Did you know that doctors were treating diabetic patients with high-fat low-carb diets all the way back in the 1700s? We’re back with our friend Gary Taubes, author of the new book “Rethinking Diabetes.”
Learn More
why we get fat
Gary Taubes: How To Shed Fat Without Hunger
How can we burn fat without hunger? Why is “eat less, exercise more” terrible advice for most people? Returning to the show this week is award-winning investigative science writer, speaker and bestselling author, Gary Taubes.
Learn More
Gretchen Rubin: Why Low Carb Diets Work, Habit Hacking & Why You Should Get a Puppy
Today’s show is with the bestselling author, Gretchen Rubin. You may have seen her on Oprah or listened to her hit podcast, The Happiness Project. On the show, you’ll learn why low carb diets work, simple tricks to be happier, and how to hack your habits to kick butt in health and life.
Learn More
Gary Taubes: Why We Get Fat, the Problem with Calories, and Why Eating Eggs Won’t Kill You
Gary Taubes is an award-winning science writer and the bestselling author of the groundbreaking and controversial books Good Calories, Bad Calories and Why We Get Fat. Gary has been a contributing correspondent for the journal Science since 1993, and has contributed articles to The Atlantic Monthly, The New York Times Magazine, Esquire, and Slate. Gary studied […]
Learn More