHED 50 LBS IN 6 WEEKS ON ABC TV
Kurt dropped a pound a day and is off all his prescription medications!
AMBRIEL’S DOWN 6 DRESS SIZES & 17 LBS IN 30 DAYS
This 43-year old stay at home mom dropped 17 lbs in 30 days.
How Fat-Burning Man Will Help You
Look, Feel & Perform At Your Best
The Fat-Burning Man show has ranked #1 in Health in 8+ countries for 5 years in a row and won 4 awards in independent media with more than 50 million downloads.
Abel, the host, is a NYT Bestselling Author and Celebrity Coach on ABC TV, and past guests of our show include celebrities, Olympians, and authors such as Tim Ferriss, Jackie Warner, Dr. David Perlmutter, and Shaun T.
Get In The Best Shape of Your Life
- Shed stubborn fat with minutes of exercise a week.
- Accelerate your results with The Wild 7 Workout
- Try ridiculously tasty recipes for Chicken Parmesan, Burgers, Cheesecake, and more…
It doesn’t get much better than cookies with coconut with chocolate!
Knock out a pan of these low-carb Chicken Enchiladas.
Decadent real food brownies to share with your friends and family.
Beef Short Ribs
These fall-off-the-bone slow-cooker short ribs take only 10 minutes.
Thought you had to give up Italian food on the Wild Diet? Think again.
Drop fat while enjoying ridiculously tasty treats like bacon cheeseburgers.
The best way to optimize your health is by getting in the kitchen and cooking up your favorite foods.