Gray Graham has been an international consultant and teacher in the field of clinical nutrition for twenty years and Gray is also the lead author of the book Pottenger’s Prophecy, and an expert in epigenetics.
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Stephan Guyenet: The Hungry Brain, Why We Overeat, and How to Beat Food Cravings
We’re here with neurobiologist and author of The Hungry Brain, Stephan Guyenet, PhD. Stephan offers a fascinating look at how evolution predisposes us to crave calorie-dense food.
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Hannah Crum: Kombucha Cocktails, Fermented Foods, and SCOBYs in Space!
If you’re overweight, fatigued, or sick, it’s time to take a look at your microbiome. On this week’s show, you’ll learn how to upgrade your gut health with living foods.
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Mark Dhamma: Why Fruit Juice is Fattening & The Truth about Fitness Models
We’re here with Mark Dhamma, a former fitness model who now coaches celebrities, executives, and athletes to optimize their health and mindset. Learn why you don’t need willpower to change your habits, how to tap into the power of your unconscious mind, and tons more.
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Serena Wolf: The Dude Diet, Cooking for NFL Pros & Terrific Nachos
When Serena first witnessed the way her boyfriend really ate at home, she was absolutely terrified. Now she’s a trained chef who specializes in making “guy food” with healthy ingredients.
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Brian Grasso & Carrie Campbell: How 1 Simple Daily Practice Transforms the Way You Think
Change is threatening, and as humans, we’re wired for negativity. On today’s show with my friends Brian and Carrie, you’ll learn a simple daily practice to transform the way you think.
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Melissa Urban: Food Freedom Forever, Beating Addiction & The Whole30
If you could change your relationship with food in just 30 days, would you do it? Learn more in this interview with #1 best-selling author of Whole 30, Melissa Urban.
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Dr. Amy Myers: The Thyroid Connection, Leaky Gut & How To Choose Your Vices
Dr. Amy Myers is back on Fat-Burning Man this week to make sure your thyroid, hormones, and lifestyle give you the energy and vitality you deserve.
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Kenny & Roy: Wild Dessert Parties, Working out With Kids, & Recess for Grown-Ups
Roy Maynor and Kenny Stanford are two fathers and best friends who found a way to bring the play back into fitness. At their gym they created recess for grownups—an obstacle course training program that brings people together for health, fun, and dessert!
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Mike Bledsoe: Ditching Snickers, Moving Meditations & Why Successful People Fail
Have you ever thought about “why” you exercise? If you’re daydreaming of Snickers bars half way through your workout… you need to listen to this show.
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