Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
Did you know that on average American women try 61 different diets over the course of their lives? Taking current trends into account, it’s predicted that by the year 2030, 85% of Americans will be overweight. To help us sort it all out, we’re here today with Eliza Kingsford.
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Eating out without a plan can make it really difficult to shed fat, but we put together a few tips so you can eat out and still feel great.
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This week we’re here with my friend Dr. Tom O’Bryan, and among other things, you’re going to learn about hidden sources of gluten in your diet, autoimmune disease, and how to properly order at a restaurant without sacrificing your health.
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