Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
You’ve heard all about red light therapy, right? Can near infrared light therapy actually help with recovery, inflammation, sleep, skin health, cognition, and more? if you’re wondering how to separate the hype from reality, this is definitely the show for you.
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In today’s show with Mat Lalonde, PhD, you’re going to learn what people do wrong when going Paleo, why nutrient density matters, and what you should eat for dinner.
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