Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
What’s the difference between being in lockdown and being in jail? Doug has a unique perspective as someone who actually spent time in jail. A former convicted felon and drug addict, Doug made the best of his time in jail to discover fitness and reinvent himself.
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It’s spring time, and those “pesky weeds” invading the lawn may be a great addition to your next salad or smoothie.
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Getting the highest quality food can be a challenge… especially if you don’t want to break the bank. Here are 7 tips to save money on your next grocery bill.
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Now, today we’re here with a perfect person to talk to you about shaking things up. His name is Nick Shaw, and he is a former competitive powerlifter and bodybuilder, who has world class athletes, medalists and champions.
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Wouldn’t you love to beat that sugar addiction—to stop it in its ugly tracks? You can. I’ve got four solid health hacks that will teach your body to stop wanting sugar—and they don’t include “stop eating sugar.”
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How can we turn down our anxiety, reprogram our brains and work with our brain chemistry to create the positive changes we actually want in our lives? If you’ve ever been derailed by your inner monkey or dealt with existential angst, this show is for you.
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So, you thought you had to give up Italian food on The Wild Diet? Think again. This classic Italian dish is so rich and full of flavor that you’ll never want to go back to a boring old plate of spaghetti and bread again.
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If you want to know how to handle online haters with your health and sanity intact, our guest this week has been through the ringer.
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Let’s talk about Super Bowl food. The old you may have grabbed a case of beer for the big game, jamming through bag after bag of Doritos. But the new you eats real fat-burning food that doesn’t torpedo your hard-earned results.
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If you’re low on energy, gaining weight or your metabolism is off, it’s time to take a look at that little gland at the front of your neck—the thyroid.
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