You can enjoy food, holiday traditions, and family while maintaining your fitness goals. Learn how to eat, drink and be merry this holiday season without packing on the pounds.
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
You can enjoy food, holiday traditions, and family while maintaining your fitness goals. Learn how to eat, drink and be merry this holiday season without packing on the pounds.
Learn MoreToday’s guest is a former junior Australian champion marathon kayaker, and also a high school P.E. teacher who embarked upon a quest to overcome food addiction, anxiety, and depression by eating only potatoes for an entire year.
Learn MoreIn this post, you’ll learn how a strange cooking method may decrease the calories and glycemic index of starchy foods like potatoes and rice.
Learn MoreGet your FAT-BURNING goodie bag that will teach you how to quickly and easily eliminate belly fat and reach optimal health. Just enter your email below and I’ll send it right to your inbox!