Today, 99%+ of wines consumed in the U.S. are actually a highly-processed factory product. Here’s the secret to drinking wine without getting foggy, flabby and hungover.
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Nora Gedgaudas: Primal Fat Burner, Pottenger’s Cats & How To Age Gracefully
Are you sick of dietary propaganda? Me too. This week’s guest has been wiping the floor with ridiculous, government-mandated, top-down nutrition recommendations for decades now.
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Eliza Kingsford: How to Dodge Cravings and Protect Your Mental Health
When our survival and basic needs are threatened, our trust in authority figures broken and our human rights ignored, it’s pretty easy to lose your head. So how can we protect our brain and nervous system in these trying times? Well, I’m happy to say that returning to the show this week to help us out is Eliza Kingsford.
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The Low-Histamine Chef: Histamine Intolerance, How to Identify Problem Foods, and The Power Of Mindful Eating
Yasmina Ykelenstam worked as a journalist for CNN and BBC, diving right into combat zones and even getting shot at in a helicopter. But we’re talking about the other thing that almost killed her – her diet. Learn about the hidden epidemic of histamine intolerance…
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