Our guest this week is Dr. John Gray, author of the mega-bestseller Men Are from Mars, Women Are from Venus. In today’s episode, John will tell us how we can bring passion back to our relationships by restoring our hormonal balance.
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Dr. Kelly Starrett: Intermittent Fasting, Breathwork & How To Squat From The Bottom-Up
On this show with Dr. Kelly Starrett, learn the surprising results of going without food, how to get results with breathwork, and why I deadlift my dog.
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Danny Dreyer: ChiRunning, Ultra-Marathons & How to Run Without Your Legs
Returning to Fat-Burning Man this week is my running mentor, Danny Dreyer. Learn how to “run without your legs” and harness the principles of Tai Chi to increase your running efficiency, endurance, and speed.
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Tim Ferriss: Why World-Class Performers Are Flawed Creatures
Today we’re here with returning guest, Tim Ferriss, to deconstruct the most transformative habits you can learn from the top-performers in the world.
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Mark Divine: Mental Toughness, Yoga for Guys & Why Stress is a Choice
This week we have a fan-favorite with retired Navy SEAL commander and New York Times bestselling author, Mark Divine. Mark takes his deep training and expertise as a Navy SEAL and applies it to business, mental toughness, and living a better life.
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Stephan Guyenet: The Hungry Brain, Why We Overeat, and How to Beat Food Cravings
We’re here with neurobiologist and author of The Hungry Brain, Stephan Guyenet, PhD. Stephan offers a fascinating look at how evolution predisposes us to crave calorie-dense food.
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Hannah Crum: Kombucha Cocktails, Fermented Foods, and SCOBYs in Space!
If you’re overweight, fatigued, or sick, it’s time to take a look at your microbiome. On this week’s show, you’ll learn how to upgrade your gut health with living foods.
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Brian Grasso & Carrie Campbell: How 1 Simple Daily Practice Transforms the Way You Think
Change is threatening, and as humans, we’re wired for negativity. On today’s show with my friends Brian and Carrie, you’ll learn a simple daily practice to transform the way you think.
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Dr. Amy Myers: The Thyroid Connection, Leaky Gut & How To Choose Your Vices
Dr. Amy Myers is back on Fat-Burning Man this week to make sure your thyroid, hormones, and lifestyle give you the energy and vitality you deserve.
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Richard Nikoley: Eating Well on $10 a Week, Why Flour is Fattening & The Potato Hack
Richard Nikoley is author of Free The Animal, and we’re exploring how to cook in an RV, what it’s like to live off the grid, and why you shouldn’t fear potatoes.
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