There are more than 15,000 studies exploring photobiomodulation as a healing modality, but despite an abundance of research, the effects of light for our health has been largely overlooked in the past few decades.
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red light
Matt Maruca: The Light Diet, EMF Pollution & How The Sun Is Like A Multivitamin
Have you been outside today? If you’re looking to improve your energy, sleep, mood and much more, getting sun exposure is critical.
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Scott Nelson: Does Red Light Therapy Actually Work?
You’ve heard all about red light therapy, right? Can near infrared light therapy actually help with recovery, inflammation, sleep, skin health, cognition, and more? if you’re wondering how to separate the hype from reality, this is definitely the show for you.
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