In this show, my wife Alyson is interviewing me about how to upgrade your brain, the relationship between music and testosterone, how to get a full-brain workout, and tons more.
Learn More
jillian michaels
Michelle and Keith Norris: PaleoFX, Effective Exercise, and Barbie Dolls
Today we’re here with an expert in effective exercise and man who always manages to make me look like a featherweight, Keith Norris. We’re also joined by his wife, Michelle. Keith and Michelle are the organizers behind the PaleoFX conference in Austin, Texas. PaleoFX last year was an absolute blast. I had the privilege of presenting with Keith […]
Learn More