We can actually reprogram our brain to break toxic habits, overcome trauma and optimize our mental health. Ready to learn how?
Learn More
Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
We can actually reprogram our brain to break toxic habits, overcome trauma and optimize our mental health. Ready to learn how?
Learn MoreHow can we turn down our anxiety, reprogram our brains and work with our brain chemistry to create the positive changes we actually want in our lives? If you’ve ever been derailed by your inner monkey or dealt with existential angst, this show is for you.
Learn MoreRight now Chris and Holly Santillo are actually traveling the country and the world as nomads with their 3 kids. They co-authored the book Resilience Parenting, and founded and instruct at Potomac Kempo.
Learn MoreOn this show with Jennifer Cassetta, you’re going to learn how to upgrade your mental strength, dial-in your nutrition, and kick some serious butt.
Learn MoreGet your FAT-BURNING goodie bag that will teach you how to quickly and easily eliminate belly fat and reach optimal health. Just enter your email below and I’ll send it right to your inbox!