This show is with a personal friend of mine who I think has the best name ever for a brain and learning expert– Jim Kwik! We’ll be talking about how you can tune up your brain, on the spot, in real time… and what it was like to hang with the entire cast of X-Men.
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UJ Ramdas: The Science of Gratitude, Goal-Setting & How to Hack Your Happiness
Today’s episode is with my good friend, UJ Ramdas, the co-creator of the Five Minute Journal. On this show, we’ll share little changes you can make in your life that add up to massive long-term results.
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