Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
If your identity is in any way defined by over-achievement, hyper-optimization, perfectionism, or an obsession with productivity, this episode is for you. We’re here with Israa Nasir, a New York City-based psychotherapist and author of “Toxic Productivity.”
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In this show with Dr. John Berardi, we talk about the pros and cons of intermittent fasting as a fat loss strategy, multivitamins, and tons more.
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If you’re sick of feeling tired, ill, fat, stressed, or disconnected, you may just need to get wild! My guest on this week’s Fat-Burning Man Show is health, nutrition, and personal development strategist Daniel Vitalis–and we’re learning how to live like real humans.
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