Learn how Dr. Sarah lost 120 pounds by focusing on nutrition, why eating Paleo-ish is backed by cutting edge nutritional research, and how the immune system affects weight and health.
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how to manage stress
Mark Divine: The Way Of The Seal, Your Best Defense & How to Win At Anything
Today’s show is someone you’ve seen around here before. Mark Divine is an expert around human performance when it comes to mental toughness, leadership, and being a physically ready for anything.
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Nick Polizzi: Sacred Science, Ayahuasca in the Amazon, & The Importance of Ceremony
Can praying over your food change the way you eat? This show with Nick Polizzi will turn your idea of alternative healing on its head.
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