Returning to the show today is the brilliant Dr. Cate Shanahan, one of the world’s leading authorities on nutrition and human metabolism.
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vegetable oils
Ben Azadi: Transform into a Fat-Burning Machine to Drop 80 Pounds (And Keep It Off)
No matter what identity or word you’re following, there are certain principles you can follow to take your health back into your own hands. So joining us on the show today is our friend, Ben Azadi.
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Dr. Cate Shanahan: Exposing The Inflammatory Effects of Vegetable Oils
Dr. Cate Shanahan returns to the show to help us look at some everyday ingredients that we would do well to remove from our diets all together, including vegetable oils.
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