Why do diets fail more than 90% of the time? It’s no secret to many of us out there. If you’ve ever lost weight only to pack it back on again, this show is for you.
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Dr. John Berardi: Change Maker, Adapting Your Goals with Age & Why The Future Belongs to the Generalist
Dr. John Berardi returns to the show—we’re talking about how to manage health and fitness during different stages of life, why the future belongs to the generalist (not the specialist), and tons more.
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