What can living with wild wolves teach us about how to eat and live as humans? Well today, believe it or not, we’re here with a remarkable woman who actually lived amongst wild wolves in the Arctic Circle.
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Mat Lalonde: Why Nutrient Density Matters, Paleo Fails, & What to Eat for Dinner
In today’s show with Mat Lalonde, PhD, you’re going to learn what people do wrong when going Paleo, why nutrient density matters, and what you should eat for dinner.
Learn MoreGeorge Bryant: Food as Medicine, How to Bring Love into Your Kitchen & Paleo’s Best Recipes
Today we have a special episode with my good friend and bestselling Paleo author and Crossfit beast, George Bryant. He’s a former marine who struggled with weight and an eating disorder for twelve years before turning to the kitchen for salvation.
Learn MoreOne Cooking App To Rule Them All: Announcing Caveman Feast 3.0
Announcing the new and improved Caveman Feast with 250+ Paleo recipes, new meal planner, built-in macro calculator, and tons more.
Learn MoreFood for Thought: Halloween Paleo Recipes from Around the Web
Happy Halloween! Here are some tasty Halloween treats to fill up on before heading out trick or treating tonight. Jack-O-Lantern Paleo Philly Steak Stuffed Peppers By Primally Inspired Pumpkin Soup with Sage and Bacon By Debra Phillips Paleo Ghost Truffles By Living Healthy With Chocolate Have a scary night!
Learn MoreDieting Makes You Fat… And CNN Screws Up the Proof
Recent media reports circulating around the interwebs reveal “surprising findings” in “breakthrough” research: that long-term dieting makes people gain weight. But this isn’t new or surprising, it’s just something that conventional wisdom has not yet accepted as truth despite its basis in scientific and physiological fact. We’ve known this for years. Dieting makes you fat. […]
Learn MoreDear Abel: How Do You Get Six-Pack Abs?
In response to a rapidly-filling inbox, I’ve decided to start a new series where I’ll be taking questions from readers. The first is from Joe on the popular subject of six-pack abs… Hi Abel,Very nice blog. I found this site from Mark’s Daily Apple. I’ve been primal now for about 4 months.I’ve lost about 15 […]
Learn MorePumpkin Strawberry Pancakes Recipe (Neo-Paleo, Low-Carb, Gluten-free, Grain-free, Dairy-free)
Nothing like pancakes on a lazy Sunday morning. Whip up a few of these gems and you’ll be smiling all day. Pumpkin Strawberry Pancakes 2 tbs. almond butter 1 cup almond flour 3 eggs 1/4 cup canned pumpkin 1/4 cup sliced strawberries 1 tbs. coconut oil 1 tsp. vanilla 1 tsp. cinnamon 2 tbs. blackstrap […]
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