Spring is almost here, and those “pesky weeds” invading the lawn may be a great addition to your next salad or smoothie.
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antioxidants
Kick-Start Fat-Burning with Our Wild Strawberry “Milkshake” Recipe
This rich and creamy “milkshake” is loaded with vitamins, healthy fats, and beneficial fiber to help you power through your morning.
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Mark Sisson: Metabolic Flexibility, Dirty Keto & Bacon As A Gateway Condiment
Is breakfast really the most important meal of the day? Joining us on the show for the fourth time is a man who routinely skips breakfast… and often skips lunch, too.
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Myth: You Shouldn’t Eat Avocados Because they are High in Fat
Americans are fat-phobic, and it’s a damn shame. Most people miss out on some truly delicious food. In my humble opinion, fresh guacamole is one of the greatest foods ever created by man. Although it’s counterintuitive, eating fat does not necessarily make you fat. Yes, avocados are high in fat (and thus calories), but it’s […]
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