Dr. Cate Shanahan returns to the show to help us look at some everyday ingredients that we would do well to remove from our diets all together, including vegetable oils.
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keto flu
William Shewfelt: How The Red Power Ranger Gets Shredded (Down to 3.8% Body Fat)
What would it be like to get down to 3.8% body fat? Today’s guest stars as the red Power Ranger on Nickelodeon’s “Power Rangers Ninja Steel” and he’s going to tell you exactly how he gets shredded for acting roles.
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