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Dr. William Davis: Wheat Belly, Going Gluten-Free, & Why Grains Cause Heart Disease
After witnessing over 2,000 patients regain their health after giving up wheat, Dr. William Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health.
Learn MoreDr. Tom O’Bryan: How to Avoid Hidden Gluten, Autoimmune Disease, & Healing Leaky Gut
This week we’re here with my friend Dr. Tom O’Bryan, and among other things, you’re going to learn about hidden sources of gluten in your diet, autoimmune disease, and how to properly order at a restaurant without sacrificing your health.
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Dr. Perlmutter: Brain Maker, Fecal Transplants, and How to Heal Your Gut with Real Food
It’s my pleasure to have Dr. David Perlmutter on the show again– the author of the number one book in America on brain health after being out for just six days on Amazon. His cutting-edge new book, Brain Maker, essentially validates Dr. Perlmutter’s other wildly popular book—Grain Brain.
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Dr. Alan Christianson: The Adrenal-Reset Diet
I’m happy to say I’m finally back on the radar after a media hiatus (many months to finish the book, hang with family, record a new album in Nashville, travel the world, and live in the woods). This is the first new show in many months, and it’s a special episode with Dr. Alan Christianson. You’ll hear more about our adventures living off the grid in an upcoming episode – stay tuned.
Learn MoreNootropics: Smart Drugs for a Brain Boost? There’s a Smarter Alternative
Nootropics work by healing and stimulating cells while protecting the brain from degeneration due to aging or trauma. They are not addictive, nor do they cause that whole laundry list of side effects. I like to use nootropics occasionally, and generally stick to the racetams…
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Kevin Johnson: Floating – Reboot Your Brain, Increase Creativity, and Explore Consciousness
In this weeks podcast, you’ll hear about the myriad of ways that floating can beneficially change your brain and your body. If you’re curious about floating, or don’t know what it is, give this show a listen and see what it’s all about!
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Liz Wolfe: Why Dieting Steals Happiness, The Challenges of Homesteading, & Thoughtful Omnivorism
Liz Wolfe is a nutritional therapy practitioner certified by the Nutritional Therapy Association, blogger at CaveGirlEats (now RealFoodLiz.com), and is the author of the new book, Eat the Yolks. She’s also a real-food cook and amateur homesteader raising goats, chickens, and pigs.
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How to Use an Injury to Your Advantage (a.k.a. Why I’m not Working Out This Week)
It was a typical Friday. I hit the 4 pm lull and knew I needed a bit of adrenaline to get me into the rhythm of what promised to be an excellent night on the town. Time to squeeze in a quick session of Krav Maga. After the first 30 minutes of warming us up […]
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Interview with Robb Wolf, Author of The Paleo Solution
Ladies and gentlemen, today we’ll be hanging out with a super cool author, podcaster, and Jiu-Jitsu master, Robb Wolf. Robb is the author of the New York Times Best-Seller, The Paleo Solution, a former research biochemist, a renowned strength and conditioning coach, and a leading expert in Paleolithic nutrition. Through his best-selling book, top ranked […]
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