You can enjoy food, holiday traditions, and family while maintaining your fitness goals. Learn how to eat, drink and be merry this holiday season without packing on the pounds.
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
You can enjoy food, holiday traditions, and family while maintaining your fitness goals. Learn how to eat, drink and be merry this holiday season without packing on the pounds.
Learn MoreDr. Cate Shanahan returns to the show to help us look at some everyday ingredients that we would do well to remove from our diets all together, including vegetable oils.
Learn MoreAre you feeling a little on edge lately? You’re not the only one. But thankfully, we have fellow health crusaders to help us navigate this increasingly fear-based landscape. Returning to the show this week is Dr. David Perlmutter, and I’m thrilled to say that joining us, as well, is his son, Dr. Austin Perlmutter.
Learn MoreThis show features the incredibly inspiring story of Dr. Terry Wahls, a clinical professor of medicine, author, and living testament to the power of healing your body with real food. A few years ago, Terry was sentenced to a tilt-recline wheelchair with progressive Multiple Sclerosis. Today, she bikes to work, speaks all over the country, and teaches others to reverse degenerative conditions.
Learn MoreWe’re here with Mark Dhamma, a former fitness model who now coaches celebrities, executives, and athletes to optimize their health and mindset. Learn why you don’t need willpower to change your habits, how to tap into the power of your unconscious mind, and tons more.
Learn MoreGet your FAT-BURNING goodie bag that will teach you how to quickly and easily eliminate belly fat and reach optimal health. Just enter your email below and I’ll send it right to your inbox!