Can being athletic help you be a better singer and artist? Conversely, can dancing make you a better athlete? Joining me on the show today is my good friend, Mr. David Smith.
Learn More
how to recover from an injury
Dr. Noah Kaufman: How to Train Like a Ninja Warrior (Even If You’re Over 40)
Dr. Noah Kaufman, the Ninjadoc, stars on the hit TV show American Ninja Warrior. He’s going to tell us what it’s like to compete on the world’s hardest obstacle courses—and how regular people can get off the couch and start climbing, too.
Learn More